Cognitive Behavioral (CBT) Therapists in Omaha, NE
See all therapists in Omaha
Sarah Genereux
Counselor, LMHP
Verified
Verified
Expertise areas: PCIT, TF-
CBT
, EMDR, Developmentally Disabled, Christian Therapy, Behavioral Disorders with children; Women's issues; Child, Adolescent and Family Therapy.
Hello! I am so glad you reached out and are taking this brave step. I love working with people of all ages... Young children age 2 and older, elementary age kiddos, teenagers, and adults. I work well in the areas of trauma, attachment, foster care and adoption, behaviors, ADHD, depression, anxiety, bi-polar and many other areas of mental health. I feel everyone at one time or another would benefit from having their own counselor.
Alma S Orellana
Counselor, PLMHP
Verified
1 Endorsed
Verified
1 Endorsed
She is trained in several evidence-based practices including Trauma Focused
Cognitive
Behavioral Therapy (TF-
CBT
), Parent-Child Interaction Therapy (PCIT), Dialectical Behavioral Therapy (DBT),
Cognitive
Behavioral Therapy (
CBT
), Strengthening Family Program (SFP), Support for Students Exposed to Trauma (SSET) and Solutions Focused Therapy (SFT).
Alma Orellana is a Bilingual Licensed Mental Health Practitioner (PLMHP) in Nebraska. She has over 10 years of experience working with children, families and individuals overcoming barriers that prevent them from being successful in life. Her specialty is trauma, grief and loss, anxiety, depression, divorce, abuse, neglect, violence, and sexual abuse.
Remington Samuels
Clinical Social Work/Therapist, LMHP, LCSW
Verified
1 Endorsed
Verified
1 Endorsed
I have training in several evidence-based practices, such as Parent-Child Interaction Therapy (PCIT) and Trauma-Focused
Cognitive
Behavioral Therapy (TF-
CBT
).
As a mental health therapist, my primary goal is to foster a safe and non-judgmental environment where you feel heard and understood. I will collaboratively work with you to build a healing environment. I strive to create an environment and therapeutic relationship that emphasizes trust, genuineness, and mutual respect. This creates a safe space for you to express and explore thoughts, feelings, and past experiences.
Victoria E Stegall
Counselor, LMHP, LADC, MA
Verified
1 Endorsed
Verified
1 Endorsed
Some therapeutic styles I use include Brain Spotting, Dialectical and
Cognitive
Behavior therapy, Assertice communication training, as well as trauma and addiction recovery!.
I am a licensed Therapist practicing in Omaha Nebraska at Kairos Psychological. For the past 18 years I have had the honor of working with children, adolescents, adults, couples, and families who may be struggling with depression, anxiety, relationship issues, or general life transitions. I enjoy helping people make positive changes in their lives. I truly enjoy being a therapist, and I view therapy as a process in which we can work together in a safe and supportive environment.
Waitlist for new clients
Kaylee Blake
Licensed Professional Counselor, MA, NCC, LIMHP
Verified
Verified
Through an eclectic approach, I use interventions from
CBT
, reality therapy, and solution-focused therapy.
Have you done a self check-in lately? I am here to help you make sure that you are finding the right balance, so you are not sacrificing your own needs. Let's work together so you feel you are worthy and deserving of the energy and support you give others.
Carla Aline Hammer
Pre-Licensed Professional, MS, PLMHP
Verified
Verified
I primarily use trauma focused DBT and
CBT
interventions, including mindfulness.
Feeling disoriented, isolated or “stuck”? Have you been diagnosed with a mental health or substance abuse disorder and don't know what to do? Are you an adoptee struggling with post adoption issues? If so, I would love to work together with you to create a life of wholeness, peace and self-compassion.
Be Kind Counseling, LLC
Counselor, LIMHP
Verified
3 Endorsed
Verified
3 Endorsed
We are trained in multiple evidence based treatments including,
Cognitive
Behavioral Therapy (
CBT
), Trauma Focused
Cognitive
Behavioral Therapy (TF-
CBT
), Dialectical Behavior Therapy (DBT), Acceptance and Committment Therapy (ACT), and Eye Movement Desensitization & Reprocessing (EMDR).
