Eating Disorders Therapists in Omaha, NE
"Life’s difficulties can be overwhelming and at times feel unmanageable. Utilizing aspects of Cognitive Behavioral Therapy, Solution Focused Therapy, and Mindfulness techniques, I can assist you in learning skills to manage life’s stressors and decrease that overwhelming feeling. Together, we can navigate through the therapeutic process and find what is comfortable for you. I assist individuals to address things such as relationships, depression, anxiety, self-esteem, trauma, and behaviors. I provide therapy for ages five and up for individuals, couples, families and groups. We also offer teen, adult male and female groups.
"Life’s difficulties can be overwhelming and at times feel unmanageable. Utilizing aspects of Cognitive Behavioral Therapy, Solution Focused Therapy, and Mindfulness techniques, I can assist you in learning skills to manage life’s stressors and decrease that overwhelming feeling. Together, we can navigate through the therapeutic process and find what is comfortable for you. I assist individuals to address things such as relationships, depression, anxiety, self-esteem, trauma, and behaviors. I provide therapy for ages five and up for individuals, couples, families and groups. We also offer teen, adult male and female groups.
Over the next few months, I will complete my dissertation as the last requirement for my doctoral degree in psychology. I work with individuals with a large assortment of concerns, from personality disorders, depression, trauma, body image, LGBTQ issues, men's issues, LGBTQ, relationships, assertive communication, self-esteem, self-compassion, and health and wellness. In addition, I have an array of experience conducting psychological evaluation and is my ongoing passion.
Over the next few months, I will complete my dissertation as the last requirement for my doctoral degree in psychology. I work with individuals with a large assortment of concerns, from personality disorders, depression, trauma, body image, LGBTQ issues, men's issues, LGBTQ, relationships, assertive communication, self-esteem, self-compassion, and health and wellness. In addition, I have an array of experience conducting psychological evaluation and is my ongoing passion.
Finding the right therapist is perhaps the most important part of the therapy process. You want someone you can feel comfortable sharing your thoughts and feelings without judgment. You want to know that your therapist has your best interests in mind always, and sees things objectively. You want someone who has advanced training, experience, skill and offers sound encouragement. You want someone who would practice what is recommended and feels called to walk along side you during some of life's most difficult moments. If this is where you are beginning, consider starting here.
Finding the right therapist is perhaps the most important part of the therapy process. You want someone you can feel comfortable sharing your thoughts and feelings without judgment. You want to know that your therapist has your best interests in mind always, and sees things objectively. You want someone who has advanced training, experience, skill and offers sound encouragement. You want someone who would practice what is recommended and feels called to walk along side you during some of life's most difficult moments. If this is where you are beginning, consider starting here.
Taking the first steps or getting back into it, either way I know it takes courage to take the step and get into therapy. Whether you want to work on trauma or are looking to take better care of yourself, and everywhere in between, I am happy to work with you on your journey. Making time for yourself is the first step to making changes for yourself. Let me help you on this path and further.
Taking the first steps or getting back into it, either way I know it takes courage to take the step and get into therapy. Whether you want to work on trauma or are looking to take better care of yourself, and everywhere in between, I am happy to work with you on your journey. Making time for yourself is the first step to making changes for yourself. Let me help you on this path and further.
Connection and relationships are what make humans unique and beautiful. Struggles within relationships can indicate areas of struggles within oneself. My approach incorporates creating a safe space for you to explore areas where you want to change, with knowledge and support that guides you in your to healing journey. Better understanding how our behaviors are directly connected not only to our thoughts, but also our feelings, we are better able to engage in healthy patterns, which often includes setting appropriate boundaries for thriving relationships.
Connection and relationships are what make humans unique and beautiful. Struggles within relationships can indicate areas of struggles within oneself. My approach incorporates creating a safe space for you to explore areas where you want to change, with knowledge and support that guides you in your to healing journey. Better understanding how our behaviors are directly connected not only to our thoughts, but also our feelings, we are better able to engage in healthy patterns, which often includes setting appropriate boundaries for thriving relationships.
Jennifer is an experienced therapist who values your individuality and confidentiality. She believes you have worth and deserve a life filled with love and understanding. Jennifer is experienced with diverse backgrounds and will provide you a safe place to
discover your own pace for healing and growth. Jennifer Yarns specializes in addressing alcohol and
drug issues and is knowledgeable and experienced with issues such as anxiety, depression,
and relationships.
