Self Esteem Therapists in Omaha, NE
I believe that the key to raising healthy well balanced children is to lead by example. Setting and some times re-establishing rules, boundaries and expectations for your children and family is vital for a happy home. My goals as a therapist are to help individuals and families discover balance and peace in their lives and to find a more hopeful perspective of life. I have over 7 years of experience working with children, adolescents and adults. Some of my areas of expertise include: treating depressive disorders, ADHD, and issues of self-esteem. I specialize in working with males 12 and up.
I believe that the key to raising healthy well balanced children is to lead by example. Setting and some times re-establishing rules, boundaries and expectations for your children and family is vital for a happy home. My goals as a therapist are to help individuals and families discover balance and peace in their lives and to find a more hopeful perspective of life. I have over 7 years of experience working with children, adolescents and adults. Some of my areas of expertise include: treating depressive disorders, ADHD, and issues of self-esteem. I specialize in working with males 12 and up.
I am incredibly excited to work with individuals who are seeking support and guidance through life's challenges. Whether you’re a woman or man, a couple, elderly individual, a teen who is feeling stuck, or simply just need someone to talk to; know you're not alone. Take the first step towards seeking support and reach out to schedule a session. Together, we can embark on a journey toward healing, growth, and positive change.
I am incredibly excited to work with individuals who are seeking support and guidance through life's challenges. Whether you’re a woman or man, a couple, elderly individual, a teen who is feeling stuck, or simply just need someone to talk to; know you're not alone. Take the first step towards seeking support and reach out to schedule a session. Together, we can embark on a journey toward healing, growth, and positive change.
Hello and Welcome. Thank you for visiting my profile. My name is Bill Hehner. I work with adults on a wide range of presenting issues, including depression, anxiety, anger, self-esteem, grief over loss, PTSD, substance abuse and parenting. My approach is eclectic and I utilize a number of methods to help an individual achieve their counseling goals. I have a deep respect for all my clients and the therapeutic relationship.
Hello and Welcome. Thank you for visiting my profile. My name is Bill Hehner. I work with adults on a wide range of presenting issues, including depression, anxiety, anger, self-esteem, grief over loss, PTSD, substance abuse and parenting. My approach is eclectic and I utilize a number of methods to help an individual achieve their counseling goals. I have a deep respect for all my clients and the therapeutic relationship.
I specialize in relationships, trauma, women's issues, self-esteem, and personal fulfillment. I've come to understrand that the pain of our past often shows up in our present, knocking us off track. Societal expectations leave us disconnected from our truth & our worth. Together, we’ll uncover who you are under social expections, reconnect with your true self, heal past wounds, and prepare you to overcome what stands in the way of the life you deserve.
I specialize in relationships, trauma, women's issues, self-esteem, and personal fulfillment. I've come to understrand that the pain of our past often shows up in our present, knocking us off track. Societal expectations leave us disconnected from our truth & our worth. Together, we’ll uncover who you are under social expections, reconnect with your true self, heal past wounds, and prepare you to overcome what stands in the way of the life you deserve.
I make it a priority to not only use evidence-based techniques in my practice, but also to form trusting relationships with my clients. I primarily work with people ages 8 to 21 with a variety of issues including trauma, mood disorders, anxiety, behavioral or impulse control problems, psychosis, low self-esteem, and communication issues, among others. I utilize Cognitive-Behavioral Therapy, Dialectical Behavior Therapy, and Trauma-Focused Cognitive-Behavioral Therapy, while also taking techniques from other therapy modalities such as Acceptance and Commitment Therapy.
I make it a priority to not only use evidence-based techniques in my practice, but also to form trusting relationships with my clients. I primarily work with people ages 8 to 21 with a variety of issues including trauma, mood disorders, anxiety, behavioral or impulse control problems, psychosis, low self-esteem, and communication issues, among others. I utilize Cognitive-Behavioral Therapy, Dialectical Behavior Therapy, and Trauma-Focused Cognitive-Behavioral Therapy, while also taking techniques from other therapy modalities such as Acceptance and Commitment Therapy.
Hello, I am happy you are here. My name is Teagan MacKnight, a Clinical Mental Health Therapist with MH Counseling, LLC. I am passionate about helping individuals navigate their journey towards healing, growth, and freedom. I work primarily with individuals, specializing in working with middle schoolers, college aged individuals, and adults. I see each client as an individual and find that an integrative, client-centered approach is necessary to best serve each client. Together, we'll work towards your goals, fostering growth and health in your life.
