Dialectical Behavior (DBT) Therapists in Omaha, NE
Do the challenges and stressors of life feel overwhelming? Are your relationships or family dynamics out of balance? Are you or someone in your life struggling with managing emotions & stress, having difficulty in work or school, or suddenly having problems with friends or other family members? When life seems overwhelming and out of control, I CAN offer help. I specialize in helping children, teens, adults and families improve relationships, deal with stress and difficult situations, and manage feelings of anger, frustration, sadness, and anxiety. I provide clients with the opportunity to experience the change they are searching for.
Do the challenges and stressors of life feel overwhelming? Are your relationships or family dynamics out of balance? Are you or someone in your life struggling with managing emotions & stress, having difficulty in work or school, or suddenly having problems with friends or other family members? When life seems overwhelming and out of control, I CAN offer help. I specialize in helping children, teens, adults and families improve relationships, deal with stress and difficult situations, and manage feelings of anger, frustration, sadness, and anxiety. I provide clients with the opportunity to experience the change they are searching for.
I am a Licensed Independent Mental Health Practitioner (LIMHP), and Certified Master Social Worker (CMSW) in Omaha, Nebraska, who works with adult women and provides care for patients who struggle with trauma, sexual trauma, anxiety, depression, relationship concerns, and major life transitions, including reproductive and midlife changes. I enjoy working with women in various stages of life including pregnancy, post-partum, and perimenopause/menopause.
I have extensive experience with trauma-informed, evidence-based psychotherapy and have been a licensed mental health provider for over 10 years.
I am a Licensed Independent Mental Health Practitioner (LIMHP), and Certified Master Social Worker (CMSW) in Omaha, Nebraska, who works with adult women and provides care for patients who struggle with trauma, sexual trauma, anxiety, depression, relationship concerns, and major life transitions, including reproductive and midlife changes. I enjoy working with women in various stages of life including pregnancy, post-partum, and perimenopause/menopause.
I have extensive experience with trauma-informed, evidence-based psychotherapy and have been a licensed mental health provider for over 10 years.
My specialties include CBT, DBT, codependency, and couples counseling across all stages of marriage.
My ideal clients are individuals feeling overwhelmed by anxiety, intrusive thoughts, relationship challenges, or life transitions. Many feel stuck in patterns, struggle with boundaries, or desire deeper emotional and spiritual growth. They come seeking clarity, peace, and practical tools for change. I help them move forward by creating a safe, supportive space, identifying patterns, building coping skills, and strengthening identity. Using evidence-based approaches and faith when desired, I guide clients toward healing, resilience, and more fulfilling relationships.
My specialties include CBT, DBT, codependency, and couples counseling across all stages of marriage.
My ideal clients are individuals feeling overwhelmed by anxiety, intrusive thoughts, relationship challenges, or life transitions. Many feel stuck in patterns, struggle with boundaries, or desire deeper emotional and spiritual growth. They come seeking clarity, peace, and practical tools for change. I help them move forward by creating a safe, supportive space, identifying patterns, building coping skills, and strengthening identity. Using evidence-based approaches and faith when desired, I guide clients toward healing, resilience, and more fulfilling relationships.
More than anything, I am here for the parents who worry. Few things in life are more painful than watching our children, the ones we have loved so tenderly, struggle to be accepted, to get back on track, to wrestle with their self esteem, with loneliness, fear, or even hopelessness. If you feel you are stuck watching a situation play out that you can't bear but can’t seem to change, help is here. Whether you are a new parent, in the thick of too many drop offs and pick ups, or preparing to send your child out into the wide wide world, now is the right time for positive change.
More than anything, I am here for the parents who worry. Few things in life are more painful than watching our children, the ones we have loved so tenderly, struggle to be accepted, to get back on track, to wrestle with their self esteem, with loneliness, fear, or even hopelessness. If you feel you are stuck watching a situation play out that you can't bear but can’t seem to change, help is here. Whether you are a new parent, in the thick of too many drop offs and pick ups, or preparing to send your child out into the wide wide world, now is the right time for positive change.
I am certified in EMDR, TF-CBT, DBT and PCIT.
Do you need help with your child's behaviors? Are you seeking support to help yourself navigate life and difficult emotions? Whether you have a specific goal or want to feel emotionally healthy, therapy can help! I have 24 years of experience working with people who struggle with anxiety, depression, anger management, trauma, self-esteem, bullying issues and behavior management. Prior to therapy, I worked as a House Parent in a group home for youth and as a Residential Rehabilitation Specialist with adults struggling with mental health. I believe in establishing positive and lasting changes!
