Emotionally Focused Therapists in Omaha, NE
Unfortunately, painful events in life are inevitable. The good thing is that suffering from these events can be optional. Helping people to build or rebuild a life with a new "normal" through these difficult times is something I have enjoyed doing for almost 25 years. I have had the privilege of working with people by addressing a variety of issues including substance abuse and other addictions, co-occurring disorders, trauma, depression, anxiety, relationships, divorce, unresolved grief, co-dependency, and anger management to name a few. Together, we can restore the peace, serenity and confidence back in your life.
Unfortunately, painful events in life are inevitable. The good thing is that suffering from these events can be optional. Helping people to build or rebuild a life with a new "normal" through these difficult times is something I have enjoyed doing for almost 25 years. I have had the privilege of working with people by addressing a variety of issues including substance abuse and other addictions, co-occurring disorders, trauma, depression, anxiety, relationships, divorce, unresolved grief, co-dependency, and anger management to name a few. Together, we can restore the peace, serenity and confidence back in your life.
As a dedicated therapist, I am passionate about helping individuals navigate life's challenges and empowering them to reach their full potential. My therapeutic approach is grounded in positivity, empathy, and a strong belief in the potential for growth and healing. I foster a supportive therapeutic relationship where clients feel safe to explore their thoughts, emotions, and experiences. My therapeutic approach is collaborative and strengths-based, focusing on identifying and building upon clients' existing strengths and resources. I integrate elements of cognitive-behavioral therapy (CBT) and mindfulness techniques.
As a dedicated therapist, I am passionate about helping individuals navigate life's challenges and empowering them to reach their full potential. My therapeutic approach is grounded in positivity, empathy, and a strong belief in the potential for growth and healing. I foster a supportive therapeutic relationship where clients feel safe to explore their thoughts, emotions, and experiences. My therapeutic approach is collaborative and strengths-based, focusing on identifying and building upon clients' existing strengths and resources. I integrate elements of cognitive-behavioral therapy (CBT) and mindfulness techniques.
Having practiced for a good while, my interests have been directed to working with people who struggle with ADHD and affective disorders (depressed mood and anxiety symptoms). I have also enjoyed working with couples (straight or gay). I am comfortable and appreciate the unique struggles experienced by non-binary and trans people deal with. I love doing group therapy and have thousands of hours of experience with that modality. All in all, most any one can benefit from good in-depth psychotherapy. I have been comfortable with social media and my TIK TOK channel has nearly 500k followers and 4M likes. come see me at chrinke3
Having practiced for a good while, my interests have been directed to working with people who struggle with ADHD and affective disorders (depressed mood and anxiety symptoms). I have also enjoyed working with couples (straight or gay). I am comfortable and appreciate the unique struggles experienced by non-binary and trans people deal with. I love doing group therapy and have thousands of hours of experience with that modality. All in all, most any one can benefit from good in-depth psychotherapy. I have been comfortable with social media and my TIK TOK channel has nearly 500k followers and 4M likes. come see me at chrinke3
Everyone needs understanding, compassion and hope. In today's world that's hard to come by. My hope is that when you come to my office you feel that and trust that what you say is important and how you feel matters. I've created a space that feels comfortable and invites you to be able to share what brought you in and receive the hope that you can and will feel better. We will work together to figure out what's not going well and what you hope to leave with should you chose to work with me.
Everyone needs understanding, compassion and hope. In today's world that's hard to come by. My hope is that when you come to my office you feel that and trust that what you say is important and how you feel matters. I've created a space that feels comfortable and invites you to be able to share what brought you in and receive the hope that you can and will feel better. We will work together to figure out what's not going well and what you hope to leave with should you chose to work with me.
I have a unique style that blends multiple theories. I’m able to adapt to your needs and your style in a way that is most effective for your individuality. I am an honest, down-to-earth, funny, caring therapist. I keep it very real! I’ve been a mental health therapist for 12 years now and have been working with individuals, couples, and families for over 25 years. Does that make me sound old? Or experienced :)
I have a unique style that blends multiple theories. I’m able to adapt to your needs and your style in a way that is most effective for your individuality. I am an honest, down-to-earth, funny, caring therapist. I keep it very real! I’ve been a mental health therapist for 12 years now and have been working with individuals, couples, and families for over 25 years. Does that make me sound old? Or experienced :)
I believe everyone’s story is worth hearing, and that healing starts in a space where you feel safe, seen, and supported. My approach is warm, collaborative, and rooted in genuine curiosity about who you are and what matters most to you. I'm a present therapist with all my clients, tailoring the approach that fits you best.