Hello, I am happy you are here. My name is Teagan MacKnight, a Clinical Mental Health Therapist with MH Counseling, LLC. I am passionate about helping individuals navigate their journey towards healing, growth, and freedom. I work primarily with individuals, specializing in working with middle schoolers, college aged individuals, and adults. I see each client as an individual and find that an integrative, client-centered approach is necessary to best serve each client. Together, we'll work towards your goals, fostering growth and health in your life.
I am a Licensed Independent Mental Health Practitioner and licensed Professional Counselor with a Specialty in Art Therapy services within Nebraska. I work with a variety of ages statewide via telehealth who are dealing with anxiety, PTSD and trauma history impact, low self-esteem or confidence, positive identity development needs, relationship and family issues, and medical problems. I am working to help my clients with emotional well-being and overall peace, well-being, and comfort. My practice also provides strong support to the LGBTQIA+ community including polyamory, gender identification, and sexual orientation.
I am a Licensed Independent Mental Health Practitioner and licensed Professional Counselor with a Specialty in Art Therapy services within Nebraska. I work with a variety of ages statewide via telehealth who are dealing with anxiety, PTSD and trauma history impact, low self-esteem or confidence, positive identity development needs, relationship and family issues, and medical problems. I am working to help my clients with emotional well-being and overall peace, well-being, and comfort. My practice also provides strong support to the LGBTQIA+ community including polyamory, gender identification, and sexual orientation.
My name is Alliea Bice. I am a Licensed Independent Mental Health Practitioner, Certified Professional Counselor, and value establishing a therapeutic alliance based on understanding and acceptance and meet people where they are in their recovery process.
My name is Alliea Bice. I am a Licensed Independent Mental Health Practitioner, Certified Professional Counselor, and value establishing a therapeutic alliance based on understanding and acceptance and meet people where they are in their recovery process.
I work with you to address concerns that are keeping you from fully embracing and enjoying life. Perhaps it is trauma, depression, addiction, difficult relationships or low self-esteem that are keeping you from living with the freedom you desire. Perhaps you are looking for a place where you can talk about your relationship with God or explore the things that give meaning to your life. Perhaps there are other concerns for which you are considering counseling. I welcome the opportunity to be a companion and guide with you on the journey to greater wholeness in living
I work with you to address concerns that are keeping you from fully embracing and enjoying life. Perhaps it is trauma, depression, addiction, difficult relationships or low self-esteem that are keeping you from living with the freedom you desire. Perhaps you are looking for a place where you can talk about your relationship with God or explore the things that give meaning to your life. Perhaps there are other concerns for which you are considering counseling. I welcome the opportunity to be a companion and guide with you on the journey to greater wholeness in living
Over the next few months, I will complete my dissertation as the last requirement for my doctoral degree in psychology. I work with individuals with a large assortment of concerns, from personality disorders, depression, trauma, body image, LGBTQ issues, men's issues, LGBTQ, relationships, assertive communication, self-esteem, self-compassion, and health and wellness. In addition, I have an array of experience conducting psychological evaluation and is my ongoing passion.
Over the next few months, I will complete my dissertation as the last requirement for my doctoral degree in psychology. I work with individuals with a large assortment of concerns, from personality disorders, depression, trauma, body image, LGBTQ issues, men's issues, LGBTQ, relationships, assertive communication, self-esteem, self-compassion, and health and wellness. In addition, I have an array of experience conducting psychological evaluation and is my ongoing passion.
I enjoy working with older adolescents, young adults, and adults in an individual counseling setting. I am a neurodivergent affirming provider and strive to support each client as an individual based on their unique circumstances and needs. I believe a strong therapeutic relationship is the foundation of a successful counseling experience and enjoy building these relationships with my clients. My goal is to engage you in the process of positive change by establishing the skills needed to manage and heal from life's challenging situations. I work to understand your experiences and empower you to achieve and maintain your goals.
I enjoy working with older adolescents, young adults, and adults in an individual counseling setting. I am a neurodivergent affirming provider and strive to support each client as an individual based on their unique circumstances and needs. I believe a strong therapeutic relationship is the foundation of a successful counseling experience and enjoy building these relationships with my clients. My goal is to engage you in the process of positive change by establishing the skills needed to manage and heal from life's challenging situations. I work to understand your experiences and empower you to achieve and maintain your goals.
