Dialectical Behavior (DBT) Therapists in Omaha, NE
Do you find yourself struggling with relationships both at home and at work? Do you feel hopeless with a strong desire to move to the next chapter of your life, but unsure how? Struggling with alcohol, drugs or other addictions? Do you feel "Stuck?" Many individuals, couples and groups that come to see me are looking for specific tools to change feelings, interpersonal relationships, and actions (or inactions). There is hope, increased freedom and self-efficacy is possible.
Do you find yourself struggling with relationships both at home and at work? Do you feel hopeless with a strong desire to move to the next chapter of your life, but unsure how? Struggling with alcohol, drugs or other addictions? Do you feel "Stuck?" Many individuals, couples and groups that come to see me are looking for specific tools to change feelings, interpersonal relationships, and actions (or inactions). There is hope, increased freedom and self-efficacy is possible.
Do you feel like you have it “somewhat together”, like you’ve put in some work to be your best self but yet you still feel stuck? Do you feel like you aren’t seeing the changes you had hoped for or like your confidence has suffered? Maybe your relationship with yourself and others have felt draining or mentally taxing. Sometimes it can seem like everything takes more energy than it should.
I am dedicated to working with individuals like you—those who are capable of looking into themselves but can struggle to connect their thoughts to emotional breakthroughs to be able to inspire change.
Do you feel like you have it “somewhat together”, like you’ve put in some work to be your best self but yet you still feel stuck? Do you feel like you aren’t seeing the changes you had hoped for or like your confidence has suffered? Maybe your relationship with yourself and others have felt draining or mentally taxing. Sometimes it can seem like everything takes more energy than it should.
I am dedicated to working with individuals like you—those who are capable of looking into themselves but can struggle to connect their thoughts to emotional breakthroughs to be able to inspire change.
You may be feeling stuck, overwhelmed, or weighed down by anxiety, depression, or unhealthy relationship patterns. Maybe you’re tired of repeating the same cycles and you’re ready for something different. What you want most is relief, balance, and the confidence to live life on your own terms.
My approach is compassionate, personalized, and focused on real change. In our sessions, you’ll find a safe, supportive space where you’re seen and heard without judgment. We'll work on practical tools to manage stress, shift negative thought patterns, and build healthier coping skills so you can move forward with clarity and confidence.
You may be feeling stuck, overwhelmed, or weighed down by anxiety, depression, or unhealthy relationship patterns. Maybe you’re tired of repeating the same cycles and you’re ready for something different. What you want most is relief, balance, and the confidence to live life on your own terms.
My approach is compassionate, personalized, and focused on real change. In our sessions, you’ll find a safe, supportive space where you’re seen and heard without judgment. We'll work on practical tools to manage stress, shift negative thought patterns, and build healthier coping skills so you can move forward with clarity and confidence.
With life ever changing, managing a new diagnosis, routine, family dynamic or structure, or employment status can become the biggest obstacle. I strive to assist with processing the issue, creating problem-solving and coping skills, and preparing for upcoming changes. I am a non-judgmental, supportive, and collaborative therapist to cheer you on in your victories and be your helping hand during distress, all with the goal to create a happier and healthier you!
With life ever changing, managing a new diagnosis, routine, family dynamic or structure, or employment status can become the biggest obstacle. I strive to assist with processing the issue, creating problem-solving and coping skills, and preparing for upcoming changes. I am a non-judgmental, supportive, and collaborative therapist to cheer you on in your victories and be your helping hand during distress, all with the goal to create a happier and healthier you!
John Eirinberg
Licensed Provisional Mental Health Practitioner, PCMSW, PLMHP
1 Endorsed
Omaha, NE 68114
Irritable, irritated, or just not feeling like yourself. Despite the perfect lives you
see on Instagram, TikTok and Snapchat, it’s not unusual to feel this way, and
you shouldn’t have to. That’s why I’m here.
I specialize in the treatment of adults, late teens and couples. In treatment we
are going to utilize EFT, Motivational Interviewing, Strength-Based therapies
and Gottman Therapy, along with other alphabet soup modalities. My office
provides a comforting safe space, where you can come in and share whatever
you are facing.
Irritable, irritated, or just not feeling like yourself. Despite the perfect lives you
see on Instagram, TikTok and Snapchat, it’s not unusual to feel this way, and
you shouldn’t have to. That’s why I’m here.