I am certified in EMDR, TF-CBT, DBT and PCIT.
Do you need help with your child's behaviors? Are you seeking support to help yourself navigate life and difficult emotions? Whether you have a specific goal or want to feel emotionally healthy, therapy can help! I have 24 years of experience working with people who struggle with anxiety, depression, anger management, trauma, self-esteem, bullying issues and behavior management. Prior to therapy, I worked as a House Parent in a group home for youth and as a Residential Rehabilitation Specialist with adults struggling with mental health. I believe in establishing positive and lasting changes!
Necol provides individualized clinical interventions using Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy ( DBT), Acceptance Commitment Therapies, Relapse Prevention Skills Teaching, Motivational Interviewing as well as EBP Strategies.
I enjoy providing evidenced based interventions to individuals, couples and families who may be struggling with mental health and substance use concerns. I appreciate the opportunity to offer effective therapeutic interventions to promote healing, facilitate personal change and improve lifestyle experiences. I respect the collaboration of the recovery journey and hope to develop a professional partnership with you.
Necol provides individualized clinical interventions using Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy ( DBT), Acceptance Commitment Therapies, Relapse Prevention Skills Teaching, Motivational Interviewing as well as EBP Strategies.
I enjoy providing evidenced based interventions to individuals, couples and families who may be struggling with mental health and substance use concerns. I appreciate the opportunity to offer effective therapeutic interventions to promote healing, facilitate personal change and improve lifestyle experiences. I respect the collaboration of the recovery journey and hope to develop a professional partnership with you.
Acorn & Root Behavioral Therapy - Olivia
Independent Mental Health Practitioner, LIMHP, LPCC, LMHC
Online Only
As a DBT-Linehan Board Certified Clinician and EMDR practitioner I balance validation with clear direction/teaching skills so that therapy feels both safe and effective.
Hi, I'm Olivia, thanks for being here.
As a DBT-Linehan Board Certified Clinician and EMDR practitioner I balance validation with clear direction/teaching skills so that therapy feels both safe and effective.
Hi, I'm Olivia, thanks for being here.
I have a background in specific fields of psychology such as DBT, CBT, TF-CBT, Biofeedback, PCIT, & Circle of Security.
Meet your therapist: Shayla Sanford
As a therapist, what truly fulfills me is having the privilege of working with individuals who are on their journey towards personal growth and/or healing, witnessing the transformation of power of insight and self-awareness as they overcome challenges. It is deeply rewarding to see people gain a better understanding of themselves and live more fulfilling lives. I am committed to fostering a collaborative and empathetic therapeutic relationship with every client I work with, helping them lead healthier, more fulfilling lives.
I have a background in specific fields of psychology such as DBT, CBT, TF-CBT, Biofeedback, PCIT, & Circle of Security.
Meet your therapist: Shayla Sanford
As a therapist, what truly fulfills me is having the privilege of working with individuals who are on their journey towards personal growth and/or healing, witnessing the transformation of power of insight and self-awareness as they overcome challenges. It is deeply rewarding to see people gain a better understanding of themselves and live more fulfilling lives. I am committed to fostering a collaborative and empathetic therapeutic relationship with every client I work with, helping them lead healthier, more fulfilling lives.
If you’re feeling stuck, anxious, overwhelmed, or just not quite yourself, you don’t have to navigate it alone. I’m here to walk with you through the challenges you’re facing, offering a space where you can be truly heard, understood, and supported—just as you are.
My approach is grounded in genuine connection, trust, and empathy. Therapy is a collaborative process, and I’m here to listen and help you explore what’s holding you back. You know yourself best, and my role is to support and guide you as we work through difficulties together—one step at a time.
If you’re feeling stuck, anxious, overwhelmed, or just not quite yourself, you don’t have to navigate it alone. I’m here to walk with you through the challenges you’re facing, offering a space where you can be truly heard, understood, and supported—just as you are.
My approach is grounded in genuine connection, trust, and empathy. Therapy is a collaborative process, and I’m here to listen and help you explore what’s holding you back. You know yourself best, and my role is to support and guide you as we work through difficulties together—one step at a time.
I utilize evidenced based approaches grounded in mindfulness that include Dialectical Behavior Therapy ( DBT), Radically Open DBT, Acceptance and Commitment Therapy, and Internal Family Systems.