She works with a wide range of emotional
and behavioral issues and provides
services ranging from individual to group and mental health, chemical dependency and dual diagnosis.
Jennifer is an experienced therapist who values your individuality and confidentiality. She believes you have worth and deserve a life filled with love and understanding. Jennifer is experienced with diverse backgrounds and will provide you a safe place to
discover your own pace for healing and growth. Jennifer Yarns specializes in addressing alcohol and
drug issues and is knowledgeable and experienced with issues such as anxiety, depression,
and relationships.
She works with a wide range of emotional
and behavioral issues and provides
services ranging from individual to group and mental health, chemical dependency and dual diagnosis.
We are Faith Based Counseling. Wherever you may be in life's journey, we are committed to helping you find strength, knowledge, and the skills to break the patterns that damage relationships and cause emotional pain. It is our mission to help hurting people find genuine healing. The therapists at Spence Counseling Center specialize in marriage and family therapy, teens, grief and loss, sexual addictions, anxiety and depression, substance abuse, and other mental health issues.
We are Faith Based Counseling. Wherever you may be in life's journey, we are committed to helping you find strength, knowledge, and the skills to break the patterns that damage relationships and cause emotional pain. It is our mission to help hurting people find genuine healing. The therapists at Spence Counseling Center specialize in marriage and family therapy, teens, grief and loss, sexual addictions, anxiety and depression, substance abuse, and other mental health issues.
Do you feel overwhelmed, drained, discouraged, stressed, or hopeless? Unable to focus, be motivated, or make decisions you can be confident in. During the day you feel tired & worn out, but at night you lie wide awake in bed. You have moments where your chest is heavy, heart races, & your mind goes blank, yet is flooded with unwanted thoughts & memories. You often find yourself thinking; "what's the point? things aren't going to change.", "Just get through the day.", "Why can't I do anything right?", or "Everyone else seems fine. What's wrong with me?". All you want is peace of mind, relief, & to feel confident & happy.
Do you feel overwhelmed, drained, discouraged, stressed, or hopeless? Unable to focus, be motivated, or make decisions you can be confident in. During the day you feel tired & worn out, but at night you lie wide awake in bed. You have moments where your chest is heavy, heart races, & your mind goes blank, yet is flooded with unwanted thoughts & memories. You often find yourself thinking; "what's the point? things aren't going to change.", "Just get through the day.", "Why can't I do anything right?", or "Everyone else seems fine. What's wrong with me?". All you want is peace of mind, relief, & to feel confident & happy.
I have worked in social work for over twenty years, in the areas of: women's empowerment, domestic violence/sexual assault advocacy and violence prevention, child welfare, youth programming, and immigrant and human rights. My wish for everyone is to live a safe, healthy, happy life as the best version of themselves. Feeling stuck? Did something bad happen to you that you want to process? Or is there something holding you back from being your best self? You are not alone! I'd love to walk with you on your journey.
I have worked in social work for over twenty years, in the areas of: women's empowerment, domestic violence/sexual assault advocacy and violence prevention, child welfare, youth programming, and immigrant and human rights. My wish for everyone is to live a safe, healthy, happy life as the best version of themselves. Feeling stuck? Did something bad happen to you that you want to process? Or is there something holding you back from being your best self? You are not alone! I'd love to walk with you on your journey.
As a licensed therapist, I believe in creating a compassionate, non-judgmental space where you can feel truly heard and supported. Whether you're struggling with anxiety, navigating a life transition, healing from trauma, or simply feeling stuck, I’m here to help you find clarity, connection, and a greater sense of well-being. My approach is collaborative and tailored to your unique needs, drawing from evidence-based practices like CBT, mindfulness, and relational therapy. Together, we’ll work at your pace, uncovering insights and building the tools you need to create meaningful change.
As a licensed therapist, I believe in creating a compassionate, non-judgmental space where you can feel truly heard and supported. Whether you're struggling with anxiety, navigating a life transition, healing from trauma, or simply feeling stuck, I’m here to help you find clarity, connection, and a greater sense of well-being. My approach is collaborative and tailored to your unique needs, drawing from evidence-based practices like CBT, mindfulness, and relational therapy. Together, we’ll work at your pace, uncovering insights and building the tools you need to create meaningful change.
