Emotionally Focused Therapists in Omaha, NE
My approach draws from emotion-focused therapy ( EFT), parts work, narrative therapy, and solution-focused therapy in tandem with creative expressions like sand tray, and play therapy with children.
I believe we live by the stories we tell ourselves, until we learn new stories. Whether it is the story of a relationship or our stories as individuals, we can always author new empowering stories of “us” through collaborative, trauma-informed, intersectional work addressing systems of power and oppression.
My approach draws from emotion-focused therapy ( EFT), parts work, narrative therapy, and solution-focused therapy in tandem with creative expressions like sand tray, and play therapy with children.
I believe we live by the stories we tell ourselves, until we learn new stories. Whether it is the story of a relationship or our stories as individuals, we can always author new empowering stories of “us” through collaborative, trauma-informed, intersectional work addressing systems of power and oppression.
For couples, I primarily utilize Emotionally Focused Therapy.
I believe in the importance of getting to know ourselves to our best ability, as this is key in overcoming life's obstacles and healing from past and present pain. One of the biggest joys in my life is having the privilege of getting to know my clients and helping them access their full potentials to get through difficult times. I'm dedicated to forming a strong and caring therapeutic alliance. Your goals will always be my priority in treatment, and I am genuine and straight-forward in my approach. I'm here to be your biggest ally!
For couples, I primarily utilize Emotionally Focused Therapy.
I believe in the importance of getting to know ourselves to our best ability, as this is key in overcoming life's obstacles and healing from past and present pain. One of the biggest joys in my life is having the privilege of getting to know my clients and helping them access their full potentials to get through difficult times. I'm dedicated to forming a strong and caring therapeutic alliance. Your goals will always be my priority in treatment, and I am genuine and straight-forward in my approach. I'm here to be your biggest ally!
I've worked extensively with trauma survivors to help them find healing from their past, and to begin creating a life worth living for themselves in the present. I became a therapist because I wanted to work with clients who had experienced trauma, and while I specialize in working with LGBTQ+ clients, I have worked successfully with clients from numerous backgrounds.
I've worked extensively with trauma survivors to help them find healing from their past, and to begin creating a life worth living for themselves in the present. I became a therapist because I wanted to work with clients who had experienced trauma, and while I specialize in working with LGBTQ+ clients, I have worked successfully with clients from numerous backgrounds.
April is trained in treatment approaches that include Cognitive Behavioral Therapy, Cognitive Processing Therapy, Emotionally Focused Therapy, Emotional Freedom Tapping, Dialectical Behavioral Therapy
Dr. April Viverette is a licensed clinical social worker and behavioral health therapist who earned her B.S. in Psychology from Jackson State University, M.S.W. from the University of Houston, M.B.A. from Texas Woman’s University, and Ph.D. at Our Lady of the Lake University. Dr. Viverette engages in evidence-based clinical practice with people who may be experiencing stress and life transitions, depression, anxiety, psychosis, ADHD, substance use, anger issues, workplace and family/relationship conflicts, mental health and substance use barriers to weight management, chronic pain, among others
April is trained in treatment approaches that include Cognitive Behavioral Therapy, Cognitive Processing Therapy, Emotionally Focused Therapy, Emotional Freedom Tapping, Dialectical Behavioral Therapy
Dr. April Viverette is a licensed clinical social worker and behavioral health therapist who earned her B.S. in Psychology from Jackson State University, M.S.W. from the University of Houston, M.B.A. from Texas Woman’s University, and Ph.D. at Our Lady of the Lake University. Dr. Viverette engages in evidence-based clinical practice with people who may be experiencing stress and life transitions, depression, anxiety, psychosis, ADHD, substance use, anger issues, workplace and family/relationship conflicts, mental health and substance use barriers to weight management, chronic pain, among others
I utilize EFT and IFS informed interventions to carry out my treatment.
I work with individuals and couples who have experienced pain, trauma, or family relationship challenges, especially during emerging adulthood. My approach is warm, collaborative, validating, and low-pressure—I meet you where you’re at. Whether you’re feeling overwhelmed, stuck, anxious, or disconnected, I strive to create a space where you feel safe, understood, and supported. Therapy with me is approachable and laid-back but intentional, LGBTQ+ and poly inclusive, and tailored to you to meet your needs. You don’t have to figure it all out alone—I’m here to help!
