Eating Disorders Therapists in Omaha, NE

We receive constant messages that if you are not feeling happy something is wrong. But is this fair? Over 50% of us will suffer with a mental health condition in our lifetime! This suggests suffering is not pathological, but rather a universal experience. The fact you are human guarantees you will experience pain. Sadly, sometimes our well-intended efforts to avoid pain can unintentionally lead to more suffering. Across time we can lose touch with what matters to us most and our quality of life goes down. We can become stuck in an unnecessary battle with ourselves, and all the while life continues to go by.
We receive constant messages that if you are not feeling happy something is wrong. But is this fair? Over 50% of us will suffer with a mental health condition in our lifetime! This suggests suffering is not pathological, but rather a universal experience. The fact you are human guarantees you will experience pain. Sadly, sometimes our well-intended efforts to avoid pain can unintentionally lead to more suffering. Across time we can lose touch with what matters to us most and our quality of life goes down. We can become stuck in an unnecessary battle with ourselves, and all the while life continues to go by.

A lot of my clients have depression and anxiety. They tend to have a lot of negative self-talk and little self-love. They may have boundary issues and unhealthy coping skills when frustrated or angry.
A lot of my clients have depression and anxiety. They tend to have a lot of negative self-talk and little self-love. They may have boundary issues and unhealthy coping skills when frustrated or angry.

I have been in the mental health field for over 20 years. I started as a Marriage and Family Therapist and decided to further my education and receive my doctorate in clinical psychology. As a licensed psychologist, I believe the client is the expert of their life. I provide a safe environment where growth is possible.
I have been in the mental health field for over 20 years. I started as a Marriage and Family Therapist and decided to further my education and receive my doctorate in clinical psychology. As a licensed psychologist, I believe the client is the expert of their life. I provide a safe environment where growth is possible.

How often do we remain stuck in the same patterns that result in continued frustration, discouragement, and overwhelm? We may have tried over and over, to stick to a "better lifestyle plan" and yet continue to stay stuck. I see you. I recognize the difficulty in taking steps forward, while still experiencing the doubts and struggles, of living with a mental health condition. I believe we all have the power to heal ourselves. It doesn't matter what struggles we face, our mind and our body intuitively know what is best for us, in our healing journey. If given the chance, it is possible to evolve into that which we were created.
How often do we remain stuck in the same patterns that result in continued frustration, discouragement, and overwhelm? We may have tried over and over, to stick to a "better lifestyle plan" and yet continue to stay stuck. I see you. I recognize the difficulty in taking steps forward, while still experiencing the doubts and struggles, of living with a mental health condition. I believe we all have the power to heal ourselves. It doesn't matter what struggles we face, our mind and our body intuitively know what is best for us, in our healing journey. If given the chance, it is possible to evolve into that which we were created.

There are several transitions people experience in their lives, which can then trigger painful memories and make transitions more complicated than they need to be. I help provide a non-judgmental, supportive and empathetic environment to safely explore all of these feelings and memories. I have a mentality of "one step at a time", taking bite size pieces out of overall symptoms to help bring some relief while bigger issues are addressed.
There are several transitions people experience in their lives, which can then trigger painful memories and make transitions more complicated than they need to be. I help provide a non-judgmental, supportive and empathetic environment to safely explore all of these feelings and memories. I have a mentality of "one step at a time", taking bite size pieces out of overall symptoms to help bring some relief while bigger issues are addressed.

Life is filled with ongoing, challenging transitions. No matter what you're going through, I am here to help. Therapy has the power to be transformative and can significantly enhance your quality of life, as I've seen it do for many of my clients. Taking the first step can feel intimidating, but you are not alone. I aim to make this journey as rewarding and comfortable as possible for you. The first step towards discovering the best version of yourself starts here.
Life is filled with ongoing, challenging transitions. No matter what you're going through, I am here to help. Therapy has the power to be transformative and can significantly enhance your quality of life, as I've seen it do for many of my clients. Taking the first step can feel intimidating, but you are not alone. I aim to make this journey as rewarding and comfortable as possible for you. The first step towards discovering the best version of yourself starts here.

At Counseling Connections & Associates we believe that individuals possess the knowledge and strength needed to create the changes they want in their lives. We focus on facilitating a supportive and collaborative relationship with clients to promote their insight about the feelings and events in their life. Clients are empowered to control the direction of their lives with new choices based on the insights gained in treatment. We provide professional counseling to individuals and couples motivated toward the improvement of themselves and the relationship with others in their lives. Treatment for clients is individually tailored to meet their needs. The therapeutic approach used at Counseling Connections & Associates focuses on the client's uniqueness and on the client realizing their fullest potential.
At Counseling Connections & Associates we believe that individuals possess the knowledge and strength needed to create the changes they want in their lives. We focus on facilitating a supportive and collaborative relationship with clients to promote their insight about the feelings and events in their life. Clients are empowered to control the direction of their lives with new choices based on the insights gained in treatment. We provide professional counseling to individuals and couples motivated toward the improvement of themselves and the relationship with others in their lives. Treatment for clients is individually tailored to meet their needs. The therapeutic approach used at Counseling Connections & Associates focuses on the client's uniqueness and on the client realizing their fullest potential.