I specialize in the treatment of adults, late teens and couples. In treatment we
are going to utilize EFT, Motivational Interviewing, Strength-Based therapies
and Gottman Therapy, along with other alphabet soup modalities. My office
provides a comforting safe space, where you can come in and share whatever
you are facing.
Therapy can be a daunting process at first, but I applaud all those who are looking here and willing to take that step! It is my mission to help people from all backgrounds to feel empowered and have the tools to take control of their lives and emotional well-being. I believe that in order to achieve full person health, mental health cannot be ignored. I strive to establish and maintain a therapeutic relationship with all my clients and provide a safe space for you to voice your concerns and help you feel confident in achieving your goals. I am empathic, honest, and driven to support you in your journey.
Therapy can be a daunting process at first, but I applaud all those who are looking here and willing to take that step! It is my mission to help people from all backgrounds to feel empowered and have the tools to take control of their lives and emotional well-being. I believe that in order to achieve full person health, mental health cannot be ignored. I strive to establish and maintain a therapeutic relationship with all my clients and provide a safe space for you to voice your concerns and help you feel confident in achieving your goals. I am empathic, honest, and driven to support you in your journey.
My approach is eclectic, so I work from a person-centered conceptualization, but also draw from narrative therapy, DBT, CBT, and ACT.
Do you feel stuck in unhelpful (or even harmful) patterns of thought and behavior? How freeing would it be for you to forge new habits that free you from those patterns? I would be honored to work with you to in your journey towards escaping the effects of poor mental health and building a solid foundation of coping and tolerance for you to stand on as you face life's challenges. Some of the concerns I address include anxiety, OCD, grief, mood disorders, sex/relationship difficulties, identity exploration, and trauma. As a chronically ill therapist, I also absolutely love working with fellow chronically ill folks.
My approach is eclectic, so I work from a person-centered conceptualization, but also draw from narrative therapy, DBT, CBT, and ACT.
Do you feel stuck in unhelpful (or even harmful) patterns of thought and behavior? How freeing would it be for you to forge new habits that free you from those patterns? I would be honored to work with you to in your journey towards escaping the effects of poor mental health and building a solid foundation of coping and tolerance for you to stand on as you face life's challenges. Some of the concerns I address include anxiety, OCD, grief, mood disorders, sex/relationship difficulties, identity exploration, and trauma. As a chronically ill therapist, I also absolutely love working with fellow chronically ill folks.
Currently accepting new clients. "Your present circumstances do not determine where you will go, they merely determine where you have been " - Nido Qubein. I am so glad you are here. I believe in a strengths-based approach that honors your unique needs and life experiences. I have received specialized training in EMDR, Brainspotting, Expressive Arts Therapies, Trauma-focused Cognitive Behavioral Therapy, Parent-child Interaction Therapy, Reflective Practice and Compassion Fatigue. I seek to create the most supportive and effective environment to achieve your therapeutic goals, using compassion as a vehicle for change.
Currently accepting new clients. "Your present circumstances do not determine where you will go, they merely determine where you have been " - Nido Qubein. I am so glad you are here. I believe in a strengths-based approach that honors your unique needs and life experiences. I have received specialized training in EMDR, Brainspotting, Expressive Arts Therapies, Trauma-focused Cognitive Behavioral Therapy, Parent-child Interaction Therapy, Reflective Practice and Compassion Fatigue. I seek to create the most supportive and effective environment to achieve your therapeutic goals, using compassion as a vehicle for change.
I am a bilingual (English and Spanish) Licensed Mental Health Practitioner in Nebraska with a Master of Science in Clinical Mental Health from the University of Nebraska at Kearney. Drawing on my background as a teacher and school counselor, I support individuals across the lifespan. As a faith-forward therapist, I integrate Christian theology and biblical truth into evidence-based care, helping clients heal, grow, and discover purpose rooted in hope, grace, and restoration.
I am a bilingual (English and Spanish) Licensed Mental Health Practitioner in Nebraska with a Master of Science in Clinical Mental Health from the University of Nebraska at Kearney. Drawing on my background as a teacher and school counselor, I support individuals across the lifespan. As a faith-forward therapist, I integrate Christian theology and biblical truth into evidence-based care, helping clients heal, grow, and discover purpose rooted in hope, grace, and restoration.
Hi! My name is Halle and I am very passionate about helping individuals navigate through the complexities of life and allow each person the opportunity to feel heard and respected. My approach in counseling is deeply rooted in active listening, empathy, and a commitment to fostering growth and healing with each client. Therapy can be a very transformative journey and I look forward to taking those first steps with you!
