Dialectical Behavior (DBT) Therapists in Omaha, NE
She is trained in several evidence-based practices including Trauma Focused Cognitive Behavioral Therapy (TF-CBT), Parent-Child Interaction Therapy (PCIT), Dialectical Behavioral Therapy ( DBT), Cognitive Behavioral Therapy (CBT), Strengthening Family Program (SFP), Support for Students Exposed to Trauma (SSET) and Solutions Focused Therapy (SFT).
Alma Orellana is a Bilingual Licensed Mental Health Practitioner (PLMHP) in Nebraska. She has over 10 years of experience working with children, families and individuals overcoming barriers that prevent them from being successful in life. Her specialty is trauma, grief and loss, anxiety, depression, divorce, abuse, neglect, violence, and sexual abuse.
She is trained in several evidence-based practices including Trauma Focused Cognitive Behavioral Therapy (TF-CBT), Parent-Child Interaction Therapy (PCIT), Dialectical Behavioral Therapy ( DBT), Cognitive Behavioral Therapy (CBT), Strengthening Family Program (SFP), Support for Students Exposed to Trauma (SSET) and Solutions Focused Therapy (SFT).
Alma Orellana is a Bilingual Licensed Mental Health Practitioner (PLMHP) in Nebraska. She has over 10 years of experience working with children, families and individuals overcoming barriers that prevent them from being successful in life. Her specialty is trauma, grief and loss, anxiety, depression, divorce, abuse, neglect, violence, and sexual abuse.
I have training in anxiety, eating disorders, DBT, developmental and intellectual disabilities, and various trauma therapies.
Therapy doesn't have to be intimidating. In fact, let's make it your time to shine! After all, this is all about you and achieving your personal vision! If you're looking for a safe space to address traumatic experiences, anxiety, depression, etc. or are just looking to talk through day-to-day stress, you've come to the right place.
I have training in anxiety, eating disorders, DBT, developmental and intellectual disabilities, and various trauma therapies.
Therapy doesn't have to be intimidating. In fact, let's make it your time to shine! After all, this is all about you and achieving your personal vision! If you're looking for a safe space to address traumatic experiences, anxiety, depression, etc. or are just looking to talk through day-to-day stress, you've come to the right place.
Finding a therapist isn't always easy. Discussing one's inner thoughts and feelings can be uncomfortable and intimidating, but can also lead to something very empowering and life changing. As your therapist, I will provide you with a warm and safe environment free of judgment. I am a compassionate person who genuinely wants to see my clients live their best life. Together we will create an individualized treatment plan to address your concerns. I use evidence based treatment interventions to help you reach your personal goals.
Finding a therapist isn't always easy. Discussing one's inner thoughts and feelings can be uncomfortable and intimidating, but can also lead to something very empowering and life changing. As your therapist, I will provide you with a warm and safe environment free of judgment. I am a compassionate person who genuinely wants to see my clients live their best life. Together we will create an individualized treatment plan to address your concerns. I use evidence based treatment interventions to help you reach your personal goals.
I utilize skills in Brainspotting, EMDR, CBT, DBT skills, mindfulness, and solution-focused counseling.
Therapy is a lifetime of skills dedicated to managing change, healing, and self-love through the life span. I am honored to provide care, warmth, empathy and understanding in the rawest moments of your healing journey. Though our journey together is short, I hope to leave you with lifelong skills that will get you through those moments.
I utilize skills in Brainspotting, EMDR, CBT, DBT skills, mindfulness, and solution-focused counseling.
Therapy is a lifetime of skills dedicated to managing change, healing, and self-love through the life span. I am honored to provide care, warmth, empathy and understanding in the rawest moments of your healing journey. Though our journey together is short, I hope to leave you with lifelong skills that will get you through those moments.
I have been in the field of counseling for more than twenty years. I am a Christian Therapist combining science, spirituality, and theories to bring healing and change. It does not matter whether you believe or not, my purpose in life is to bring change to those who suffer. During this period, I have worked with a wide range of clients, making me effective with people from all walks of life. If you want to change, I can help you with the process of change.
I have been in the field of counseling for more than twenty years. I am a Christian Therapist combining science, spirituality, and theories to bring healing and change. It does not matter whether you believe or not, my purpose in life is to bring change to those who suffer. During this period, I have worked with a wide range of clients, making me effective with people from all walks of life. If you want to change, I can help you with the process of change.
