Out of Network Therapists in Omaha, NE

How did I get here? Why can’t I figure this out? Why do these thoughts/feelings overwhelm me? You are not alone! These are common questions most of my clients or families have. I empower you with tools to not just find answers, but the solutions. I am passionate about meeting you where you are, helping you redefine what is important and achievable, and creating a path to get there. I utilize a varied approach and have training in Accelerated Resolution Therapy to assist you in resolving distressing images and decreasing negative physical sensations. I look forward to meeting you, discussing your story and creating a new chapter.

Everyone encounters challenges in their life that may feel overwhelming. Seeking counseling during these times is a sign of strength, as it suggests the willingness to address problems rather than avoid them. I teach solution-focused tools that clients can use in the real world. I have a collaborative approach with my clients and believe humor and empowerment are key components to therapy. If stressful thoughts are keeping you up at night, it may be a sign that you're ready tackle the things that are holding you back. I would like to help.

Every person deserves Dignity and Respect. We all sometimes need help. A different perspective and a reason for Hope can be important goals of counseling. We all approach life doing "The Best We Can". Thoughts, Feelings, and Behaviors all influence how we are doing. I have been in practice for 20+ years and works with individuals and families. I have experience working with the children/ teens, juvenile court system/probation, youth who sexually harm, Marital/family conflict, and behavioral/parenting issues. I am also a member of the Nebraska Academy of Collaborative Professionals and am trained in mediation.

I am accepting new clients and am looking forward to working with you! Navigating this life can be challenging; sometimes the ups and downs are a lot to manage. The good news is you don't have to walk your path alone, and I applaud you for caring for yourself and exploring support.

I work with clients struggling with a variety of issues, including Anxiety/Panic, ADHD, Depression, Grief, Life Transitions, Separation/Divorce, Chronic Pain, Mood Disturbance, Self-Care, and many more. Therapy tends to work best when a client provides as much information as possible, is open and honest, and puts in the effort and work necessary to improve upon their life.

Every person is important. Every emotion you experience is real. The decision to seek therapeutic help is never an easy one and finding the right therapist is perhaps the most important part of the therapy process. I take a team approach to working with individuals to explore and to identify challenges that have hindered them from having the life they desire. I seek to tailor to each individual according to his or her need. The purpose of the treatment is to provide my clients with knowledge, skills and tools that will assist them to return to their daily life.

You should have a voice in who you see. You need someone that can address your needs. We work on building on our clients strengths. I have 10 full time therapists that I work with so that I can match you up with the best match. We do in-home and in-office therapy & tele health. Whether your problems have to do with depression, abuse, anxiety, anger, alcohol, drugs or you just don't know... give us a call. We are here to help you find "a better way". Offices at two different locations. We have an A+ Better Business Bureau rating.

I have a passion for helping individuals working through life transitions and coping with anxieties or difficult life experiences. I utilize cognitive behavioral, motivational interviewing and strengths based techniques and am trained in EMDR (eye movement desensitization and reprocessing) to address trauma and/or PTSD. I truly enjoy helping clients to make progress, find success and achieve positive change through unwavering support, empowerment and engagement. I also have specialized training in working with Perinatal and Postpartum mothers through the transitions of motherhood.

In person OR video! With Meta Counseling, you say, "I can." This is a great first step when so much time has been spent saying "I can't." Take your life back, rediscover yourself, and promote change from within. I have an interactive, solution-focused approach. My goal is to provide support and practical feedback to help clients effectively address personal life challenges. I integrate complementary therapies, offering a highly personalized approach tailored to each client. I work with compassion and understanding to help individuals to build on their strengths and attain significant personal growth.

Are you a Sexual and/or Pornography Addict? Do you think your spouse/partner might be? If so, I can help you assess that and provide treatment for each of you. I offer individual, couple, and group therapy. I also treat depression, anxiety, abuses, grief & loss, obsessions, codependencies, & other addictions.

Accepting New Clients Now...........Hello! Welcome to your wellness journey! I am excited to create a safe space for you to express yourself and develop skills to cope with anxiety and depression. Through the use of art therapy, we can work together to improve your mental health and decrease stress. THe most important part of therapy is being able to connect and create a trusting relationship. Let's get started on improving your relationships with self and others.

I work with three groups; children, 9 plus years old) adolescents and families, adult men and women and couples. I work from an office in Omaha Do you have concerns regarding your child's emotions, behaviors or your relationship w? I integrate play therapy and EMDR to treat issues related to divorce, ADHD, trauma, abuse, anxiety and depression. Parents are an integral part of treatment and so education regarding parenting skills and strategies to improve the parent/child relationship may be a part of treatment. .

There are challenges in everyone’s life that can seem daunting. At such times, we need and deserve an understanding, compassionate, knowledgeable guide to assist us in identifying the thoughts and feelings associated with our current difficulties. Factors like background, ethnicity, race, and family dynamics are significant contributing elements that can be essential to clarifying and understanding the client’s situation. The goal for each client is to develop an achievable course of action that leads to effectively managing and reducing their distress.

There are times in our lives that we can become stuck, not knowing how, where, or who to turn to. We may feel lost, alone, depressed, angry, traumatized, fragmented, hopeless, afraid - floundering & needing direction. Does this sound like your situation? I'll help you to untangle your emotional knots - so that you can rekindle your dreams toward living the life you truly deserve. I specialize in issues of empowerment with a focus on your humanity and relationships (less on diagnostic labels). Welcome!