Dialectical Behavior (DBT) Therapists in Omaha, NE
Welcome! I’m so glad you’re here. This is a safe, welcoming space where your mental well-being is my top priority. I bring a caring spirit, a good sense of humor, and a strong intuition to every session, helping us create an environment where you feel comfortable and understood. Each session, I like to start with a simple question, like, 'What would you like to focus on today?' or 'Is there something on your mind that you’re ready to work through?' These questions are just a starting point to help us dive in together, with a down-to-earth approach and lots of genuine support for whatever you’re facing.
Welcome! I’m so glad you’re here. This is a safe, welcoming space where your mental well-being is my top priority. I bring a caring spirit, a good sense of humor, and a strong intuition to every session, helping us create an environment where you feel comfortable and understood. Each session, I like to start with a simple question, like, 'What would you like to focus on today?' or 'Is there something on your mind that you’re ready to work through?' These questions are just a starting point to help us dive in together, with a down-to-earth approach and lots of genuine support for whatever you’re facing.
Stephen Porges, as well as special training in Integrative and functional medicine, CBT, DBT.
Feeling burned out, exhausted or disconnected? Do you need a boost of regeneration and joy? At Blue Sky Integrative Health we offer boutique therapy for professional women, a bespoke, holistic treatment plan tailored just for you! We specialize in positive psychology, humanistic, solution-focused therapy, life/health coaching, mood and autoimmune disorders, as well as neurodiversity and alleviating/managing chronic pain. Hybrid in-person, phone/ live video sessions available.
Stephen Porges, as well as special training in Integrative and functional medicine, CBT, DBT.
Feeling burned out, exhausted or disconnected? Do you need a boost of regeneration and joy? At Blue Sky Integrative Health we offer boutique therapy for professional women, a bespoke, holistic treatment plan tailored just for you! We specialize in positive psychology, humanistic, solution-focused therapy, life/health coaching, mood and autoimmune disorders, as well as neurodiversity and alleviating/managing chronic pain. Hybrid in-person, phone/ live video sessions available.
I also use Cognitive Behavioral Therapy and Dialectical Behavioral Therapy to help you explore how your thoughts affect your experiences and emotions.
Therapy is about creating a safe, caring space where you can openly talk about your feelings and work through life's difficulties. I believe that building a real connection with someone can be truly healing, and together we'll work through whatever challenges you're facing in your own unique situation.
Whether you're dealing with personal problems, want to improve your relationships, or just need someone to talk to, I'm here to listen and help guide you.
I also use Cognitive Behavioral Therapy and Dialectical Behavioral Therapy to help you explore how your thoughts affect your experiences and emotions.
Therapy is about creating a safe, caring space where you can openly talk about your feelings and work through life's difficulties. I believe that building a real connection with someone can be truly healing, and together we'll work through whatever challenges you're facing in your own unique situation.
Whether you're dealing with personal problems, want to improve your relationships, or just need someone to talk to, I'm here to listen and help guide you.
I use evidence-based and person-centered approaches, including CBT, DBT, ACT, mindfulness, Motivational Interviewing, SFBT, and Trauma-Focused care.
I am a dedicated, empathetic, and culturally sensitive Provisional Licensed Alcohol and Drug Counselor. I have over 15 years' experience in helping individuals and families with facing and changing difficult life's challenges; and I now help overcome substance abuse and behavioral addictions. I believe in a holistic approach to treatment, focusing not only on the addiction itself but also on the underlying causes and the overall well-being of my clients. My approach is rooted in evidence-based therapies, including Cognitive Behavioral Therapy (CBT) and Motivational Interviewing (MI), tailored to meet the unique needs of each client.
I use evidence-based and person-centered approaches, including CBT, DBT, ACT, mindfulness, Motivational Interviewing, SFBT, and Trauma-Focused care.
I am a dedicated, empathetic, and culturally sensitive Provisional Licensed Alcohol and Drug Counselor. I have over 15 years' experience in helping individuals and families with facing and changing difficult life's challenges; and I now help overcome substance abuse and behavioral addictions. I believe in a holistic approach to treatment, focusing not only on the addiction itself but also on the underlying causes and the overall well-being of my clients. My approach is rooted in evidence-based therapies, including Cognitive Behavioral Therapy (CBT) and Motivational Interviewing (MI), tailored to meet the unique needs of each client.
Danyelle (Dani) Harm
Independent Mental Health Practitioner, LICSW, LADC, PMH-C
1 Endorsed
Omaha, NE 68106
I utilize various approaches to include DBT (managing moods with skills and mindfulness), CBT (exploring how thoughts influence feelings and actions), and person centered (focusing on your goals).
