Divorce Therapists in Omaha, NE
I enjoy walking alongside my clients and helping them wrestle with life's struggles. Each of my clients is a sacred individual, fully deserving honor and respect. I offer an engaging and compassionate approach to counseling that respects the individual and their choices while patiently exploring every area of their life.
I enjoy walking alongside my clients and helping them wrestle with life's struggles. Each of my clients is a sacred individual, fully deserving honor and respect. I offer an engaging and compassionate approach to counseling that respects the individual and their choices while patiently exploring every area of their life.
I appreciate people who care and are engaged, but may need a little help. We are all intelligent, creative, funny and loving. Sometimes, all you need is help finding that path. I like people who are willing to be open and give it a try. This may look like an individual looking to face changes, or maybe a couple looking to learn how to communicate or find that lost spark. In other cases, this may involve business partners or family members learning how to trust one another. I like to work with people who are willing to do the work.
I appreciate people who care and are engaged, but may need a little help. We are all intelligent, creative, funny and loving. Sometimes, all you need is help finding that path. I like people who are willing to be open and give it a try. This may look like an individual looking to face changes, or maybe a couple looking to learn how to communicate or find that lost spark. In other cases, this may involve business partners or family members learning how to trust one another. I like to work with people who are willing to do the work.
I enjoy working with older children, adolescents, and adults. I utilize a trauma-informed approach when working with clients. I also have experience working with divorced families, blended families, and families going through significant life changes.
I enjoy working with older children, adolescents, and adults. I utilize a trauma-informed approach when working with clients. I also have experience working with divorced families, blended families, and families going through significant life changes.
Changes in the family structure, through a breakup, divorce, or death of a family member, often create confusion and unexpressed feelings in kids.
When kids start lashing out, disrespecting authority, isolating or hurting themselves, or not caring how their words and behaviors impact others, they need professional help. I'll take the time to see what's really going on and give them tools to better express themselves instead of act out.
Changes in the family structure, through a breakup, divorce, or death of a family member, often create confusion and unexpressed feelings in kids.
When kids start lashing out, disrespecting authority, isolating or hurting themselves, or not caring how their words and behaviors impact others, they need professional help. I'll take the time to see what's really going on and give them tools to better express themselves instead of act out.
Feeling stuck, emotionally exhausted, or questioning yourself in a relationship that looks “fine” on the outside? You don’t have to navigate this alone. In West Omaha, we offer a professional, compassionate space for individuals and couples working through relational trauma, emotional manipulation, power imbalances, and long-standing patterns that no longer serve them. Together, we focus on rebuilding self-trust, strengthening boundaries, and creating healthier, more secure connections—so you can move from surviving your relationship to feeling grounded, confident, and aligned in it.
Feeling stuck, emotionally exhausted, or questioning yourself in a relationship that looks “fine” on the outside? You don’t have to navigate this alone. In West Omaha, we offer a professional, compassionate space for individuals and couples working through relational trauma, emotional manipulation, power imbalances, and long-standing patterns that no longer serve them. Together, we focus on rebuilding self-trust, strengthening boundaries, and creating healthier, more secure connections—so you can move from surviving your relationship to feeling grounded, confident, and aligned in it.
That may look like repairing what has been broken, determining whether to divorce, or, if newly divorced, helping make this transition—and, perhaps, co-parenting—as amicable as possible.
The modality I often use is Cognitive Behavioral Therapy (CBT). Distorted and automatic thoughts often lead to negative emotions and behaviors, keeping us stuck and creating barriers to connecting with our authentic self and with others. CBT aims to reframe these thought patterns and replace them while providing clients with problem-solving skills to cope.
That may look like repairing what has been broken, determining whether to divorce, or, if newly divorced, helping make this transition—and, perhaps, co-parenting—as amicable as possible.
The modality I often use is Cognitive Behavioral Therapy (CBT). Distorted and automatic thoughts often lead to negative emotions and behaviors, keeping us stuck and creating barriers to connecting with our authentic self and with others. CBT aims to reframe these thought patterns and replace them while providing clients with problem-solving skills to cope.
Hi there! Thanks for visiting my profile. I know finding the right therapist can feel overwhelming, so I’ll keep it simple. I’m an eccentric and compassionate therapist who believes therapy should be an engaging, calming, and safe space for you to explore and grow. I specialize in divorce recovery, perinatal and postpartum care, and supporting survivors of violence. My goal is to help you navigate your journey, with you in the driver’s seat, guiding us toward your desired destination.
Hi there! Thanks for visiting my profile. I know finding the right therapist can feel overwhelming, so I’ll keep it simple. I’m an eccentric and compassionate therapist who believes therapy should be an engaging, calming, and safe space for you to explore and grow. I specialize in divorce recovery, perinatal and postpartum care, and supporting survivors of violence. My goal is to help you navigate your journey, with you in the driver’s seat, guiding us toward your desired destination.