At Be Kind Counseling, LLC we are a team of female and male therapists with morning, afternoon, evening and weekend appointments available. We believe in a positive therapeutic relationship and working collaboratively with each person that walks through our door. Our goal is to help you thrive while utilizing effective treatment practices to provide healing and hope for a better tomorrow.
Jenna Dey
Independent Mental Health Practitioner, MS, LIMHP
Verified
Verified
These include trauma focused
cognitive
behavioral therapy (TF-
CBT
), dialectical behavioral therapy (DBT), and eye movement desensitization and reprocessing (EMDR).
Throughout my career, I have provided therapy to individuals and families impacted by trauma, including sexual, physical, emotional abuse and neglect. As a result, I have extensive experience in working with clients who struggle with PTSD symptoms, depression, anxiety, self harming behavior, relationships, and behavior difficulties. I work primarily with teenagers and adults.
Waitlist for new clients
Karlene Tyler
Counselor, MS, LIMHP, LPC
Verified
Verified
I utilize a combination of trauma informed
Cognitive
-Behavioral Therapy, DBT, Mindfulness, and Solution Focused Therapy to help navigate problem areas.
I believe in the power of human connection to get us through life’s challenges. Reaching out for help in our most vulnerable moments can be difficult and overwhelming. Our self-talk can be so convincing that we should figure things out on our own or that our problems aren’t as bad as they could be, that we remain stuck. I will meet you where you are in your challenge, providing a safe and calming environment to explore avenues to find hope and healing. My work takes a holistic approach integrating the mind, body and spirit connection to help you create a strong foundation to meet those challenges.
Waitlist for new clients
Marie Gotthardt
Independent Mental Health Practitioner, LIMHP, CPC
Verified
Verified
My name is Marie Gotthardt and I support each of my clients to work toward finding hope, healing, growth, and in building healthy relationships. I work with children, adolescents, and adults with a range of challenges, such as anxiety, depression, grief, and trauma. I have training in TF-
CBT
(Trauma Focused
Cognitive
Behavior Therapy), DBT (Dialectical Behavior Therapy), and Gottman Method Couples Therapy. I have experience working with victims of sexual abuse, physical abuse, and neglect, child and adolescent counseling, couples counseling, and Christian counseling.
Waitlist for new clients
Sarah Isely
Counselor, MA, LIMHP
Verified
Verified
I'm very person centered, often incorporating aspects of
cognitive
behavioral therapy, motivational interviewing and trauma focused approaches.
Everyone has a story unique to one's own experience - sometimes those stories involve trauma, heartache, hurt, anxiety, and uncertainty, which can often feel overwhelming to face alone. I have experience working with clients of all ages and walks of life. Each client is considered worthy, purposeful and is treated with compassion. I enjoy serving adolescent females and adults who are working through past traumas, current life stressors and who want to learn practical methods to manage anxiety.
15 Second Videos
Creative Counseling and Studio
Nicole Turner Beardslee
Payton Jibri Hogan
SaraAnn Staley
McKayla Roberts
Keenan Krick
Amber Leighty
Ashley Schrad
Nika George
Krista D Humbard
Rose Kirkpatrick
Nicole Hoffmann
Emily Rokon
Jean Stuto
Becky Baruth
Jen Korner
Andrew Koepp
Mark D. Ziegenbein
Asa Nathanael Russell
Aaron Jarrels
Jessie L Beaugard
Jodi J Palensky
Samantha James
Vanessa Carrison
Michelle Lee Bourdo
Annie Bertsch
A. Desiree Valentine
Ruzanna Carter
Alisha Lohman
Diana Marie Graham
Zhomontee Watson
Roshawna (Rose) Payne
Stephanie R Voss (Sense Of Hope)
Alex Ruh
Mitchell Berry
Michaela Mastny
Brandi Stalzer
Madison Davis
Samantha Amick
Kindis Ward
Nene Diallo
Hillary Rehm Chaney
Sara Pattavina Moulton, LIMHP, P.C.
