Positive Psychology Therapists in Omaha, NE
I believe in Positive Psychology, CBT, Mindfulness, Solution Focused.
The client is the expert. It is their story to tell. I can assist you with finding where in your story you might want to change or focus more on. I have serval ways to assist you when you find what you want to change or focus on to build.
I believe in Positive Psychology, CBT, Mindfulness, Solution Focused.
The client is the expert. It is their story to tell. I can assist you with finding where in your story you might want to change or focus more on. I have serval ways to assist you when you find what you want to change or focus on to build.
I often use the following treatment modalities: CBT, DBT, Gestalt, EMDR, CCT, Positive Psychology, and the Gottman Method.
I provide a therapeutic environment that encourages personal growth through gentle empowerment and increasing awareness of self. I believe we have the capacity to create positive change in our lives when we are ready. I am an lgbtqia+ affirming therapist and community member. I specialize working with individuals from diverse backgrounds, with a specific focus on survivors of trauma. I approach individual therapy through an eclectic model which allows me to customize treatment based on your individual needs.
I often use the following treatment modalities: CBT, DBT, Gestalt, EMDR, CCT, Positive Psychology, and the Gottman Method.
I provide a therapeutic environment that encourages personal growth through gentle empowerment and increasing awareness of self. I believe we have the capacity to create positive change in our lives when we are ready. I am an lgbtqia+ affirming therapist and community member. I specialize working with individuals from diverse backgrounds, with a specific focus on survivors of trauma. I approach individual therapy through an eclectic model which allows me to customize treatment based on your individual needs.
Kevin Berryman
Psychologist, PhD, MA, LP
Verified Verified
1 Endorsed
Omaha, NE 68154
Waitlist for new clients
I also incorporate positive psychology elements by being person-centered, non-judgmental, & utilizing strengths in developing goals & a plan for treatment.
I specialize in individual therapy, psychological evaluations, and consultation services. The evaluations I perform include cognitive/intellectual assessment, diagnostic clarification, and general evaluation of psychological functioning.
I also incorporate positive psychology elements by being person-centered, non-judgmental, & utilizing strengths in developing goals & a plan for treatment.
I specialize in individual therapy, psychological evaluations, and consultation services. The evaluations I perform include cognitive/intellectual assessment, diagnostic clarification, and general evaluation of psychological functioning.
I use CBT to help identify and change unhelpful thought patterns, DBT-informed skills to improve emotional regulation and interpersonal effectiveness, and positive psychology to build on strengths and enhance well-being.
Please email me for a faster response time! I have availability for in-person or telehealth. We've all experienced moments when we felt like we were falling apart and needed a secure space to rebuild ourselves. Together, we'll examine what has influenced who you are, where you aim to be, and how to achieve those goals. My approach is both straightforward and compassionate, using diverse techniques to provide the most effective support for you.
I use CBT to help identify and change unhelpful thought patterns, DBT-informed skills to improve emotional regulation and interpersonal effectiveness, and positive psychology to build on strengths and enhance well-being.
Please email me for a faster response time! I have availability for in-person or telehealth. We've all experienced moments when we felt like we were falling apart and needed a secure space to rebuild ourselves. Together, we'll examine what has influenced who you are, where you aim to be, and how to achieve those goals. My approach is both straightforward and compassionate, using diverse techniques to provide the most effective support for you.
Sometimes admitting we need help is the most difficult step, which is why I am so glad you have decided that counseling may be right for you. One belief I hold near and dear is that everyone deserves a space that is solely for them; I hope I can help provide that space for you. Ultimately you are the expert on your life and your lived experiences, and I hope to be able to walk with you and help you to have a sounding board as you go on this journey.
Sometimes admitting we need help is the most difficult step, which is why I am so glad you have decided that counseling may be right for you. One belief I hold near and dear is that everyone deserves a space that is solely for them; I hope I can help provide that space for you. Ultimately you are the expert on your life and your lived experiences, and I hope to be able to walk with you and help you to have a sounding board as you go on this journey.
Jill Henry
Provisional Master Social Worker, PLMHP, PCMSW
Verified Verified
1 Endorsed
Omaha, NE 68114
Morning & Limited Afternoon Availability - In Office or Telehealth.
