Grief Therapists in Omaha, NE

Photo of Elizabeth J Beltz, Counselor, LIMHP, NCC, LPC
Elizabeth J Beltz
Counselor, LIMHP, NCC, LPC
2 Endorsed
Omaha, NE 68154
These bumps can be the loss of a job, loss of independence, end of relationship or death of a loved one.
I have experience working with all age groups in a variety of settings, dealing with a variety of situations. My approach is utilizing your current strengths to help you deal with whatever life throws at you. Give me a call to see how we can travel together to make your road smoother.
These bumps can be the loss of a job, loss of independence, end of relationship or death of a loved one.
I have experience working with all age groups in a variety of settings, dealing with a variety of situations. My approach is utilizing your current strengths to help you deal with whatever life throws at you. Give me a call to see how we can travel together to make your road smoother.
(402) 316-7376 View (402) 316-7376
Photo of Renee L Johnson - Renee L Johnson Therapy, P.C., Counselor, MS, LPC, LMHP
Renee L Johnson Therapy, P.C.
Counselor, MS, LPC, LMHP
Omaha, NE 68116
I have worked with individuals seeking recovery from depression and anxiety, domestic violence/abuse, grief, health issues, trauma and childhood issues to name a few.
Everyone needs understanding, compassion and hope. In today's world that's hard to come by. My hope is that when you come to my office you feel that and trust that what you say is important and how you feel matters. I've created a space that feels comfortable and invites you to be able to share what brought you in and receive the hope that you can and will feel better. We will work together to figure out what's not going well and what you hope to leave with should you chose to work with me.
I have worked with individuals seeking recovery from depression and anxiety, domestic violence/abuse, grief, health issues, trauma and childhood issues to name a few.
Everyone needs understanding, compassion and hope. In today's world that's hard to come by. My hope is that when you come to my office you feel that and trust that what you say is important and how you feel matters. I've created a space that feels comfortable and invites you to be able to share what brought you in and receive the hope that you can and will feel better. We will work together to figure out what's not going well and what you hope to leave with should you chose to work with me.
(402) 909-0156 View (402) 909-0156
Photo of Jea Theis - Jea Theis Therapy LLC, Clinical Social Work/Therapist, MSW, LIMHP, LCSW
Jea Theis Therapy LLC
Clinical Social Work/Therapist, MSW, LIMHP, LCSW
7 Endorsed
Omaha, NE 68124
Currently accepting new clients. "Your present circumstances do not determine where you will go, they merely determine where you have been " - Nido Qubein. I am so glad you are here. I believe in a strengths-based approach that honors your unique needs and life experiences. I have received specialized training in EMDR, Brainspotting, Expressive Arts Therapies, Trauma-focused Cognitive Behavioral Therapy, Parent-child Interaction Therapy, Reflective Practice and Compassion Fatigue. I seek to create the most supportive and effective environment to achieve your therapeutic goals, using compassion as a vehicle for change.
Currently accepting new clients. "Your present circumstances do not determine where you will go, they merely determine where you have been " - Nido Qubein. I am so glad you are here. I believe in a strengths-based approach that honors your unique needs and life experiences. I have received specialized training in EMDR, Brainspotting, Expressive Arts Therapies, Trauma-focused Cognitive Behavioral Therapy, Parent-child Interaction Therapy, Reflective Practice and Compassion Fatigue. I seek to create the most supportive and effective environment to achieve your therapeutic goals, using compassion as a vehicle for change.
(402) 875-5219 View (402) 875-5219
Photo of Kaylee Blake, Licensed Professional Counselor, MA, NCC, LIMHP
Kaylee Blake
Licensed Professional Counselor, MA, NCC, LIMHP
2 Endorsed
Omaha, NE 68137
This first step can feel scary; prioritizing your own needs can feel selfish; growing and meeting new versions of yourself can feel inauthentic to who you have been; but, I am here to help you work through each of those feelings, and more, until you realize how deserving you are of a space that has been created just for you. However you're feeling, you are welcome here, and we will work together through all of the ups and downs that come your way.
This first step can feel scary; prioritizing your own needs can feel selfish; growing and meeting new versions of yourself can feel inauthentic to who you have been; but, I am here to help you work through each of those feelings, and more, until you realize how deserving you are of a space that has been created just for you. However you're feeling, you are welcome here, and we will work together through all of the ups and downs that come your way.