Each person is unique,and deserves to be treated as an individual. I believe in providing support and acceptance to assist you in feeling safe sharing problems. Being down to earth and approachable are things I strive for. I hope to assist you in finding tools to feel better so you can find your "best" life.
Usually, I am able to find time for new clients within 48 hours and can accommodate most schedules. I am happy to consult with you to see if I am the right therapist for you.
Each person is unique,and deserves to be treated as an individual. I believe in providing support and acceptance to assist you in feeling safe sharing problems. Being down to earth and approachable are things I strive for. I hope to assist you in finding tools to feel better so you can find your "best" life.
Usually, I am able to find time for new clients within 48 hours and can accommodate most schedules. I am happy to consult with you to see if I am the right therapist for you.

I believe we desire and deserve to live lives full of connection, purpose, fulfillment and love. This means feeling worthy from within and engaging in healthy, supportive relationships. Our self-doubt, critical voice, feeling not good enough and unhealthy relationships all get in the way of achieving this. I feel many of our current struggles are rooted in childhood stemming from our early attachments and the roles we have fallen into. To heal from within involves not only becoming aware of our unconscious attachment patterns but also courageously facing underlying emotions uncovered via the safe, vital therapeutic relationship.
I believe we desire and deserve to live lives full of connection, purpose, fulfillment and love. This means feeling worthy from within and engaging in healthy, supportive relationships. Our self-doubt, critical voice, feeling not good enough and unhealthy relationships all get in the way of achieving this. I feel many of our current struggles are rooted in childhood stemming from our early attachments and the roles we have fallen into. To heal from within involves not only becoming aware of our unconscious attachment patterns but also courageously facing underlying emotions uncovered via the safe, vital therapeutic relationship.

The stress of daily life often leaves us emotionally depleted. While you can neglect your mental health for a while, issues always seem to catch up with us. Whatever roadblocks you face, we will develop concrete solutions through an individualized approach. What you are experiencing needs to be validated and heard. I focus on treating severe mental illness, relationship issues and managing stress.
The stress of daily life often leaves us emotionally depleted. While you can neglect your mental health for a while, issues always seem to catch up with us. Whatever roadblocks you face, we will develop concrete solutions through an individualized approach. What you are experiencing needs to be validated and heard. I focus on treating severe mental illness, relationship issues and managing stress.

Going to a counselor can be pretty frightening; my goal is to make it as comfortable as possible. I believe that we all need help at times to work through difficult issues in our lives. I count it a privilege to help clients with the stresses of life. Beginning therapy can be a big step toward being the healthiest version of yourself and living the best life possible-no matter what challenges you may be facing. Through therapy, you can change self-destructive behaviors and habits, resolve painful feelings, improve your relationships, and more.
Going to a counselor can be pretty frightening; my goal is to make it as comfortable as possible. I believe that we all need help at times to work through difficult issues in our lives. I count it a privilege to help clients with the stresses of life. Beginning therapy can be a big step toward being the healthiest version of yourself and living the best life possible-no matter what challenges you may be facing. Through therapy, you can change self-destructive behaviors and habits, resolve painful feelings, improve your relationships, and more.

I believe in the inherent strength and resilience of every person, and work collaboratively with clients to empower them in their journey towards recovery and personal growth. My approach is characterized by a holistic perspective, integrating emotional, psychological, and practical strategies to foster lasting change and well-being.
I believe in the inherent strength and resilience of every person, and work collaboratively with clients to empower them in their journey towards recovery and personal growth. My approach is characterized by a holistic perspective, integrating emotional, psychological, and practical strategies to foster lasting change and well-being.

My clients often face multiple issues including mental health diagnoses, life changes, and relationship concerns. Many have physical health issues as well. They want to see a therapist who can guide them through painful times utilizing professional and life experience as well as empathy and compassion.
My clients often face multiple issues including mental health diagnoses, life changes, and relationship concerns. Many have physical health issues as well. They want to see a therapist who can guide them through painful times utilizing professional and life experience as well as empathy and compassion.

Peace and Power Counseling LLC
Clinical Social Work/Therapist, LCSW, CDGC, ICGC, II
1 Endorsed
Omaha, NE 68154
I have completed Level 3 training in Gottman Method Couples Therapy and I use Gottman Method Couples Therapy- a research based approach to couples therapy, in my work with couples. It is my passion to help you in your goals related to your relationship. Relationships are challenging, I know, I've been married 29 years. They can be at the brink of ending but if both individuals want the relationship to work, it can survive. I can help with communication and conflict resolution. I can help if there has been trauma or affairs as well. The time of crisis in any relationship is very painful, there is hope.
I have completed Level 3 training in Gottman Method Couples Therapy and I use Gottman Method Couples Therapy- a research based approach to couples therapy, in my work with couples. It is my passion to help you in your goals related to your relationship. Relationships are challenging, I know, I've been married 29 years. They can be at the brink of ending but if both individuals want the relationship to work, it can survive. I can help with communication and conflict resolution. I can help if there has been trauma or affairs as well. The time of crisis in any relationship is very painful, there is hope.