If part of your journey includes exploring medication options, I can easily coordinate care with our trusted in-house psychiatry team to make the process as seamless as possible.
I believe everyone’s story is worth hearing, and that healing starts in a space where you feel safe, seen, and supported. My approach is warm, collaborative, and rooted in genuine curiosity about who you are and what matters most to you. I'm a present therapist with all my clients, tailoring the approach that fits you best.
If part of your journey includes exploring medication options, I can easily coordinate care with our trusted in-house psychiatry team to make the process as seamless as possible.
I draw from Emotionally Focused Therapy ( EFT), Acceptance and Commitment Therapy (ACT), and attachment-informed perspectives.
Welcome! I specialize in supporting teens and young adults who are trying to make sense of their emotions, relationships, and the changes happening in their lives. My approach centers on meeting you where you are and helping you tune into what’s really going on inside. Together, we make sense of the patterns that shape how you relate to yourself and others, moving at a pace that feels comfortable and supportive for you.
I draw from Emotionally Focused Therapy ( EFT), Acceptance and Commitment Therapy (ACT), and attachment-informed perspectives.
Welcome! I specialize in supporting teens and young adults who are trying to make sense of their emotions, relationships, and the changes happening in their lives. My approach centers on meeting you where you are and helping you tune into what’s really going on inside. Together, we make sense of the patterns that shape how you relate to yourself and others, moving at a pace that feels comfortable and supportive for you.
I believe you already bring a lot to the table, and I would be honored to walk through the process of getting you to where you want to be. My goal is to empower you to blossom into the most self-assured, peaceful version of yourself. My clients love that I am down to earth, a good listener, and easy to talk to. I pride myself in creating a safe space where there is no such thing as judgment. I provide services to adults through all life stages.
I believe you already bring a lot to the table, and I would be honored to walk through the process of getting you to where you want to be. My goal is to empower you to blossom into the most self-assured, peaceful version of yourself. My clients love that I am down to earth, a good listener, and easy to talk to. I pride myself in creating a safe space where there is no such thing as judgment. I provide services to adults through all life stages.
Hi, I'm Paige, a compassionate, client-centered therapist specializing in anxiety disorders, phobias, personality disorders, and bariatric support. I have a particular passion for working with Cluster B presentations, especially Borderline Personality Disorder and Histrionic Personality Disorder, and bring both clinical depth and genuine enthusiasm to that work. My practice also includes a dedicated focus on emetophobia and supporting bariatric clients through the emotional and psychological dimensions of their journey. My work is deeply informed not just by professional expertise, but by personal experience with emetophobia.
Hi, I'm Paige, a compassionate, client-centered therapist specializing in anxiety disorders, phobias, personality disorders, and bariatric support. I have a particular passion for working with Cluster B presentations, especially Borderline Personality Disorder and Histrionic Personality Disorder, and bring both clinical depth and genuine enthusiasm to that work. My practice also includes a dedicated focus on emetophobia and supporting bariatric clients through the emotional and psychological dimensions of their journey. My work is deeply informed not just by professional expertise, but by personal experience with emetophobia.
Using DBT, EFT, EMDR, and person-centered care, I help clients manage anxiety, depression, birth trauma, and emotional overwhelm while building coping skills, balance, healing, and resilience.
If you don’t feel like yourself during pregnancy, postpartum, or while coping with loss or parenting, you don't need to feel like you are alone. Does this season feel harder or less joyful than you expected? Counseling can help, and I’m so glad you’re here. I work with individuals navigating pregnancy, postpartum, parenting, grief, and life transitions who may be struggling with anxiety, depression, birth trauma, mom rage, emotional overwhelm, identity shifts, or relationship changes.
Using DBT, EFT, EMDR, and person-centered care, I help clients manage anxiety, depression, birth trauma, and emotional overwhelm while building coping skills, balance, healing, and resilience.
