Couples Counseling Therapists in Omaha, NE
As a therapist I enjoy working with a variety of groups but particularly enjoy working with women's issues and relationship issues.
Authenticity and acceptance are essential components of a successful therapeutic relationship as well as my personal counseling style. I also have experience coaching parents and caregivers in behavior modification intervention strategies to improve daily living in a family setting.
As a therapist I enjoy working with a variety of groups but particularly enjoy working with women's issues and relationship issues.
Authenticity and acceptance are essential components of a successful therapeutic relationship as well as my personal counseling style. I also have experience coaching parents and caregivers in behavior modification intervention strategies to improve daily living in a family setting.
I think that the therapeutic relationship, at its core, is one of the biggest influencers on change within the room.
I believe that being a human is both inherently hard and beautiful. All of the challenges that we face are moments that allow us to grow and change to maximize our experience. I see the therapy space as one that helps us move through these moments and create the lives that we want to be living. I recognize that we are all the experts of our own stories, and I hope to co-create a space with you that feels most authentic and safe for you to process through any hardships you have been through. I look forward to starting this healing journey with you!
I think that the therapeutic relationship, at its core, is one of the biggest influencers on change within the room.
I believe that being a human is both inherently hard and beautiful. All of the challenges that we face are moments that allow us to grow and change to maximize our experience. I see the therapy space as one that helps us move through these moments and create the lives that we want to be living. I recognize that we are all the experts of our own stories, and I hope to co-create a space with you that feels most authentic and safe for you to process through any hardships you have been through. I look forward to starting this healing journey with you!
You might be navigating relationship challenges, family dynamics, grief, or the lingering impact of trauma.
I have also spent more than six years working with military populations and individuals needing crisis intervention, which has shaped a calm, steady, and compassionate approach to care. Our first session is about building trust, understanding what is bringing you in, and identifying what support looks like for you right now.
You might be navigating relationship challenges, family dynamics, grief, or the lingering impact of trauma.
I have also spent more than six years working with military populations and individuals needing crisis intervention, which has shaped a calm, steady, and compassionate approach to care. Our first session is about building trust, understanding what is bringing you in, and identifying what support looks like for you right now.
I enjoy working with college-aged students, adults, and couples navigating transitions, anxiety, or relationship concerns.
With 15-years as a music professor and conductor, I have personal insight into the unique pressures of high-level performance—peer comparison, pressure to achieve, and never feeling “good enough.” These struggles are not unique to music; they also resonate with so many others, especially those in medicine, higher education, and other professional fields.
I enjoy working with college-aged students, adults, and couples navigating transitions, anxiety, or relationship concerns.
With 15-years as a music professor and conductor, I have personal insight into the unique pressures of high-level performance—peer comparison, pressure to achieve, and never feeling “good enough.” These struggles are not unique to music; they also resonate with so many others, especially those in medicine, higher education, and other professional fields.
I have over 35 years of experience working with children, adolescents and adults. I have significant experience treating trauma and sexual abuse with all age groups. I get excited working with people who have experienced trauma and seeing them become the people they were meant to be. I am trained in EMDR, Play Therapy and Cognitive Behavioral Therapy and DBT. I work with clients who experience depression, anxiety, low self-esteem, or those experiencing stress in their lives.
I have over 35 years of experience working with children, adolescents and adults. I have significant experience treating trauma and sexual abuse with all age groups. I get excited working with people who have experienced trauma and seeing them become the people they were meant to be. I am trained in EMDR, Play Therapy and Cognitive Behavioral Therapy and DBT. I work with clients who experience depression, anxiety, low self-esteem, or those experiencing stress in their lives.
You can build meaningful relationships and wake up in the morning with the energy to tackle that ever growing to-do list.
Have you ever felt trapped, scared, or alone? You want to feel seen and build connections that will help you experience a sense of security and peace. I can sit with you, like I have many others who are navigating feelings of sadness and overwhelming anxiety. You can have a newfound sense of direction, enabling you to take a step towards a healthier you.
