Pregnancy, Prenatal, Postpartum Therapists in Omaha, NE
I will work with you to process and cope with trauma, depression, anxiety, stress and perinatal concerns.
Exhausted, overwhelmed, or depressed? Have you ever felt like you just want to run away from it all? Or lock yourself in the bathroom and cry? (I have!) Do you have a hard time balancing the mom/work/spouse life so much that it's hard to find enjoyment? I have been there. Lived it. Struggled through it. You are not alone! From the young adult navigating career demands and life changes, to the new mom, to the experienced mom that is burnt out, women have unique needs and demands put upon them. I am here to create space and support as we process the challenges and find solutions and balance, so you can feel like yourself again.
I will work with you to process and cope with trauma, depression, anxiety, stress and perinatal concerns.
Exhausted, overwhelmed, or depressed? Have you ever felt like you just want to run away from it all? Or lock yourself in the bathroom and cry? (I have!) Do you have a hard time balancing the mom/work/spouse life so much that it's hard to find enjoyment? I have been there. Lived it. Struggled through it. You are not alone! From the young adult navigating career demands and life changes, to the new mom, to the experienced mom that is burnt out, women have unique needs and demands put upon them. I am here to create space and support as we process the challenges and find solutions and balance, so you can feel like yourself again.
With 15+ years of clinical experience and advanced training in perinatal mental health, interpersonal psychotherapy, and brainspotting, I’m prepared to help you move through these challenges.
Are you moving through a major life shift? Adjusting to new parenthood, navigating a medical diagnosis, grieving a loss, or feeling overlooked and unsupported? Are you carrying these struggles while also absorbing the emotional weight of a world that feels increasingly chaotic and unpredictable? You may feel overwhelmed, anxious, or emotionally saturated. In the past, you might have handled stress with logic and problem‑solving, but now it may feel impossible to quiet the worry or steady the emotional intensity. Whether this is your first time exploring therapy or not, you’re taking a meaningful first step.
With 15+ years of clinical experience and advanced training in perinatal mental health, interpersonal psychotherapy, and brainspotting, I’m prepared to help you move through these challenges.
Are you moving through a major life shift? Adjusting to new parenthood, navigating a medical diagnosis, grieving a loss, or feeling overlooked and unsupported? Are you carrying these struggles while also absorbing the emotional weight of a world that feels increasingly chaotic and unpredictable? You may feel overwhelmed, anxious, or emotionally saturated. In the past, you might have handled stress with logic and problem‑solving, but now it may feel impossible to quiet the worry or steady the emotional intensity. Whether this is your first time exploring therapy or not, you’re taking a meaningful first step.
I have specific training in Maternal Mental Health from Postpartum Support International as well as Accelerated Resolution Therapy (ART).
I specialize in working with issues related to depression, anxiety, grief and loss, trauma, and spiritual issues. I have experience working with women in the areas of relationship issues, postpartum mood disorders, infertility, and infant/ pregnancy loss. I love working with individuals who have experienced religious trauma or who are deconstructing beliefs.
I have specific training in Maternal Mental Health from Postpartum Support International as well as Accelerated Resolution Therapy (ART).
I specialize in working with issues related to depression, anxiety, grief and loss, trauma, and spiritual issues. I have experience working with women in the areas of relationship issues, postpartum mood disorders, infertility, and infant/ pregnancy loss. I love working with individuals who have experienced religious trauma or who are deconstructing beliefs.
Rachel Brabec Mental Health & Wellness
Counselor, MS, LMHP, LIMHP
1 Endorsed
Omaha, NE 68118
Waitlist for new clients
With a passion for working with women in their life journey, I have training and certification in Perinatal Mental Health.
Hello! I am so glad you are here. As your therapist, I provide a safe space to explore and navigate feelings, fears, and worries you may be experiencing. You can expect a welcoming and relaxed environment, with an empathetic approach, free of judgement. Working through vulnerabilities and difficult thoughts can be contained and explored safely here with me. Together, we can identify your goals and approach a treatment plan which will meet your individual needs.
With a passion for working with women in their life journey, I have training and certification in Perinatal Mental Health.