As a licensed therapist, I believe in creating a compassionate, non-judgmental space where you can feel truly heard and supported. Whether you're struggling with anxiety, navigating a life transition, healing from trauma, or simply feeling stuck, I’m here to help you find clarity, connection, and a greater sense of well-being. My approach is collaborative and tailored to your unique needs, drawing from evidence-based practices like CBT, mindfulness, and relational therapy. Together, we’ll work at your pace, uncovering insights and building the tools you need to create meaningful change.
As a licensed therapist, I believe in creating a compassionate, non-judgmental space where you can feel truly heard and supported. Whether you're struggling with anxiety, navigating a life transition, healing from trauma, or simply feeling stuck, I’m here to help you find clarity, connection, and a greater sense of well-being. My approach is collaborative and tailored to your unique needs, drawing from evidence-based practices like CBT, mindfulness, and relational therapy. Together, we’ll work at your pace, uncovering insights and building the tools you need to create meaningful change.
I specialize in working with adults ages 18+, women and LGBTQ+ individuals navigating anxiety, depression, anger, low self-esteem, grief, trauma, and PTSD. My mission is to create a supportive, affirming space where you can feel safe to explore your emotions, reclaim your voice, and begin healing. I’m especially attuned to the intersectional pressures you may face—from systemic marginalization to internalized beliefs shaped by culture, family, or past trauma.
Ready to take the first step? I’d be honored to walk with you on this journey. Feel free to reach out for a free consultation or to learn more about how we can work together.
I specialize in working with adults ages 18+, women and LGBTQ+ individuals navigating anxiety, depression, anger, low self-esteem, grief, trauma, and PTSD. My mission is to create a supportive, affirming space where you can feel safe to explore your emotions, reclaim your voice, and begin healing. I’m especially attuned to the intersectional pressures you may face—from systemic marginalization to internalized beliefs shaped by culture, family, or past trauma.
Ready to take the first step? I’d be honored to walk with you on this journey. Feel free to reach out for a free consultation or to learn more about how we can work together.
I believe everyone has the ability to build self esteem and has the capacity for change.
I provide a safe, neutral, and active role to help you identify issues and work through them in a supportive way. I like to employ a varied approach depending on client need and I tailor treatment to fit your personality and strengths. I believe that through difficult times big personal growth can occur, and that our difficulties can be taken as a call for change.
I believe everyone has the ability to build self esteem and has the capacity for change.
I provide a safe, neutral, and active role to help you identify issues and work through them in a supportive way. I like to employ a varied approach depending on client need and I tailor treatment to fit your personality and strengths. I believe that through difficult times big personal growth can occur, and that our difficulties can be taken as a call for change.
I love to help people process through and learn from past or current experiences. My goal is for people to have that "light bulb" moment when things start to click and fall into place. I will help you to learn to identify your thoughts and feelings, identify what is not working for you and help you develop a way of living that is healthier and more fulfilling.
I love to work with those experiencing difficulties with relationships, self-esteem, substance use, depression, anxiety and life changes.
I have over 30 years of experience in the behavioral health field and have been a therapist since 2005.
I love to help people process through and learn from past or current experiences. My goal is for people to have that "light bulb" moment when things start to click and fall into place. I will help you to learn to identify your thoughts and feelings, identify what is not working for you and help you develop a way of living that is healthier and more fulfilling.
I love to work with those experiencing difficulties with relationships, self-esteem, substance use, depression, anxiety and life changes.
I have over 30 years of experience in the behavioral health field and have been a therapist since 2005.
Welcome to Place of Grace Counseling! I hope you find this place soothing, comforting and safe for your needs. Place of Grace has many meanings for me as a therapist, a Christian and a community member. My goal for clients is to help you find ways over, under, through your barriers in this journey of life, with guidance, support, education and exploration. During this collaborative adventure, I will give you my best efforts as Grace, the therapist; lead you towards grace for yourself, if needed, and balance your grace for others, if desired. Looking forward to meeting with you.
Welcome to Place of Grace Counseling! I hope you find this place soothing, comforting and safe for your needs. Place of Grace has many meanings for me as a therapist, a Christian and a community member. My goal for clients is to help you find ways over, under, through your barriers in this journey of life, with guidance, support, education and exploration. During this collaborative adventure, I will give you my best efforts as Grace, the therapist; lead you towards grace for yourself, if needed, and balance your grace for others, if desired. Looking forward to meeting with you.
You’re tired of feeling overwhelmed — like you're holding everything together on the outside while quietly unraveling inside. Maybe it’s anxiety, grief, burnout, or postpartum exhaustion. Whatever it is, you’re here because something needs to change.