I have experience working with adults and adolescents who have mental health and substance use issues. I work well with clients who are struggling with depression, substance use issues, mood instability, relationship issues, self-esteem, anxiety, anger, and just feeling "off." I am also certified in perinatal mental health to provide services to individuals who are pregnant, struggling with infertility, and new parents. Together we will look at what works for you, what isn't working for you, and how to change this. You will be doing the work, I will help guide you and provide tools as needed.
I utilize various approaches to include DBT (managing moods with skills and mindfulness), CBT (exploring how thoughts influence feelings and actions), and person centered (focusing on your goals).
I have experience working with adults and adolescents who have mental health and substance use issues. I work well with clients who are struggling with depression, substance use issues, mood instability, relationship issues, self-esteem, anxiety, anger, and just feeling "off." I am also certified in perinatal mental health to provide services to individuals who are pregnant, struggling with infertility, and new parents. Together we will look at what works for you, what isn't working for you, and how to change this. You will be doing the work, I will help guide you and provide tools as needed.
You deserve to feel seen, heard, and supported just as you are.
As a person-centered therapist, I believe that every individual holds the inner resources for growth, healing, and self-discovery. I work to provide a compassionate, nonjudgmental space where clients feel seen, heard, and deeply understood. My approach is rooted in empathy, authenticity, and unconditional positive regard, allowing clients to explore their thoughts and emotions at their own pace.
You deserve to feel seen, heard, and supported just as you are.
As a person-centered therapist, I believe that every individual holds the inner resources for growth, healing, and self-discovery. I work to provide a compassionate, nonjudgmental space where clients feel seen, heard, and deeply understood. My approach is rooted in empathy, authenticity, and unconditional positive regard, allowing clients to explore their thoughts and emotions at their own pace.
Certified in Brainspotting and Safe and Sound Protocol, I also use CBT and DBT to support healing.
You’ve been through so much. And now, you’re hurting—unsure if things will ever truly get better.
Trauma can change everything: how you see yourself, how you relate to others, and how you move through the world. You might feel disconnected, like you’re watching your life from the outside. You want to live fully in the present, but the past keeps interfering—affecting your relationships, your work, and your sense of peace. You’ve tried to cope. You’ve read the books, watched the videos, maybe even talked to someone. But nothing seems to reach the core of what’s holding you back. What you need now is real relief.
Certified in Brainspotting and Safe and Sound Protocol, I also use CBT and DBT to support healing.
You’ve been through so much. And now, you’re hurting—unsure if things will ever truly get better.
Trauma can change everything: how you see yourself, how you relate to others, and how you move through the world. You might feel disconnected, like you’re watching your life from the outside. You want to live fully in the present, but the past keeps interfering—affecting your relationships, your work, and your sense of peace. You’ve tried to cope. You’ve read the books, watched the videos, maybe even talked to someone. But nothing seems to reach the core of what’s holding you back. What you need now is real relief.
By utilizing trauma-informed DBT skills we can work on learning, and unlearning patterns in life.
I have been in private practice for about 3 years. I currently provide mental health therapy for those 10 years old and older. I am open-minded and compassionate towards others. I like to work as a teammate and not an authority. Therapy should be collaborative! I am here to work with you, on being the best you!
By utilizing trauma-informed DBT skills we can work on learning, and unlearning patterns in life.
I have been in private practice for about 3 years. I currently provide mental health therapy for those 10 years old and older. I am open-minded and compassionate towards others. I like to work as a teammate and not an authority. Therapy should be collaborative! I am here to work with you, on being the best you!
When it helps, we can use Cognitive Behavioral Therapy (CBT) to notice and gently shift unhelpful thoughts, Dialectical Behavior Therapy ( DBT) skills to manage big feelings and reduce stress, and Internal Family Systems (IFS) to understand the different “parts” of you, like an inner critic or protector, so they can work together instead of against you.
If worry, low mood, or big life changes have you feeling stuck, you don’t have to handle it alone. You’ll find a calm, judgment free space where we slow things down, make sense of what’s heavy, and practice simple tools you can use right away. I welcome all identities and life experiences, and we’ll go at your pace, especially if past hurt or trauma is part of your story.
When it helps, we can use Cognitive Behavioral Therapy (CBT) to notice and gently shift unhelpful thoughts, Dialectical Behavior Therapy ( DBT) skills to manage big feelings and reduce stress, and Internal Family Systems (IFS) to understand the different “parts” of you, like an inner critic or protector, so they can work together instead of against you.