If you don’t feel like yourself during pregnancy, postpartum, or while coping with loss or parenting, you don't need to feel like you are alone. Does this season feel harder or less joyful than you expected? Counseling can help, and I’m so glad you’re here. I work with individuals navigating pregnancy, postpartum, parenting, grief, and life transitions who may be struggling with anxiety, depression, birth trauma, mom rage, emotional overwhelm, identity shifts, or relationship changes.
Is your child struggling with overwhelming emotions of anxiety or sadness? Are you concerned about your child’s increased explosive behavior or aggression? Do you worry about their family/peer relationships? You are not alone! My passion is helping children discover and build upon their unique set of gifts and abilities so they are able to develop the problem solving and coping skills needed for healing and growth. I will partner with you to help your child develop the skills they need to be successful, happy and healthy!
Is your child struggling with overwhelming emotions of anxiety or sadness? Are you concerned about your child’s increased explosive behavior or aggression? Do you worry about their family/peer relationships? You are not alone! My passion is helping children discover and build upon their unique set of gifts and abilities so they are able to develop the problem solving and coping skills needed for healing and growth. I will partner with you to help your child develop the skills they need to be successful, happy and healthy!
My ideal clients are individuals and couples navigating anxiety, emotional overwhelm, and relationship challenges, often rooted in past wounds. Many are seeking deeper alignment—emotionally, relationally, and spiritually. I support clients in understanding and regulating their nervous system, processing unresolved experiences, and reconnecting with truth, peace, and intentional living through a compassionate, trauma-informed approach.
My ideal clients are individuals and couples navigating anxiety, emotional overwhelm, and relationship challenges, often rooted in past wounds. Many are seeking deeper alignment—emotionally, relationally, and spiritually. I support clients in understanding and regulating their nervous system, processing unresolved experiences, and reconnecting with truth, peace, and intentional living through a compassionate, trauma-informed approach.
My commitment as a therapist is to allow for a safe place for any individual to express themselves in a compassionate environment free from judgement but instead with unconditional positive regard for who you are as a unique individual. Together, we will explore you and discover your empowering strengths so that you can grow into the person you desire to be.
My commitment as a therapist is to allow for a safe place for any individual to express themselves in a compassionate environment free from judgement but instead with unconditional positive regard for who you are as a unique individual. Together, we will explore you and discover your empowering strengths so that you can grow into the person you desire to be.
Let's Talk - Alternative Stress Management
Licensed Professional Counselor, LIMHP, LPC, MS, BSW
Online Only
Let's Talk is a Science - Spiritual concept which combines traditional mental health therapies with alternative practices to provide a comprehensive mind / body / spirit experience. Stress & life issues do not affect just one section of our lives and should not be treated as such. At Let's Talk, we have made a concerted effort to study the mind body spirit connections academically and through personal practice. It doesn't matter if you want spiritual / life coaching, need a few sessions to help negotiate a specific hurtle, or desire a long term counseling relationship - you will receive a truly holistic experience.
Let's Talk is a Science - Spiritual concept which combines traditional mental health therapies with alternative practices to provide a comprehensive mind / body / spirit experience. Stress & life issues do not affect just one section of our lives and should not be treated as such. At Let's Talk, we have made a concerted effort to study the mind body spirit connections academically and through personal practice. It doesn't matter if you want spiritual / life coaching, need a few sessions to help negotiate a specific hurtle, or desire a long term counseling relationship - you will receive a truly holistic experience.
Healing is possible. Do you struggle with depression, anxiety, overwhelming emotions, trauma, or PTSD? The effects of these conditions can impact every aspect of your life-your relationships, your health, your employment, your feelings of self-worth and your sense of safety. I will meet you where you are at on your journey of healing in a safe non-judgmental environment working collaboratively with you to tailor your therapy. It is my goal to help you take control of your life and emerge from your current situation to a place of security, growth, and change.
Healing is possible. Do you struggle with depression, anxiety, overwhelming emotions, trauma, or PTSD? The effects of these conditions can impact every aspect of your life-your relationships, your health, your employment, your feelings of self-worth and your sense of safety. I will meet you where you are at on your journey of healing in a safe non-judgmental environment working collaboratively with you to tailor your therapy. It is my goal to help you take control of your life and emerge from your current situation to a place of security, growth, and change.