NOCD - Therapists for OCD
Georgia Bichekas
Shane M Crockett
Megan Matulka
Roxana Muilenburg
Randy Hager
Cindy Duggin
Clinical Social Work/Therapist, LICSW
Verified
Verified
I use talk therapy based on
cognitive
behavioral therapy.
Have you been putting off your emotional health? Waiting for life to settle down so that you can devote more time to your own needs? Whether you are struggling with short term adjustments to unexpected changes in your life, or have had to manage long-term mental health challenges, I am here to help. I believe therapy is a two-way street, with you educating me and me assisting you to make the changes you want to make. I work for you, and strive to give you strategies to improve your life. Above all, I am here to listen.
Not accepting new clients
Dr. Rebecca K. Henning
Psychologist, PhD, LP
Verified
1 Endorsed
Verified
1 Endorsed
I use research-based practices, such as
Cognitive
Behavioral Therapy, to help you achieve the most benefit from therapy.
Engaging in therapy is a powerful tool to help us navigate many key moments in our lives. You are taking an important step by searching for someone to partner with in this journey. I am a licensed clinical psychologist with expertise in individual and couple therapy. I have been an independently licensed psychologist for 13 years and have worked with clients for 19 years. I specialize in treating stress, anxiety and panic disorder, depression, life transitions, sleep difficulties, and relationship issues.
Delaney Eberhardt
Clinical Social Work/Therapist, Delaney, LIMHP, MSW
Verified
Verified
Making the decision to seek therapy can be overwhelming and scary. I want to help guide you through the process to find a clear path to emotional well-being. Over the past nine years I have worked in medical social work and inpatient psychiatric facilities. I have experience working with individuals who suffer from anxiety, depression, stress, bipolar disorder, and substance abuse. I am a strength-based therapist, utilizing
cognitive
behavioral therapy (
CBT
), solution-focused therapy, trauma-informed therapy, and person-centered approaches.
Jessica Smeal
Counselor, LMHP, LADC, NCC
Verified
2 Endorsed
Verified
2 Endorsed
I have been a Therapist since 2008 and have specialized training in EMDR, DBT Individual and Skills,
CBT
, REBT, substance abuse, and Life Coaching. I have experience working with various populations in co-occurring mental health and substance use disorders including corrections, inpatient, and outpatient levels of care. Using my training and education, I use an eclectic approach to individualized client care. Fundamentally, I believe in a client's ability to change, increase their well-being, and overall functioning.
Ivy Slepicka
Counselor, MA, LMHP
Verified
Verified
I utilize
Cognitive
Behavioral, Dialectical Behavioral, Acceptance and Commitment, and other therapeutic techniques to assist my clients in working through their individual concerns.
Life can be difficult to navigate. Working a demanding job, managing a household, engaging in a relationship, caring for children, maintaining a social life, addressing health concerns, and so many other daily pressures can overwhelm anyone. My goal is to help you, your relationships, and your family to grow and thrive. By building upon your individual strengths, we can work together to find solutions that work for you to overcome the challenges you are facing.
Sherry Kleckner
Counselor, MS, LIMHP
Verified
Verified
I use (
CBT
)
Cognitive
Behavior Therapy that is an evidence-based practice.
No happiness equals the joy of finding a heart that understands. (Victor Robinson) I have experience helping individuals who are going through transitions in life, whether they were wanted or beyond your control i.e. empty- nest, divorce, or adjusting to a being a step parent. Children are a blessing, and my target age for helping are ages 3 to 12 years old. I provide support to parents who's children are having issues with anxiety, depression and/or behavioral issues. My passion is help children learn to manage their emotions and learn effective coping skills.