You can build meaningful relationships and wake up in the morning with the energy to tackle that ever growing to-do list.
Have you ever felt trapped, scared, or alone? You want to feel seen and build connections that will help you experience a sense of security and peace. I can sit with you, like I have many others who are navigating feelings of sadness and overwhelming anxiety. You can have a newfound sense of direction, enabling you to take a step towards a healthier you.
Struggling with a life transition, relationship issues, anxiety, or any challenging human condition?
I am a licensed independent mental health counselor who specializes in couples and working with individuals with anxiety, ADHD, grief, women's issues, and stress management. I have completed my externship in Emotionally Focused Couples Therapy EFCT, and I have years of experience working with LGBTQ+ folks.
Struggling with a life transition, relationship issues, anxiety, or any challenging human condition?
I am a licensed independent mental health counselor who specializes in couples and working with individuals with anxiety, ADHD, grief, women's issues, and stress management. I have completed my externship in Emotionally Focused Couples Therapy EFCT, and I have years of experience working with LGBTQ+ folks.
My goal as a therapist is to allow my clients a non-judgmental space where they can feel safe to express themselves, work through trauma, address their mental health, relationships and substance use.
I graduated in 2015 from Doane College and have been practicing therapy for the last 10 years. My experience includes working with adults and teens who have struggled with their mental health, relationships, trauma and substance use. I have experience working in the public school system, working in private practice, leading groups and completing evaluations.
My goal as a therapist is to allow my clients a non-judgmental space where they can feel safe to express themselves, work through trauma, address their mental health, relationships and substance use.
I graduated in 2015 from Doane College and have been practicing therapy for the last 10 years. My experience includes working with adults and teens who have struggled with their mental health, relationships, trauma and substance use. I have experience working in the public school system, working in private practice, leading groups and completing evaluations.
I am a dedicated, empathetic, and culturally sensitive Provisional Licensed Alcohol and Drug Counselor. I have over 15 years' experience in helping individuals and families with facing and changing difficult life's challenges; and I now help overcome substance abuse and behavioral addictions. I believe in a holistic approach to treatment, focusing not only on the addiction itself but also on the underlying causes and the overall well-being of my clients. My approach is rooted in evidence-based therapies, including Cognitive Behavioral Therapy (CBT) and Motivational Interviewing (MI), tailored to meet the unique needs of each client.
I am a dedicated, empathetic, and culturally sensitive Provisional Licensed Alcohol and Drug Counselor. I have over 15 years' experience in helping individuals and families with facing and changing difficult life's challenges; and I now help overcome substance abuse and behavioral addictions. I believe in a holistic approach to treatment, focusing not only on the addiction itself but also on the underlying causes and the overall well-being of my clients. My approach is rooted in evidence-based therapies, including Cognitive Behavioral Therapy (CBT) and Motivational Interviewing (MI), tailored to meet the unique needs of each client.
I enjoy working with individuals of all ages, couples, and families.
I would like to offer a safe space to work collaboratively with my clients, in which we can find answers and new understandings as to who they are. Sometimes this will involve running into more questions! Sometimes I will join a couple's efforts to reconnect or a family's journey toward healing. Sometimes we will be looking for acceptance together.
I enjoy working with individuals of all ages, couples, and families.
I would like to offer a safe space to work collaboratively with my clients, in which we can find answers and new understandings as to who they are. Sometimes this will involve running into more questions! Sometimes I will join a couple's efforts to reconnect or a family's journey toward healing. Sometimes we will be looking for acceptance together.
During our first couple of conversations, we will explore the concerns that brought you into my office and also get a wider view lens of your situation.
Asking for help is not easy for many of us. Reaching out to a therapist can feel like admitting defeat. I believe, however, that it can be one of the bravest things you can do! Whatever difficulty you are walking through, whether it be grief, trauma, shame or guilt you are worth the time and effort of walking towards peace and healing. If you feel weighed down with life and would like help processing and moving forward, I would like to help.
During our first couple of conversations, we will explore the concerns that brought you into my office and also get a wider view lens of your situation.
