Cognitive Behavioral (CBT) Therapists in Omaha, NE
See all therapists in OmahaWaitlist for new clients

Marie Gotthardt
Counselor, LMHP, LPC
Verified
Verified
My name is Marie Gotthardt and I support each of my clients to work toward finding hope, healing, growth, and in building healthy relationships. I work with children, adolescents, and adults with a range of challenges, such as anxiety, depression, grief, and trauma. I have training in TF-
CBT
(Trauma Focused
Cognitive
Behavior Therapy), DBT (Dialectical Behavior Therapy), and Gottman Method Couples Therapy. I have experience working with victims of sexual abuse, physical abuse, and neglect, child and adolescent counseling, couples counseling, and Christian counseling.

Taylar E Mason
Clinical Social Work/Therapist, PLMHP, PCMSW
Verified
Verified
I have training in Dialectical Behavior Therapy (DBT), Trauma Focused
Cognitive
Behavioral Therapy (TF-
CBT
),
Cognitive
Behavioral Therapy (
CBT
), Child-Parent Psychotherapy (CPP) and Sand Tray Therapy.
**NOW ACCEPTING NEW CLIENTS** No matter where my clients are at in treatment, I will meet them there. I work with clients to find the path that works best for their unique situation. I have clinical experience working with children and adolescents with trauma, and their families, as well as experience working with individuals of all ages diagnosed with behavioral, chronic mental health and substance abuse disorders. I've worked in probation, foster care and multidisciplinary teams. Ultimately, it is my goal to find the method that will help each of my clients live their lives to the fullest.

Jillian Olson
PLMHP, LADC, CSAC
Verified
1 Endorsed
Verified
1 Endorsed
As a therapist, I utilize
Cognitive
Behavioral Therapy (
CBT
) and Dialectical Behavioral Therapy (DBT) in all areas of my practice.
I am a Provisionally Licensed Mental Health Practitioner (PLMHP) Nebraska, Licensed Alcohol and Drug Counselor (LADC) Nebraska, and Certified Substance Abuse Counselor (CSAC) Virginia. As a mental health and substance abuse counselor, I am committed to helping individuals learn how to change their attitudes and beliefs, while learning strategies to address the root cause of their difficulties. I am passionate about creating resources for individuals who are struggling and hold them accountable for the change they desire.
Not accepting new clients

Brooke Bartak-Jensen
Counselor, LIMHP
Verified
2 Endorsed
Verified
2 Endorsed
*Not accepting new clients at this time* Many of my clients have experienced life circumstances that have taken a toll on their emotional and physical well-being. I have extensive experience with adult survivors of sexual, physical, and emotional abuse as well as domestic violence. I am trained and utilize
Cognitive
Processing Therapy (CPT) and Eye Movement Desensitization and Reprocessing (EMDR), both of which are highly effective for treating trauma. If you are struggling with getting past your past, I would be honored to work with you.

Kristen Rosenberg
Clinical Social Work/Therapist, LIMHP
Verified
1 Endorsed
Verified
1 Endorsed
Are you looking for a place to be heard and truly listened to? Do you need a safe space to navigate through a difficult relationship, traumatic event or painful period of life? I can help you. Together we can find a path that works best for you to get to a healthier and happier place and maintain it. My approach is diverse and conforms to meet your needs. I draw from different techniques, some based in
Cognitive
Behavioral Therapy, Solution Focused Therapy and Strengths Based Therapy, to find what is the best fit for your situation and personality.

Dean Irvine
Counselor, MS, PLMHP, NCC
Verified
Verified
Cognitive
-behavioral, person-centered, and strength-based theories are his common theories of practice, and he has most recently been working with the Gottman Method for couples therapy.
Hello! Are you seeking support for improving your overall mental health, wanting to enhance your relationship, or help with navigating one of life’s challenging changes? The decision to seek therapy can be a daunting choice. Your choice to find out more information is a significant first step! As someone who has benefited from therapy as a client, Dean found it to be an empowering experience. Finding a therapist who can genuinely appreciate your unique perspective on various situations enhances your ability for change. He uses various theories and techniques from a client-centered perspective to bring about healthy insight.
Waitlist for new clients

Elizabeth Ferzely
Counselor, MS, LIMHP
Verified
Verified
I am trained in trauma-focused
cognitive
behavioral therapy and eye movement desensitization reprocessing. I have also completed clinical-endorsed training for youth with problematic sexual behaviors and have experience working with youth and families impacted by sexual abuse and trauma. I am an adoption-competent provider.

Wendy K Everson
Counselor, MS, LMHP, LPC
Verified
2 Endorsed
Verified
2 Endorsed
I utilize a broad range of therapies, including
cognitive
behavior, solution-focused and person-centered to address depression and anxiety, mental health disorders, aging, life transitions, relationships, grief, caregiving issues, parenting, women's issues, sexuality and spirituality.
I assist adults in healing their hurts and transforming their lives for the better. You are not alone and you do not have to carry your strains and stresses by yourself. My clients can develop a better sense of self, live in healthier relationships, and grow in confidence focusing on strengths to find balance by providing solid, practical tools and skills to support healthy growth throughout the life cycle. You deserve to be part of positive life experiences supported by a companion to "walk" with you on life's journey. Doing so allows you to find balance in the ebb and flow of life.