Are you facing major life transitions? Have you experienced loss that has impacted your life and taken a toll? Do you feel disconnected from loved ones and the people you are supposed to feel closest to? Or maybe you feel down or filled with worry.
Therapy with me is the place where you can feel safe and supported to sort through the confusion, understand yourself better, and work toward your stated goals. I can help you identify the root of difficult feelings and better understand the things that are blocking you from feeling happy and at peace.
Morning & Limited Afternoon Availability - In Office or Telehealth.
Are you facing major life transitions? Have you experienced loss that has impacted your life and taken a toll? Do you feel disconnected from loved ones and the people you are supposed to feel closest to? Or maybe you feel down or filled with worry.
Therapy with me is the place where you can feel safe and supported to sort through the confusion, understand yourself better, and work toward your stated goals. I can help you identify the root of difficult feelings and better understand the things that are blocking you from feeling happy and at peace.
Morgan Smith
Marriage & Family Therapist, LIMHP, LIMFT, PLADC
Verified Verified
1 Endorsed
Omaha, NE 68137
Waitlist for new clients
I am passionate about working with individuals, couples, and families. I understand that therapy is hard work, I desire to walk alongside my clients as they embark on their unique journey toward healing. I believe that all of my clients have the power to enact change in their lives and seek to encourage and challenge them as they move towards their goals. I strive to provide my clients with empathy and compassion and to create an environment where they feel safe to process their emotions and experiences. I am a firm believer in the power of hope, grace, and humor.
I am passionate about working with individuals, couples, and families. I understand that therapy is hard work, I desire to walk alongside my clients as they embark on their unique journey toward healing. I believe that all of my clients have the power to enact change in their lives and seek to encourage and challenge them as they move towards their goals. I strive to provide my clients with empathy and compassion and to create an environment where they feel safe to process their emotions and experiences. I am a firm believer in the power of hope, grace, and humor.
Whichever path you are on in your life, you may have the desire to make positive changes but struggle to know how. I strive to use a holistic, down to earth, and individualized approach to help you discover ways to find resolutions within your life. I believe each individual has the power within themselves to heal and develop positive changes. You deserve to heal, to be heard, and understood. I understand the importance of finding a therapist that is a right fit for you and how important building a positive rapport is for the therapeutic process.
Whichever path you are on in your life, you may have the desire to make positive changes but struggle to know how. I strive to use a holistic, down to earth, and individualized approach to help you discover ways to find resolutions within your life. I believe each individual has the power within themselves to heal and develop positive changes. You deserve to heal, to be heard, and understood. I understand the importance of finding a therapist that is a right fit for you and how important building a positive rapport is for the therapeutic process.
I am a licensed psychologist and drug / alcohol counselor who works with clients that need extra support with their mental health and / or substance use. I started out as a therapist in 2015 and then finished my doctorate in 2022. I offer therapy, psychological evaluations, co-occurring evaluations, and substance use evaluations.
I am a licensed psychologist and drug / alcohol counselor who works with clients that need extra support with their mental health and / or substance use. I started out as a therapist in 2015 and then finished my doctorate in 2022. I offer therapy, psychological evaluations, co-occurring evaluations, and substance use evaluations.
Evaluaciones para Inmigración - Immigration Evals
Clinical Social Work/Therapist, LIMHP, CMSW, LCSW
Verified Verified
Online Only
All services are available in English and Spanish. My name is Makenzie Schmitt, and I specialize in evaluations for individuals going through immigration proceedings. I strive to provide a compassionate and comfortable space for clients while at the same time producing a thorough and professionally written evaluation. My assessment will address specific factors which help immigration courts determine if an individual or family may remain lawfully in the United States. I offer evaluations for the following types of immigration cases• Waivers (I-60 and I-60A) • Cancellation of Removal • VAWA and Spousal Abuse • U-Visas • Asylum
All services are available in English and Spanish. My name is Makenzie Schmitt, and I specialize in evaluations for individuals going through immigration proceedings. I strive to provide a compassionate and comfortable space for clients while at the same time producing a thorough and professionally written evaluation. My assessment will address specific factors which help immigration courts determine if an individual or family may remain lawfully in the United States. I offer evaluations for the following types of immigration cases• Waivers (I-60 and I-60A) • Cancellation of Removal • VAWA and Spousal Abuse • U-Visas • Asylum
If you are having a hard time fitting counseling into your schedule, I offer morning, afternoon and evening appointments online. Finding the answers to your problems is something that is within your reach. I would like to help you learn how to take control of your life and regain the happiness you may have lost.