I honor an individual’s whole experience by using therapeutic approaches that acknowledge the impact that environment and biology have on mental health, educating clients in strategies to grow with change. I have experience with clients of various backgrounds and areas of need, with a particular focus on trauma and attachment.
I honor an individual’s whole experience by using therapeutic approaches that acknowledge the impact that environment and biology have on mental health, educating clients in strategies to grow with change. I have experience with clients of various backgrounds and areas of need, with a particular focus on trauma and attachment.
Feeling stuck, overwhelmed, or disconnected from yourself or others? Whether you're navigating ADHD, anxiety, trauma, perfectionism, or family conflict, you’re not alone. I work with teens, adults, and athletes ready to move beyond coping toward real growth. Using existential therapy, Brainspotting, and solution-focused tools, I help clients untangle emotional patterns, build practical skills, and reconnect with what matters. Therapy with me is collaborative, grounded, and tailored to you.
Feeling stuck, overwhelmed, or disconnected from yourself or others? Whether you're navigating ADHD, anxiety, trauma, perfectionism, or family conflict, you’re not alone. I work with teens, adults, and athletes ready to move beyond coping toward real growth. Using existential therapy, Brainspotting, and solution-focused tools, I help clients untangle emotional patterns, build practical skills, and reconnect with what matters. Therapy with me is collaborative, grounded, and tailored to you.
I work primarily with middle schoolers, teens, young adults, and women who are navigating anxiety, stress, life transitions, school pressures, relationships, motherhood, and self-esteem challenges. I also proudly serve many individuals from the rural communities between Gretna and Lincoln, helping make quality mental health support more accessible and approachable for small-town families.
My approach is warm, down-to-earth, and individualized. I incorporate art, mindfulness-based, solution-focused, and strength-based techniques to help clients build confidence, emotional regulation skills, healthier relationships and life balance.
I work primarily with middle schoolers, teens, young adults, and women who are navigating anxiety, stress, life transitions, school pressures, relationships, motherhood, and self-esteem challenges. I also proudly serve many individuals from the rural communities between Gretna and Lincoln, helping make quality mental health support more accessible and approachable for small-town families.
My approach is warm, down-to-earth, and individualized. I incorporate art, mindfulness-based, solution-focused, and strength-based techniques to help clients build confidence, emotional regulation skills, healthier relationships and life balance.
Are you reliving past trauma or experiencing depression, anxiety, distress, or a general sense of feeling stuck? For over twenty-five years, I have specialized in helping clients with these as well as other life-interfering conditions. In today’s world, one can become easily overwhelmed, practice unhealthy coping skills, and develop a negative view of oneself and others. Often, we lose sight of the fact that there is a solution.
Are you reliving past trauma or experiencing depression, anxiety, distress, or a general sense of feeling stuck? For over twenty-five years, I have specialized in helping clients with these as well as other life-interfering conditions. In today’s world, one can become easily overwhelmed, practice unhealthy coping skills, and develop a negative view of oneself and others. Often, we lose sight of the fact that there is a solution.
Hey, you made it! Be proud of yourself for taking this step to being a different you. I'd be honored to join in as you navigate through life’s challenges. We can challenge together troubling thought patterns that vex you; anxiety that keeps you up at night, or coping skills that just aren't cutting it. Let’s process the loss you never got to face, trauma that keeps popping up, or talk about the horrors in our country. I can help you work toward gaining momentum, get back on track, or just get to know yourself better. I am here to witness your experience, but even more so I will be here to sit with you in it.
Hey, you made it! Be proud of yourself for taking this step to being a different you. I'd be honored to join in as you navigate through life’s challenges. We can challenge together troubling thought patterns that vex you; anxiety that keeps you up at night, or coping skills that just aren't cutting it. Let’s process the loss you never got to face, trauma that keeps popping up, or talk about the horrors in our country. I can help you work toward gaining momentum, get back on track, or just get to know yourself better. I am here to witness your experience, but even more so I will be here to sit with you in it.
See more therapy options for Omaha
Nearby Emotionally Focused Therapists Searches for Omaha
- Bellevue
- Bennington
- Elkhorn
- Fremont
- Gretna
- La Vista
- Millard
- Nebraska City
- Papillion
- Plattsmouth
- Ralston
- Waverly