Self Esteem Therapists in Omaha, NE

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Photo of Kani Rubango, Clinical Social Work/Therapist in Omaha, NE
Kani Rubango
Clinical Social Work/Therapist, MSW, LISW, LICSW
I earned my Masters of Clinical Social Work from the University of Nebraska at Omaha. I am licensed therapist in both Iowa and Nebraska. I enjoy working with individuals, family, couples, and groups. I consider myself to be a client centered therapist and find it important to meet my clients where they are in their lives. My mission as a provider is to empower my clients to find their own inner strength. I have several years of experience working in the mental health field treating individuals with depression, anxiety, low self-esteem/self image, relationship and marital conflict, life adjustments and transitions, and grief and loss
(712) 435-1589
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Omaha, NE 68102
Photo of Shane M Powers, Counselor in Omaha, NE
Shane M Powers
Counselor, MS, LIMHP, LMHC
Verified
1 Endorsed
Verified
1 Endorsed
I believe that the key to raising healthy well balanced children is to lead by example. Setting and some times re-establishing rules, boundaries and expectations for your children and family is vital for a happy home. My goals as a therapist are to help individuals and families discover balance and peace in their lives and to find a more hopeful perspective of life. I have over 7 years of experience working with children, adolescents and adults. Some of my areas of expertise include: treating depressive disorders, ADHD, and issues of self-esteem. I specialize in working with males 12 and up.
(402) 810-8832
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Omaha, NE 68154
Photo of Kaitlyn Harper, Counselor in Omaha, NE
Kaitlyn Harper
Counselor, MS, LIMHP
Verified
9 Endorsed
Verified
9 Endorsed
Daily routines and simple tasks can sometimes feel like a power struggle with children. You have tried everything to only experience temporary or no success. Life doesn't stop for tantrums, where giving up and giving in seems easier so you can get out the door. Parent-Child Interactive Therapy PCIT benefits families by acquiring skills to increase positive interactions and ability to regulate emotions when facing stressors and challenges. I enjoy helping parents regain confidence in themselves as daily routines become easier and your child builds trusting, healthy boundaries. PCIT treatment, generally, is best for kids ages 2-7yrs.
(531) 208-1586
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Omaha, NE 68134
& Online
Not accepting new clients
Photo of Kristi Meints, Clinical Social Work/Therapist in Omaha, NE
Kristi Meints
Clinical Social Work/Therapist, LICSW
Verified
1 Endorsed
Verified
1 Endorsed
Life can be unpredictable with situations to navigate, relationships to mange, and emotions to gain control over. Upon entering my office, you can expect to be welcomed with compassion and a desire to understand. I find the most success with clients when I can meet them where they are, meaning I am ready to hear your perspective as we work together on a plan for success. My primary experience includes working with individuals with anxiety, depression, self-esteem, and identity concerns. I am passionate about empowering clients of many ages, from pre- teens to adolescents and adults.
(402) 524-5918
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Omaha, NE 68118
Not accepting new clients
Photo of Hailey Pierce, Counselor in Omaha, NE
Hailey Pierce
Counselor, MS, PLMHP
Verified
Verified
You may feel isolated, disconnected, unseen, misunderstood, and hopeless. You may wonder if you can create a more fulfilling, connected life where you can feel peace and begin your journey towards healing. My expertise is in helping individuals who may be struggling to navigate complex emotions, patterns, and behaviors which may create pain and distress. My clinical practice is heavily influenced by attachment theory with an emphasis on processing emotions and patterns. I strive to help clients move from a place of shame and isolation to whole-hearted living.
(402) 588-5701
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Omaha, NE 68137
Photo of Shawna Plendl, Counselor in Omaha, NE
Shawna Plendl
Counselor, LMHP, LCSW, LMSW
Verified
Verified
My specialities include school-related concerns, emotional regulation, grief, depression, anxiety, anger, peer related concerns, low self esteem , parent-child relationships, behavioral issues.
I have extensive experience working with children and families in the educational setting addressing mental and behavioral health needs. I believe relationship building is the foundation for a child’s development. All children grow and thrive in the context of close and dependable relationships. I use a mixture of mindful practice, strengths-based, solution focused, and cognitive behavioral approaches to allow the child to process thoughts and emotions. My goal is to assist children to address and resolve problems independently with confidence.
(402) 986-6373
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Omaha, NE 68114
& Online
Photo of Sierra Bland in Omaha, NE
Sierra Bland
PLMHP
Verified
2 Endorsed
Verified
2 Endorsed
Hello :) Whether you are looking for someone just to talk to or you're needing support in relationships, anxiety, self-esteem, faith, college, or just the ups and downs of life, I would be honored and HAPPY to provide you with a safe, comfortable, and creative environment. Maybe school has become a stressor, your family is crumbling, and you feel like you are struggling to take care of yourself... I know that sometimes even a pound of sugar couldn't change the bitterness of life and it may feel lonely. Helping others and creating a space that enhances focusing and positive emotions is what I love to do. <3
(402) 872-0711
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Omaha, NE 68154
& Online
Waitlist for new clients
Photo of Natalie M Scarpa, Clinical Social Work/Therapist in Omaha, NE
Natalie M Scarpa
Clinical Social Work/Therapist, PLMHP, PCMSW, MPA
Verified
Verified
If you are like many of us, you may not feel sure of who you are or what you want in life. You may be in an unhealthy relationship, struggling with parenting, weathering the stress of college, or feeling hopeless in depression or addiction. As women, and even more so as mothers, it can feel impossible to measure up. Maybe you've tried many strategies to feel better without the desired results. Together, we’ll uncover who you truly are under social and familial expectations, heal past wounds from life's adversity, create a lifestyle that keeps you squarely in your worth, and curate your most authentic and meaningful life.
(402) 256-7748
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Omaha, NE 68137
& Online
Waitlist for new clients
Photo of Dalia Ruvalcaba, Counselor in Omaha, NE
Dalia Ruvalcaba
Counselor, MS, LMHP
Verified
Verified
First, let's acknowledge and celebrate your initiative towards a healthier emotional and mental state. Welcome! Taking this first step can be difficult and scary, so it's an accomplishment worth recognizing. As a clinical therapist, I offer a calm, supportive, and modern approach to counseling. My focus is to help you work through all the overthinking and doubt; identify strengths while improving self-love; recognize unhelpful thinking patterns; and learn ways to cope and heal. I am passionate in helping clients take steps toward making positive and long-lasting changes in their life.
(531) 625-2729
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Office is near:
Omaha, NE 68106
& Online
Photo of Meg Quintana, Counselor in Omaha, NE
Meg Quintana
Counselor, MA, LMHP-NE
Verified
1 Endorsed
Verified
1 Endorsed