Erin Bagwell
Clinical Social Work/Therapist, LCSW, LIMHP
3 Endorsed
Omaha, NE 68114
Waitlist for new clients
Making the decision to seek therapy is an empowering experience. My primary goal is creating a safe environment where healing can begin. I have fifteen years of social work experience in the health and mental health field, including hospice and palliative care. I am passionate about supporting individuals, couples and families through grief, infertility, medical illness, caregiver fatigue, and substance use concerns. I also have specialized interest in postpartum and pregnancy-related anxiety and depression. I take an individualized approach to care and cater treatment goals uniquely to each situation.
Making the decision to seek therapy is an empowering experience. My primary goal is creating a safe environment where healing can begin. I have fifteen years of social work experience in the health and mental health field, including hospice and palliative care. I am passionate about supporting individuals, couples and families through grief, infertility, medical illness, caregiver fatigue, and substance use concerns. I also have specialized interest in postpartum and pregnancy-related anxiety and depression. I take an individualized approach to care and cater treatment goals uniquely to each situation.
I work with clients in an outpatient setting using DBT, CBT, & Brainspotting techniques.
My approach is rooted in meeting clients where they are, honoring their individuality, and working to reduce the stigma surrounding mental health. I'm passionate about helping people build resilience, foster meaningful connections, and create positive, lasting change in their lives.
I work with clients in an outpatient setting using DBT, CBT, & Brainspotting techniques.
My approach is rooted in meeting clients where they are, honoring their individuality, and working to reduce the stigma surrounding mental health. I'm passionate about helping people build resilience, foster meaningful connections, and create positive, lasting change in their lives.
I am trained in Dialectical Behavior Therapy ( DBT) and Trauma-Focused Cognitive Behavioral Therapy (TF-CBT), and I am also a Brainspotting Therapist.
I am a provisionally licensed mental health practitioner who earned my Master’s degree in Clinical Social Work from the University of Hawaiʻi at Mānoa.
My background as a medical social worker shaped my passion for supporting individuals across the lifespan and from diverse backgrounds as they navigate complex life challenges.
I am trained in Dialectical Behavior Therapy ( DBT) and Trauma-Focused Cognitive Behavioral Therapy (TF-CBT), and I am also a Brainspotting Therapist.
I am a provisionally licensed mental health practitioner who earned my Master’s degree in Clinical Social Work from the University of Hawaiʻi at Mānoa.
My background as a medical social worker shaped my passion for supporting individuals across the lifespan and from diverse backgrounds as they navigate complex life challenges.
I also use CBT, DBT, and other approaches as needed and appropriate.
Sometimes life can feel overwhelming. Sometimes you might just need someone to process your experiences with, and sometimes you might need someone to help you navigate and facilitate change in your life. Whether you need general support or are looking for trauma informed therapy, I offer a kind and judgement free therapeutic experience where my clients will feel supported, heard, and challenged. My client's experiences range from adjusting to life transitions and changes, to depression and anxiety, to substance use, to codependency, and trauma.
I also use CBT, DBT, and other approaches as needed and appropriate.
Sometimes life can feel overwhelming. Sometimes you might just need someone to process your experiences with, and sometimes you might need someone to help you navigate and facilitate change in your life. Whether you need general support or are looking for trauma informed therapy, I offer a kind and judgement free therapeutic experience where my clients will feel supported, heard, and challenged. My client's experiences range from adjusting to life transitions and changes, to depression and anxiety, to substance use, to codependency, and trauma.
Hello! I am so glad you reached out and are taking this brave step. I love working with people of all ages... Young children age 2 and older, elementary age kiddos, teenagers, and adults. I work well in the areas of trauma, attachment, foster care and adoption, behaviors, ADHD, depression, anxiety, bi-polar and many other areas of mental health. I feel everyone at one time or another would benefit from having their own counselor.
Hello! I am so glad you reached out and are taking this brave step. I love working with people of all ages... Young children age 2 and older, elementary age kiddos, teenagers, and adults. I work well in the areas of trauma, attachment, foster care and adoption, behaviors, ADHD, depression, anxiety, bi-polar and many other areas of mental health. I feel everyone at one time or another would benefit from having their own counselor.