Hi! My name is Halle and I am very passionate about helping individuals navigate through the complexities of life and allow each person the opportunity to feel heard and respected. My approach in counseling is deeply rooted in active listening, empathy, and a commitment to fostering growth and healing with each client. Therapy can be a very transformative journey and I look forward to taking those first steps with you!
I tend to employ Acceptance and Commitment Therapy and Dialectical Behavioral Therapeutic interventions during individual therapy.
I work hand in hand with individuals and families to address goals and actively attempt to de-pathologize emotional and/or behavioral challenges that individuals struggle with. I work to actively engage those I work with to live a meaningful, valued life. I believe that my work with children often involves active involvement of family and caregivers whatever their title or status helping promote meaningful improvements. I value the need to listen to and respond to the needs of the individual or family that is present in my office and seek to help them accomplish goals as quickly as possible.
I tend to employ Acceptance and Commitment Therapy and Dialectical Behavioral Therapeutic interventions during individual therapy.
I work hand in hand with individuals and families to address goals and actively attempt to de-pathologize emotional and/or behavioral challenges that individuals struggle with. I work to actively engage those I work with to live a meaningful, valued life. I believe that my work with children often involves active involvement of family and caregivers whatever their title or status helping promote meaningful improvements. I value the need to listen to and respond to the needs of the individual or family that is present in my office and seek to help them accomplish goals as quickly as possible.
I enjoy working with older children, adolescents, and adults. I utilize a trauma-informed approach when working with clients. I also have experience working with divorced families, blended families, and families going through significant life changes.
I enjoy working with older children, adolescents, and adults. I utilize a trauma-informed approach when working with clients. I also have experience working with divorced families, blended families, and families going through significant life changes.
He employs evidence-based therapeutic approaches that foster resilience, facilitate healing, and promote lasting wellness by integrating a variety of evidence-based approaches, including Accelerated Resolution Therapy (ART), Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy ( DBT), and Motivational Interviewing.
Skilled mental health professional with 20 years of experience in the behavioral health field, including over 13 years as a licensed therapist. He has worked across a wide spectrum of care settings—ranging from emergency departments and crisis stabilization units to community mental health agencies, federally qualified health centers, and private practice.
He employs evidence-based therapeutic approaches that foster resilience, facilitate healing, and promote lasting wellness by integrating a variety of evidence-based approaches, including Accelerated Resolution Therapy (ART), Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy ( DBT), and Motivational Interviewing.
Skilled mental health professional with 20 years of experience in the behavioral health field, including over 13 years as a licensed therapist. He has worked across a wide spectrum of care settings—ranging from emergency departments and crisis stabilization units to community mental health agencies, federally qualified health centers, and private practice.
Life is hard sometimes-or maybe has felt hard forever- and I want people to understand that they have the ability to live content, peaceful lives if given the right tools and the means to put them to use. My passion is to provide a therapeutic space focused on genuine connection, openness, and honesty with the purpose of meeting individuals where they are currently in order to provide support for where they want to go.
Life is hard sometimes-or maybe has felt hard forever- and I want people to understand that they have the ability to live content, peaceful lives if given the right tools and the means to put them to use. My passion is to provide a therapeutic space focused on genuine connection, openness, and honesty with the purpose of meeting individuals where they are currently in order to provide support for where they want to go.
Hi, my name is Megan Wolff, and I am dually licensed in Nebraska (LMHP/LADC) and licensed in Iowa (LMHC). My ideal client is someone suffering from depression, anxiety, substance use concerns, co-occurring disorders, relationship issues, stress, life transitions, and trauma. I provide a safe environment so clients can express themselves and talk about their past and current struggles.
Hi, my name is Megan Wolff, and I am dually licensed in Nebraska (LMHP/LADC) and licensed in Iowa (LMHC). My ideal client is someone suffering from depression, anxiety, substance use concerns, co-occurring disorders, relationship issues, stress, life transitions, and trauma. I provide a safe environment so clients can express themselves and talk about their past and current struggles.
"You don't have to be great to start, but you have to start to be great." When life seems overwhelming, sometimes the hardest part is just getting started. Working with an experienced and dedicated therapist can enhance your quality of life and provide a foundation for positive growth in all areas of life.
"You don't have to be great to start, but you have to start to be great." When life seems overwhelming, sometimes the hardest part is just getting started. Working with an experienced and dedicated therapist can enhance your quality of life and provide a foundation for positive growth in all areas of life.