I work with three groups; children, 9 plus years old) adolescents and families, adult men and women and couples. I work from an office in Omaha Do you have concerns regarding your child's emotions, behaviors or your relationship w? I integrate play therapy and EMDR to treat issues related to divorce, ADHD, trauma, abuse, anxiety and depression. Parents are an integral part of treatment and so education regarding parenting skills and strategies to improve the parent/child relationship may be a part of treatment. .
(402) 316-3326
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Omaha, NE 68154
& Online
Not accepting new clients
Photo of Denisa Larreau, Counselor in Omaha, NE
Denisa Larreau
Counselor, MS, LMHP, CPC
Verified
1 Endorsed
Verified
1 Endorsed
People are often times are searching for ways to change their lives, find greater happiness, or improve their relationships. No matter what the reason for seeking counseling, I believe we all have the power to overcome our life obstacles. It takes a tremendous amount of strength and courage to reach out for support with vulnerable areas in life, and I strive to provide a safe and supportive environment to assist client's on their journey. My compassionate, direct, and collaborative style helps clients to feel comfortable and supported through their path of counseling.
(402) 313-4035
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Omaha, NE 68114
Not accepting new clients
Waitlist for new clients
Photo of Tenora Bannister, Counselor in Omaha, NE
Tenora Bannister
Counselor, LIMHP, NCC, LPC
Verified
3 Endorsed
Verified
3 Endorsed
I have experience with self esteem , impulsivity, self-worth, eating disorders, anxiety and depression.
Life is a journey and at times can be lonely and I am a firm believer that having an outside perspective to offer support, guidance and unconditional acceptance can be of extreme value and importance. Whether it be relationship issues, low self-esteem, challenges with communicating, struggles with work, difficulties making decisions, frustrations with teens or even with parents, divorce, eating disorders and just general life coaching, having a compassionate support can make all the difference a person needs to live a successful and HAPPY life! Call today and take the first step towards change!
(402) 795-1636
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Omaha, NE 68144
& Online
Waitlist for new clients
Photo of Emily Niess, Counselor in Omaha, NE
Emily Niess
Counselor, MS, LMHP, CPP, NCC
Verified
1 Endorsed
Verified
1 Endorsed
Hi! My name is Emily, and I am a Licensed Mental Health Practitioner (LMHP). I provide services to individuals and couples looking for support with navigating life and the ups and downs it has to offer. My clinical expertise includes working with children, adolescents, and adults with a range of challenges, including anxiety, depression, grief, trauma, self-esteem, boundaries, compassion fatigue, life transitions, and family and relationship issues. I believe therapy is not "one-size fits all", and will meet you where you are emotionally, while assisting you in finding a way that works for you in healing and moving forward.
(402) 809-5563
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Omaha, NE 68154
& Online
Waitlist for new clients
Photo of Annie Rose Bertsch, Counselor in Omaha, NE
Annie Rose Bertsch
Counselor, PLMHP, NCC
Verified
1 Endorsed
Verified
1 Endorsed
Annie has experience with diverse populations, and has supported all ages through crisis and self-harm. She has excelled in working with grief and loss, mood disorders, self-esteem, depression and anxiety. Annie is trained in Dialectical Behavioral Therapy (DBT) and utilizes Art Related Therapy, Narrative Therapy and more to best meet clients unique needs.
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Omaha, NE 68118
& Online
Waitlist for new clients
Photo of Stacy Campbell (Davidson), Counselor in Omaha, NE
Stacy Campbell (Davidson)
Counselor, LIMHP, LPC
I enjoy working with individuals with eating disorders, self - esteem issues, trauma history, depression, anxiety, suicidal thoughts, and attention deficit hyperactivity disorder. I also work with a lot of clients in family issues, couples counseling and enjoy clients of all ages and backgrounds.
(402) 519-2788
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Omaha, NE 68144
& Online
Photo of Samantha Cleveland, Counselor in Omaha, NE
Samantha Cleveland
Counselor, PLMHP, NCC
Verified
1 Endorsed
Verified
1 Endorsed
It is important that we care for ourselves both physically and mentally. In the chaos of life, caring for our mental health can be an overwhelming thing to do, and we may need a little help. There are many reasons to seek out counseling and one of them may be that you aren’t feeling quite right, and that’s okay. I am passionate about working with individuals that may be struggling with various life issues such as relationships, life transitions, stress, self-esteem, and more. I have gained experience working with teens and young adults struggling with anxiety, depression, eating disorders, trauma, suicide, and self-harm.
(402) 389-4205
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Omaha, NE 68116
& Online
Photo of Pursuing Balance Counseling , Clinical Social Work/Therapist in Omaha, NE
Pursuing Balance Counseling
Clinical Social Work/Therapist, LICSW, LADC
Verified
1 Endorsed
Verified
1 Endorsed
I have experience working with adults and adolescents who have mental health and substance use issues. I have worked with adolescents and their families to improve communication, trust, and relationships. I work well with clients who are struggling with depression, substance use issues, mood instability, relationship issues, self-esteem, anxiety, anger, and just feeling "off." Together we will look at what works for you, what isn't working for you, and how to change this. You will be doing the work, I will help guide you and provide tools as needed.
(402) 226-5276
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Omaha, NE 68106
& Online
John F Granger
Counselor, MS, LIMHP, LMHC, LDAC, IADC
Verified
Verified
I view being a Psychotherapist as being more than simply a job, I view it as a vocation. I have worked in both residential and outpatient settings. I help individuals with symptoms and behaviors arising from anxiety, depression, psychosis, obsessions & compulsions, traumatic experiences, addictions, Personality Disorders, low self-esteem, and anger. I also help individuals cope with daily problems or stress in order to lead more productive lives. I am licensed to treat Mental Health issues, as well as Chemical Dependency issues, in the states of Nebraska & Iowa. I am currently accepting new patients (for in-office visits only).
(531) 466-2326
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Omaha, NE 68106
Not accepting new clients
Photo of Jina Wright, Independent Mental Health Practitioner in Omaha, NE
Jina Wright
Independent Mental Health Practitioner, MS, LIMHP, LPC, NCC
Verified
7 Endorsed
Verified
7 Endorsed
Is your child struggling with anger, anxiety, depression or low self-esteem? I have an extensive background working with children, adolescents, and families dealing with these issues. Through counseling, it is possible to heal your child's wounds and strengthen resiliency. Your child can learn coping skills, how to express their emotions, and develop self-confidence.
(402) 415-2516
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Omaha, NE 68144
Not accepting new clients
Photo of Bill Hehner, Counselor in Omaha, NE
Bill Hehner
Counselor, MS, LIMHP
Verified
Verified
Hello and Welcome. Thank you for visiting my profile. My name is Bill Hehner. I work with children, adolescents, and adults on a wide range of presenting issues, including depression, anxiety, anger, self-esteem, grief and loss, oppositional-defiant youth and parenting. My approach is eclectic and I utilize a number of methods to help an individual achieve their counseling goals. I have a deep respect for all my clients and the therapeutic relationship.
(531) 208-1733
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Omaha, NE 68106
& Online