Being a parent, a partner, and simply a person in today’s world can be overwhelming. I know firsthand how easy it is to put everyone else’s needs before your own, leaving little space for yourself. Whether you’re a new mom navigating the complexities of postpartum life, a parent feeling stretched thin, or someone struggling with anxiety, depression, or past wounds, you don’t have to do it alone. I’m here to help you process life’s challenges in a way that feels safe, validating, and productive. I have experience working with children, adolescents, teens, adults, and families, and welcome everyone to my counseling space.
Being a parent, a partner, and simply a person in today’s world can be overwhelming. I know firsthand how easy it is to put everyone else’s needs before your own, leaving little space for yourself. Whether you’re a new mom navigating the complexities of postpartum life, a parent feeling stretched thin, or someone struggling with anxiety, depression, or past wounds, you don’t have to do it alone. I’m here to help you process life’s challenges in a way that feels safe, validating, and productive. I have experience working with children, adolescents, teens, adults, and families, and welcome everyone to my counseling space.

Lynette Abler MA, LMHP is a licensed mental health professional and independent contractor at The Cord; Where Science Meets Connection. She works with children, teens and adults. She works with individuals and families struggling with conflict or past trauma in their life. She uses a nurturing, therapeutic approach with her clients that is very inviting. Her soft demeanor and sense of compassion towards her clients helps to empower them, and helps them through their difficult life experiences. Her sense of empathy and her intuitive nature helps to guide clients to where change is possible, in a nonjudgemental and accepting way.
Lynette Abler MA, LMHP is a licensed mental health professional and independent contractor at The Cord; Where Science Meets Connection. She works with children, teens and adults. She works with individuals and families struggling with conflict or past trauma in their life. She uses a nurturing, therapeutic approach with her clients that is very inviting. Her soft demeanor and sense of compassion towards her clients helps to empower them, and helps them through their difficult life experiences. Her sense of empathy and her intuitive nature helps to guide clients to where change is possible, in a nonjudgemental and accepting way.

Our mission is to create a place where individuals can find their hope and experience healing through respecting each individual client, showing kindness, and doing all with compassion.
Our mission is to create a place where individuals can find their hope and experience healing through respecting each individual client, showing kindness, and doing all with compassion.

We are Faith Based Counseling. Wherever you may be in life's journey, we are committed to helping you find strength, knowledge, and the skills to break the patterns that damage relationships and cause emotional pain. It is our mission to help hurting people find genuine healing. The therapists at Spence Counseling Center specialize in marriage and family therapy, teens, grief and loss, sexual addictions, anxiety and depression, substance abuse, and other mental health issues.
We are Faith Based Counseling. Wherever you may be in life's journey, we are committed to helping you find strength, knowledge, and the skills to break the patterns that damage relationships and cause emotional pain. It is our mission to help hurting people find genuine healing. The therapists at Spence Counseling Center specialize in marriage and family therapy, teens, grief and loss, sexual addictions, anxiety and depression, substance abuse, and other mental health issues.

I take a collaborative approach to therapy and believe you carry with you the answers necessary to move toward change and healing. Whether we are working toward a particular goal or engaging in a broader process of self-discovery, it is my job to facilitate, engage and empower. Your role is to bring your whole self and be open to the process as we build skills, increase internal motivation, and work toward a newly imagined future experience.
I take a collaborative approach to therapy and believe you carry with you the answers necessary to move toward change and healing. Whether we are working toward a particular goal or engaging in a broader process of self-discovery, it is my job to facilitate, engage and empower. Your role is to bring your whole self and be open to the process as we build skills, increase internal motivation, and work toward a newly imagined future experience.

As Nebraska's pioneering integrative health practice, Omaha Integrative Care (OIC) stands as a sanctuary where healing transcends traditional boundaries. We understand that life's transitions and everyday challenges require a comprehensive approach to wellness—one that nurtures the mind, body, and spirit in equal measure. We bring together an unprecedented array of therapeutic services under one roof: integrative primary care, acupuncture, counseling, health coaching, nutrition guidance, massage therapy, and psychiatric medication management.
As Nebraska's pioneering integrative health practice, Omaha Integrative Care (OIC) stands as a sanctuary where healing transcends traditional boundaries. We understand that life's transitions and everyday challenges require a comprehensive approach to wellness—one that nurtures the mind, body, and spirit in equal measure. We bring together an unprecedented array of therapeutic services under one roof: integrative primary care, acupuncture, counseling, health coaching, nutrition guidance, massage therapy, and psychiatric medication management.