(402) 685-8227 View (402) 685-8227
Photo of Chris Pilcher, Clinical Social Work/Therapist, LIMHP, LMHP, LPC
Chris Pilcher
Clinical Social Work/Therapist, LIMHP, LMHP, LPC
8 Endorsed
Omaha, NE 68114
Have you experienced a significant loss or trauma in your life and are having a hard time moving forward?
I am an EMDR Certified therapist and EMDR Approved Consultant and work with clients that have experienced trauma ranging from single incident to extreme trauma, grief, and loss. I have also been trained in multiple CBT approaches to address trauma, especially sexual abuse and incest.
Have you experienced a significant loss or trauma in your life and are having a hard time moving forward?
I am an EMDR Certified therapist and EMDR Approved Consultant and work with clients that have experienced trauma ranging from single incident to extreme trauma, grief, and loss. I have also been trained in multiple CBT approaches to address trauma, especially sexual abuse and incest.
(402) 513-0704 View (402) 513-0704
Photo of Nicole Turner Beardslee, Counselor, LIMHP, LADC, LPC
Nicole Turner Beardslee
Counselor, LIMHP, LADC, LPC
Online Only
I work with anxiety, depression, trauma, grief, life transitions, and difficult relationships.
I help adults navigate anxiety, depression, trauma, grief, and life transitions. Together, we work to understand patterns, build coping strategies, and create meaningful change. I also offer therapy for therapists seeking a supportive space to step out of the professional role and focus on their own well-being.
I work with anxiety, depression, trauma, grief, life transitions, and difficult relationships.
I help adults navigate anxiety, depression, trauma, grief, and life transitions. Together, we work to understand patterns, build coping strategies, and create meaningful change. I also offer therapy for therapists seeking a supportive space to step out of the professional role and focus on their own well-being.
(402) 649-6208 View (402) 649-6208
Photo of Tahnee Horn, Provisional Mental Health Practitioner, PLMHP, MA
Tahnee Horn
Provisional Mental Health Practitioner, PLMHP, MA
1 Endorsed
Omaha, NE 68116
In addition, I have a lot of experience working with grief and loss and navigating those complexities.
As a dedicated therapist, I believe every person possesses a unique story that deserves to be heard, understood, and nurtured. My passion lies in creating a safe, compassionate, and welcoming space where a client can explore their feelings, express themselves authentically, and develop the skills they need to thrive. At the core of my practice is a belief in collaboration. I work closely with parents, caregivers, and educators to build a strong support system that extends beyond the therapy room. I aim to empower families with the tools and understanding they need to foster resilience, connection, and growth.
In addition, I have a lot of experience working with grief and loss and navigating those complexities.
As a dedicated therapist, I believe every person possesses a unique story that deserves to be heard, understood, and nurtured. My passion lies in creating a safe, compassionate, and welcoming space where a client can explore their feelings, express themselves authentically, and develop the skills they need to thrive. At the core of my practice is a belief in collaboration. I work closely with parents, caregivers, and educators to build a strong support system that extends beyond the therapy room. I aim to empower families with the tools and understanding they need to foster resilience, connection, and growth.
(402) 674-6665 View (402) 674-6665
Photo of Mitch Hofer, Provisional Mental Health Practitioner, MS, PLMHP
Mitch Hofer
Provisional Mental Health Practitioner, MS, PLMHP
1 Endorsed
Omaha, NE 68130
I am a psychotherapist experienced in working with adults struggling with difficult life transitions, grief, child loss, anxiety, professional burnout, loss of joy, aging, trauma, personality disorders, neurodivergence, and psychosis.
I draw from a lifetime of personal and professional experiences walking with others and alone through difficult life transitions, facing challenging and vulnerable emotions, healing the scars of traumatic experiences, and finding stability, connection, and meaning when life feels unpredictable, isolating, and hollow.
I am a psychotherapist experienced in working with adults struggling with difficult life transitions, grief, child loss, anxiety, professional burnout, loss of joy, aging, trauma, personality disorders, neurodivergence, and psychosis.
I draw from a lifetime of personal and professional experiences walking with others and alone through difficult life transitions, facing challenging and vulnerable emotions, healing the scars of traumatic experiences, and finding stability, connection, and meaning when life feels unpredictable, isolating, and hollow.
(402) 741-4145 View (402) 741-4145
Photo of Amanda Birkland, Counselor, MA, LIMHP
Amanda Birkland
Counselor, MA, LIMHP
2 Endorsed
Omaha, NE 68144
Do you think you (or your partner) might have anxiety, ADHD, OCD, or grief?
I empower clients of all identities and orientations and am mindful of each person or couple's unique context. I take a strengths-based and solutions-focused approach, and I love to nerd out over some Gottman Method with my couples and relationship work.
