Positive Psychology Therapists in Omaha, NE

I specialize in First Responders. I personally have 20 years experience as a EMT/Firefighter mostly volunteer, 15 years experience as with Emergency Management agency volunteer, and 30 years experience as a law enforcement officer working with a county department and a city department. I have worked with teenagers. I work with adults mostly. Emotional problems go undetected until they become a major problem. I work with preventive, crisis, and post crisis. I believe in Positive Psychology , CBT, Mindfulness, Solution Focused. I am a registered state provider for drug and alcohol treatment and assessments.

Fast responses, and excellence in care. Lifespan Counseling Omaha is a trusted mental health group serving Omaha, Nebraska and surrounding areas. Lifespan Counseling serves all ages; children, teens, adults and seniors will find a dedicated group of counselors here to support your goals. Whether you or your family member are struggling with depression, anxiety, relationship conflicts, behavior concerns or need the support of a group - there is help at Lifespan Counseling for all ages.

Have you found that sometimes the world around you just doesn’t make sense anymore? Are you experiencing problems in your relationships, difficulty regulating your emotions, the effects of past or present trauma? Are you feeling anxious, depressed, disconnected, stuck, unable to move forward? Do you want to discover the true, authentic you? If this sounds familiar, I want you to know you’re not alone and there is a light at the end of the tunnel! Therapy is a collaborative journey; after all, there is no better expert on you than you!

Life provides plenty of obstacles, and having someone on your team can make challenging times a little less difficult. In therapy every feeling is welcome and deserves a moment. I provide a safe, non-judgmental and empathetic sounding board for you to build insight and explore personal development. With a special interest in nutritional psychology I will work with you to curate your best lifestyle, create awareness, and foster resilience.

Hello, my name is Aaron Jarrels, and I assist people that are looking for help with the things they are not happy with in their lives. I do this by changing the minds of people in a way that allows them to see the world a little differently. I hold the perspective that we all have innate wellbeing and that we mess it up with our thinking. When you learn the true nature of thought, you will discover the power it has in our lives to shape our reality.

Life happens! We each determine how we are going to live it. I believe that you are called to overcome struggles, and to thrive in your journey. As a counselor and mental health therapist, I help individuals, married couples, and families along their journeys. Together we collaborate to develop a treatment plan tailored just for you, and then follow through with achieving your goals.

Thank you for taking the time to visit my profile. I am taking new clients but have only daytime slots available. (Between 10am-2pm.) I provide in person and virtual counseling. Life can be messy. Sometimes we just need someone to help us untie the knots. Whether you are struggling with worry or anxiety, feel a bit lost, or wonder if your emotions are not quite as "in control" as you would like, counseling is a tool to consider. My job is to help you identify the issues you want to tackle and provide you with tools for the journey. The best way to find out if we are a good fit is to schedule a free consultation today!

Life does not always work out the way you hoped or expected. When this happens, you may experience a range of emotions… disappointment, anger, depression and even grief. Would you like to move past these painful feelings? As real healing encompasses the whole person, mind, body and spirit, I will work to accompany you on your journey towards wholeness. I offer a gentle, non-judgmental, calming approach where you will feel safe and accepted. I have an interest in working with persons experiencing anxiety, depression, grief, caregiver burnout, chronic or terminal illness and trauma.

Welcome! I'm so glad you landed on my page. I am a strengths-based, client-centered therapist who sees people of all ages working through anxiety, depression, life transitions, grief/loss, identity questions, and trauma. The first thing I'll do when we meet is simply listen. I want to hear your story, in the way that you tell it. Together, we'll explore the parts of your story that are working for you, and the parts you want to shift; the parts of your story that are in your control, and those that are not. I will act as guide and witness to the internal work you need to do to move towards the life you want and deserve.

Life can be difficult to navigate. Working a demanding job, managing a household, engaging in a relationship, caring for children, maintaining a social life, addressing health concerns, and so many other daily pressures can overwhelm anyone. My goal is to help you, your relationships, and your family to grow and thrive. By building upon your individual strengths, we can work together to find solutions that work for you to overcome the challenges you are facing.

The passion for becoming a therapist comes from my past experiences. It makes it easier to relate to my Clients. My goal is to assist you with increasing your sense of hope, inner peace, and reaching your maximum potential. I have a genuine desire to help you rid yourself of oppressive outlooks and offer you tools to manage your self-esteem. My purpose and deepest desires are to see people discovering the root cause of their problems, and ways to foster solutions, using a client-centered approach. I want to help you recognize your potential by not giving in to the societal stigma of mental illness.

Having the courage to seek therapy is never easy. One may feel hopeless, vulnerable, frustrated and unable to cope without outside help. While working in an inpatient psychiatric facility, it has allowed me to work extensively with anxiety, depression, bipolar, mood disorders, personality disorders, substance abuse, domestic violence, etc. I work with my clients to identify areas of their life that are causing suffering, collaboratively identifying effective ways to manage and reduce emotional pain. I utilize both warmth and validation with evidence-based behavioral change strategies.

Annie has experience with diverse populations, and has supported all ages through crisis and self-harm. She has excelled in working with grief and loss, mood disorders, self-esteem, depression and anxiety. Annie is trained in Dialectical Behavioral Therapy (DBT) and utilizes Art Related Therapy, Narrative Therapy and more to best meet clients unique needs.

Throughout our lives, relationships are one of the major challenges in life to navigate. I'm here to assist through the twists and tangles of any relationship. I'm also passionate with helping those that struggle with their addiction as well as working with any loved one who has been impacted from addiction.

"The wound is the place where the light gets in." -Rumi The very awareness of your wound is the opportunity to allow the light in. My intention is to help you explore the wound to find healing and growth. For my part, I provide authenticity, openness, and support in a safe place. This journey can be difficult and frightening at times but in the end, the wound is filled with hope, validation, and acknowledgment of the hard work.