I utilize EFT and IFS informed interventions to carry out my treatment.
I work with individuals and couples who have experienced pain, trauma, or family relationship challenges, especially during emerging adulthood. My approach is warm, collaborative, validating, and low-pressure—I meet you where you’re at. Whether you’re feeling overwhelmed, stuck, anxious, or disconnected, I strive to create a space where you feel safe, understood, and supported. Therapy with me is approachable and laid-back but intentional, LGBTQ+ and poly inclusive, and tailored to you to meet your needs. You don’t have to figure it all out alone—I’m here to help!
I practice from a trauma-informed and EFT lens with an emphasis on client empowerment and resilience.
Hello! I work with young adults and college students who are trying to navigate a wide range of emotions, thoughts, and behaviors that may be causing distress/stress in their lives. This can include anxiety, work-related stress, depression, suicidal ideation, relationship issues, anger, or just overall not feeling as well as you'd like to. I believe that true emotional health comes from being able to feel and manage a wide range of feelings without becoming overwhelmed. I can help support clients as they move toward a more holistic sense of wellness that is sustainable. In therapy, I focus on exploring emotions, creating a safe ther
I practice from a trauma-informed and EFT lens with an emphasis on client empowerment and resilience.
Hello! I work with young adults and college students who are trying to navigate a wide range of emotions, thoughts, and behaviors that may be causing distress/stress in their lives. This can include anxiety, work-related stress, depression, suicidal ideation, relationship issues, anger, or just overall not feeling as well as you'd like to. I believe that true emotional health comes from being able to feel and manage a wide range of feelings without becoming overwhelmed. I can help support clients as they move toward a more holistic sense of wellness that is sustainable. In therapy, I focus on exploring emotions, creating a safe ther
I also enjoy using Emotionally Focused Therapy, Cognitive Behavioral Therapy and the Gottman method.
Are you overwhelmed with current life circumstances? When you look at your life, do you see a history of pain, difficult relationships or a long search for purpose? As a Marriage and Family Therapist, I have experience working with individuals, couples, and families who have felt similarly. As a therapist, I believe that all of my clients have strengths and the ability to find joy, work through pain, and engage in fulfilling relationships.
I also enjoy using Emotionally Focused Therapy, Cognitive Behavioral Therapy and the Gottman method.
Are you overwhelmed with current life circumstances? When you look at your life, do you see a history of pain, difficult relationships or a long search for purpose? As a Marriage and Family Therapist, I have experience working with individuals, couples, and families who have felt similarly. As a therapist, I believe that all of my clients have strengths and the ability to find joy, work through pain, and engage in fulfilling relationships.
We all have an inherent desire to be seen, known, and loved. We long to live in joy and freedom. But the imperfections of this world and the wounds we experience can leave us feeling anxious, fearful, ashamed, unloved, and unwanted. We can feel so overwhelmed that it gets in the way of living life to the fullest—the lives we were created to live. My hope is to help you uncover those wounds in your heart and gently guide you toward true healing. You were created for joy and freedom. You are worth taking that next step toward healing and I would be honored to walk beside you.
We all have an inherent desire to be seen, known, and loved. We long to live in joy and freedom. But the imperfections of this world and the wounds we experience can leave us feeling anxious, fearful, ashamed, unloved, and unwanted. We can feel so overwhelmed that it gets in the way of living life to the fullest—the lives we were created to live. My hope is to help you uncover those wounds in your heart and gently guide you toward true healing. You were created for joy and freedom. You are worth taking that next step toward healing and I would be honored to walk beside you.
Currently Accepting New Clients with availability from 9am-5pm Monday through Friday. I have many years of experience assisting with emotional regulation, depression, anxiety, relationships, parenting, career, abuse, grief/loss, and trauma issues. I have experience working with all ages, from children to the geriatric population. I enjoy individual and group settings. I am trained in Strength Based Solution Focused, Cognitive Behavioral Therapy, Trauma Informed Care to Crisis Intervention.
