Marriage Counseling Therapists in Omaha, NE
I’m so glad you’re here. Life can be overwhelming and difficult to navigate. Whether you're facing major transitions, emotional pain, relationship struggles, or simply feeling stuck– the weight of it all can feel isolating. Reaching out for help is a brave and vulnerable step—one that takes courage.
I’m so glad you’re here. Life can be overwhelming and difficult to navigate. Whether you're facing major transitions, emotional pain, relationship struggles, or simply feeling stuck– the weight of it all can feel isolating. Reaching out for help is a brave and vulnerable step—one that takes courage.
Are you stuck? Are you struggling with making or adjusting to change, in your life or in your own behaviors? Life comes with times of distressing and complicated feelings and sometimes contradictory or confusing thoughts or behaviors. Such times also carry great potential as an entry points to the layers of the self that we're taught to like or dislike, but not to relate to.
Are you stuck? Are you struggling with making or adjusting to change, in your life or in your own behaviors? Life comes with times of distressing and complicated feelings and sometimes contradictory or confusing thoughts or behaviors. Such times also carry great potential as an entry points to the layers of the self that we're taught to like or dislike, but not to relate to.
My practice focuses on helping adults, families, and couples.
We can work on strategies to make tomorrow better than today. Therapy is a process where we can work together in a safe and supportive space. Reach out today so we can start help and healing. I am available for telehealth sessions and you can reach me.
My practice focuses on helping adults, families, and couples.
We can work on strategies to make tomorrow better than today. Therapy is a process where we can work together in a safe and supportive space. Reach out today so we can start help and healing. I am available for telehealth sessions and you can reach me.
Meet your therapist: Shayla Sanford
As a therapist, what truly fulfills me is having the privilege of working with individuals who are on their journey towards personal growth and/or healing, witnessing the transformation of power of insight and self-awareness as they overcome challenges. It is deeply rewarding to see people gain a better understanding of themselves and live more fulfilling lives. I am committed to fostering a collaborative and empathetic therapeutic relationship with every client I work with, helping them lead healthier, more fulfilling lives.
Meet your therapist: Shayla Sanford
As a therapist, what truly fulfills me is having the privilege of working with individuals who are on their journey towards personal growth and/or healing, witnessing the transformation of power of insight and self-awareness as they overcome challenges. It is deeply rewarding to see people gain a better understanding of themselves and live more fulfilling lives. I am committed to fostering a collaborative and empathetic therapeutic relationship with every client I work with, helping them lead healthier, more fulfilling lives.
I work with adults, teens, couples, and families.
You’ve learned how to manage a lot, but the weight of it all is taking a toll. Anxiety might be stealing your sleep and focus. Maybe a major life change - a loss, a move, a new role - has caught you off guard and you're searching for relief. Or maybe you keep ending up in the same painful relationship patterns. Early experiences may have shaped how you learned to protect yourself, and now it's difficult to relax and feel comfortable in your own skin. You want clarity, relief, and real change. You're looking for someone who gets it, can help you make sense of what's happening, and guide you toward something steadier.
I work with adults, teens, couples, and families.
You’ve learned how to manage a lot, but the weight of it all is taking a toll. Anxiety might be stealing your sleep and focus. Maybe a major life change - a loss, a move, a new role - has caught you off guard and you're searching for relief. Or maybe you keep ending up in the same painful relationship patterns. Early experiences may have shaped how you learned to protect yourself, and now it's difficult to relax and feel comfortable in your own skin. You want clarity, relief, and real change. You're looking for someone who gets it, can help you make sense of what's happening, and guide you toward something steadier.
You’re not stuck – You might just need a different way through.
Healing doesn’t only happen through talking—it happens through the body, too. Trauma, stress, and emotional pain often live in the nervous system, which is why I integrate movement and body awareness into sessions when it feels helpful.
This might look like noticing physical sensations, incorporating gentle movement, learning how to regulate your body in moments of overwhelm, or simply taking a short walk to help ground you in the moment. These approaches can open new ways of accessing and processing experiences that words alone sometimes cannot reach.
You’re not stuck – You might just need a different way through.
Healing doesn’t only happen through talking—it happens through the body, too. Trauma, stress, and emotional pain often live in the nervous system, which is why I integrate movement and body awareness into sessions when it feels helpful.
This might look like noticing physical sensations, incorporating gentle movement, learning how to regulate your body in moments of overwhelm, or simply taking a short walk to help ground you in the moment. These approaches can open new ways of accessing and processing experiences that words alone sometimes cannot reach.
