Couples Counseling Therapists in Omaha, NE

I am deeply interested in the interface between psychology and spirituality with a special focus on forgiveness, coping and mindfulness, brain-based and attachment-focused parenting, and schema focused therapy, which well equips me to assist clients facing life transition issues or relationship issues with a spiritual/depth dimension. I view psychotherapy as a venue where I can help my clients to change their beliefs, polish their perceptual lenses, adjust their relational patterns, let go of unnecessary suffering, and develop a deeper capacity for joy by learning to live more mindfully and gratefully.

I am most passionate about the positive impact that therapy can have on everyone. I really enjoy helping people and have a drive to help reduce the stigmas around mental health. I really appreciate getting to connect with my clients and value building trust within the therapeutic relationship . This allows for exploration of new perspectives, thoughts and feelings.

Every person is important. Every emotion you experience is real. The decision to seek therapeutic help is never an easy one and finding the right therapist is perhaps the most important part of the therapy process. We take a team approach to working with individuals to explore and to identify challenges that have hindered them from having the life they desire. We also seek to tailor to each individual according to his or her need. The purpose of the treatment is to provide our clients with knowledge, skills and tools that will assist you with returning to your daily life.

I work with you to address concerns that are keeping you from fully embracing and enjoying life. Perhaps it is trauma, depression, difficult relationships or low self-esteem that are keeping you from living with the freedom you desire. Perhaps you are looking for a place where you can talk about your relationship with God or explore the things that give meaning to your life. Perhaps there are other concerns for which you are considering counseling. I welcome the opportunity to be a companion and guide with you on the journey to greater wholeness in living.

As an executive, you know life at the top can be deeply rewarding. And profoundly challenging. Business – especially at the top – is stressful. There’s never enough time. The choice seems to be 1) succeed at work or 2) succeed at home. Pick one. It feels lonely at work, but just as lonely at home. You’re distracted or even consumed with worry. Angry outbursts can happen. Loved ones may say you’re distant and not “present”. With concerns about cash flow, sales, employees, customers, competitors, the economy, partners and investors, worry is an under-statement. Sometimes, you wonder how long you can keep doing this.

Do you feel you carry the weight of the world on your shoulders? Can't seem to find your way through difficult relationships or undoing past choices? Do pieces of your story cause disruption in your life today? I can help. Many people feel bound by the events in their lives that have affected their relationships and continue to follow them on a daily basis. There is hope and healing offered in a healthy therapeutic relationship . I have extensive experience helping others with trauma and painful histories with the training to help you. I believe we can do this together!

Our compassionate team of mental health professionals is here to support individuals of all ages. From children to adults and seniors, we offer comprehensive services tailored to your needs. Our diverse team includes psychiatrists, a neurologist, a psychologist, nurse practitioners, physician assistants, therapists, and interns. With this multidisciplinary approach, we provide personalized care that considers your specific goals and preferences. We prioritize holistic wellness and recognize the connection between mental health and overall wellbeing. Our dedicated team is committed to helping you achieve optimal mental health.

I am skilled at helping through the day to day struggles of anxiety, depression, and bipolar disorder, although my door is always open. Therapy should feel like a safe space to begin working through the tough stuff that has come up in life, and my goal is to help you discover the tools and skills to press on in this journey no matter what the circumstances. My job is not to tell you what to do, but rather to support you as you journey unfolds.

I work with individuals/ couples on relationship and sexual issues. Sexual and emotional satisfaction is nearly inseparable for both men and women! The defensiveness that damages relationships is often the same behavior that controls vulnerability and intimacy in the bedroom. Simple awareness of learned beliefs or unhelpful fears can create the space a healthy couple needs to heal. Sex and emotional connection shouldn't wait on the backburner until life gives us a break - emotional and sexual expression should mirror life! If that sounds challenging, remember, I don't suggest anyone to do anything they do not want to do!