Currently Accepting New Clients with availability from 9am-5pm Monday through Friday. I have many years of experience assisting with emotional regulation, depression, anxiety, relationships, parenting, career, abuse, grief/loss, and trauma issues. I have experience working with all ages, from children to the geriatric population. I enjoy individual and group settings. I am trained in Strength Based Solution Focused, Cognitive Behavioral Therapy, Trauma Informed Care to Crisis Intervention.
Do you feel like you have it “somewhat together”, like you’ve put in some work to be your best self but yet you still feel stuck? Do you feel like you aren’t seeing the changes you had hoped for or like your confidence has suffered? Maybe your relationship with yourself and others have felt draining or mentally taxing. Sometimes it can seem like everything takes more energy than it should.
I am dedicated to working with individuals like you—those who are capable of looking into themselves but can struggle to connect their thoughts to emotional breakthroughs to be able to inspire change.
Do you feel like you have it “somewhat together”, like you’ve put in some work to be your best self but yet you still feel stuck? Do you feel like you aren’t seeing the changes you had hoped for or like your confidence has suffered? Maybe your relationship with yourself and others have felt draining or mentally taxing. Sometimes it can seem like everything takes more energy than it should.
I am dedicated to working with individuals like you—those who are capable of looking into themselves but can struggle to connect their thoughts to emotional breakthroughs to be able to inspire change.
I am dedicated to bringing peace to the world, one person, one couple, one family, one community and one organization at a time. My speciality is working with survivors of trauma, high conflict couples and families. We use the DBT skills as the foundation of our program adding the notion of 100% accountability. I am also trained in EMDR, Exposure therapy and CBT for trauma. Many of my clients have substance abuse issues and have yet to find true serenity despite working an AA program. Our program teaches the skills for intimacy and connection...and this brings inner peace.
I am dedicated to bringing peace to the world, one person, one couple, one family, one community and one organization at a time. My speciality is working with survivors of trauma, high conflict couples and families. We use the DBT skills as the foundation of our program adding the notion of 100% accountability. I am also trained in EMDR, Exposure therapy and CBT for trauma. Many of my clients have substance abuse issues and have yet to find true serenity despite working an AA program. Our program teaches the skills for intimacy and connection...and this brings inner peace.
I enjoy working with clients who struggle with mental health and/or substance use concerns. I believe dealing with life problems involves building up one's "foundation," and gaining healthier alternatives to work through day-to-day challenges. Open-mindedness and willingness are key, and I can aid in strengthening that foundation.
I enjoy working with clients who struggle with mental health and/or substance use concerns. I believe dealing with life problems involves building up one's "foundation," and gaining healthier alternatives to work through day-to-day challenges. Open-mindedness and willingness are key, and I can aid in strengthening that foundation.
Rebecka Brott
Clinical Social Work/Therapist, LIMHP, LCSW
1 Endorsed
Omaha, NE 68154
Waitlist for new clients
Chances are, if you have landed here, it’s because you are curious about therapy. Perhaps you’ve been a bit more worried, down, or stuck lately. You know that something is ‘off’ even if you don’t quite know how to describe it yet. Something is different about yourself and your relationships. Maybe you no longer have the energy to do the things you used to love. You may even be trying so hard to look like you have it together so these feelings remain hidden. You're exhausted, just pushing through. Well I invite you to join me in creating meaningful change in your life.
Chances are, if you have landed here, it’s because you are curious about therapy. Perhaps you’ve been a bit more worried, down, or stuck lately. You know that something is ‘off’ even if you don’t quite know how to describe it yet. Something is different about yourself and your relationships. Maybe you no longer have the energy to do the things you used to love. You may even be trying so hard to look like you have it together so these feelings remain hidden. You're exhausted, just pushing through. Well I invite you to join me in creating meaningful change in your life.