I am a licensed psychologist and drug / alcohol counselor who works with clients that need extra support with their mental health and / or substance use. I started out as a therapist in 2015 and then finished my doctorate in 2022. I offer therapy, psychological evaluations, co-occurring evaluations, and substance use evaluations.
I am a licensed psychologist and drug / alcohol counselor who works with clients that need extra support with their mental health and / or substance use. I started out as a therapist in 2015 and then finished my doctorate in 2022. I offer therapy, psychological evaluations, co-occurring evaluations, and substance use evaluations.
Do you want to feel happier and have more energy without psychiatric drugs? Are you interested in a holistic approach to your emotional health? As a psychologist and holistic health counselor, I offer people a powerful natural therapeutic approach to mental wellness. Through years of research and practice, I have created a therapeutic model that addresses mental health symptoms combining 3 powerful tools: 1) psychotherapy, 2) mental health nutrition, and 3) mind/body techniques. The modalities used are based on your interest and an ongoing dialogue between us.
Do you want to feel happier and have more energy without psychiatric drugs? Are you interested in a holistic approach to your emotional health? As a psychologist and holistic health counselor, I offer people a powerful natural therapeutic approach to mental wellness. Through years of research and practice, I have created a therapeutic model that addresses mental health symptoms combining 3 powerful tools: 1) psychotherapy, 2) mental health nutrition, and 3) mind/body techniques. The modalities used are based on your interest and an ongoing dialogue between us.
I would love to see you become inspired to wellness and hope as an individual or as a couple who is looking for change.
I specialize in sex therapy but ultimately I work for the sake of intimacy and connection. If pain, sexual addiction, anxiety, trauma, or anything else is getting in the way of you being loved by your spouse I want to help.
I would love to see you become inspired to wellness and hope as an individual or as a couple who is looking for change.
I specialize in sex therapy but ultimately I work for the sake of intimacy and connection. If pain, sexual addiction, anxiety, trauma, or anything else is getting in the way of you being loved by your spouse I want to help.
Hello, and welcome. Life can bring experiences that leave us feeling overwhelmed, disconnected, or unsure how to move forward. Whether you’re navigating past trauma, anxiety, relationship concerns, or patterns that no longer feel supportive, reaching out for therapy can be a meaningful and compassionate step.
I offer client-centered, trauma-informed therapy in a collaborative and supportive space, moving at a pace that feels right for you. My work integrates body-based approaches, including Somatic Experiencing and Brainspotting, to gently support emotional regulation, resilience, and a greater sense of steadiness in daily life.
Hello, and welcome. Life can bring experiences that leave us feeling overwhelmed, disconnected, or unsure how to move forward. Whether you’re navigating past trauma, anxiety, relationship concerns, or patterns that no longer feel supportive, reaching out for therapy can be a meaningful and compassionate step.
I offer client-centered, trauma-informed therapy in a collaborative and supportive space, moving at a pace that feels right for you. My work integrates body-based approaches, including Somatic Experiencing and Brainspotting, to gently support emotional regulation, resilience, and a greater sense of steadiness in daily life.
I offer LGBTQ+ couples therapy and family therapy with a focus on LGBTQ+ identity as well.
My person-centered approach to therapy is informed by the unique and intersectional identities we each navigate, giving weight to the familial, societal, political & systemic impacts on mental health and well-being. I utilize many modalities, my favorites being Internal Family Systems & Attachment Theory. I also offer many LGBTQ+ resources beyond therapy.
I offer LGBTQ+ couples therapy and family therapy with a focus on LGBTQ+ identity as well.
My person-centered approach to therapy is informed by the unique and intersectional identities we each navigate, giving weight to the familial, societal, political & systemic impacts on mental health and well-being. I utilize many modalities, my favorites being Internal Family Systems & Attachment Theory. I also offer many LGBTQ+ resources beyond therapy.
I strive to create a welcoming, person-centered space where you can show up exactly as you are. My approach is rooted in the belief that you are the expert of your own life, and my role is to walk alongside you with curiosity, respect, and genuine care. I work with individuals navigating all types of mental health concerns, and I tailor each session to meet your unique needs and pace.
I strive to create a welcoming, person-centered space where you can show up exactly as you are. My approach is rooted in the belief that you are the expert of your own life, and my role is to walk alongside you with curiosity, respect, and genuine care. I work with individuals navigating all types of mental health concerns, and I tailor each session to meet your unique needs and pace.