Self Esteem Therapists

When should a person seek therapy for low self-esteem?

When self-esteem problems begin to disrupt the healthy daily functioning of an individual, it may be a good time to look into therapy. If a person finds that they are not engaging with friends for fear of being judged, not completing work assignments because they don’t think they’re capable, or not finding romantic love because they don’t feel they’re worthy of it, a therapist may be able to help.

What are the signs of low self-esteem?

Low self-esteem is a common issue that can affect a person's mental and emotional well-being. Some common signs of low self-esteem include negative self-talk, perfectionism, social anxiety, difficulty making decisions, an inability to set boundaries, people-pleasing, and others. A lack of belief in oneself or one’s abilities and a feeling of not being worthy or deserving underlie most of these characteristics.

What causes low self-esteem?

Feelings of low self-worth can begin in childhood or adulthood. Being raised by a highly critical parent or growing up feeling constant disapproval can stay with a person well into adulthood. Specific issues in adulthood may also be a cause of low self-esteem. An unhappy relationship, a dysfunctional work or school experience can impact a person’s feelings of self-worth.

How can therapy improve self-esteem?

Therapists can help identify negative thought patterns that keep the client stuck in a loop of destructive self-talk and develop coping skills to change the voice in their head. A therapist can help with goal-setting, so that clients are better able to stay on task and build confidence from successfully completing work they’re proud of. Coaching a client on how to better communicate can improve relationships. These skills can result in someone with low self-esteem feeling empowered and living with less fear.