Beth is a Licensed Professional Counselor specializing in working with individuals seeking support navigating life’s challenges, committed to feeling better, regaining focus, creating a sense of calm from turmoil, developing that sense of inner harmony that happens when one is true to oneself & re-establishing a sense of purpose & accomplishment when you clarify priorities, establish goals, own your power & reach your potential. A self-described Army brat Beth knows the challenges of adapting to change & life transitions. Beth uses a holistic approach to address issues such as: Anxiety, ADD, Relationships, Addiction, Grief & Trauma.
Beth is a Licensed Professional Counselor specializing in working with individuals seeking support navigating life’s challenges, committed to feeling better, regaining focus, creating a sense of calm from turmoil, developing that sense of inner harmony that happens when one is true to oneself & re-establishing a sense of purpose & accomplishment when you clarify priorities, establish goals, own your power & reach your potential. A self-described Army brat Beth knows the challenges of adapting to change & life transitions. Beth uses a holistic approach to address issues such as: Anxiety, ADD, Relationships, Addiction, Grief & Trauma.
Feeling stuck, overwhelmed, or disconnected from yourself or others? Whether you're navigating ADHD, anxiety, trauma, perfectionism, or family conflict, you’re not alone. I work with teens, adults, and athletes ready to move beyond coping toward real growth. Using existential therapy, Brainspotting, and solution-focused tools, I help clients untangle emotional patterns, build practical skills, and reconnect with what matters. Therapy with me is collaborative, grounded, and tailored to you.
Feeling stuck, overwhelmed, or disconnected from yourself or others? Whether you're navigating ADHD, anxiety, trauma, perfectionism, or family conflict, you’re not alone. I work with teens, adults, and athletes ready to move beyond coping toward real growth. Using existential therapy, Brainspotting, and solution-focused tools, I help clients untangle emotional patterns, build practical skills, and reconnect with what matters. Therapy with me is collaborative, grounded, and tailored to you.
It takes a lot of strength to ask for support in times of need. Asking for help is a courageous step, and we do not have to do it alone. What might seem impossible is possible with the right support. My clients can expect to be welcomed into a warm and relaxed environment, and work with someone who is compassionate, caring, and genuinely invested in their treatment. I am committed to providing thoughtful and individualized care, with a strong desire to promote wellness and excellence for the most successful outcomes. I approach clients from a non-judgmental and emphatic perspective.
It takes a lot of strength to ask for support in times of need. Asking for help is a courageous step, and we do not have to do it alone. What might seem impossible is possible with the right support. My clients can expect to be welcomed into a warm and relaxed environment, and work with someone who is compassionate, caring, and genuinely invested in their treatment. I am committed to providing thoughtful and individualized care, with a strong desire to promote wellness and excellence for the most successful outcomes. I approach clients from a non-judgmental and emphatic perspective.
Welcome! I’m a provisionally licensed mental health professional, EMDR-trained, ego state and IFS-informed therapist passionate about supporting individuals on their journeys to healing and self-discovery. I also have training in dissociation and mindfulness. I specialize in managing anxiety, mood disorders, intellectualization, trauma, and more. I work primarily with teens and young adults, including the LGBTQ+ community, providing affirming care and promoting self-compassion. I offer telehealth and outpatient services to meet clients’ needs and help them thrive.
Welcome! I’m a provisionally licensed mental health professional, EMDR-trained, ego state and IFS-informed therapist passionate about supporting individuals on their journeys to healing and self-discovery. I also have training in dissociation and mindfulness. I specialize in managing anxiety, mood disorders, intellectualization, trauma, and more. I work primarily with teens and young adults, including the LGBTQ+ community, providing affirming care and promoting self-compassion. I offer telehealth and outpatient services to meet clients’ needs and help them thrive.
I specialize in helping individuals navigate ADHD and heal from trauma using an integrative approach that includes art therapy to unlock insight and emotional expression. My goal is to help people untangle the chaos and get to the root of what’s keeping them stuck. My style is warm, direct, and collaborative. We’ll build insight together, strengthen emotional resilience, and break the patterns that keep repeating themselves.
This isn’t just having a conversation, it’s the kind of work that helps you feel more connected to yourself, your relationships, and your life.
