Self Esteem Therapists in Omaha, NE
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Kaitlyn Harper
Counselor, MS, LIMHP
Verified
9 Endorsed
Verified
9 Endorsed
Daily routines and simple tasks can sometimes feel like a power struggle with children. You have tried everything to only experience temporary or no success. Life doesn't stop for tantrums, where giving up and giving in seems easier so you can get out the door. Parent-Child Interactive Therapy PCIT benefits families by acquiring skills to increase positive interactions and ability to regulate emotions when facing stressors and challenges. I enjoy helping parents regain confidence in themselves as daily routines become easier and your child builds trusting, healthy boundaries. PCIT treatment, generally, is best for kids ages 2-7yrs.
Waitlist for new clients

Natalie M Scarpa
Clinical Social Work/Therapist, PLMHP, PCMSW, MPA
Verified
Verified
If you are like many of us, you may not feel sure of who you are or what you want in life. You may be in an unhealthy relationship, struggling with parenting, weathering the stress of college, or feeling hopeless in depression or addiction. As women, and even more so as mothers, it can feel impossible to measure up. Maybe you've tried many strategies to feel better without the desired results. Together, we’ll uncover who you truly are under social and familial expectations, heal past wounds from life's adversity, create a lifestyle that keeps you squarely in your worth, and curate your most authentic and meaningful life.
Not accepting new clients

Kristi Meints
Clinical Social Work/Therapist, LICSW
Verified
1 Endorsed
Verified
1 Endorsed
Life can be unpredictable with situations to navigate, relationships to mange, and emotions to gain control over. Upon entering my office, you can expect to be welcomed with compassion and a desire to understand. I find the most success with clients when I can meet them where they are, meaning I am ready to hear your perspective as we work together on a plan for success. My primary experience includes working with individuals with anxiety, depression, self-esteem, and identity concerns. I am passionate about empowering clients of many ages, from pre- teens to adolescents and adults.

Sierra Bland
PLMHP
Verified
2 Endorsed
Verified
2 Endorsed
Hello :) Whether you are looking for someone just to talk to or you're needing support in relationships, anxiety, self-esteem, faith, college, or just the ups and downs of life, I would be honored and HAPPY to provide you with a safe, comfortable, and creative environment. Maybe school has become a stressor, your family is crumbling, and you feel like you are struggling to take care of yourself... I know that sometimes even a pound of sugar couldn't change the bitterness of life and it may feel lonely. Helping others and creating a space that enhances focusing and positive emotions is what I love to do. <3

Hailey Pierce
Counselor, MS, PLMHP
Verified
Verified
You may feel isolated, disconnected, unseen, misunderstood, and hopeless. You may wonder if you can create a more fulfilling, connected life where you can feel peace and begin your journey towards healing. My expertise is in helping individuals who may be struggling to navigate complex emotions, patterns, and behaviors which may create pain and distress. My clinical practice is heavily influenced by attachment theory with an emphasis on processing emotions and patterns. I strive to help clients move from a place of shame and isolation to whole-hearted living.

Shane M Powers
Counselor, MS, LIMHP, LMHC
Verified
1 Endorsed
Verified
1 Endorsed
I believe that the key to raising healthy well balanced children is to lead by example. Setting and some times re-establishing rules, boundaries and expectations for your children and family is vital for a happy home. My goals as a therapist are to help individuals and families discover balance and peace in their lives and to find a more hopeful perspective of life. I have over 7 years of experience working with children, adolescents and adults. Some of my areas of expertise include: treating depressive disorders, ADHD, and issues of self-esteem. I specialize in working with males 12 and up.