Hello! I am so glad you are here. As your therapist, I provide a safe space to explore and navigate feelings, fears, and worries you may be experiencing. You can expect a welcoming and relaxed environment, with an empathetic approach, free of judgement. Working through vulnerabilities and difficult thoughts can be contained and explored safely here with me. Together, we can identify your goals and approach a treatment plan which will meet your individual needs.
Are you feeling stuck in familiar patterns, overwhelmed by stress, or disconnected from yourself? Many women come to therapy feeling exhausted by the weight of expectations, old emotional wounds, or a persistent sense that something needs to change—but they’re not sure where to begin.
I specialize in working with women who are ready to make meaningful changes in their lives. Whether you’re navigating anxiety, depression, life transitions, burnout, or a loss of direction, therapy can be a space to slow down, reflect, and reconnect with what truly matters to you.
Are you feeling stuck in familiar patterns, overwhelmed by stress, or disconnected from yourself? Many women come to therapy feeling exhausted by the weight of expectations, old emotional wounds, or a persistent sense that something needs to change—but they’re not sure where to begin.
I specialize in working with women who are ready to make meaningful changes in their lives. Whether you’re navigating anxiety, depression, life transitions, burnout, or a loss of direction, therapy can be a space to slow down, reflect, and reconnect with what truly matters to you.
Areas of Experience: ADHD, depression, anxiety, fertility challenges, loss, pregnancy and birth complications, NICU stays, postpartum, first-time parenting, work/life balance, menopause, sexual trauma, life transitions, relationships, medical illness, grief, caregiver stress, and mental health for Health Professionals.
My style is friendly & comfortable (sometimes humorous), always compassionate, blended with 30 yrs of Medical Social Work and Mental Health Therapy. I encourage self-compassion while traveling your unique journey, untangling thoughts and emotions, gaining insights, learning to balance joy & pain, and creating action steps. I look forward to meeting you!
Areas of Experience: ADHD, depression, anxiety, fertility challenges, loss, pregnancy and birth complications, NICU stays, postpartum, first-time parenting, work/life balance, menopause, sexual trauma, life transitions, relationships, medical illness, grief, caregiver stress, and mental health for Health Professionals.
My style is friendly & comfortable (sometimes humorous), always compassionate, blended with 30 yrs of Medical Social Work and Mental Health Therapy. I encourage self-compassion while traveling your unique journey, untangling thoughts and emotions, gaining insights, learning to balance joy & pain, and creating action steps. I look forward to meeting you!
I specialize in working with anxiety disorders and women with postpartum depression.
You or your child can relate to the stress or anxiety that life events or transitions can bring. This stress can often leave people stuck in endless worry or feelings of sadness and hopelessness. It is possible that your concerns are beginning to impact your sleep, relationships, job performance, or ability to do well in school. No matter how your presenting concerns are impacting you, I want to offer you a place to find renewed hope. We will work together to understand your struggles and build a plan that works best to meet your needs.
I specialize in working with anxiety disorders and women with postpartum depression.
You or your child can relate to the stress or anxiety that life events or transitions can bring. This stress can often leave people stuck in endless worry or feelings of sadness and hopelessness. It is possible that your concerns are beginning to impact your sleep, relationships, job performance, or ability to do well in school. No matter how your presenting concerns are impacting you, I want to offer you a place to find renewed hope. We will work together to understand your struggles and build a plan that works best to meet your needs.
I work with teens through adults with concerns related to anxiety, unhealthy coping strategies, depression, postpartum depression, positive relationships and more.
I am accepting new clients at this time. I look at therapeutic support as helping individuals, couples and families within an integrative approach that promotes wellness in all areas of life – physical, mental, emotional, social and spiritual. Are you struggling with parenting, feeling like things are out of control, or feeling stuck and unable to get over some of life's hurdles? In a confidential, caring environment, my commitment is to partner with you to identify solutions that work specifically for you.
I work with teens through adults with concerns related to anxiety, unhealthy coping strategies, depression, postpartum depression, positive relationships and more.
I am accepting new clients at this time. I look at therapeutic support as helping individuals, couples and families within an integrative approach that promotes wellness in all areas of life – physical, mental, emotional, social and spiritual. Are you struggling with parenting, feeling like things are out of control, or feeling stuck and unable to get over some of life's hurdles? In a confidential, caring environment, my commitment is to partner with you to identify solutions that work specifically for you.
