Self-Harming Therapists in Omaha, NE
My name is Jenee Haines I am a Licensed Independent Mental Health Practitioner that specializes in treating eating disorders, along with treating body image issues, depression, anxiety, OCD, relationship issues, life transitions, dual diagnoses and many other mental health issues for individuals and families. Therapy is a rewarding and challenging journey that we will embark on together! I believe the foundation of effective treatment is a strong therapeutic relationship. I strive to achieve this with all of my clients, tailoring my approach to meet your personal needs and treating you with respect and dignity that you deserve.
My name is Jenee Haines I am a Licensed Independent Mental Health Practitioner that specializes in treating eating disorders, along with treating body image issues, depression, anxiety, OCD, relationship issues, life transitions, dual diagnoses and many other mental health issues for individuals and families. Therapy is a rewarding and challenging journey that we will embark on together! I believe the foundation of effective treatment is a strong therapeutic relationship. I strive to achieve this with all of my clients, tailoring my approach to meet your personal needs and treating you with respect and dignity that you deserve.
Many of my clients have encountered life circumstances that have significantly impacted their emotional and physical well-being. As an experienced clinician with expertise in working with trauma and disordered eating patterns, I possess extensive experience supporting adult survivors of sexual, physical, and emotional abuse, as well as those affected by domestic violence.
Trauma frequently correlates with unhealthy relationships with food and body image. I support individuals facing these challenges by utilizing an intuitive approach to help them regain control over their eating habits and enhance their self-confidence.
Many of my clients have encountered life circumstances that have significantly impacted their emotional and physical well-being. As an experienced clinician with expertise in working with trauma and disordered eating patterns, I possess extensive experience supporting adult survivors of sexual, physical, and emotional abuse, as well as those affected by domestic violence.
Trauma frequently correlates with unhealthy relationships with food and body image. I support individuals facing these challenges by utilizing an intuitive approach to help them regain control over their eating habits and enhance their self-confidence.
Life is a journey with many exciting and difficult times. Therapy is a way to navigate both of these times. As a therapist, I look to help guide my clients in discovering their own truth and learn things about themselves in order to heal. I enjoy working with children, teens, adults and families. I believe that everyone deserves their story heard and room to improve their overall wellbeing. Using a trauma and attachment focused approach, I enjoy helping clients and families find peace and connection with a collaborative effort.
Life is a journey with many exciting and difficult times. Therapy is a way to navigate both of these times. As a therapist, I look to help guide my clients in discovering their own truth and learn things about themselves in order to heal. I enjoy working with children, teens, adults and families. I believe that everyone deserves their story heard and room to improve their overall wellbeing. Using a trauma and attachment focused approach, I enjoy helping clients and families find peace and connection with a collaborative effort.
As a therapist I enjoy working with a variety of groups. I do individual, family and couples therapy, but particularly enjoy working with teens and young women. I enjoy empowering youth while they transition through their developmental tasks and into adulthood. I enjoy working with individuals interested in overcoming obstacles and developing their true potential. I utilize a combination of psychodynamic and cognitive-behavioral approaches to meet the needs of my clients. With unconditional support, we can examine ourselves and learn to move forward to meet our personal goals.
As a therapist I enjoy working with a variety of groups. I do individual, family and couples therapy, but particularly enjoy working with teens and young women. I enjoy empowering youth while they transition through their developmental tasks and into adulthood. I enjoy working with individuals interested in overcoming obstacles and developing their true potential. I utilize a combination of psychodynamic and cognitive-behavioral approaches to meet the needs of my clients. With unconditional support, we can examine ourselves and learn to move forward to meet our personal goals.
If you’re hurting, I can help you feel better. I understand how painful it can be to feel alone with overwhelming emotions or problems.
If you’re hurting, I can help you feel better. I understand how painful it can be to feel alone with overwhelming emotions or problems.
I believe that within a safe, trust-filled therapeutic relationship, people can decide upon and implement the changes necessary to improve their lives.
I believe that within a safe, trust-filled therapeutic relationship, people can decide upon and implement the changes necessary to improve their lives.