If you are having a hard time fitting counseling into your schedule, I offer morning, afternoon and evening appointments online. Finding the answers to your problems is something that is within your reach. I would like to help you learn how to take control of your life and regain the happiness you may have lost.
Meet Our Positive Psychology Therapists
Ngan Nguyen
Provisional Mental Health Practitioner, PCMSW, PLMHP
Verified Verified
1 Endorsed
Omaha, NE 68137
Managing transitions in life can be isolating. You're not alone! I'm here to support you on navigating and mapping the landscape of who you are today and the person you are becoming. I'm committed to collaborating with you to develop tools to traverse life's hurdles in a way that is most authentic to you. Specializing in working with young adults and adolescents who are facing challenges adjusting to mental or physical health concerns, growing demands of adulthood, and issues with identity.
Managing transitions in life can be isolating. You're not alone! I'm here to support you on navigating and mapping the landscape of who you are today and the person you are becoming. I'm committed to collaborating with you to develop tools to traverse life's hurdles in a way that is most authentic to you. Specializing in working with young adults and adolescents who are facing challenges adjusting to mental or physical health concerns, growing demands of adulthood, and issues with identity.
My name is Jessica and I pride myself on being a compassionate and experienced mental health therapist dedicated to helping individuals manage and overcome symptoms of depression and anxiety. I implement evidence-based approaches to guide my clients toward emotional well-being and personal growth. Specializing in creating a safe, supportive environment where clients feel heard, understood, and empowered. My practice focuses on helping clients develop healthy coping mechanisms, challenge negative thought patterns, and build resilience.
My name is Jessica and I pride myself on being a compassionate and experienced mental health therapist dedicated to helping individuals manage and overcome symptoms of depression and anxiety. I implement evidence-based approaches to guide my clients toward emotional well-being and personal growth. Specializing in creating a safe, supportive environment where clients feel heard, understood, and empowered. My practice focuses on helping clients develop healthy coping mechanisms, challenge negative thought patterns, and build resilience.
As a person-centered therapist, my primary objective is you! That means that no matter what, I am on your side and am here for you. My intention is to maintain a therapeutic bond with my clients that feels like you are having a chat with a close confidante, with the added benefit of applying high level clinical skills and a diverse, eclectic treatment approach. You will feel safe, accepted, and empowered during our visits. I specialize in trauma, challenging moods/disorders, and personality-based disorders.
As a person-centered therapist, my primary objective is you! That means that no matter what, I am on your side and am here for you. My intention is to maintain a therapeutic bond with my clients that feels like you are having a chat with a close confidante, with the added benefit of applying high level clinical skills and a diverse, eclectic treatment approach. You will feel safe, accepted, and empowered during our visits. I specialize in trauma, challenging moods/disorders, and personality-based disorders.
I like working with clients who are open-minded, curious, and eager to learn and grow. Facing challenges or seeking guidance in various aspects of your life, whether it's personal development, career advancement, relationship issues, or mental well-being are areas that I enjoy discussing. If you have feelings of being stuck, lacking direction, struggling with self-confidence, or managing stress and anxiety, let's talk about meeting your goals. Let's work together to bring you greater fulfillment, success, and happiness in your life! Please send me an email or give me a call for a free 15-minute consultation. Let's talk!
I like working with clients who are open-minded, curious, and eager to learn and grow. Facing challenges or seeking guidance in various aspects of your life, whether it's personal development, career advancement, relationship issues, or mental well-being are areas that I enjoy discussing. If you have feelings of being stuck, lacking direction, struggling with self-confidence, or managing stress and anxiety, let's talk about meeting your goals. Let's work together to bring you greater fulfillment, success, and happiness in your life! Please send me an email or give me a call for a free 15-minute consultation. Let's talk!