Kristi Tackett-Newburg
Counselor, PhD, LIMHP, LPC
Verified
4 Endorsed
Verified
4 Endorsed
I take an eclectic approach when working with clients; using a combination of
Cognitive
-Behavioral Therapy (
CBT
) and Eye Movement Desensitization and Reprocessing (EMDR) Therapy.
Welcome! Thank you for visiting my profile. I am a licensed independent mental health practitioner and have been working in the psychology field for approximately 16 years. In 2011, I founded Counseling Connections & Associates; a group practice offering mental health, substance abuse, and medication management services. I pride myself on being a passionate and energetic therapist focused on helping clients take steps towards making positive, long-lasting changes in their life. My goal is to assist clients in being able to live up to their fullest potential in a safe and therapeutic environment.
John F Granger
Counselor, MS, LIMHP, LMHC, LDAC, IADC
Verified
Verified
I am trained in, and utilize, a blend of
Cognitive
-Behavioral Therapy (
CBT
), Dialectical-Behavioral Therapy (DBT), and Schema Therapy as my main therapeutic modalities.
I view being a Psychotherapist as being more than simply a job, I view it as a vocation. I have worked in both residential and outpatient settings. I help individuals with symptoms and behaviors arising from anxiety, depression, psychosis, obsessions & compulsions, traumatic experiences, addictions, Personality Disorders, low self-esteem, and anger. I also help individuals cope with daily problems or stress in order to lead more productive lives. I am licensed to treat Mental Health issues, as well as Chemical Dependency issues, in the states of Nebraska & Iowa. I am currently accepting new patients (for in-office visits only).
Results Counseling Services
Counselor, MA, LIMHP
Verified
Verified
Certified in EMDR, Animal Assisted Therapy and TF-
CBT
, and FFTT, I accept most insurances, Nebraska Medicaid and sliding fee.
Want to feel less stressed, or worried? To live in confidence, not anxiety or fear? We can help. You don't have to feel edgy or burned out. Your life can be what you hope for, not worry over. Making mistakes, having things go wrong, and needing to heal is part of life and being human. So is forgiving ourselves and others and trying again. You can always change direction. Take a new path to what you want, knowing that the person you are is always OK, you have a right to what you think and how you feel. The past doesn't have to doom the present. We can't change what's happened. But we can start where we are and make a new beginning.
See more therapy options for
Cognitive Behavioral (CBT) Therapists
How does cognitive behavioral therapy work?
Cognitive behavioral therapy works by exploring how your thoughts affect your emotions and experiences. CBT helps you identify distortions in your thinking. For example, you may tend to jump to the worst case scenario (catastrophizing) or think in extremes (all-or-nothing thinking). A therapist can teach you how to push back against those thoughts to ultimately change your feelings and behavior for the better. They can also provide coping skills to better deal with stressors and challenges.
When do I know to seek treatment with cognitive behavioral therapy?
It’s reasonable to consider cognitive behavioral therapy if you struggle to manage difficult emotions or behaviors to such an extent that you are not getting the most out of life on a day-to-day basis. If you want a shorter term, concrete, skills-based approach, CBT is a great option. (By contrast, other types of therapy may devote more time to exploring your past and its effects.) The decision to seek CBT also depends on the condition you’re treating; CBT is an effective treatment for anxiety, depression, trauma, and many other disorders.
How can I find a cognitive behavioral therapist for someone else?
To find a cognitive behavioral therapist for someone else, you may want to begin by discussing the person’s problem, researching cognitive behavioral therapy, and assessing whether the approach is the right fit. You could then reach out to a few cognitive behavioral therapists in this directory, explain the scenario, have a consultation with those available, and determine who could be a good match.
Why is CBT such a popular form of therapy?
CBT has become a popular form of therapy because it is effective and accessible. Robust research has demonstrated that CBT is an effective treatment for many mental health conditions. And CBT can be learned in relatively few sessions, which means that many people can engage in the process, afford it, and see results quickly. It involves learning concrete skills such as disputing unhelpful thoughts; these skills can also be taught and spread widely.