My treatment modality is eclectic, but usually involves the following theories; Cognitive Behavioral, Person Centered, Dialectical Behavioral, Solution Focused, Adlerian and Transactional Analysis.
Stress and anxiety can be a part of life. However, sometimes a person will find themselves drowning in feelings of loneliness, hopelessness and fear. Sometimes these feelings and thoughts become are so overwhelming that people literally feel held hostage by despair. People become paralyzed with fear unable to make a decision because of self-doubt. People lose the will to face the day and can deteriorate.My typical clients are adults with depression, anxiety, bipolar disorder, impulse control issues, OCD, anger management issues, ADHD, PTSD, codependency, poor stress management or coping and other various mental health conditions.
My treatment modality is eclectic, but usually involves the following theories; Cognitive Behavioral, Person Centered, Dialectical Behavioral, Solution Focused, Adlerian and Transactional Analysis.
Stress and anxiety can be a part of life. However, sometimes a person will find themselves drowning in feelings of loneliness, hopelessness and fear. Sometimes these feelings and thoughts become are so overwhelming that people literally feel held hostage by despair. People become paralyzed with fear unable to make a decision because of self-doubt. People lose the will to face the day and can deteriorate.My typical clients are adults with depression, anxiety, bipolar disorder, impulse control issues, OCD, anger management issues, ADHD, PTSD, codependency, poor stress management or coping and other various mental health conditions.
I work with clients struggling with a variety of issues, including Anxiety/Panic, ADHD, Depression, Grief, Life Transitions, Chronic Pain, Mood Disturbance, Self-Care, and many more. However, I am currently only accepting adults with ADHD or suspected ADHD as new clients. Therapy tends to work best when a client provides as much information as possible, is open and honest, and puts in the effort and work necessary to improve upon their life.
I work with clients struggling with a variety of issues, including Anxiety/Panic, ADHD, Depression, Grief, Life Transitions, Chronic Pain, Mood Disturbance, Self-Care, and many more. However, I am currently only accepting adults with ADHD or suspected ADHD as new clients. Therapy tends to work best when a client provides as much information as possible, is open and honest, and puts in the effort and work necessary to improve upon their life.
You or your child can relate to the stress or anxiety that life events or transitions can bring. This stress can often leave people stuck in endless worry or feelings of sadness and hopelessness. It is possible that your concerns are beginning to impact your sleep, relationships, job performance, or ability to do well in school. No matter how your presenting concerns are impacting you, I want to offer you a place to find renewed hope. We will work together to understand your struggles and build a plan that works best to meet your needs.
You or your child can relate to the stress or anxiety that life events or transitions can bring. This stress can often leave people stuck in endless worry or feelings of sadness and hopelessness. It is possible that your concerns are beginning to impact your sleep, relationships, job performance, or ability to do well in school. No matter how your presenting concerns are impacting you, I want to offer you a place to find renewed hope. We will work together to understand your struggles and build a plan that works best to meet your needs.
I have training and experience in the following evidence based practices, Trauma Focused-Cognitive Behavioral Therapy-TF-CBT, Child and Family Traumatic Stress Intervention (CFTSI) and Cognitive Behavioral Therapy for Problematic Sexual Behaviors (PSB-CBT), Dialectical Behavior Therapy ( DBT) and Parent-Child Interaction Therapy (PCIT).
Hello! My name is Brenda Jewell and I am originally from South Texas but have made Nebraska my home for the past 18 years. I am bilingual in Spanish. I have experience in working with families that have endured a trauma through sexual abuse, physical and domestic abuse, neglect as well as families that are involved in foster care. Working with children and their families has been my calling for many years and my hope is to continue to be an advocate for families in this community
I have training and experience in the following evidence based practices, Trauma Focused-Cognitive Behavioral Therapy-TF-CBT, Child and Family Traumatic Stress Intervention (CFTSI) and Cognitive Behavioral Therapy for Problematic Sexual Behaviors (PSB-CBT), Dialectical Behavior Therapy ( DBT) and Parent-Child Interaction Therapy (PCIT).
Hello! My name is Brenda Jewell and I am originally from South Texas but have made Nebraska my home for the past 18 years. I am bilingual in Spanish. I have experience in working with families that have endured a trauma through sexual abuse, physical and domestic abuse, neglect as well as families that are involved in foster care. Working with children and their families has been my calling for many years and my hope is to continue to be an advocate for families in this community