I value and honor the complex ways in which each person engages with the world by collaborating with clients to create an open, safe, and non-judgmental space, prioritizing clients’ autonomy throughout the therapeutic process. As a queer-identified practitioner, I bring personal and professional experience to creating an affirming space, regardless of whether gender and/or sexuality are central issues in your current therapeutic needs. I'm experienced in working with folks experiencing anxiety, depression, mood variations, and the multitude of responses that can result from trauma.
I value and honor the complex ways in which each person engages with the world by collaborating with clients to create an open, safe, and non-judgmental space, prioritizing clients’ autonomy throughout the therapeutic process. As a queer-identified practitioner, I bring personal and professional experience to creating an affirming space, regardless of whether gender and/or sexuality are central issues in your current therapeutic needs. I'm experienced in working with folks experiencing anxiety, depression, mood variations, and the multitude of responses that can result from trauma.
A key strength of my clinical practice is my ability to work effectively with all age groups, from children and adolescents navigating developmental transitions to adults facing various mental health concerns.
I am particularly passionate about supporting young adults as they navigate critical life stages. I am dedicated to walking alongside you, honoring your individual experiences and fostering growth towards a healthier, more fulfilling life.
If you are searching for a therapist near me or counseling services in Omaha, NE I invite you to reach out to explore how we can work together.
A key strength of my clinical practice is my ability to work effectively with all age groups, from children and adolescents navigating developmental transitions to adults facing various mental health concerns.
I am particularly passionate about supporting young adults as they navigate critical life stages. I am dedicated to walking alongside you, honoring your individual experiences and fostering growth towards a healthier, more fulfilling life.
If you are searching for a therapist near me or counseling services in Omaha, NE I invite you to reach out to explore how we can work together.
At Be Kind Counseling, LLC we are a growing team of experienced and highly dedicated therapists that offer morning, afternoon, and evening appointments. Our practice philosophy is that we believe in a positive therapeutic relationship and working collaboratively with each person that walks through our door. Our goal is to help you thrive while utilizing effective treatment practices to provide healing and hope for a better tomorrow.
At Be Kind Counseling, LLC we are a growing team of experienced and highly dedicated therapists that offer morning, afternoon, and evening appointments. Our practice philosophy is that we believe in a positive therapeutic relationship and working collaboratively with each person that walks through our door. Our goal is to help you thrive while utilizing effective treatment practices to provide healing and hope for a better tomorrow.
I specialize in working with a wide range of concerns, including survivors of domestic violence, depression, anxiety, substance use/addictions, family relationships, PTSD, Bipolar disorder, Borderline personality disorder, mood disorders, psychosis/schizophrenia, suicidal ideation and/or self-harming behaviors, sex trafficking and trauma.
I am dedicated to helping individuals who have experienced trauma and are seeking a safe space for true healing. Through my experience, I deeply understand the complexities of anxiety, depression, and relationship issues that many clients face. When clients feel overwhelmed by their past, they come to me seeking to regain control, improve their emotional well-being, and build healthier relationships. I provide the compassion, understanding, and effective strategies essential for navigating these challenges and supporting their journey to a more fulfilling life.
I specialize in working with a wide range of concerns, including survivors of domestic violence, depression, anxiety, substance use/addictions, family relationships, PTSD, Bipolar disorder, Borderline personality disorder, mood disorders, psychosis/schizophrenia, suicidal ideation and/or self-harming behaviors, sex trafficking and trauma.
I am dedicated to helping individuals who have experienced trauma and are seeking a safe space for true healing. Through my experience, I deeply understand the complexities of anxiety, depression, and relationship issues that many clients face. When clients feel overwhelmed by their past, they come to me seeking to regain control, improve their emotional well-being, and build healthier relationships. I provide the compassion, understanding, and effective strategies essential for navigating these challenges and supporting their journey to a more fulfilling life.
If you're ready to make change in your life or even if you only have the desire to change, therapy can help. Let me help you find hope and motivation to make your life better. As one famous author has stated, "You can't go back and change the beginning but you can start where you are and change the ending."
If you're ready to make change in your life or even if you only have the desire to change, therapy can help. Let me help you find hope and motivation to make your life better. As one famous author has stated, "You can't go back and change the beginning but you can start where you are and change the ending."