I believe that all people possess innate wisdom and capacity for growth. Overwhelming experiences that are unprocessed can leave us feeling stuck and confused about how to move forward. Our work will help you learn how to turn toward what hurts with curiosity and kindness in order to heal. We will work together to identify and practice communication and self-regulation skills needed to develop healthy relationships with self and others.
I utilize evidenced based approaches grounded in mindfulness that include Dialectical Behavior Therapy ( DBT), Radically Open DBT, Acceptance and Commitment Therapy, and Internal Family Systems.
I believe that all people possess innate wisdom and capacity for growth. Overwhelming experiences that are unprocessed can leave us feeling stuck and confused about how to move forward. Our work will help you learn how to turn toward what hurts with curiosity and kindness in order to heal. We will work together to identify and practice communication and self-regulation skills needed to develop healthy relationships with self and others.
I want therapy to feel like a place where you can breathe, be real, and work toward what matters most to you. My approach is down-to-earth, engaging, and centered around your goals. I believe the therapeutic relationship is the most important part of the work we do. Clients often describe me to bring a good sense of humor, relatability and authenticity to our sessions. Therapy with me is collaborative, flexible, and focused on finding what truly works for you, not a one-size-fits-all plan. Together, we’ll explore what’s working, what’s not, and how to move toward balance, clarity, and self-trust.
I want therapy to feel like a place where you can breathe, be real, and work toward what matters most to you. My approach is down-to-earth, engaging, and centered around your goals. I believe the therapeutic relationship is the most important part of the work we do. Clients often describe me to bring a good sense of humor, relatability and authenticity to our sessions. Therapy with me is collaborative, flexible, and focused on finding what truly works for you, not a one-size-fits-all plan. Together, we’ll explore what’s working, what’s not, and how to move toward balance, clarity, and self-trust.
From playful, expressive play therapy and art therapy for younger kids, to CBT, DBT, and mindfulness-based (MBCT) tools for middle-schoolers and teens, I create a fun, safe space where every client can be heard and grow.
For women, I offer emotionally focused, solution-focused (SFBT), and strength-based support—blending parenting, coaching, person-centered, and integrative approaches to manage stress, rebuild confidence, and design a life that works for you and your family.
With advanced training in evidence-based, eclectic techniques, I tailor each session to your unique needs.
From playful, expressive play therapy and art therapy for younger kids, to CBT, DBT, and mindfulness-based (MBCT) tools for middle-schoolers and teens, I create a fun, safe space where every client can be heard and grow.
For women, I offer emotionally focused, solution-focused (SFBT), and strength-based support—blending parenting, coaching, person-centered, and integrative approaches to manage stress, rebuild confidence, and design a life that works for you and your family.
With advanced training in evidence-based, eclectic techniques, I tailor each session to your unique needs.
Hi, I’m Joana, a child and family therapist. I’m so glad you’re here. Taking the step to seek support shows how much you care, and it’s often the hardest step. Parenting can be rewarding but also overwhelming. As a mom, I understand how challenging it can feel, and you don’t have to do it alone.
Hi, I’m Joana, a child and family therapist. I’m so glad you’re here. Taking the step to seek support shows how much you care, and it’s often the hardest step. Parenting can be rewarding but also overwhelming. As a mom, I understand how challenging it can feel, and you don’t have to do it alone.
I am a licensed psychologist and drug / alcohol counselor who works with clients that need extra support with their mental health and / or substance use. I started out as a therapist in 2015 and then finished my doctorate in 2022. I offer therapy, psychological evaluations, co-occurring evaluations, and substance use evaluations.
I am a licensed psychologist and drug / alcohol counselor who works with clients that need extra support with their mental health and / or substance use. I started out as a therapist in 2015 and then finished my doctorate in 2022. I offer therapy, psychological evaluations, co-occurring evaluations, and substance use evaluations.
While there is no one-size-fits-all approach, through exploration and collaboration between you and me, reflective listening, a nonjudgmental, trusting atmosphere, and compassionate leadership will allow you to vent your emotions/feelings, express your thoughts, and put the skills of Cognitive Behavioral/ Dialectical Behavioral therapeutic services to use.
I have a strong belief that every creature has a given talent that makes it its own subject matter expert. With that in mind, my job is to provide you with a friendly atmosphere to realize and strengthen your coping mechanism and problem-solving approach that is unique and specific to you in a trusting environment where your confidentiality is taken for granted.