I have been a practicing mental health therapist since 2004 and have experience performing individual, family, group, and couples therapy.
I see clients for individual therapy and psychological evaluations. My approach is individualized and based on my clients' needs, personal background, and goals. My therapy approach utilizes cognitive-behavioral, interpersonal, & existential modalities, adapted specifically for my clients. I also incorporate positive psychology elements by being person-centered, non-judgmental, & utilizing strengths in developing goals & a plan for treatment. My clients can expect to gain insight into the nature of their difficulties, with an individualized plan for progress and improved functioning.
I have been a practicing mental health therapist since 2004 and have experience performing individual, family, group, and couples therapy.
I see clients for individual therapy and psychological evaluations. My approach is individualized and based on my clients' needs, personal background, and goals. My therapy approach utilizes cognitive-behavioral, interpersonal, & existential modalities, adapted specifically for my clients. I also incorporate positive psychology elements by being person-centered, non-judgmental, & utilizing strengths in developing goals & a plan for treatment. My clients can expect to gain insight into the nature of their difficulties, with an individualized plan for progress and improved functioning.
I have experience working with individuals, couples, teens, adolescents, LGBTQ+, detainees, and groups.
I believe the client is the expert and knows more about themselves than anyone else. I will listen to you and assist you in identifying thought patterns that may be holding you back. Together we will work through this and find effective coping skills and techniques to assist you in living your best and most productive life that you deserve. This is your therapeutic journey and I’m excited to join you. I graduated with my Bachelor’s degree in 1999 with a double major in Substance Abuse and General Psycology
I have experience working with individuals, couples, teens, adolescents, LGBTQ+, detainees, and groups.
I believe the client is the expert and knows more about themselves than anyone else. I will listen to you and assist you in identifying thought patterns that may be holding you back. Together we will work through this and find effective coping skills and techniques to assist you in living your best and most productive life that you deserve. This is your therapeutic journey and I’m excited to join you. I graduated with my Bachelor’s degree in 1999 with a double major in Substance Abuse and General Psycology
I am a provisionally licensed mental health practitioner with a passion for helping individuals and couples achieve mental wellness.
My approach to therapy is holistic and client-centered, incorporating modalities such as Cognitive Behavioral Therapy (CBT), Trauma-Focused Cognitive Behavioral Therapy (TF-CBT), Health and Wellness strategies, and Mindfulness-Based Stress Reduction. I tailor my approach to meet the specific needs of each individual, creating a safe and compassionate environ
I am a provisionally licensed mental health practitioner with a passion for helping individuals and couples achieve mental wellness.
My approach to therapy is holistic and client-centered, incorporating modalities such as Cognitive Behavioral Therapy (CBT), Trauma-Focused Cognitive Behavioral Therapy (TF-CBT), Health and Wellness strategies, and Mindfulness-Based Stress Reduction. I tailor my approach to meet the specific needs of each individual, creating a safe and compassionate environ
With 26 years of psychotherapy experience addressing personal growth, trauma healing, mental health, gender and sexual orientation, and couples' relationships, my passion for healing and community thrives.
My training includes E.R.E. and Resmaa Menakem's Somatic Abolitionism depth work for therapists and coaches (cohort I & II), Wild Writing, art as a healing practice, Brainspotting, EMDR, Feminist Psychoanalytic Psychotherapy (with Women's Therapy and Learning Center), Trauma Recovery, Gender and Orientation studies, Jungian Psychotherapy, and Addictions.
With 26 years of psychotherapy experience addressing personal growth, trauma healing, mental health, gender and sexual orientation, and couples' relationships, my passion for healing and community thrives.
My training includes E.R.E. and Resmaa Menakem's Somatic Abolitionism depth work for therapists and coaches (cohort I & II), Wild Writing, art as a healing practice, Brainspotting, EMDR, Feminist Psychoanalytic Psychotherapy (with Women's Therapy and Learning Center), Trauma Recovery, Gender and Orientation studies, Jungian Psychotherapy, and Addictions.
Brian Shaw Psychotherapy
Clinical Social Work/Therapist, MSW, LIMHP, LISW, LICSW, CST
1 Endorsed
Omaha, NE 68102
I have over 20 years of experience as an individual and couples therapist.