If worry, low mood, or big life changes have you feeling stuck, you don’t have to handle it alone. You’ll find a calm, judgment free space where we slow things down, make sense of what’s heavy, and practice simple tools you can use right away. I welcome all identities and life experiences, and we’ll go at your pace, especially if past hurt or trauma is part of your story.
When you're feeling stuck, overwhelmed, or weighed down by life's challenges, it can be hard to see a path forward. It may even feel like you're walking through a dark, dense forest, unsure which direction leads to the light. You may be struggling with past experiences, relationship patterns, anxiety, or the pressure of trying to hold everything together. You might notice your body constantly feels on edge-ready to fight, run, freeze, or shut down-even when you're not in danger. These responses are our mind and body's natural way of trying to protect us. You don't have to navigate this path alone.
When you're feeling stuck, overwhelmed, or weighed down by life's challenges, it can be hard to see a path forward. It may even feel like you're walking through a dark, dense forest, unsure which direction leads to the light. You may be struggling with past experiences, relationship patterns, anxiety, or the pressure of trying to hold everything together. You might notice your body constantly feels on edge-ready to fight, run, freeze, or shut down-even when you're not in danger. These responses are our mind and body's natural way of trying to protect us. You don't have to navigate this path alone.
Pura Vida! My name is Lisa Dunlavy, MSW, LCSW, LIMHP. Wellness refers to our overall balance of our physical, social, spiritual, emotional, intellectual, environmental and occupational well-being. Life stressors and mental health struggles can create imbalances in our well-being, but together we can create goals to address these imbalances and assist in making positive change, self-growth, and to learn how to live in the moment. Additionally, I am a Veteran of the United States Air Force (USAF). My perspective as a Veteran allows me to not only be an advocate, but a provider to those who have served.
Pura Vida! My name is Lisa Dunlavy, MSW, LCSW, LIMHP. Wellness refers to our overall balance of our physical, social, spiritual, emotional, intellectual, environmental and occupational well-being. Life stressors and mental health struggles can create imbalances in our well-being, but together we can create goals to address these imbalances and assist in making positive change, self-growth, and to learn how to live in the moment. Additionally, I am a Veteran of the United States Air Force (USAF). My perspective as a Veteran allows me to not only be an advocate, but a provider to those who have served.
I am a licensed clinical social worker and Omaha native with a passion for supporting individuals through some of life's most meaningful and challenging seasons. My approach is centered on meeting clients where they are and walking alongside them with compassion and support as they navigate their unique journeys.
I am a licensed clinical social worker and Omaha native with a passion for supporting individuals through some of life's most meaningful and challenging seasons. My approach is centered on meeting clients where they are and walking alongside them with compassion and support as they navigate their unique journeys.
With life ever changing, managing a new diagnosis, routine, family dynamic or structure, or employment status can become the biggest obstacle. I strive to assist with processing the issue, creating problem-solving and coping skills, and preparing for upcoming changes. I am a non-judgmental, supportive, and collaborative therapist to cheer you on in your victories and be your helping hand during distress, all with the goal to create a happier and healthier you!
With life ever changing, managing a new diagnosis, routine, family dynamic or structure, or employment status can become the biggest obstacle. I strive to assist with processing the issue, creating problem-solving and coping skills, and preparing for upcoming changes. I am a non-judgmental, supportive, and collaborative therapist to cheer you on in your victories and be your helping hand during distress, all with the goal to create a happier and healthier you!
“Your mental health is everything-prioritize it. Make the time like your life depends on it, because it does.” -Mel Robbins I believe that our mental health is the most important aspect in our lives, and affects so many different areas of our health. My approach includes building positive relationships to help you reach goals you have set to achieve a healthy lifestyle. We all deserve happiness in our lives.
“Your mental health is everything-prioritize it. Make the time like your life depends on it, because it does.” -Mel Robbins I believe that our mental health is the most important aspect in our lives, and affects so many different areas of our health. My approach includes building positive relationships to help you reach goals you have set to achieve a healthy lifestyle. We all deserve happiness in our lives.
I am a Licensed Independent Mental Health Practitioner (LIMHP), and Certified Master Social Worker (CMSW) in Omaha, Nebraska, who works with adult women and provides care for patients who struggle with trauma, sexual trauma, anxiety, depression, relationship concerns, and major life transitions, including reproductive and midlife changes. I enjoy working with women in various stages of life including pregnancy, post-partum, and perimenopause/menopause.
I have extensive experience with trauma-informed, evidence-based psychotherapy and have been a licensed mental health provider for over 10 years.