Johnny Wells
Independent Mental Health Practitioner, MS, PLMHP
Omaha, NE 68164
Waitlist for new clients
You are the expert on your experience, I am here to meet you where you are at and help guide you to where you want to go. I am honored to be a part of your healing journey, whether that involves building new coping strategies to manage stress, anxiety, or depression or processing difficult experiences through storytelling.
You are the expert on your experience, I am here to meet you where you are at and help guide you to where you want to go. I am honored to be a part of your healing journey, whether that involves building new coping strategies to manage stress, anxiety, or depression or processing difficult experiences through storytelling.
Hi, my name is Kim Mackey an independently licensed mental health therapist and licensed professional counselor in Nebraska providing therapy services for over 10 years. I work with adolescents, young adults, and families and specialize in improving communication, challenging unhelpful thinking, repairing relationships, and improving overall confidence in your ability to be successful. I primarily utilize cognitive-behavioral techniques along with solution-focused theories to help you reach your goals.
Hi, my name is Kim Mackey an independently licensed mental health therapist and licensed professional counselor in Nebraska providing therapy services for over 10 years. I work with adolescents, young adults, and families and specialize in improving communication, challenging unhelpful thinking, repairing relationships, and improving overall confidence in your ability to be successful. I primarily utilize cognitive-behavioral techniques along with solution-focused theories to help you reach your goals.
My name is Alliea Bice. I am a Licensed Independent Mental Health Practitioner, Certified Professional Counselor, and value establishing a therapeutic alliance based on understanding and acceptance and meet people where they are in their recovery process.
My name is Alliea Bice. I am a Licensed Independent Mental Health Practitioner, Certified Professional Counselor, and value establishing a therapeutic alliance based on understanding and acceptance and meet people where they are in their recovery process.
Hayley Roth
Clinical Social Work/Therapist, LIMHP, LISW, IADC
1 Endorsed
Online Only
Waitlist for new clients
I specialize in treating trauma and its underlying symptoms of anxiety and depression. I’m here to help you learn how to effectively manage the constant worry, intrusive thoughts, feeling on edge, avoidance, or anything else you’re struggling with. We can work together to lessen the burden the stressful events in your life have created for you. I am a down to earth therapist that gives a perfect balance between kindness and ‘keeping it real.’ I appreciate bringing humor to the lighter moments of therapy. If you have any questions, please reach out. I would be happy to chat and see if we might be a good fit to work together!
I specialize in treating trauma and its underlying symptoms of anxiety and depression. I’m here to help you learn how to effectively manage the constant worry, intrusive thoughts, feeling on edge, avoidance, or anything else you’re struggling with. We can work together to lessen the burden the stressful events in your life have created for you. I am a down to earth therapist that gives a perfect balance between kindness and ‘keeping it real.’ I appreciate bringing humor to the lighter moments of therapy. If you have any questions, please reach out. I would be happy to chat and see if we might be a good fit to work together!
Not sure if you are ready to begin your therapeutic experience? Give us a call and receive more information about how therapy works as well as what to expect. I have utilized several different types of therapies (CBT, DBT, TF-CBT, Art Therapy and Play Therapy, EMDR) including groups with the emphasis on your needs.
Not sure if you are ready to begin your therapeutic experience? Give us a call and receive more information about how therapy works as well as what to expect. I have utilized several different types of therapies (CBT, DBT, TF-CBT, Art Therapy and Play Therapy, EMDR) including groups with the emphasis on your needs.
At Fireside Counseling, my goal is to empower you to live your best life. I have over 15 years of experience in counseling students, professionals, athletes, children, couples and families. My aim is to help you meet your goals in a relaxed and comfortable setting.
At Fireside Counseling, my goal is to empower you to live your best life. I have over 15 years of experience in counseling students, professionals, athletes, children, couples and families. My aim is to help you meet your goals in a relaxed and comfortable setting.
New Chance Counseling & Therapy LLC
Clinical Social Work/Therapist, LIMHP, LICSW, LISW
1 Endorsed
Omaha, NE 68137
It is my honor and pleasure to join with you on the journey of self-discovery, healing, and transformation as we work together to find new ways to navigate the difficulties and experience a 'New Chance' at living the life you desire. I sincerely hope that the work we do together will support you in reaching your personal goals and empower you to live your best life. You can learn to manage your emotions, your relationships, increase stability, find solutions to life problems, and gain a sense of purpose/meaning. I am experienced with multiple approaches such as; CBT, EMDR, ACT, Person-centered, and recovery-oriented modalities.