As a psychotherapist, I can assist you in unlocking your innate potential. In our busy lives we tend to lose perspective and neglect caring for the body, mind and inner self. In psychotherapy, you are assessed in a holistic manner using a biopsychosocial approach and together we work on areas of your life that are in need of examination and healing. You will feel safe and supported on your journey and will never be judged for being who you are. I enjoy working with clients from a diverse background and embrace diversity in my practice. I'm open-minded, compassionate, experienced (but not stuffy), and have a sense of humor.
I have over 20 years of experience as an individual and couples therapist.
As a psychotherapist, I can assist you in unlocking your innate potential. In our busy lives we tend to lose perspective and neglect caring for the body, mind and inner self. In psychotherapy, you are assessed in a holistic manner using a biopsychosocial approach and together we work on areas of your life that are in need of examination and healing. You will feel safe and supported on your journey and will never be judged for being who you are. I enjoy working with clients from a diverse background and embrace diversity in my practice. I'm open-minded, compassionate, experienced (but not stuffy), and have a sense of humor.
ABC is based in Client Centered Therapy - we will take the time to LISTEN to you, help you set goals, work on what you want to work on finish when you are ready. We realize that starting therapy can be difficult and believe strongly in the importance of building a trusting relationship with you in order to achieve your personal goals. ABC offers services for a wide array of issues - call, text, email, book online today to get started!
ABC is based in Client Centered Therapy - we will take the time to LISTEN to you, help you set goals, work on what you want to work on finish when you are ready. We realize that starting therapy can be difficult and believe strongly in the importance of building a trusting relationship with you in order to achieve your personal goals. ABC offers services for a wide array of issues - call, text, email, book online today to get started!
I am passionate about working with anyone ready to make a change for the better, whether it be couples, or individuals.
With couples, I primarily use the Gottman Method, which includes a detailed initial assessment and research-based interventions to strengthen weak spots to build a stronger partnership. I have additional training in working with couples with Trauma and affairs, as well as "discernment" for couples who are uncertain about the future of their relationship.
I am passionate about working with anyone ready to make a change for the better, whether it be couples, or individuals.
With couples, I primarily use the Gottman Method, which includes a detailed initial assessment and research-based interventions to strengthen weak spots to build a stronger partnership. I have additional training in working with couples with Trauma and affairs, as well as "discernment" for couples who are uncertain about the future of their relationship.
I have worked as a therapist since 2007, helping individuals with addictions and mental health concerns. I have specialized training in EMDR, Multidimensional Family Therapy, Motivational Interviewing, Substance Use Disorders, Domestic Violence and Trauma. I have worked with individuals at an inpatient level all the way to outpatient/after care level. I have a good understanding on how conflict in the family system can affect the whole environment and work with individuals to have balance and conflict resolution. I work with the client to have individual success and identify those successes so they can be sustainable long term.
I have worked as a therapist since 2007, helping individuals with addictions and mental health concerns. I have specialized training in EMDR, Multidimensional Family Therapy, Motivational Interviewing, Substance Use Disorders, Domestic Violence and Trauma. I have worked with individuals at an inpatient level all the way to outpatient/after care level. I have a good understanding on how conflict in the family system can affect the whole environment and work with individuals to have balance and conflict resolution. I work with the client to have individual success and identify those successes so they can be sustainable long term.
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How does marriage counseling work?
Marriage counseling works by teaching couples concrete skills to communicate with one another and solve disagreements in healthy ways. A trained mental health professional works with both members of a couple to explore difficulties the couple may be having and helps them develop skills to address these matters. Couples who don’t have any difficulties but want to prepare for marriage may develop skills for the future.
How long does marriage counseling typically last?
Marriage counseling is a short-term form of therapy; the process may last between four and eight sessions. Other forms of relationship guidance from mental health professionals, such as couples therapy, are longer lasting, may focus on the past rather than just the present, and are tailored to the individual couple and their emotions, history, and patterns in the relationship. Couples therapy often lasts for 12 weeks or longer.
Is marriage counseling effective?
Marriage counseling helps many couples develop relationship skills that may not have been acquired or tested in a relationship; partners may be better able to communicate and address conflict following counseling. However, there are many different forms of marriage counseling, and this form of counseling does not have as strong an evidence base as other modalities such as couples therapy.
Is marriage counseling effective if only one partner wants to go?
Yes, marriage counseling can still be effective if one partner convinces the other to engage in the process. Of course, whether counseling is effective depends on the couple’s commitment to work on their relationship; however, the short-term, skills-based nature of marriage counseling makes it a relatively easy “ask” of a partner, and the hesitant individual may see its value once counseling begins.