I specialize in substance use, personality disorders and postpartum depression and anxiety.
Hello and Welcome! I find that therapy begins by meeting you where you are at from a place of empathy, acceptance and through building an authentic and genuine relationship. We will work together to get you to a place of healing by building the life that you deserve. Whether you are coming here for help navigating life transitions, working through increasing anxiety and depression symptoms or wanting to improve your relationships with yourself and others I am here to help you do just that. We will spend time learning new coping skills and strategies to help your daily living and find confidence in building your relationships.
I specialize in substance use, personality disorders and postpartum depression and anxiety.
Hello and Welcome! I find that therapy begins by meeting you where you are at from a place of empathy, acceptance and through building an authentic and genuine relationship. We will work together to get you to a place of healing by building the life that you deserve. Whether you are coming here for help navigating life transitions, working through increasing anxiety and depression symptoms or wanting to improve your relationships with yourself and others I am here to help you do just that. We will spend time learning new coping skills and strategies to help your daily living and find confidence in building your relationships.
Mackenzie Burt
Licensed Professional Counselor, LIMHP, LICSW, PMH-C
2 Endorsed
Omaha, NE 68154
Waitlist for new clients
I also hold advanced certification in Perinatal and Postpartum Mental Health, and I am especially passionate about supporting mothers through the challenges of pregnancy.
I believe therapy is a space where real change can happen—where you can feel supported, understood, and equipped with tools that help you move forward. My approach is collaborative, compassionate, and tailored to your unique needs. Together, we’ll uncover your strengths, work through challenges, and build strategies that bring meaningful and lasting change.
I also hold advanced certification in Perinatal and Postpartum Mental Health, and I am especially passionate about supporting mothers through the challenges of pregnancy.
I believe therapy is a space where real change can happen—where you can feel supported, understood, and equipped with tools that help you move forward. My approach is collaborative, compassionate, and tailored to your unique needs. Together, we’ll uncover your strengths, work through challenges, and build strategies that bring meaningful and lasting change.
I'm a licensed therapist (MA, LIMHP) specializing in perinatal mental health.
My approach is integrative and deeply rooted in the mind-body connection. I draw from brainspotting, DBT, and body-based interventions, including somatic reset, to support healing on both a psychological and physiological level. These tools help process trauma, regulate the nervous system, and restore a sense of inner balance and safety.
I'm a licensed therapist (MA, LIMHP) specializing in perinatal mental health.
My approach is integrative and deeply rooted in the mind-body connection. I draw from brainspotting, DBT, and body-based interventions, including somatic reset, to support healing on both a psychological and physiological level. These tools help process trauma, regulate the nervous system, and restore a sense of inner balance and safety.
Hi there! I love that you are thinking about starting therapy. I applaud you for your courage in doing so, I've done it myself and it's never easy! In fact, part of why I became a therapist is because it's hard to find a good therapist and so I wanted to fill those gaps. My ideal client is someone who is already somewhat self reflective, introspective and mindful of their own behavior patterns and wanting to expand on this knowledge and have someone else who is unbiased to hear them out. Life is chaotic and crazy, but can also be beautiful. I enjoy being there for the ups and downs, and sharing in the joys and the sorrows with you.
Hi there! I love that you are thinking about starting therapy. I applaud you for your courage in doing so, I've done it myself and it's never easy! In fact, part of why I became a therapist is because it's hard to find a good therapist and so I wanted to fill those gaps. My ideal client is someone who is already somewhat self reflective, introspective and mindful of their own behavior patterns and wanting to expand on this knowledge and have someone else who is unbiased to hear them out. Life is chaotic and crazy, but can also be beautiful. I enjoy being there for the ups and downs, and sharing in the joys and the sorrows with you.
I love working with clients who are navigating life transitions, such as emerging adulthood (ages 20-30), pregnancy and postpartum, and grief/loss.
At Revision Psychotherapy, I believe that the stories we create, or have been told, about who we are as individuals have a strong influence on our daily lives. They affect our habits, our relationships, our self-concepts, and our choices. These narratives can empower, or they can imprison - but no story is written in stone, and no ending is predetermined. At Revision Psychotherapy, I am committed to helping you tell your story, examine your story, and, if necessary, rewrite your story. My goal for you to is to achieve a sense of autonomy—of being the author of your own life story rather than a character in it.