Do you think you (or your partner) might have anxiety, ADHD, OCD, or grief?
I empower clients of all identities and orientations and am mindful of each person or couple's unique context. I take a strengths-based and solutions-focused approach, and I love to nerd out over some Gottman Method with my couples and relationship work.
(531) 206-5916 View (531) 206-5916
Photo of Stef Lyn McAlpin, Counselor, MS, LMHP
Stef Lyn McAlpin
Counselor, MS, LMHP
1 Endorsed
Omaha, NE 68116
I have seen children, teens, and families discover healthier ways to cope, communicate, and grow. Parents often share how their child has become calmer, more confident, and better able to handle daily challenges. Teens begin to find their own voice and sense of direction, while families build stronger connections that bring peace back into the home. Success often looks like fewer conflicts, more understanding, and a renewed sense of hope for the future.
I have seen children, teens, and families discover healthier ways to cope, communicate, and grow. Parents often share how their child has become calmer, more confident, and better able to handle daily challenges. Teens begin to find their own voice and sense of direction, while families build stronger connections that bring peace back into the home. Success often looks like fewer conflicts, more understanding, and a renewed sense of hope for the future.
(402) 825-8312 View (402) 825-8312
Photo of Shaylee Williams, Provisional Mental Health Practitioner, MS, PLMHP, NCC
Shaylee Williams
Provisional Mental Health Practitioner, MS, PLMHP, NCC
2 Endorsed
Omaha, NE 68116
I work most often with women experiencing anxiety, grief/ loss, women's issues, chronic illness, body image issues, and relationship troubles.
Life is hard, and it's okay to talk about it. I work with women to lighten their emotional load by helping them navigate anxiety, relationships, and big transitions with compassion, clarity, and much-needed laughter. It is an honor to walk alongside you and help you untangle yourself from the uncomfortable intricacies of life. As a licensed therapist, and fellow human, I'll be a warm heart and honest sounding board for things you may be too uncomfortable to say to others. Let's chat.
I work most often with women experiencing anxiety, grief/ loss, women's issues, chronic illness, body image issues, and relationship troubles.
Life is hard, and it's okay to talk about it. I work with women to lighten their emotional load by helping them navigate anxiety, relationships, and big transitions with compassion, clarity, and much-needed laughter. It is an honor to walk alongside you and help you untangle yourself from the uncomfortable intricacies of life. As a licensed therapist, and fellow human, I'll be a warm heart and honest sounding board for things you may be too uncomfortable to say to others. Let's chat.
(402) 928-2317 View (402) 928-2317
Photo of Jesika Maly, Independent Mental Health Practitioner, LIMHP
Jesika Maly
Independent Mental Health Practitioner, LIMHP
Omaha, NE 68144
I work with individuals ages 5-adult and specialize in life changes, trauma/PTSD, grief, ADHD, anxiety, depression, and parenting.
Therapy is a lifetime of skills dedicated to managing change, healing, and self-love through the life span. I am honored to provide care, warmth, empathy and understanding in the rawest moments of your healing journey. Though our journey together is short, I hope to leave you with lifelong skills that will get you through those moments.
I work with individuals ages 5-adult and specialize in life changes, trauma/PTSD, grief, ADHD, anxiety, depression, and parenting.
Therapy is a lifetime of skills dedicated to managing change, healing, and self-love through the life span. I am honored to provide care, warmth, empathy and understanding in the rawest moments of your healing journey. Though our journey together is short, I hope to leave you with lifelong skills that will get you through those moments.
(402) 772-6717 View (402) 772-6717
Photo of Angela K Hayden, Licensed Professional Counselor, MA, LIMHP, LPC
Angela K Hayden
Licensed Professional Counselor, MA, LIMHP, LPC
1 Endorsed
Omaha, NE 68154
Forms of therapy utilized include Grief Therapy, Strength Based Therapy, Solution-Focused Brief Therapy, Cognitive Behavioral Therapy, Trauma Focused-Cognitive Behavioral Therapy, (TF-CBT), DBT, and Motivational Interviewing.
I have worked with children, teens, and adults in various treatment settings. This includes In-Home, Outpatient, Inpatient, Partial Hospitalization, Group Home, and Residential Treatment. I specialize in the treatment of depression, anxiety, grief, parenting concerns, relationship issues, and social skills development. I am Certified in Grief and TF-CBT.