Kani Rubango
Clinical Social Work/Therapist, MSW, LISW, LICSW
I earned my Masters of Clinical Social Work from the University of Nebraska at Omaha. I am licensed therapist in both Iowa and Nebraska. I enjoy working with individuals, family, couples, and groups. I consider myself to be a client centered therapist and find it important to meet my clients where they are in their lives. My mission as a provider is to empower my clients to find their own inner strength. I have several years of experience working in the mental health field treating individuals with depression, anxiety, low self-esteem/self image, relationship and marital conflict, life adjustments and transitions, and grief and loss

Shawna Plendl
Counselor, LMHP, LCSW, LMSW
Verified
Verified
My specialities include school-related concerns, emotional regulation, grief, depression, anxiety, anger, peer related concerns, low
self esteem
, parent-child relationships, behavioral issues.
I have extensive experience working with children and families in the educational setting addressing mental and behavioral health needs. I believe relationship building is the foundation for a child’s development. All children grow and thrive in the context of close and dependable relationships. I use a mixture of mindful practice, strengths-based, solution focused, and cognitive behavioral approaches to allow the child to process thoughts and emotions. My goal is to assist children to address and resolve problems independently with confidence.

Dalia Ruvalcaba
Counselor, MS, LMHP
Verified
Verified
First, let's acknowledge and celebrate your initiative towards a healthier emotional and mental state. Welcome! Taking this first step can be difficult and scary, so it's an accomplishment worth recognizing. As a clinical therapist, I offer a calm, supportive, and modern approach to counseling. My focus is to help you work through all the overthinking and doubt; identify strengths while improving self-love; recognize unhelpful thinking patterns; and learn ways to cope and heal. I am passionate in helping clients take steps toward making positive and long-lasting changes in their life.

Tracey Lynn Pearson
Counselor, LIMHP, LMSW
Verified
Verified
A healthy mind and emotional state are essential in having peace. It is just as important as physical health. My goal is to help you realize your potential to achieve health and wellness, and to love your life more! I approach therapeutic relationships with warmth, respect, empathy, and even some humor. It takes courage to begin therapy and I will work with you to create a safe, comfortable space for honest exploration so we can tackle your concerns together. I look forward to participating in your journey to restoration and peace.

Shannon Heath
Clinical Social Work/Therapist, LIMHP, PLADC, MS
Verified
1 Endorsed
Verified
1 Endorsed
Choosing to seek counseling can be overwhelming and it's often done at a difficult time. I strive provide a warm, empathetic, and non-judgmental space for you to talk, learn about yourself and ultimately heal. Together we will decide what approach will work best for you and set achievable goals. My role is to support you as you figure out what's working, what isn't, and how you can get back on track.

Bill Hehner
Counselor, MS, LIMHP
Verified
Verified
Hello and Welcome. Thank you for visiting my profile. My name is Bill Hehner. I work with children, adolescents, and adults on a wide range of presenting issues, including depression, anxiety, anger, self-esteem, grief and loss, oppositional-defiant youth and parenting. My approach is eclectic and I utilize a number of methods to help an individual achieve their counseling goals. I have a deep respect for all my clients and the therapeutic relationship.
Waitlist for new clients

Tenora Bannister
Counselor, LIMHP, NCC, LPC
Verified
3 Endorsed
Verified
3 Endorsed
I have experience with
self esteem
, impulsivity, self-worth, eating disorders, anxiety and depression.
Life is a journey and at times can be lonely and I am a firm believer that having an outside perspective to offer support, guidance and unconditional acceptance can be of extreme value and importance. Whether it be relationship issues, low self-esteem, challenges with communicating, struggles with work, difficulties making decisions, frustrations with teens or even with parents, divorce, eating disorders and just general life coaching, having a compassionate support can make all the difference a person needs to live a successful and HAPPY life! Call today and take the first step towards change!

Mary I. Roeder
Counselor, MA, PLMHP
Verified
1 Endorsed
Verified
1 Endorsed
Greetings! I am looking forward to partnering with you toward meeting your mental health goals. I believe in a whole-person approach to counseling that encompasses the mind, body, soul and spirit. I value you, your autonomy, uniqueness and ideals. My desire is to walk beside you, build a strong therapeutic relationship and help you find relief from your distress and peace in your journey. I have many years of life experience that make my view and counseling from grace and compassion possible whether you feel your need is big or small, it is important to me.