I love working with clients who are navigating life transitions, such as emerging adulthood (ages 20-30), pregnancy and postpartum, and grief/loss.
At Revision Psychotherapy, I believe that the stories we create, or have been told, about who we are as individuals have a strong influence on our daily lives. They affect our habits, our relationships, our self-concepts, and our choices. These narratives can empower, or they can imprison - but no story is written in stone, and no ending is predetermined. At Revision Psychotherapy, I am committed to helping you tell your story, examine your story, and, if necessary, rewrite your story. My goal for you to is to achieve a sense of autonomy—of being the author of your own life story rather than a character in it.
I am currently working on certification in perinatal mental health to offer women support experiencing symptoms of perinatal mood and anxiety disorders.
I consider it a sincere privilege to walk along with a client during their life's journey. I have roots in both Nebraska and Iowa and I'm thrilled to now be licensed in both states, helping individuals with their health and wellness goals. I utilize a client centered holistic approach and consider the client the expert of their experience. Together we process those concerns which are leading the client to therapy but you, the client, find the solutions and conclusions that work best for you. I utilize an eclectic approach to therapy, which includes Cognitive Behavioral Therapy, trauma informed care, and mindfulness based strategies.
I am currently working on certification in perinatal mental health to offer women support experiencing symptoms of perinatal mood and anxiety disorders.
I consider it a sincere privilege to walk along with a client during their life's journey. I have roots in both Nebraska and Iowa and I'm thrilled to now be licensed in both states, helping individuals with their health and wellness goals. I utilize a client centered holistic approach and consider the client the expert of their experience. Together we process those concerns which are leading the client to therapy but you, the client, find the solutions and conclusions that work best for you. I utilize an eclectic approach to therapy, which includes Cognitive Behavioral Therapy, trauma informed care, and mindfulness based strategies.
I specialize in supporting women through perinatal mental health concerns, including anxiety, depression, birth trauma, infertility, and pregnancy or infant loss.
I am trained in Cognitive Behavioral Therapy (CBT) and Trauma-Focused Cognitive Behavioral Therapy (TF-CBT), and other evidence based modalities with my most recent certification is in Perinatal Mental Health (PMH-C).
I specialize in supporting women through perinatal mental health concerns, including anxiety, depression, birth trauma, infertility, and pregnancy or infant loss.
I am trained in Cognitive Behavioral Therapy (CBT) and Trauma-Focused Cognitive Behavioral Therapy (TF-CBT), and other evidence based modalities with my most recent certification is in Perinatal Mental Health (PMH-C).
If you don’t feel like yourself during pregnancy, postpartum, or while coping with loss or parenting, you don't need to feel like you are alone.
I specialize in supporting individuals through all aspects of the perinatal period including pregnancy, postpartum, parenting, grief, and life transitions. Using DBT, EFT, EMDR, and person-centered care, I help clients manage anxiety, depression, birth trauma, and emotional overwhelm while building coping skills, balance, healing, and resilience.
If you don’t feel like yourself during pregnancy, postpartum, or while coping with loss or parenting, you don't need to feel like you are alone.
I specialize in supporting individuals through all aspects of the perinatal period including pregnancy, postpartum, parenting, grief, and life transitions. Using DBT, EFT, EMDR, and person-centered care, I help clients manage anxiety, depression, birth trauma, and emotional overwhelm while building coping skills, balance, healing, and resilience.
With a warm and compassionate approach, I work collaboratively with clients to address a range of mental health concerns, including anxiety, depression, stress, grief, relationship struggles, life transitions, perinatal related concerns, and self-esteem issues.
Whether you're dealing with a specific life challenge or seeking to improve your overall mental health, I’m here to help you take steps toward lasting emotional growth. I believe that therapy is a unique and personal journey. My goal is to provide a supportive space where you feel heard, understood, and empowered to make meaningful and sustainable changes.
With a warm and compassionate approach, I work collaboratively with clients to address a range of mental health concerns, including anxiety, depression, stress, grief, relationship struggles, life transitions, perinatal related concerns, and self-esteem issues.