I am a Licensed Independent Mental Health Practitioner (LIMHP), and Certified Master Social Worker (CMSW) in Omaha, Nebraska, who works with adult women and provides care for patients who struggle with trauma, sexual trauma, anxiety, depression, relationship concerns, and major life transitions, including reproductive and midlife changes. I enjoy working with women in various stages of life including pregnancy, post-partum, and perimenopause/menopause.
I have extensive experience with trauma-informed, evidence-based psychotherapy and have been a licensed mental health provider for over 10 years.
I have experience and training with 12-step principles, Gottman Couples Therapy, IFS, ACT, DBT, and other CBT.
Life happens! We each determine how we are going to live it. I believe that you are called to overcome struggles, and to thrive in your journey. I see life as a continual process of learning and personal growth. As a counselor and mental health therapist, I help individuals, married couples, dating couples, and families along their journeys. Together we collaborate to develop a treatment plan tailored just for you, and then follow through with achieving your goals.
I have experience and training with 12-step principles, Gottman Couples Therapy, IFS, ACT, DBT, and other CBT.
Life happens! We each determine how we are going to live it. I believe that you are called to overcome struggles, and to thrive in your journey. I see life as a continual process of learning and personal growth. As a counselor and mental health therapist, I help individuals, married couples, dating couples, and families along their journeys. Together we collaborate to develop a treatment plan tailored just for you, and then follow through with achieving your goals.
Welcome to your healing journey. Reaching out for support takes strength, and I'm here to walk alongside you as you take that step. Together, we’ll identify meaningful goals and work through the challenges that stand in your way—whether it’s trauma, addiction, anxiety, or depression.
I believe therapy is a collaborative process where insight and change lead to greater well-being. My experience includes working with diverse individuals to build stability, resilience, and a sense of fulfillment.
When you choose to invest in yourself through therapy, you're choosing a path toward clarity, connection, and a more empowered life.
Welcome to your healing journey. Reaching out for support takes strength, and I'm here to walk alongside you as you take that step. Together, we’ll identify meaningful goals and work through the challenges that stand in your way—whether it’s trauma, addiction, anxiety, or depression.
I believe therapy is a collaborative process where insight and change lead to greater well-being. My experience includes working with diverse individuals to build stability, resilience, and a sense of fulfillment.
When you choose to invest in yourself through therapy, you're choosing a path toward clarity, connection, and a more empowered life.
Life is hard and everyone struggles at times. Oftentimes asking for help can make you feel weak or ashamed, which only adds to the problems, making them seem even more difficult to bear. We were not meant to face these things alone. Counseling is for those who want to partner with someone to take a compassionate and honest look at their lives, face their problems, and find a path forward.
Life is hard and everyone struggles at times. Oftentimes asking for help can make you feel weak or ashamed, which only adds to the problems, making them seem even more difficult to bear. We were not meant to face these things alone. Counseling is for those who want to partner with someone to take a compassionate and honest look at their lives, face their problems, and find a path forward.
I am a bilingual psychotherapist ( English and Spanish). I specialize in relationships, ADHD, anxiety, and depression. I can help you in improving to have better relationships with your significant other, your family, your friends, or even business partners and coworkers. I can help you get your mood up and I can help you beat unhappiness. I have worked with more than 400 families with children with ADHD and ODD, this is one of my expertise areas.
I am a bilingual psychotherapist ( English and Spanish). I specialize in relationships, ADHD, anxiety, and depression. I can help you in improving to have better relationships with your significant other, your family, your friends, or even business partners and coworkers. I can help you get your mood up and I can help you beat unhappiness. I have worked with more than 400 families with children with ADHD and ODD, this is one of my expertise areas.
I tend to employ Acceptance and Commitment Therapy and Dialectical Behavioral Therapeutic interventions during individual therapy.
I work hand in hand with individuals and families to address goals and actively attempt to de-pathologize emotional and/or behavioral challenges that individuals struggle with. I work to actively engage those I work with to live a meaningful, valued life. I believe that my work with children often involves active involvement of family and caregivers whatever their title or status helping promote meaningful improvements. I value the need to listen to and respond to the needs of the individual or family that is present in my office and seek to help them accomplish goals as quickly as possible.
I tend to employ Acceptance and Commitment Therapy and Dialectical Behavioral Therapeutic interventions during individual therapy.
I work hand in hand with individuals and families to address goals and actively attempt to de-pathologize emotional and/or behavioral challenges that individuals struggle with. I work to actively engage those I work with to live a meaningful, valued life. I believe that my work with children often involves active involvement of family and caregivers whatever their title or status helping promote meaningful improvements. I value the need to listen to and respond to the needs of the individual or family that is present in my office and seek to help them accomplish goals as quickly as possible.