I have therapeutic experience in a variety of areas including: Marriage/relationship counseling, Separation/ Divorce, Anxiety Disorder, Depression, Adjustment Disorder, Panic Disorder, Parenting Issues, Obsessive Compulsive Disorder, Bipolar Disorder, Stress Management, Abuse/Neglect, Career Issues, and Family Therapy.
I am a Licensed Mental Health Practitioner whose approach to therapy is individualized based on my clients' needs and personal background. I will establish a safe and secure therapeutic environment, free of judgement and pre-conceived notions. I strive to provide you with a therapeutic experience that is both genuine and provides unconditional acceptance to help gain your trust as I help you develop the skills needed to reach your goals and be successful in your therapeutic journey.
I have therapeutic experience in a variety of areas including: Marriage/relationship counseling, Separation/ Divorce, Anxiety Disorder, Depression, Adjustment Disorder, Panic Disorder, Parenting Issues, Obsessive Compulsive Disorder, Bipolar Disorder, Stress Management, Abuse/Neglect, Career Issues, and Family Therapy.
I am a Licensed Mental Health Practitioner whose approach to therapy is individualized based on my clients' needs and personal background. I will establish a safe and secure therapeutic environment, free of judgement and pre-conceived notions. I strive to provide you with a therapeutic experience that is both genuine and provides unconditional acceptance to help gain your trust as I help you develop the skills needed to reach your goals and be successful in your therapeutic journey.
My passion is helping couples and individuals create happier more peaceful lives.
My passion is helping couples and individuals create happier more peaceful lives.
I am glad you are here, taking steps toward putting yourself first. As a clinical therapist, I provide a person-centered approach to therapy, by creating a supportive and encouraging environment to help you move towards your optimal health. It is my belief that we need to develop protective parts to help us navigate through traumatic and stressful times. Our past can keep us stuck in old patterns. My goal is that together we reprocess past experiences to recreate new, healthier patterns for relationships, or other vulnerable areas in your life.
I am glad you are here, taking steps toward putting yourself first. As a clinical therapist, I provide a person-centered approach to therapy, by creating a supportive and encouraging environment to help you move towards your optimal health. It is my belief that we need to develop protective parts to help us navigate through traumatic and stressful times. Our past can keep us stuck in old patterns. My goal is that together we reprocess past experiences to recreate new, healthier patterns for relationships, or other vulnerable areas in your life.
In today’s busy world, it can feel like life is slipping through your fingers. Maybe you’re overwhelmed, overloaded, and just waiting for a moment of relief. Sometimes hopelessness creeps in, making it hard to find motivation or even know what direction to go. Other times, you may simply long for something more—more meaning, more connection, more joy. We all want relationships that feel genuine, days that feel fulfilling, and still the space to rest and play. Balancing it all is hard, and you don’t have to do it on your own.
In today’s busy world, it can feel like life is slipping through your fingers. Maybe you’re overwhelmed, overloaded, and just waiting for a moment of relief. Sometimes hopelessness creeps in, making it hard to find motivation or even know what direction to go. Other times, you may simply long for something more—more meaning, more connection, more joy. We all want relationships that feel genuine, days that feel fulfilling, and still the space to rest and play. Balancing it all is hard, and you don’t have to do it on your own.
If you have experienced a big life transition or something that was devastating to you, you already know that those disruptions can negatively impact your sleep, your relationships, your work/productivity, your mood, and your physical health among other things. Distress like that can cause you to feel depressed, anxious and misunderstood. You might feel like you are always waiting for the other shoe to drop.
If you have experienced a big life transition or something that was devastating to you, you already know that those disruptions can negatively impact your sleep, your relationships, your work/productivity, your mood, and your physical health among other things. Distress like that can cause you to feel depressed, anxious and misunderstood. You might feel like you are always waiting for the other shoe to drop.
Every human being experiences difficult moments in life. Those who choose therapy are better able to navigate these times and see change they desire. I enjoy helping individuals achieve their goals. These goals include overcoming depression, anxiety, or anger; acheiving stabilizing peace to ongoing family conflict; or successfully navigating a major life transition. I've spent more than a decade helping adults, parents, teenagers, children, and families with their unique situations.
Every human being experiences difficult moments in life. Those who choose therapy are better able to navigate these times and see change they desire. I enjoy helping individuals achieve their goals. These goals include overcoming depression, anxiety, or anger; acheiving stabilizing peace to ongoing family conflict; or successfully navigating a major life transition. I've spent more than a decade helping adults, parents, teenagers, children, and families with their unique situations.
Are you constantly replaying conversations in your head, second-guessing yourself, or stuck in the same exhausting loop of self-criticism and worry? If you find yourself overwhelmed by anxiety or weighed down by depression, you're not alone—and you don’t have to figure it out on your own.
My name is Jessica, and I’m a compassionate and experienced mental health therapist devoted to helping women break free from the cycle of overthinking and emotional fatigue. I know that the hardest step is often reaching out and finding someone you truly connect with. That’s why I prioritize creating a warm, nonjudgmental space where you can feel.
Are you constantly replaying conversations in your head, second-guessing yourself, or stuck in the same exhausting loop of self-criticism and worry? If you find yourself overwhelmed by anxiety or weighed down by depression, you're not alone—and you don’t have to figure it out on your own.