Asking for help is not easy for many of us. Reaching out to a therapist can feel like admitting defeat. I believe, however, that it can be one of the bravest things you can do! Whatever difficulty you are walking through, whether it be grief, trauma, shame or guilt you are worth the time and effort of walking towards peace and healing. If you feel weighed down with life and would like help processing and moving forward, I would like to help.
I have a deep commitment to fostering inclusivity and understanding for marginalized communities, regardless of sexuality, relationship identity, gender, race, or disability.
My specialties include neurodivergence, LGBTQIA2S+ issues, non-traditional families, non-monogamy, relationship struggles, and addiction.
I have a deep commitment to fostering inclusivity and understanding for marginalized communities, regardless of sexuality, relationship identity, gender, race, or disability.
My specialties include neurodivergence, LGBTQIA2S+ issues, non-traditional families, non-monogamy, relationship struggles, and addiction.
When your primary relationship is difficult, it impacts every aspect of your life.
You need a clear picture! Something based on truth. I am committed to offering you a different perspective in order for you to know what you can address to begin developing the kind of emotional and physical intimacy you've longed for.
When your primary relationship is difficult, it impacts every aspect of your life.
You need a clear picture! Something based on truth. I am committed to offering you a different perspective in order for you to know what you can address to begin developing the kind of emotional and physical intimacy you've longed for.
Are your relationships or family dynamics out of balance?
My clients are provided a personalized, custom approach, in a safe, supportive environment, where they can explore the goals, values, hopes, desires and possible obstacles regarding their current life situation. I strive to help clients build a life worth living, where they can experience the joys and happiness of life and relationships.
Are your relationships or family dynamics out of balance?
My clients are provided a personalized, custom approach, in a safe, supportive environment, where they can explore the goals, values, hopes, desires and possible obstacles regarding their current life situation. I strive to help clients build a life worth living, where they can experience the joys and happiness of life and relationships.
Whether it is the story of a relationship or our stories as individuals, we can always author new empowering stories of “us” through collaborative, trauma-informed, intersectional work addressing systems of power and oppression.
Every individual, child, and couple is unique, and may resonate with different therapeutic models and interventions. My approach draws from emotion-focused therapy (EFT), parts work, narrative therapy, and solution-focused therapy in tandem with creative expressions like sand tray, and play therapy with children.
Whether it is the story of a relationship or our stories as individuals, we can always author new empowering stories of “us” through collaborative, trauma-informed, intersectional work addressing systems of power and oppression.
Every individual, child, and couple is unique, and may resonate with different therapeutic models and interventions. My approach draws from emotion-focused therapy (EFT), parts work, narrative therapy, and solution-focused therapy in tandem with creative expressions like sand tray, and play therapy with children.
I am a provisionally licensed mental health practitioner with a passion for helping individuals and couples achieve mental wellness.
My approach to therapy is holistic and client-centered, incorporating modalities such as Cognitive Behavioral Therapy (CBT), Trauma-Focused Cognitive Behavioral Therapy (TF-CBT), Health and Wellness strategies, and Mindfulness-Based Stress Reduction. I tailor my approach to meet the specific needs of each individual, creating a safe and compassionate environ
I am a provisionally licensed mental health practitioner with a passion for helping individuals and couples achieve mental wellness.
My approach to therapy is holistic and client-centered, incorporating modalities such as Cognitive Behavioral Therapy (CBT), Trauma-Focused Cognitive Behavioral Therapy (TF-CBT), Health and Wellness strategies, and Mindfulness-Based Stress Reduction. I tailor my approach to meet the specific needs of each individual, creating a safe and compassionate environ
Whether you're navigating the effects of trauma, struggling with anxiety or depression, experiencing symptoms of PTSD, or facing challenges in your relationships or dating life, I provide a supportive space to help you find relief and clarity.
I specialize in trauma therapy and am passionate about helping people feel seen, safe, and supported as they heal. With advanced training in Accelerated Resolution Therapy (ART), Cognitive Behavioral Therapy (CBT), and neuroscience-informed approaches, I help clients work through trauma, reduce anxiety and depression, and improve relationships.