It is my honor and pleasure to join with you on the journey of self-discovery, healing, and transformation as we work together to find new ways to navigate the difficulties and experience a 'New Chance' at living the life you desire. I sincerely hope that the work we do together will support you in reaching your personal goals and empower you to live your best life. You can learn to manage your emotions, your relationships, increase stability, find solutions to life problems, and gain a sense of purpose/meaning. I am experienced with multiple approaches such as; CBT, EMDR, ACT, Person-centered, and recovery-oriented modalities.
"You don't have to see the whole staircase; just take the first step"- unknown. Therapy is an opportunity to get back to the REAL you! I can help by providing a non-judgmental space to sort out personal, family, or couples' issues. Therapy provides a new perspective where you can succeed and achieve your goals. Counseling is an opportunity to use your strengths to solve obstacles, reach goals, and regain confidence in self. Healing begins with taking the first step by making an appointment. Each client is met with individualized treatment planning and a customized modality of therapy to ensure highest possible outcomes.
"You don't have to see the whole staircase; just take the first step"- unknown. Therapy is an opportunity to get back to the REAL you! I can help by providing a non-judgmental space to sort out personal, family, or couples' issues. Therapy provides a new perspective where you can succeed and achieve your goals. Counseling is an opportunity to use your strengths to solve obstacles, reach goals, and regain confidence in self. Healing begins with taking the first step by making an appointment. Each client is met with individualized treatment planning and a customized modality of therapy to ensure highest possible outcomes.
I want therapy to feel like a place where you can breathe, be real, and work toward what matters most to you. My approach is down-to-earth, engaging, and centered around your goals. I believe the therapeutic relationship is the most important part of the work we do. Clients often describe me to bring a good sense of humor, relatability and authenticity to our sessions. Therapy with me is collaborative, flexible, and focused on finding what truly works for you, not a one-size-fits-all plan. Together, we’ll explore what’s working, what’s not, and how to move toward balance, clarity, and self-trust.
I want therapy to feel like a place where you can breathe, be real, and work toward what matters most to you. My approach is down-to-earth, engaging, and centered around your goals. I believe the therapeutic relationship is the most important part of the work we do. Clients often describe me to bring a good sense of humor, relatability and authenticity to our sessions. Therapy with me is collaborative, flexible, and focused on finding what truly works for you, not a one-size-fits-all plan. Together, we’ll explore what’s working, what’s not, and how to move toward balance, clarity, and self-trust.
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How does therapy for self-harm work?
A person may turn to self-injury so that they can distract themselves from their stress, depression, anxiety, or upsetting circumstances. Therapy can address the cause of an individual’s suffering. A therapist can help a person understand why they may want to self-harm and help the person learn new methods of coping. A person may have poor emotion regulation, and treatment such as cognitive behavioral therapy (CBT) is helpful for breaking this behaviour. In addition, treatment such as dialectical behavior therapy can help a person manage their tolerance of distress.
Which therapies are best for self-harm?
Specific approaches used by professionals include cognitive behavioral, dialectical behavior, psychodynamic, and mentalisation-based therapies, among others. Cognitive behavioral and dialectical behavior therapies are common approaches for people who have painful thoughts and past traumas. These therapies help an individual cope with distress, regulate emotions, and manage impulsive urges.
Does the tendency to self-harm mean the person is suicidal?
Having this urge does not mean the individual suffers from suicidal ideation. People who want to self-injure look to distract or alleviate themselves from the pain they are experiencing. People with suicidal tendencies want to end life altogether. However, this does not mean a person with the intent to self-harm will not attempt suicide.
How often and how long are therapy sessions for self-harm?
As with any type of therapy, sessions depend on the individual. Clients may see improvement within 20 sessions, at an average of 50 minutes per session, while others may opt for 20 to 30 sessions over, maybe, a six-month period. People, especially those with co-occurring conditions like depression and anxiety, may need to continue therapy for up to 12 to 18 months.