My name is Jessica, and I’m a compassionate and experienced mental health therapist devoted to helping women break free from the cycle of overthinking and emotional fatigue. I know that the hardest step is often reaching out and finding someone you truly connect with. That’s why I prioritize creating a warm, nonjudgmental space where you can feel.
I offer a compassionate and open environment to explore and release the obstacles that cause us to limit our full potential. I believe that we experience conditions such as anxiety, depression, etc. when we are living incongruently from our true nature or essence. Often times, experiencing these strong emotional symptoms is the first sign that we are living out of balance. The longer the imbalance is present, the more susceptible our bodies become to developing disease. Working through and releasing emotional blocks is an important step towards full integration of the body, mind, and spirit.
I offer a compassionate and open environment to explore and release the obstacles that cause us to limit our full potential. I believe that we experience conditions such as anxiety, depression, etc. when we are living incongruently from our true nature or essence. Often times, experiencing these strong emotional symptoms is the first sign that we are living out of balance. The longer the imbalance is present, the more susceptible our bodies become to developing disease. Working through and releasing emotional blocks is an important step towards full integration of the body, mind, and spirit.
Howdy! I am committed to helping motivated couples build healthy and fulfilling relationships that create safety and trust. I am passionate in working with couples and individuals with relationship concerns because our relationships are a strong indication of our overall happiness. While counseling can help couples solve problems, it is also an opportunity to reconnect and find joy in their relationship again. In this process I strive to help couples foster resilience, deepen intimacy as well as use practical tools that strengthen the bond between them.
Howdy! I am committed to helping motivated couples build healthy and fulfilling relationships that create safety and trust. I am passionate in working with couples and individuals with relationship concerns because our relationships are a strong indication of our overall happiness. While counseling can help couples solve problems, it is also an opportunity to reconnect and find joy in their relationship again. In this process I strive to help couples foster resilience, deepen intimacy as well as use practical tools that strengthen the bond between them.
In therapy I implement effective psychotherapy methods to instill self-understanding among patients and encourage them to adopt new attitudes and feelings towards life situations. It is essential to keep in mind that therapy is not a magic pill or a quick fix: therapy is a healing process that necessitates participation and investment from the patient and caretaker alike. But in the end, making small changes to self-defeating behavior and coping with feelings of sadness, fear, and pain can bring life-altering results.
In therapy I implement effective psychotherapy methods to instill self-understanding among patients and encourage them to adopt new attitudes and feelings towards life situations. It is essential to keep in mind that therapy is not a magic pill or a quick fix: therapy is a healing process that necessitates participation and investment from the patient and caretaker alike. But in the end, making small changes to self-defeating behavior and coping with feelings of sadness, fear, and pain can bring life-altering results.
Are you looking for a place to be heard and truly listened to? Do you need a safe space to navigate through a difficult relationship, traumatic event or painful period of life? I can help you. Together we can find a path that works best for you to reach a healthier and happier place and maintain it. My approach is diverse and conforms to meet your needs. I draw from different techniques, some based in Cognitive Behavioral Therapy, Solution Focused Therapy and Strengths Based Therapy, to find the best fit for your situation and personality.
Are you looking for a place to be heard and truly listened to? Do you need a safe space to navigate through a difficult relationship, traumatic event or painful period of life? I can help you. Together we can find a path that works best for you to reach a healthier and happier place and maintain it. My approach is diverse and conforms to meet your needs. I draw from different techniques, some based in Cognitive Behavioral Therapy, Solution Focused Therapy and Strengths Based Therapy, to find the best fit for your situation and personality.
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How does therapy for people affected by a divorce work?
Individuals may feel a number of emotions following a divorce, such as shock, guilt, grief, anger, and fear. Therapists offer a non-judgmental space for individuals to talk about what they’ve experienced and process their emotions. Therapists will help clients develop coping strategies. They can also help a client rebuild their sense of self and self-worth and talk about what a happier future might look like.
What’s the most common type of therapy following a divorce?
There are several types of therapy that may be useful for divorce, including cognitive behavioral, acceptance and commitment, solution-focused brief, and mindfulness-based therapies. Many therapy types are talk-therapy based, which is typically the most popular option for individuals dealing with divorce. Cognitive behavioral therapy is a widely-used talk therapy, however, there’s no specific therapy type that’s designed to help people with divorce, and different types will work depending on the person.
When should an individual seek help due to a divorce?
When the feelings of a divorced individual, or an individual going through the process of divorce, begin to disrupt healthy daily functioning, it may be a good time to look into therapy. If a person finds that they are not performing at work due to problems with anxiety or motivation, if they’re no longer seeing friends due to feelings of shame, or if they’re not properly taking care of themselves as a result of depression, speaking to a professional could help.
How do you encourage someone to go to therapy due to a divorce?
It’s helpful to express concern and love for the individual while framing therapy as a tool for improving their life. Sharing how the individual appears to be suffering, and what effects it has on them or on their children, should be done with compassion and empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.