Forms of therapy utilized include Grief Therapy, Strength Based Therapy, Solution-Focused Brief Therapy, Cognitive Behavioral Therapy, Trauma Focused-Cognitive Behavioral Therapy, (TF-CBT), DBT, and Motivational Interviewing.
I have worked with children, teens, and adults in various treatment settings. This includes In-Home, Outpatient, Inpatient, Partial Hospitalization, Group Home, and Residential Treatment. I specialize in the treatment of depression, anxiety, grief, parenting concerns, relationship issues, and social skills development. I am Certified in Grief and TF-CBT.
(402) 627-8421 View (402) 627-8421
Photo of Jaclyn K Woods, Independent Mental Health Practitioner, MA, LMFT
Jaclyn K Woods
Independent Mental Health Practitioner, MA, LMFT
1 Endorsed
Omaha, NE 68144
I am passionate in supporting a variety of clients including couples in varying stages of marital growth and repair and individuals of all ages processing childhood trauma, anxiety, grief processing, and a variety of mental health needs.
I am dedicated to providing person-centered, emotionally focused therapy for couples and individuals. My education is centered on systems theory and recognizing the important influence, positive or negative, relationships have on all individuals. I have a passion for supporting individuals/couples navigating the intricacies of the medical training journey.
I am passionate in supporting a variety of clients including couples in varying stages of marital growth and repair and individuals of all ages processing childhood trauma, anxiety, grief processing, and a variety of mental health needs.
I am dedicated to providing person-centered, emotionally focused therapy for couples and individuals. My education is centered on systems theory and recognizing the important influence, positive or negative, relationships have on all individuals. I have a passion for supporting individuals/couples navigating the intricacies of the medical training journey.
(402) 523-1530 View (402) 523-1530
Photo of Jean Stuto, Clinical Social Work/Therapist, LICSW, LIMHP, CGCS
Jean Stuto
Clinical Social Work/Therapist, LICSW, LIMHP, CGCS
6 Endorsed
Online Only
She also has vast experience with bereavement and grief support and is able to lend an empathetic ear for all who may be going through a difficult time.
Jeanie has profound respect and appreciation for persons of all ages, experiences, and walks of life. She recognizes the wisdom and strength of elder adults and their families. She understands parent-child role reversal and caregiver stressors. She is attuned to the needs of the whole family, as roles change and people age.
She also has vast experience with bereavement and grief support and is able to lend an empathetic ear for all who may be going through a difficult time.
Jeanie has profound respect and appreciation for persons of all ages, experiences, and walks of life. She recognizes the wisdom and strength of elder adults and their families. She understands parent-child role reversal and caregiver stressors. She is attuned to the needs of the whole family, as roles change and people age.
(402) 807-0444 View (402) 807-0444
Photo of Pamela Ehlinger, Licensed Professional Counselor, MS, LMHP, CPC
Pamela Ehlinger
Licensed Professional Counselor, MS, LMHP, CPC
1 Endorsed
Omaha, NE 68154
To that end, I have been helping people work through grief, depression, anxiety, marriage and parenting issues, co-dependency and adoption issues and have used a variety of approaches to help people find hope and healing for 30 plus years.
I enjoy working with all people but especially love helping others discover their potential in marriage/family and parenting, adoption and trauma issues, as well as individuals who desire to grow emotionally and spiritually healthy. Should you desire, I am well versed in drawing upon faith based resources to help you in your journey.
To that end, I have been helping people work through grief, depression, anxiety, marriage and parenting issues, co-dependency and adoption issues and have used a variety of approaches to help people find hope and healing for 30 plus years.
I enjoy working with all people but especially love helping others discover their potential in marriage/family and parenting, adoption and trauma issues, as well as individuals who desire to grow emotionally and spiritually healthy. Should you desire, I am well versed in drawing upon faith based resources to help you in your journey.
(402) 378-9414 View (402) 378-9414
Photo of Kimberly Mueller, Counselor, MS, ATR-BC, LIMHP
Kimberly Mueller
Counselor, MS, ATR-BC, LIMHP
Omaha, NE 68114
I am an art therapist and licensed mental health therapist. I have been practicing therapy for over 30 years, working together to effectively support interpersonal and relational treatment goals through active art-making and utilizing the creative process as well as the more traditional talk therapies. I provide an opportunity for a positive psychotherapeutic relationship with teens and adults of all ages.
I am an art therapist and licensed mental health therapist. I have been practicing therapy for over 30 years, working together to effectively support interpersonal and relational treatment goals through active art-making and utilizing the creative process as well as the more traditional talk therapies. I provide an opportunity for a positive psychotherapeutic relationship with teens and adults of all ages.