Whether you're dealing with a specific life challenge or seeking to improve your overall mental health, I’m here to help you take steps toward lasting emotional growth. I believe that therapy is a unique and personal journey. My goal is to provide a supportive space where you feel heard, understood, and empowered to make meaningful and sustainable changes.
I have received formal training in Perinatal Mood and Anxiety Disorders.
Rooted in the biopsychosocial model, my approach is holistic and trauma-informed. I consider how early experiences and trauma shape current patterns and meet clients where they are. I view my role as a supportive guide and witness, walking alongside each person as they move toward healing, growth, and greater self-understanding.
I have received formal training in Perinatal Mood and Anxiety Disorders.
Rooted in the biopsychosocial model, my approach is holistic and trauma-informed. I consider how early experiences and trauma shape current patterns and meet clients where they are. I view my role as a supportive guide and witness, walking alongside each person as they move toward healing, growth, and greater self-understanding.
I am passionate about working with women experiencing perinatal mental health issues, grief, anxiety, depression, OCD, and trauma.
I draw from a range of therapeutic approaches that allow me to best support you in your experiences and goals. We will work together to determine what approach is best for you. I am trained in tools like EMDR for processing distressing memories and ERP for reducing fear-based reactions including OCD.
I am passionate about working with women experiencing perinatal mental health issues, grief, anxiety, depression, OCD, and trauma.
I draw from a range of therapeutic approaches that allow me to best support you in your experiences and goals. We will work together to determine what approach is best for you. I am trained in tools like EMDR for processing distressing memories and ERP for reducing fear-based reactions including OCD.
I am a Certified Perinatal Mental Health Professional (PMH-C) with training in mood and anxiety disorders in pregnancy and postpartum.
No one should have to face life's challenges and complex emotions alone. I often work with individuals who are experiencing major life transitions, whether it be adolescence, navigating young adulthood, or becoming a parent. These times can be some of the most exciting, but can also be terrifying and overwhelming.
Have you found that your expectations for life aren’t matching your reality? Feeling shame or guilt that you’re not always enjoying motherhood? Feeling lost, alone, or disconnected?
You are not alone.
I would be honored to work with you and support you.
I am a Certified Perinatal Mental Health Professional (PMH-C) with training in mood and anxiety disorders in pregnancy and postpartum.
No one should have to face life's challenges and complex emotions alone. I often work with individuals who are experiencing major life transitions, whether it be adolescence, navigating young adulthood, or becoming a parent. These times can be some of the most exciting, but can also be terrifying and overwhelming.
Have you found that your expectations for life aren’t matching your reality? Feeling shame or guilt that you’re not always enjoying motherhood? Feeling lost, alone, or disconnected?
You are not alone.
I would be honored to work with you and support you.
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What are the most effective ways to address pregnancy, prenatal, and postpartum concerns?
The most effective way to address pregnancy, prenatal, and postpartum concerns is by finding a therapist who has prior experience helping other patients overcome the challenge being faced. For example, a marriage and family therapist may have experience helping couples adjust to their new relationship dynamic. An anxiety specialist may have experience helping with phobias or illness anxiety related to the child’s health. A depression specialist may have experience treating postpartum depression.
When should I seek treatment for prenatal or postpartum concerns?
Pregnancy and the postpartum period involve intense physical and mental changes; a degree of upset and instability is normal. However, if these changes impair daily functioning, it may be time to seek help. This distinction is pertinent for postpartum depression: A period of teariness, irritability, and distress is difficult but normal in the one to two weeks after childbirth (sometimes called the “baby blues.”) But if feelings of sadness and hopelessness persist beyond that period, the person should seek treatment.
How do I manage worries during pregnancy or the postnatal period?
A therapist can help patients develop the tools they need to manage anxieties during or after pregnancy. Cognitive behavioral therapy can help people identify and reframe harmful patterns of thought, and change their behaviors. Other techniques and skills can allow people to develop acceptance, psychological flexibility, self-compassion, communication skills, and more.
Are there specific medications for postpartum depression?
In 2019, the FDA approved the first medication designed to treat postpartum depression. The medication is called brexanolone and is delivered intravenously by a medical professional over the course of a few days. However, typical antidepressants, which are more accessible, can also treat postpartum depression. The disorder is often best treated through a combination of medication and therapy.