I enjoy working with clientele of all ages, with much of my experience including teens. I believe in a holistic model of treatment, and lean on motivational interviewing techniques, narrative therapy, and solution-focused sessions.
I also work with families and couples.
I enjoy working with clientele of all ages, with much of my experience including teens. I believe in a holistic model of treatment, and lean on motivational interviewing techniques, narrative therapy, and solution-focused sessions.
I also work with families and couples.
EMDR, DBT, and ACT (Acceptance Commitment Therapy)
You may appear strong on the outside — capable, reliable, the one others depend on — while privately feeling overwhelmed, emotionally exhausted, or unsure how to slow down. If you’re carrying the weight of past trauma, relationship stress, mood instability, or constant pressure to “hold it together,” therapy can be a space where you no longer have to perform.
I work with adults navigating anxiety, depression, trauma, bipolar disorder, attachment wounds, and burnout — especially high-functioning adults who are tired of being strong all the time.
EMDR, DBT, and ACT (Acceptance Commitment Therapy)
You may appear strong on the outside — capable, reliable, the one others depend on — while privately feeling overwhelmed, emotionally exhausted, or unsure how to slow down. If you’re carrying the weight of past trauma, relationship stress, mood instability, or constant pressure to “hold it together,” therapy can be a space where you no longer have to perform.
I work with adults navigating anxiety, depression, trauma, bipolar disorder, attachment wounds, and burnout — especially high-functioning adults who are tired of being strong all the time.
Tired of the shit? Frustrated with what life has to offer? Of course you are! You’re tired of the same ol’ same ol’. It’s time you stood up and kicked life in the ass versus being the one getting kicked. With my help you can learn how to process and overcome this dumpster fire of experiences. Let’s reduce your tension, overwhelm, and stress; overcome the despair and helplessness of burnout, improve your relationships and get you living the life you want to live. With my specialty training in EMDR, IFS, and Play Therapy we can do this together.
Tired of the shit? Frustrated with what life has to offer? Of course you are! You’re tired of the same ol’ same ol’. It’s time you stood up and kicked life in the ass versus being the one getting kicked. With my help you can learn how to process and overcome this dumpster fire of experiences. Let’s reduce your tension, overwhelm, and stress; overcome the despair and helplessness of burnout, improve your relationships and get you living the life you want to live. With my specialty training in EMDR, IFS, and Play Therapy we can do this together.
I am familiar with various therapeutic modalities such as Talk Therapy, Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Solution-focused Therapy.
It takes courage to engage in therapy, recognize your inner struggles, and confront past traumas. We all need support to navigate through difficult situations in life. I will welcome you as you are, with your joys and sorrows. I will create a safe, judgment-free space where you can express all facets of your identity. I will help you overcome life challenges such as: Burn-out, depression, anxiety, postpartum challenges, relationship problems, mood disorders, separation, grief, etc. I'm welcoming of clients of various backgrounds and beliefs. I have significant experience working with refugees and immigrants from diverse origins.
I am familiar with various therapeutic modalities such as Talk Therapy, Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Solution-focused Therapy.
It takes courage to engage in therapy, recognize your inner struggles, and confront past traumas. We all need support to navigate through difficult situations in life. I will welcome you as you are, with your joys and sorrows. I will create a safe, judgment-free space where you can express all facets of your identity. I will help you overcome life challenges such as: Burn-out, depression, anxiety, postpartum challenges, relationship problems, mood disorders, separation, grief, etc. I'm welcoming of clients of various backgrounds and beliefs. I have significant experience working with refugees and immigrants from diverse origins.
Life is hard and everyone struggles at times. Oftentimes asking for help can make you feel weak or ashamed, which only adds to the problems, making them seem even more difficult to bear. We were not meant to face these things alone. Counseling is for those who want to partner with someone to take a compassionate and honest look at their lives, face their problems, and find a path forward.
Life is hard and everyone struggles at times. Oftentimes asking for help can make you feel weak or ashamed, which only adds to the problems, making them seem even more difficult to bear. We were not meant to face these things alone. Counseling is for those who want to partner with someone to take a compassionate and honest look at their lives, face their problems, and find a path forward.
I have additional certifications in ADHD, Geek Therapy, EMDR, CBT, TF-CBT, DBT.