(531) 201-8362 View (531) 201-8362
Photo of Janessa M Davis, Counselor, MA, LMHP
Janessa M Davis
Counselor, MA, LMHP
Omaha, NE 68134
I believe healing isn’t something we force—it’s something we remember. I offer a compassionate, judgment-free space where teens and adults can safely explore anxiety, depression, trauma, and relationship challenges. My approach integrates Brainspotting with creative modalities like music and art to access emotions beyond words. At the heart of my work is a strong, trusting therapeutic relationship. Together, we build resilience, deepen self-understanding, and reconnect you with your inner strengths. It would be an honor to support you on your journey toward healing.
I believe healing isn’t something we force—it’s something we remember. I offer a compassionate, judgment-free space where teens and adults can safely explore anxiety, depression, trauma, and relationship challenges. My approach integrates Brainspotting with creative modalities like music and art to access emotions beyond words. At the heart of my work is a strong, trusting therapeutic relationship. Together, we build resilience, deepen self-understanding, and reconnect you with your inner strengths. It would be an honor to support you on your journey toward healing.
(402) 243-1279 View (402) 243-1279
Photo of Teagan MacKnight, Counselor, MA, LPC, LIMHP
Teagan MacKnight
Counselor, MA, LPC, LIMHP
Omaha, NE 68154
Hello, I am happy you are here. My name is Teagan MacKnight, a Clinical Mental Health Therapist with MH Counseling, LLC. I am passionate about helping individuals navigate their journey towards healing, growth, and freedom. I work primarily with individuals, specializing in working with middle schoolers, college aged individuals, and adults. I see each client as an individual and find that an integrative, client-centered approach is necessary to best serve each client. Together, we'll work towards your goals, fostering growth and health in your life.
Hello, I am happy you are here. My name is Teagan MacKnight, a Clinical Mental Health Therapist with MH Counseling, LLC. I am passionate about helping individuals navigate their journey towards healing, growth, and freedom. I work primarily with individuals, specializing in working with middle schoolers, college aged individuals, and adults. I see each client as an individual and find that an integrative, client-centered approach is necessary to best serve each client. Together, we'll work towards your goals, fostering growth and health in your life.
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Photo of Brittany Mrsny, Counselor, MS, LIMHP
Brittany Mrsny
Counselor, MS, LIMHP
4 Endorsed
Omaha, NE 68144
Have you experienced a great loss?
My specialties include grief, trauma, attachment, anxiety, depression. I operate from a trauma informed and evidenced based approach. I have completed trainings in Grief interventions, TF-CBT, EMDR, and DBT based therapies, but also integrate techniques from other therapeutic approaches.
Have you experienced a great loss?
My specialties include grief, trauma, attachment, anxiety, depression. I operate from a trauma informed and evidenced based approach. I have completed trainings in Grief interventions, TF-CBT, EMDR, and DBT based therapies, but also integrate techniques from other therapeutic approaches.
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Grief Therapists
How long does therapy take for grief?
There is no exact timeline for grief counseling. Some people may start to feel better after just a few sessions, while others may take months or longer to feel relief. Some specific approaches, including some types of CBT, may involve a set number of sessions, or therapy may be open-ended until the patient determines they are ready to wrap up. Just as there is no right or wrong way to grieve, there is no right or wrong way to seek therapy for grief.

When should you seek therapy for grief?
Many people mistakenly believe that their grief needs to be debilitating or all-encompassing to warrant therapy. This is not the case. While people who experience severe, prolonged grief—particularly those who are considering self-harm or engaging in unhealthy substance use—are especially likely to benefit from therapy, so too are people whose grief is less intense but still interfering with well-being or daily functioning. In practice, almost anyone struggling to process a loss could benefit from grief counseling.

Can grief be managed without therapy?
Oftentimes, yes. Grief is a near-universal part of being human, and many find that their grief, while profound, does not stop them from participating in day-to-day life and steadily eases over time without outside help. For others, however, the harsh pain of early grief persists for months or years or leaves them unable to function. This group is especially likely to benefit from seeing a therapist, who can guide them through their grief and help them reconnect with the world.

What happens if grief is left untreated?
Because grief does not in itself necessitate therapy, untreated grief will often resolve on its own. However, for some people—particularly those who would qualify for a diagnosis of prolonged grief disorder—untreated grief can be a source of seemingly endless pain or lead them to withdraw from the world. In such cases, treatment can be indispensable, as it can help an individual adapt to the loss and start living again.