ABC is based in Client Centered Therapy - we will take the time to LISTEN to you, help you set goals, work on what you want to work on finish when you are ready. We realize that starting therapy can be difficult and believe strongly in the importance of building a trusting relationship with you in order to achieve your personal goals. ABC offers services for a wide array of issues - call, text, email, book online today to get started!

Life is a journey. How often have you heard that? As we find our road through life, we all need inspiration and guidance. Having an outside perspective to navigate that journey can help us view our path through a different lens. It is my goal as your therapist to create a safe, supportive, and accepting environment for you to share your story. I believe that there is no one-size-fits-all approach for therapy. Whether it's learning coping skills, practicing mindfulness, or just having someone to talk to, I get it. Life isn't easy and you don't have to tackle this journey alone.

Life can be difficult and filled with stress, whether it is work, relationships, anxiety, addictive behaviors, tough choices. Are you looking for some answers and relief? Hoping to find some direction or guidance? Are you wanting more peace in your life? I will be glad to partner with you and assist you in reaching your goals. I provide caring, highly competent, straight-forward, direct responses as you seek a quality life. There is hope for change; you can build a better, more fulfilled future! I offer compassionate, non-judgmental feedback.

I believe that our mental health should be a priority. The journey of one's life can be thrown off course by unexpected changes, trauma, grief, and emotional struggles. The counseling process, along with a strong therapeutic relationship , can be a supportive way to find understanding, healing, wholeness and direction. I am committed to providing a welcoming environment where individuals and families can feel unconditional acceptance and a sense of hope. I will work with you to create therapeutic goals that are meaningful to you, in an effort to help you feel like each session has a purpose.

Choose YOU! Whether you are a teen/ young adult finding your way in the world, a parent/adult feeling torn in a million directions, or just feeling lost right now. I am here to help you recognize your needs are important. YOU are important! With over 20 years experience as a mental health professional, I would be honored to walk alongside you and help you take charge of your own mental health. My own daughter is on the autism spectrum and has grown into a remarkable young woman. Nothing should stand in your way of getting the life you want! The one word that comes to mind when embarking on a counseling journey is ...Empowered!

Throughout our lives, relationships are one of the major challenges in life to navigate. I'm here to assist through the twists and tangles of any relationship . I'm also passionate with helping those that struggle with their addiction as well as working with any loved one who has been impacted from addiction.

I am an LGBTQ+ therapist at A Better Way Therapy in Omaha, NE. I work with adults, adolescents, families, couples , and military personnel in my career, and I enjoy every minute of it. I love seeing the progress individuals and groups make throughout the therapeutic process, and seeing how strong people can be on a daily basis. I enjoy seeing my clients realize that they are in charge of their own lives and witnessing the confidence that builds within them. I am also working on completing my certification for Sex Therapy and am a member of AASECT.

There are times in our lives that we can become stuck, not knowing how, where, or who to turn to. We may feel lost, alone, depressed, angry, traumatized, fragmented, hopeless, afraid - floundering & needing direction. Does this sound like your situation? I'll help you to untangle your emotional knots - so that you can rekindle your dreams toward living the life you truly deserve. I specialize in issues of empowerment with a focus on your humanity and relationships (less on diagnostic labels). Welcome!

I enjoy helping clients with attachment issues, complex trauma, and dissociative disorders. I also have experience working with clients struggling anxiety, depression, SPMI's and grief. I offer daytime, evening and weekend appointment times that can accommodate busy schedules. I strive to establish a therapeutic alliance with my clients based on emotional validation & trust. I hope to meet clients where they are by working with them collaboratively to identify the core issues underlying many daily problems. This collaborative work is critical to developing true clarity and is a first step towards healing.

Are you getting less and less sleep at night due to worries and depression? Life can be tough at times due to problems with relationships, decision making and change and loss. When trauma happens (big or small) in our lives we tend to go into fight, flight or freeze modes. I can help. Using various therapy techniques we can sort through your life problems and solve them. Learn and practice new coping mechanisms to deal with and understand whatever life throws you.