I specialize in helping individuals navigate ADHD and heal from trauma using an integrative approach that includes art therapy to unlock insight and emotional expression. My goal is to help people untangle the chaos and get to the root of what’s keeping them stuck. My style is warm, direct, and collaborative. We’ll build insight together, strengthen emotional resilience, and break the patterns that keep repeating themselves.
This isn’t just having a conversation, it’s the kind of work that helps you feel more connected to yourself, your relationships, and your life.
What in you is hungry for answers? What might your life look like if you were deeply well fed by your choices? People come to me with emotional hunger pangs. They're hungry for deep connection - to themselves, to a partner, to a job, to their life. I see individuals and couples who are carrying in them persistent, unanswered questions that are contributing greatly to feelings of wanting more. I partner with people who are searching for clarity, purpose, and more meaningful connections in all areas of their lives. My clients seek to be better nourished by their life choices and feel more balanced in their relationships.
What in you is hungry for answers? What might your life look like if you were deeply well fed by your choices? People come to me with emotional hunger pangs. They're hungry for deep connection - to themselves, to a partner, to a job, to their life. I see individuals and couples who are carrying in them persistent, unanswered questions that are contributing greatly to feelings of wanting more. I partner with people who are searching for clarity, purpose, and more meaningful connections in all areas of their lives. My clients seek to be better nourished by their life choices and feel more balanced in their relationships.
Having practiced for a good while, my interests have been directed to working with people who struggle with ADHD and affective disorders (depressed mood and anxiety symptoms). I have also enjoyed working with couples (straight or gay). I am comfortable and appreciate the unique struggles experienced by non-binary and trans people deal with. I love doing group therapy and have thousands of hours of experience with that modality. All in all, most any one can benefit from good in-depth psychotherapy. I have been comfortable with social media and my TIK TOK channel has nearly 500k followers and 4M likes. come see me at chrinke3
Having practiced for a good while, my interests have been directed to working with people who struggle with ADHD and affective disorders (depressed mood and anxiety symptoms). I have also enjoyed working with couples (straight or gay). I am comfortable and appreciate the unique struggles experienced by non-binary and trans people deal with. I love doing group therapy and have thousands of hours of experience with that modality. All in all, most any one can benefit from good in-depth psychotherapy. I have been comfortable with social media and my TIK TOK channel has nearly 500k followers and 4M likes. come see me at chrinke3
See more therapy options for Omaha
Nearby Emotionally Focused Therapists Searches for Omaha
See More Emotionally Focused TherapistsEmotionally Focused Therapists
Who is emotionally focused therapy for?
Emotionally focused therapy (EFT) is for couples who are emotionally distressed, stuck in an unsatisfying relationship pattern or feeling deeply alienated. They may even believe the relationship is beyond repair. Very often, the partners display intense anger, fear, grief, loss of trust, or a sense of betrayal in the relationship. In addition, EFT is helpful to couples and individuals who have difficulty expressing emotions and those who have trouble regulating emotions.
Why do people need emotionally focused therapy?
People need emotionally focused therapy because the need for others is built into the brain, but the pressures of daily life can erode feelings of love, and couples often do not have the skills to find their way back to the comfort of each other. Instead, they may be stuck in repetitive patterns of anger, fear, grief, loss of trust, or a sense of betrayal. Emotionally focused therapy regards such strong negative feelings as expressions of protest over the loss of connection and turns them into pathways of reconnection.
What happens in emotionally focused therapy?
Over the course of eight to 20 weekly sessions, couples de-escalate their negative emotional reactivity to one another so that they can listen to each other and be responsive to each other’s needs. Then the deep emotional and physical bond is restored, giving partners a sense of comfort and security, which they can use to solve whatever problems come their way. The therapist plays an active role, helping partners understand how anger and withdrawal are actually misguided cries for connection.
What problems does emotionally focused therapy treat?
EFT is designed to help couples stuck in dysfunctional relationship patterns regain closeness and rebuild their relationship. Typically, such couples experience considerable distress, with partners feeling alienated and distrustful of one another, not certain their relationship can survive. EFT is also helpful to individuals experiencing attachment-related fears of loss; it helps them learn to use their fears as a way of eliciting the closeness they desire.