Whether you're navigating the effects of trauma, struggling with anxiety or depression, experiencing symptoms of PTSD, or facing challenges in your relationships or dating life, I provide a supportive space to help you find relief and clarity.
I specialize in trauma therapy and am passionate about helping people feel seen, safe, and supported as they heal. With advanced training in Accelerated Resolution Therapy (ART), Cognitive Behavioral Therapy (CBT), and neuroscience-informed approaches, I help clients work through trauma, reduce anxiety and depression, and improve relationships.
One of my favorite quotes is, “Be kind, for everyone you meet is fighting a battle that you know nothing about.” No one gets through life without their heart being shattered or broken in some way. Sometimes we create our own messes, but many times our wounds come from others. Our pain often lies to us, causing us to lose hope because we can’t find a way out of our suffering. I long to provide a safe place where we can journey into the mess together to uncover the hurt that keeps you from embracing your unique identity, seeing your true worth, and finding hope and healing.
One of my favorite quotes is, “Be kind, for everyone you meet is fighting a battle that you know nothing about.” No one gets through life without their heart being shattered or broken in some way. Sometimes we create our own messes, but many times our wounds come from others. Our pain often lies to us, causing us to lose hope because we can’t find a way out of our suffering. I long to provide a safe place where we can journey into the mess together to uncover the hurt that keeps you from embracing your unique identity, seeing your true worth, and finding hope and healing.
I am committed to helping motivated couples build healthy and fulfilling relationships that create safety and trust.
Through counseling I can help identify the strengths and pitfalls of relationships that the couple may not be able to identify. My goal is not to "fix" relationships, but to bring an understanding of one another so that each person feels heard, understood, and supported. While I can promise that it will be hard work, I can also say that we will have fun!
I am committed to helping motivated couples build healthy and fulfilling relationships that create safety and trust.
Through counseling I can help identify the strengths and pitfalls of relationships that the couple may not be able to identify. My goal is not to "fix" relationships, but to bring an understanding of one another so that each person feels heard, understood, and supported. While I can promise that it will be hard work, I can also say that we will have fun!
I am a Methodist Health Partner.
I enjoy working with individuals with eating disorders, self - esteem issues, trauma history, depression, anxiety, suicidal thoughts, and attention deficit hyperactivity disorder. I also work with a lot of clients with family issues and enjoy clients of all ages and backgrounds.
I am a Methodist Health Partner.
I enjoy working with individuals with eating disorders, self - esteem issues, trauma history, depression, anxiety, suicidal thoughts, and attention deficit hyperactivity disorder. I also work with a lot of clients with family issues and enjoy clients of all ages and backgrounds.
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Does couples counseling work?
Research shows that couples counseling is effective; it can reduce relationship distress and improve emotional awareness, communication, empathy, intimacy, and overall relationship satisfaction. For example, emotionally focused therapy was found to be effective for about 75 percent of couples, and those benefits lasted at least two years.
When should a couple seek counseling?
Couples can benefit from counseling if they consistently struggle in their relationship. They may have lost the ability to communicate effectively, become entrenched in harmful patterns, begun to fight more than usual, broken the other’s trust, suffered from a mental or physical illness, or faced any number of other challenges. Many therapists offer free consultations, so if a couple isn’t sure whether therapy is necessary, asking directly can provide clarity.
How can I get my partner to go to couples therapy?
The decision to seek couples therapy is often driven by one partner, who then convinces the other to participate. When discussing the idea, the initiator should be direct and assertive. They can state the problems they see and explain how the relationship would benefit from therapy. In more serious cases, they can also explain how their relationship may suffer without making any changes or seeking professional help.
How does a couple prepare for couples counseling?
The anticipation of beginning couples counseling can be difficult—sometimes more difficult than the first session itself. Taking a few moments to reflect can allay those concerns: What are the current challenges? When and how did they begin? What do they want the relationship to look like in the future? Reflecting on these questions can help individuals or couples articulate their goals. Of course, the therapist will also ask questions and guide couples through the process.