I offer a completely individualized interactive recovery experience, which can include art therapy, meditation, goal orientated therapy, Reiki sessions, massage (given by a licensed massage therapist - not me), traditional counseling therapy, soul card creation, group therapy,
interactions / sessions (if desired) and much more.
Let's Talk is a Science - Spiritual concept which combines traditional mental health therapies with alternative practices to provide a comprehensive mind / body / spirit experience. Stress & life issues do not affect just one section of our lives and should not be treated as such. At Let's Talk, we have made a concerted effort to study the mind body spirit connections academically and through personal practice. It doesn't matter if you want spiritual / life coaching, need a few sessions to help negotiate a specific hurtle, or desire a long term counseling relationship - you will receive a truly holistic experience.