I help people who feel stuck in stress, self-criticism, and emotional overload find space to breathe, tools to cope, and a stronger connection to themselves. Whether you're navigating a major life transition, medical challenges, parenting stress, or trauma — I meet you where you are and walk with you from there.
You’re tired of feeling overwhelmed — like you're holding everything together on the outside while quietly unraveling inside. Maybe it’s anxiety, grief, burnout, or postpartum exhaustion. Whatever it is, you’re here because something needs to change.
I help people who feel stuck in stress, self-criticism, and emotional overload find space to breathe, tools to cope, and a stronger connection to themselves. Whether you're navigating a major life transition, medical challenges, parenting stress, or trauma — I meet you where you are and walk with you from there.
Do you feel like there is something that keeps getting in the way of being able to live a life of fulfillment and joy? Is emotional pain or worry about the future making it hard to enjoy today? Sometimes even the strongest people need some help to work through some of life's more challenging problems. Overwhelm, stress, constant change, weight gain-these things can seem to be an inevitable part of life but that doesn't have to be the case. Everyone has battles to fight and hurdles to overcome at some point. Whether you struggle with anxiety, panic, depression, self-esteem, I want you to know there IS hope for a better tomorrow.
Do you feel like there is something that keeps getting in the way of being able to live a life of fulfillment and joy? Is emotional pain or worry about the future making it hard to enjoy today? Sometimes even the strongest people need some help to work through some of life's more challenging problems. Overwhelm, stress, constant change, weight gain-these things can seem to be an inevitable part of life but that doesn't have to be the case. Everyone has battles to fight and hurdles to overcome at some point. Whether you struggle with anxiety, panic, depression, self-esteem, I want you to know there IS hope for a better tomorrow.
I am passionate about helping children, adolescents, and young adults work through various life challenges. Typically, my clients are experiencing anxiety, depression, interpersonal difficulties, stress, low self-esteem, and new transitions in life. I strive to provide a comfortable, nonjudgmental, and supportive space for my clients to share their stories.
I am passionate about helping children, adolescents, and young adults work through various life challenges. Typically, my clients are experiencing anxiety, depression, interpersonal difficulties, stress, low self-esteem, and new transitions in life. I strive to provide a comfortable, nonjudgmental, and supportive space for my clients to share their stories.
You may look like you have it all together, but inside you feel sad, anxious, overwhelmed, or emotionally drained. Maybe you are tired of overthinking, feeling invisible, or constantly questioning your worth. I help adults who struggle with anxiety, depression, grief, and low self-esteem feel more confident, supported, and emotionally grounded. Whether you are just starting out in adulthood or have spent many years putting others first, you deserve a space where you can focus on your own healing.
You may look like you have it all together, but inside you feel sad, anxious, overwhelmed, or emotionally drained. Maybe you are tired of overthinking, feeling invisible, or constantly questioning your worth. I help adults who struggle with anxiety, depression, grief, and low self-esteem feel more confident, supported, and emotionally grounded. Whether you are just starting out in adulthood or have spent many years putting others first, you deserve a space where you can focus on your own healing.
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When should a person seek therapy for low self-esteem?
When self-esteem problems begin to disrupt the healthy daily functioning of an individual, it may be a good time to look into therapy. If a person finds that they are not engaging with friends for fear of being judged, not completing work assignments because they don’t think they’re capable, or not finding romantic love because they don’t feel they’re worthy of it, a therapist may be able to help.
What are the signs of low self-esteem?
Low self-esteem is a common issue that can affect a person's mental and emotional well-being. Some common signs of low self-esteem include negative self-talk, perfectionism, social anxiety, difficulty making decisions, an inability to set boundaries, people-pleasing, and others. A lack of belief in oneself or one’s abilities and a feeling of not being worthy or deserving underlie most of these characteristics.
What causes low self-esteem?
Feelings of low self-worth can begin in childhood or adulthood. Being raised by a highly critical parent or growing up feeling constant disapproval can stay with a person well into adulthood. Specific issues in adulthood may also be a cause of low self-esteem. An unhappy relationship, a dysfunctional work or school experience can impact a person’s feelings of self-worth.
How can therapy improve self-esteem?
Therapists can help identify negative thought patterns that keep the client stuck in a loop of destructive self-talk and develop coping skills to change the voice in their head. A therapist can help with goal-setting, so that clients are better able to stay on task and build confidence from successfully completing work they’re proud of. Coaching a client on how to better communicate can improve relationships. These skills can result in someone with low self-esteem feeling empowered and living with less fear.