The world is kind of a total mess. Sometimes it seems like everything is completely falling apart around us and none of us know how to handle it. We aren't all the same; why should we be expected to heal the same way? I'll work to meet you where you are at and support you in whatever way you find most beneficial.
I am licensed in Nebraska, Iowa, and Vermont.
I have additional certifications in ADHD, Geek Therapy, EMDR, CBT, TF-CBT, DBT.
The world is kind of a total mess. Sometimes it seems like everything is completely falling apart around us and none of us know how to handle it. We aren't all the same; why should we be expected to heal the same way? I'll work to meet you where you are at and support you in whatever way you find most beneficial.
I am licensed in Nebraska, Iowa, and Vermont.
Tracy L Grothe
Counselor, MEd, EdS, LIMHP, LPC-S
5 Endorsed
Omaha, NE 68130
Waitlist for new clients
Sometimes life throws us a serious curve ball; whether it's coming to terms with a new medical diagnosis, adapting a disability, coping with the stress of career transition, or the loss of a significant relationship, these dilemmas can send us reeling. Any traumatic life event can leave us angry, sad, anxious, confused, isolated or just plain stuck and overwhelmed. My practical counseling philosophy supports clients with grief, trauma, relationship conflicts, financial stress, health issues, and vocational challenges presented by change, loss, new or existing disabilities.
Sometimes life throws us a serious curve ball; whether it's coming to terms with a new medical diagnosis, adapting a disability, coping with the stress of career transition, or the loss of a significant relationship, these dilemmas can send us reeling. Any traumatic life event can leave us angry, sad, anxious, confused, isolated or just plain stuck and overwhelmed. My practical counseling philosophy supports clients with grief, trauma, relationship conflicts, financial stress, health issues, and vocational challenges presented by change, loss, new or existing disabilities.
As a clinician with advanced training (PhD) and clinical credentials (PLMHP, PCMSW), I bring both depth of knowledge and a practical, down-to-earth approach to therapy. I believe therapy should be a space where you can show up as you are—without judgment, pressure, or the need to have everything figured out. My approach is collaborative, grounded, and focused on helping you better understand your experiences so you can move forward with greater clarity and confidence. I specialize in working with individuals navigating anxiety, depression, mood disorders, and personality disorders.
As a clinician with advanced training (PhD) and clinical credentials (PLMHP, PCMSW), I bring both depth of knowledge and a practical, down-to-earth approach to therapy. I believe therapy should be a space where you can show up as you are—without judgment, pressure, or the need to have everything figured out. My approach is collaborative, grounded, and focused on helping you better understand your experiences so you can move forward with greater clarity and confidence. I specialize in working with individuals navigating anxiety, depression, mood disorders, and personality disorders.
I have seen children, teens, and families discover healthier ways to cope, communicate, and grow. Parents often share how their child has become calmer, more confident, and better able to handle daily challenges. Teens begin to find their own voice and sense of direction, while families build stronger connections that bring peace back into the home. Success often looks like fewer conflicts, more understanding, and a renewed sense of hope for the future.
I have seen children, teens, and families discover healthier ways to cope, communicate, and grow. Parents often share how their child has become calmer, more confident, and better able to handle daily challenges. Teens begin to find their own voice and sense of direction, while families build stronger connections that bring peace back into the home. Success often looks like fewer conflicts, more understanding, and a renewed sense of hope for the future.
My personal style of therapy is typically using a Humanistic approach coupled with DBT, CBT, and Strengths-Based approaches.
Thank you for making you and your mental health and wellbeing a priority. Sometimes that first step is the hardest to take. During difficult and challenging times people just want to be heard and validated in their experiences. Your feelings and experiences are 100% valid and I am here to help support you toward healthy change. Seeing a therapist can be intimidating, but I want you to rest assured knowing that my objective is to foster a safe, judgement free space where we can work together to build upon your strengths and accomplish your goals.
My personal style of therapy is typically using a Humanistic approach coupled with DBT, CBT, and Strengths-Based approaches.
Thank you for making you and your mental health and wellbeing a priority. Sometimes that first step is the hardest to take. During difficult and challenging times people just want to be heard and validated in their experiences. Your feelings and experiences are 100% valid and I am here to help support you toward healthy change. Seeing a therapist can be intimidating, but I want you to rest assured knowing that my objective is to foster a safe, judgement free space where we can work together to build upon your strengths and accomplish your goals.