Struggling to find balance in your life? Find yourself exhausted, overwhelmed, or anxious. Too often our compounding responsibilities leave us feeling that we are inadequate, or do not have mental or physical fortitude to thrive. You are able to break free from your current cycle and develop new habits that allow you to be the best version of yourself possible...
Struggling to find balance in your life? Find yourself exhausted, overwhelmed, or anxious. Too often our compounding responsibilities leave us feeling that we are inadequate, or do not have mental or physical fortitude to thrive. You are able to break free from your current cycle and develop new habits that allow you to be the best version of yourself possible...
"You don't have to be great to start, but you have to start to be great." When life seems overwhelming, sometimes the hardest part is just getting started. Working with an experienced and dedicated therapist can enhance your quality of life and provide a foundation for positive growth in all areas of life.
"You don't have to be great to start, but you have to start to be great." When life seems overwhelming, sometimes the hardest part is just getting started. Working with an experienced and dedicated therapist can enhance your quality of life and provide a foundation for positive growth in all areas of life.
Whatever challenge, struggle or conflict you are facing, you are not alone. Life has many transitions. Let's work on calming the chaos and healing past hurts so you can become the confident, loving person you were meant to be.
Whatever challenge, struggle or conflict you are facing, you are not alone. Life has many transitions. Let's work on calming the chaos and healing past hurts so you can become the confident, loving person you were meant to be.
Throughout our lives, relationships are one of the major challenges in life to navigate. I'm here to assist through the twists and tangles of any relationship. I'm also passionate with helping those that struggle with their addiction as well as working with any loved one who has been impacted from addiction.
Throughout our lives, relationships are one of the major challenges in life to navigate. I'm here to assist through the twists and tangles of any relationship. I'm also passionate with helping those that struggle with their addiction as well as working with any loved one who has been impacted from addiction.
Taina R. Collazo
Provisional Mental Health Practitioner, PhD, PCMSW, PLMHP
Verified Verified
Omaha, NE 68164
Waitlist for new clients
I am here to provide you with a safe, supportive space where your feelings are valid, and your experiences matter. Taking the first step toward healing and growth is powerful, and you don't have to do it alone.
I believe “doing what is best for you is never selfish.”
I am here to provide you with a safe, supportive space where your feelings are valid, and your experiences matter. Taking the first step toward healing and growth is powerful, and you don't have to do it alone.
I believe “doing what is best for you is never selfish.”
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How does positive psychology therapy work?
Positive psychology therapy derives from the work of Martin Seligman of the University of Pennsylvania. He and others developed the field of positive psychology building on humanistic theory. Positive psychology therapy is similar to acceptance and commitment therapy, and it essentially quiets emotional distress through positivity, contentment, and well-being. This therapy does not reduce the individual to symptoms and conditions.
When do I know if I need treatment using positive psychology?
If an individual is overwhelmed by emotional distress and general negativity, they may feel trapped. A positive psychology therapist can help them view their emotions and behaviors differently, and approach life with a better understanding of their positive strengths. This therapy can provide an individual with the coping skills needed for a healthier and more constructive life.
What should I expect from positive psychology therapy?
The patient may be asked to explore their signature strengths. The therapist will also ask the individual to talk about their goals, which should be specific, measurable, achievable, realistic, and timely. Discussing negative experiences and symptoms is important, but so is the exploration of positive experiences. The objective is to identify and lessen negative thoughts and behaviors and move toward optimal health and productivity. The individual will see life in a more positive and fulfilling way. This therapy is proactive and may use forgiveness, gratitude, hope, and compassion to help reframe negativity.
Is positive psychology effective in therapy?
Positive psychology therapy is evidence-based and effective. One study found that people with eating disorders benefit from this type of intervention. This therapy encourages the person to reframe their distressed thoughts and move into healthier patterns of functioning. This therapy also aims to move an individual toward what works well in their life. Positive psychology therapy can elicit lifelong change, with higher levels of satisfaction, less stress, as well as positive emotional and behavioral habits.