ProSightful Counseling and Consulting
Counselor, LIMHP, NCC
Verified
1 Endorsed
Verified
1 Endorsed
I provide online therapy individuals and families looking to overcome personal challenges, such as marital issues, grief, depression, anxiety, anger, sex therapy, relationship issues, a major life transition or spirituality issues. I've spent nearly 2 decades in ministry-helping kids, teens, adults, parents, groups, and families navigate their unique situations. I have over 8 years of military service, traveled the world and embrace all peoples, cultures, and beliefs. I use a holistic, nonjudgment, and multicultural approach to counseling. I am here to journey with you and to help you achieve your counseling goals if you let me.

Sarah Herbolsheimer
Mental Health Counselor, LIMHP, CMSW, RYT
Verified
Verified
Beginning therapy and finding a new therapist can feel challenging and even scary. Therapy is a collaborative process built on developing trust, empathy and acceptance. Therapy can be useful in working through negative experiences related to self-esteem, identity, relationships, communication, intrusive thoughts, and past trauma.

Stacy Campbell (Davidson)
Counselor, LIMHP, LPC
I enjoy working with individuals with eating disorders, self - esteem issues, trauma history, depression, anxiety, suicidal thoughts, and attention deficit hyperactivity disorder. I also work with a lot of clients in family issues, couples counseling and enjoy clients of all ages and backgrounds.

Marc Franczak
Pre-Licensed Professional, MA, MA
Verified
Verified
Over the next few months I am will completing my dissertation as the last requirement for my doctoral degree in psychology. I am practicing under Dr. Kelly Tamayo, PsyD, Licensed Psychologist. I work with individuals with a large assortment of concerns, from personality disorders, depression, trauma, body image, LGBTQ issues, men's issues, LGBTQ, relationships, assertive communication, self-esteem, self-compassion, and health and wellness. In addition, I have an array of experience conducting psychological evaluation and is my ongoing passion.

Brandy Baumgart
Counselor, LIMHP, LMHC, LPC, NCC
Verified
1 Endorsed
Verified
1 Endorsed
Please email me for a faster response time! Many of us have had moments where we have felt like we were falling apart and needing a safe place to do so while rebuilding internally and externally. Together we will identify what has shaped you to become who you are today, where you want to be in life, and how to get there. I have a direct, yet empathetic approach and will utilize a variety of modalities to provide the best treatment for your needs.

Alexa Lee Pentzien
Counselor, LMHP
Verified
1 Endorsed
Verified
1 Endorsed
Thank you for taking the time to prioritize your mental health. Asking for help is a brave step! Life can be filled with ongoing challenges that can be difficult to navigate. I am here to walk alongside you and provide support as you face obstacles. I primarily work with adolescents and adults. Common issues that I address in therapy are: anxiety, depression, relationship conflict, grief and self-esteem. I believe that therapy is a gift. Think of it like having a personal trainer for your mind! I strive to develop a positive therapeutic relationship with each of my clients and create an environment for healing.
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Self Esteem Therapists
When should a person seek therapy for low self-esteem?
When self-esteem problems begin to disrupt the healthy daily functioning of an individual, it may be a good time to look into therapy. If a person finds that they are not engaging with friends for fear of being judged, not completing work assignments because they don’t think they’re capable, or not finding romantic love because they don’t feel they’re worthy of it, a therapist may be able to help.
What are the signs of low self-esteem?
Low self-esteem is a common issue that can affect a person's mental and emotional well-being. Some common signs of low self-esteem include negative self-talk, perfectionism, social anxiety, difficulty making decisions, an inability to set boundaries, people-pleasing, and others. A lack of belief in oneself or one’s abilities and a feeling of not being worthy or deserving underlie most of these characteristics.
What causes low self-esteem?
Feelings of low self-worth can begin in childhood or adulthood. Being raised by a highly critical parent or growing up feeling constant disapproval can stay with a person well into adulthood. Specific issues in adulthood may also be a cause of low self-esteem. An unhappy relationship, a dysfunctional work or school experience can impact a person’s feelings of self-worth.
How can therapy improve self-esteem?
Therapists can help identify negative thought patterns that keep the client stuck in a loop of destructive self-talk and develop coping skills to change the voice in their head. A therapist can help with goal-setting, so that clients are better able to stay on task and build confidence from successfully completing work they’re proud of. Coaching a client on how to better communicate can improve relationships. These skills can result in someone with low self-esteem feeling empowered and living with less fear.