The stress of daily life often leaves us emotionally depleted. While you can neglect your mental health for a while, issues always seem to catch up with us. Whatever roadblocks you face, we will develop concrete solutions through an individualized approach. What you are experiencing needs to be validated and heard. I focus on treating severe mental illness, relationship issues and managing stress.
The stress of daily life often leaves us emotionally depleted. While you can neglect your mental health for a while, issues always seem to catch up with us. Whatever roadblocks you face, we will develop concrete solutions through an individualized approach. What you are experiencing needs to be validated and heard. I focus on treating severe mental illness, relationship issues and managing stress.
Dr. Ian Stephens is a licensed clinical psychologist with over ten years of experience providing behavioral health services to families in the Omaha Metro area. He earned a doctoral degree in school psychology from the University of Montana, Missoula, with a focus on assessment and testing. After completing his predoctoral internship and postdoctoral fellowship at the Boys Town Center for Behavioral Health, he remained as a staff psychologist and served on several multidisciplinary evaluation teams and an interdisciplinary neurodevelopmental team.
Dr. Ian Stephens is a licensed clinical psychologist with over ten years of experience providing behavioral health services to families in the Omaha Metro area. He earned a doctoral degree in school psychology from the University of Montana, Missoula, with a focus on assessment and testing. After completing his predoctoral internship and postdoctoral fellowship at the Boys Town Center for Behavioral Health, he remained as a staff psychologist and served on several multidisciplinary evaluation teams and an interdisciplinary neurodevelopmental team.
At Counseling Connections & Associates we believe that individuals possess the knowledge and strength needed to create the changes they want in their lives. We focus on facilitating a supportive and collaborative relationship with clients to promote their insight about the feelings and events in their life. Clients are empowered to control the direction of their lives with new choices based on the insights gained in treatment. We provide professional counseling to individuals and couples motivated toward the improvement of themselves and the relationship with others in their lives. Treatment for clients is individually tailored to meet their needs. The therapeutic approach used at Counseling Connections & Associates focuses on the client's uniqueness and on the client realizing their fullest potential.
At Counseling Connections & Associates we believe that individuals possess the knowledge and strength needed to create the changes they want in their lives. We focus on facilitating a supportive and collaborative relationship with clients to promote their insight about the feelings and events in their life. Clients are empowered to control the direction of their lives with new choices based on the insights gained in treatment. We provide professional counseling to individuals and couples motivated toward the improvement of themselves and the relationship with others in their lives. Treatment for clients is individually tailored to meet their needs. The therapeutic approach used at Counseling Connections & Associates focuses on the client's uniqueness and on the client realizing their fullest potential.
Being human, and especially being a parent or partner, can feel overwhelming in today’s world. I know firsthand how easy it is to lose yourself while trying to hold everything together for others! My space is for the moments when you feel stretched thin, disconnected from yourself, or longing for something deeper. Whether you’re navigating postpartum life, parenting stress, anxiety, or past wounds, you don’t have to do it alone. Together, we’ll create a space for healing that honors your whole self — your body, your emotions, your values, and your humanity.
Being human, and especially being a parent or partner, can feel overwhelming in today’s world. I know firsthand how easy it is to lose yourself while trying to hold everything together for others! My space is for the moments when you feel stretched thin, disconnected from yourself, or longing for something deeper. Whether you’re navigating postpartum life, parenting stress, anxiety, or past wounds, you don’t have to do it alone. Together, we’ll create a space for healing that honors your whole self — your body, your emotions, your values, and your humanity.
Hi! I'm a therapist who believes healing happens best in a space where you can show up as you are. No judgement, no bullshit, just real conversations about what's weighing on you and how to move forward. With personal experience in the LGBTQ+ community, I get how important it is to have a therapist who prioritizes providing a space where these issues are welcomed, respected, and addressed. I work with teens, adults, and couples who want a space where they can be fully themselves.
Hi! I'm a therapist who believes healing happens best in a space where you can show up as you are. No judgement, no bullshit, just real conversations about what's weighing on you and how to move forward. With personal experience in the LGBTQ+ community, I get how important it is to have a therapist who prioritizes providing a space where these issues are welcomed, respected, and addressed. I work with teens, adults, and couples who want a space where they can be fully themselves.
