Couples Counseling Therapists in Omaha, NE

We all have a unique story. One that has highs and lows, things that bring us joy, and things that have caused challenges, grief, and heartache. A desire for a life of abundance is written on our hearts. But sometimes our stories include hurdles and barriers that get in the way and keep us from the peace we long for. We often try numerous remedies or try to overcome these barriers on our own. But we aren’t meant to walk that road alone. It is my job as a therapist to create a space of safety, trust, and respect, so that you can explore, unpack, and make meaning of your experiences, and create the change that you want for your life.

I work with couples and individuals who struggle with a multitude of issues. Whether you’re experiencing depression, anxiety, grief, symptoms of past/present trauma, problems with addiction, life transitions, communication breakdowns, disconnection from self and others, or simply can’t find the words to explain how you feel, I am here to help.

** I am not currently accepting new clients. ** Engaging in therapy is a powerful tool to help us navigate many key moments in our lives. You are taking an important step by searching for someone to partner with in this journey. I am a licensed clinical psychologist with expertise in individual and couple therapy. I specialize in treating anxiety and panic disorder, sleep difficulties, and relationship issues. For couple therapy, I am trained in Integrative Behavioral Couple Therapy (IBCT), a treatment that has been shown to be more effective than traditional behavioral couple therapy.

Life provides plenty of obstacles, and having someone on your team can make challenging times a little less difficult. In therapy every feeling is welcome, and deserves a moment. I provide a safe, non-judgmental and empathetic sounding board for you to explore personal development and build insight. Working together we will create awareness and foster resilience.

Is your anxiety and depression taking over your life? Are you struggling to adjust after traumatic events? Is it difficult to connect with yourself and others? Have you experienced cultural trauma and struggled to find a provider that gets it? Have you tried talk therapy alone but interested in exploring something new? If any of this resonates, I am the therapist for you. As your therapist we partner in creating resiliences and skills for living well. Creative Counseling and Studio is a safe place for BIPOC, folx with all bodies, identities and abilities. Call to today to get your healing.

I enjoy working with clients of all ages and genders. Most of my early experience is with children, adolescents, and families. However, I have been working with adults on individual and couples issues for many years. I also have a lot of experience working with clients on addictions especially drugs and alcohol issues. I work will with clients that have anxiety, depression, and behavioral issues. This includes ADHD and oppositional behaviors.

There are times in our lives that we can become stuck, not knowing how, where, or who to turn to. We may feel lost, alone, depressed, angry, traumatized, fragmented, hopeless, afraid - floundering & needing direction. Does this sound like your situation? I'll help you to untangle your emotional knots - so that you can rekindle your dreams toward living the life you truly deserve. I specialize in issues of empowerment with a focus on your humanity and relationships (less on diagnostic labels). Welcome!

"Growth demands a temporary surrender of security." - Gail Sheehy This is one of the reasons why change and growth can be so tough! Real growth can be frightening and uncomfortable and it requires us to step well outside our comfort zone.

Sometimes we need help creating a safe space where we can be open and honest while we make sense of an event we want to resolve or our lives overall. Sometimes we need help to heal and someone to simply hear our story. A story filled with our experiences in the world and shaped by perceptions that are human-naturally distorted and flawed. People begin therapy for various reasons, yet wanting change is universal and desiring authenticity is the heart of this path. It is not about being happy, better, fixed. You are not broken. Healing reveals your authenticity and allows you to become... it feels like peace, bravery and truth.

Everyone needs a safe space to be able to talk about mental & emotional distress. Whether that disturbance comes from a relationship, a job, loss, or life in general, you deserve to live the best version of yourself. As your counselor, I will partner with you on that journey. I have extensive experience working with individuals through all walks of life. I specialize in trauma and am a DBT trained provider. Though trauma is my specialty, I welcome clients with a variety of concerns and problems. Creating a supportive and trusted relationship with clients is my priority.

I am a licensed Therapist practicing in Omaha Nebraska at Kairos Psychological. For the past 18 years I have had the honor of working with children, adolescents, adults, couples , and families who may be struggling with depression, anxiety, relationship issues, or general life transitions. I enjoy helping people make positive changes in their lives. I truly enjoy being a therapist, and I view therapy as a process in which we can work together in a safe and supportive environment.

I believe there is no problem too big to be overcome! I work with a wide variety of diagnoses and specialize in Anxiety and Thinking Disorders. Other concentrations include depression, unresolved emotional issues, behavioral issues, low self-esteem, the LGBTQ population, and finding meaning/purpose in life. I use an individualized approach with each client, ensuring that each person's unique concerns, perspectives, and goals are met with warmth, respect, and acceptance.

Welcome! Thank you for visiting my profile. I am a licensed independent mental health practitioner and have been working in the psychology field for approximately 16 years. In 2011, I founded Counseling Connections & Associates; a group practice offering mental health, substance abuse, and medication management services. I pride myself on being a passionate and energetic therapist focused on helping clients take steps towards making positive, long-lasting changes in their life. My goal is to assist clients in being able to live up to their fullest potential in a safe and therapeutic environment.

So, is your relationship a bit of a mess? Do you feel anxious, lost or alone? Are you struggling with how to help your child, strengthen you marriage or build healthy connections in you family? Let's face it, most of us at some point go through adversity and could benefit from help navigating challenges in our lives.

Life can be difficult sometimes. We can get off track, have trouble coping with day to day stress, lose sight of our own goals and dreams, or just feel lost and overwhelmed. In my practice, I enjoy work with individuals, families, and couples struggling with issues ranging from depression, anxiety, trauma, women's issues, anger management, ADHD, relationship problems and communication problems. In therapy, the goal is to become engaged in a safe and trusting therapeutic relationship that can facilitate growth, change and healing.

Sometimes life can seem overwhelming and you need someone to talk to. Someone who will listen. Someone who can understand. If you are feeling alone, depressed, angry, or anxious, or if you are struggling in a relationship, I can help you to find the tools you need to resolve your issues, to heal and to live the life you are meant to live..

Do you feel like no matter how hard you try, you'll never be good enough? Are you overwhelmed by anxious thoughts that keep you from living the life you imagine? It can feel discouraging and exhausting to experience these emotions every day. There are steps we can take together to help you feel confidant, hopeful, and empowered in reaching your goals.

Are you looking to get help with your relationship or get relief from your own personal distress? I specialize in working with couples on their relationship issues and take a differentiation based approach to helping individuals and couples resolve their conflict, increase their intimacy and work towards reaching their full potential. I offer intensive couples therapy, using multiple-hour sessions, including half-day (3 hour) intensives and a multiple-day approach which is particularly aimed at couples who wish to travel to the Omaha area. Please visit my website: www.OmahaCouplesClinic.com for more information.

Difficulties in life, environmental influences and other predisposing factors can contribute to unhealthy emotional states. They can leave us feeling depressed, overwhelmed, helpless and struggling to find positive solutions. If you are experiencing any of these feelings or are having problems in your relationships know that you are not alone and help is available.