While there is no one-size-fits-all approach, through exploration and collaboration between you and me, reflective listening, a nonjudgmental, trusting atmosphere, and compassionate leadership will allow you to vent your emotions/feelings, express your thoughts, and put the skills of Cognitive Behavioral/ Dialectical Behavioral therapeutic services to use.
I have a strong belief that every creature has a given talent that makes it its own subject matter expert. With that in mind, my job is to provide you with a friendly atmosphere to realize and strengthen your coping mechanism and problem-solving approach that is unique and specific to you in a trusting environment where your confidentiality is taken for granted.
I use evidence-based and person-centered approaches, including CBT, DBT, ACT, mindfulness, Motivational Interviewing, SFBT, and Trauma-Focused care.
I am a dedicated, empathetic, and culturally sensitive Provisional Licensed Alcohol and Drug Counselor. I have over 15 years' experience in helping individuals and families with facing and changing difficult life's challenges; and I now help overcome substance abuse and behavioral addictions. I believe in a holistic approach to treatment, focusing not only on the addiction itself but also on the underlying causes and the overall well-being of my clients. My approach is rooted in evidence-based therapies, including Cognitive Behavioral Therapy (CBT) and Motivational Interviewing (MI), tailored to meet the unique needs of each client.
I use evidence-based and person-centered approaches, including CBT, DBT, ACT, mindfulness, Motivational Interviewing, SFBT, and Trauma-Focused care.
I am a dedicated, empathetic, and culturally sensitive Provisional Licensed Alcohol and Drug Counselor. I have over 15 years' experience in helping individuals and families with facing and changing difficult life's challenges; and I now help overcome substance abuse and behavioral addictions. I believe in a holistic approach to treatment, focusing not only on the addiction itself but also on the underlying causes and the overall well-being of my clients. My approach is rooted in evidence-based therapies, including Cognitive Behavioral Therapy (CBT) and Motivational Interviewing (MI), tailored to meet the unique needs of each client.
I specialize in helping people heal from traumatic experiences, including family conflicts, adults abused as children, narcissistic abuse, and parental alienation. You may not know what to expect from therapy, but you need to make changes to move forward in life. Stress, anxiety, and depression are highly prevalent in our lives, and sometimes people need help and support in dealing with difficult/stressful experiences. I am a trauma therapist specializing in somatic psychology who has found success in using a mind/body approach to psychotherapy.
I specialize in helping people heal from traumatic experiences, including family conflicts, adults abused as children, narcissistic abuse, and parental alienation. You may not know what to expect from therapy, but you need to make changes to move forward in life. Stress, anxiety, and depression are highly prevalent in our lives, and sometimes people need help and support in dealing with difficult/stressful experiences. I am a trauma therapist specializing in somatic psychology who has found success in using a mind/body approach to psychotherapy.
If you have experienced a big life transition or something that was devastating to you, you already know that those disruptions can negatively impact your sleep, your relationships, your work/productivity, your mood, and your physical health among other things. Distress like that can cause you to feel depressed, anxious and misunderstood. You might feel like you are always waiting for the other shoe to drop.
If you have experienced a big life transition or something that was devastating to you, you already know that those disruptions can negatively impact your sleep, your relationships, your work/productivity, your mood, and your physical health among other things. Distress like that can cause you to feel depressed, anxious and misunderstood. You might feel like you are always waiting for the other shoe to drop.
Being a human is messy and complicated sometimes and at some point, we all need support to navigate the hurdles. Together, we can create a space where you feel truly heard and understood, and where it becomes possible to reconnect with moments of calm, clarity, and even joy, no matter how challenging things may feel right now.
Being a human is messy and complicated sometimes and at some point, we all need support to navigate the hurdles. Together, we can create a space where you feel truly heard and understood, and where it becomes possible to reconnect with moments of calm, clarity, and even joy, no matter how challenging things may feel right now.
My name is Alliea Bice. I am a Licensed Independent Mental Health Practitioner, Certified Professional Counselor, and value establishing a therapeutic alliance based on understanding and acceptance and meet people where they are in their recovery process.
My name is Alliea Bice. I am a Licensed Independent Mental Health Practitioner, Certified Professional Counselor, and value establishing a therapeutic alliance based on understanding and acceptance and meet people where they are in their recovery process.