I am glad you are here, taking steps toward putting yourself first. As a clinical therapist, I provide a person-centered approach to therapy, by creating a supportive and encouraging environment to help you move towards your optimal health. It is my belief that we need to develop protective parts to help us navigate through traumatic and stressful times. Our past can keep us stuck in old patterns. My goal is that together we reprocess past experiences to recreate new, healthier patterns for relationships, or other vulnerable areas in your life.
I am glad you are here, taking steps toward putting yourself first. As a clinical therapist, I provide a person-centered approach to therapy, by creating a supportive and encouraging environment to help you move towards your optimal health. It is my belief that we need to develop protective parts to help us navigate through traumatic and stressful times. Our past can keep us stuck in old patterns. My goal is that together we reprocess past experiences to recreate new, healthier patterns for relationships, or other vulnerable areas in your life.
I believe empathy, collaboration, and motivation are vital in counseling. As a clinician, I want to learn about what has gotten you to this point. I offer a safe, nonjudgmental environment to help facilitate this. I am particularly interested in your strengths, resources, past efforts, and goals including what you feel can and can't be done. I believe most problems stem from suppressed emotions, interpersonal difficulties, environmental stressors, or distorted beliefs and assumptions. Together, we will work to select the most effective course to achieve changes you want and need.
I believe empathy, collaboration, and motivation are vital in counseling. As a clinician, I want to learn about what has gotten you to this point. I offer a safe, nonjudgmental environment to help facilitate this. I am particularly interested in your strengths, resources, past efforts, and goals including what you feel can and can't be done. I believe most problems stem from suppressed emotions, interpersonal difficulties, environmental stressors, or distorted beliefs and assumptions. Together, we will work to select the most effective course to achieve changes you want and need.
Peace and Power Counseling LLC
Clinical Social Work/Therapist, LCSW, CDGC, ICGC, II
1 Endorsed
Omaha, NE 68154
I am trained as a Level 3 Gottman Method Couples Therapist. I use Gottman Method Couples Therapy- a research based approach to couples therapy, in my work with couples. It is my passion to help you reach your goals related to your relationship. Relationships are challenging, I know, I've been married 29 years. They can be at the brink of ending but if both individuals want the relationship to work, it can survive. I can help with communication and conflict resolution. I can help if there has been trauma or affairs as well. The time of crisis in any relationship is very painful, there is hope.
I am trained as a Level 3 Gottman Method Couples Therapist. I use Gottman Method Couples Therapy- a research based approach to couples therapy, in my work with couples. It is my passion to help you reach your goals related to your relationship. Relationships are challenging, I know, I've been married 29 years. They can be at the brink of ending but if both individuals want the relationship to work, it can survive. I can help with communication and conflict resolution. I can help if there has been trauma or affairs as well. The time of crisis in any relationship is very painful, there is hope.
I am a client focused, interpersonal counselor. I believe in the presenting problem as being the entering point and the focus of the goals for counseling. I consider myself a Gestalt therapist and hope to be a long term resource for my clients. Respect is of the utmost importance to me in creating an emotionally safe environment.
I am a client focused, interpersonal counselor. I believe in the presenting problem as being the entering point and the focus of the goals for counseling. I consider myself a Gestalt therapist and hope to be a long term resource for my clients. Respect is of the utmost importance to me in creating an emotionally safe environment.
We receive constant messages that if you are not feeling happy something is wrong. But is this fair? Over 50% of us will suffer with a mental health condition in our lifetime! This suggests suffering is not pathological, but rather a universal experience. The fact you are human guarantees you will experience pain. Sadly, sometimes our well-intended efforts to avoid pain can unintentionally lead to more suffering. Across time we can lose touch with what matters to us most and our quality of life goes down. We can become stuck in an unnecessary battle with ourselves, and all the while life continues to go by.
We receive constant messages that if you are not feeling happy something is wrong. But is this fair? Over 50% of us will suffer with a mental health condition in our lifetime! This suggests suffering is not pathological, but rather a universal experience. The fact you are human guarantees you will experience pain. Sadly, sometimes our well-intended efforts to avoid pain can unintentionally lead to more suffering. Across time we can lose touch with what matters to us most and our quality of life goes down. We can become stuck in an unnecessary battle with ourselves, and all the while life continues to go by.