Mackenzie Burt
Clinical Social Work/Therapist, PLMHP, PCMSW
Verified
1 Endorsed
Verified
1 Endorsed
I have a passion for helping individuals working through life transitions and coping with anxieties or difficult life experiences. I utilize
cognitive
behavioral, motivational interviewing and strengths based techniques and am trained in EMDR (eye movement desensitization and reprocessing) to address trauma and/or PTSD. I truly enjoy helping clients to make progress, find success and achieve positive change through unwavering support, empowerment and engagement. I also have specialized training in working with Perinatal and Postpartum mothers through the transitions of motherhood.
Not accepting new clients

Laura Stoner
Counselor, MS, LMHP, LPC, LADC, NCC
Verified
2 Endorsed
Verified
2 Endorsed
I typically work from a
cognitive
-behavioral framework and I am basic trained in Eye Movement Desensitization & Reprocessing (EMDR), which is proven effective for treating anxiety, depression, trauma, and various other mental health issues.
Therapy can be life-altering. Scheduling the first appointment is intimidating, but it can significantly improve your quality of life if you open your mind to it. Engaging in therapy with a qualified therapist can enhance your ability to handle life stressors, overcome distressing emotions, and deal with difficult relationships. It is my mission to provide a healthy, supportive therapeutic environment for my clients so they can empower themselves to take control of their lives and increase their emotional well-being. I believe you deserve to feel good about yourself and your surroundings. Let me help you achieve that.

Amber Leighty
Counselor, PLMHP
Verified
2 Endorsed
Verified
2 Endorsed
I specialize in trauma informed
cognitive
behavioral therapy, dialectical behavioral therapy, gestalt therapy, motivational interviewing, and use a person-centered and strengths-based approach.
Accepting New Clients Now...........Do you feel like your life is falling apart? Do you have addiction issues, legal problems or anger that causes you to feel like a throw away? Are you struggling to connect to the resources that you need? If any of this resonates, I am the therapist for you. I believe in meeting people where they are at to provide the most impactful care that meets their goals. People are not throwaways; my mission is to help folx put the pieces of their lives back together. As your therapist, I team with you to create the live that you want. One that is full, healthy and meaningful. Let's get started today.

SaraAnn Staley
Clinical Social Work/Therapist, LIMHP, LCSW, LISW
Verified
1 Endorsed
Verified
1 Endorsed
While I primarily use Dialetical Behavioral Therapy (DBT), I have experience in and will use certain aspects of other modalities such as
CBT
, Solution Focused, and Motivational Interviewing.
Do you struggle with unstable relationships? Fear being alone? Think of yourself as not good enough or unworthy? Engage in self-destructive behavior? Think about or engage in self harm or have thoughts of suicide? Do you want to learn tools to better cope with these issues interfering in your day to day happiness? I can help you. I can teach you skills to cope with uncomfortable feelings, gain control of your emotions, and have happy and successful relationships.
Center for Holistic Development
Counselor, DBH, MS, LMHP
Verified
Verified
My name is Julie Parker and I am a licensed mental health practitioner. I have over 22 years of experience working with families and individuals of all ages. I believe in a strengths-based, client focused approach using
cognitive
behavioral and solution focused therapy. I will work with you to build a strong and trusting relationship to engage you in building your confidence to change your thoughts, feelings and behaviors. I will ask you to make a commitment in making changes in your life and increase your positive coping skills. I will explore ways for you grow and thrive and set goals for your hopes and dreams of your future.

John Duggins
Counselor, MS, LIMHP, LADC
Verified
Verified
I draw from multiple modalities including
Cognitive
Therapies, Dialectical Behavior Therapy, EMDR and other Emotionally focused and Attachment focused approaches.
I believe in finding and removing barriers that keep us from connecting fully with ourselves and others. I consider it an honor and privilege to be with you on your journey. Whether we are addressing trauma, behavioral concerns, addictions, depression, relationship concerns etc. You can expect a warm, empathetic and safe environment to allow your process to unfold.

Alma S Orellana
Counselor, PLMHP
Verified
1 Endorsed
Verified
1 Endorsed
She is trained in several evidence-based practices including Trauma Focused
Cognitive
Behavioral Therapy (TF-
CBT
), Parent-Child Interaction Therapy (PCIT), Dialectical Behavioral Therapy (DBT),
Cognitive
Behavioral Therapy (
CBT
), Strengthening Family Program (SFP), Support for Students Exposed to Trauma (SSET) and Solutions Focused Therapy (SFT).
Alma Orellana is a Bilingual Licensed Mental Health Practitioner (PLMHP) in Nebraska. She has over 10 years of experience working with children, families and individuals overcoming barriers that prevent them from being successful in life. Her specialty is trauma, grief and loss, anxiety, depression, divorce, abuse, neglect, violence, and sexual abuse.

Elizabeth (Betsy) Ann Funk
Clinical Social Work/Therapist, LIMHP, LCSW, MPA, REAT
Verified
6 Endorsed
Verified
6 Endorsed
As a Clinician and Registered Expressive Arts Therapist, I am blessed to be in a line of work which focuses on helping people feel better about themselves and their lives. I work with young people as well as adults and their families. I can address trauma, peer issues, family conflicts, behavioral problems, sexually reactive behaviors, depression, social skills and assertiveness issues. I can work with schools as needed and have experience with the court system. Treatment modalities include EMDR,
CBT
, TF-
CBT
, CPP, Circle of Security Parenting and psychotherapy. Together we will determine the best course of treatment for you.

Grace Meissner
Independent Mental Health Practitioner, MS, LIMHP, NCC
Verified
Verified
I develop an individualized approach for each client and in general, I employ techniques from
Cognitive
Behavioral Therapy, Solution-Focused Brief Therapy, play therapy, and sand tray therapy.
"Not everything that weighs you down is yours to carry." You have been carrying around your burdens for a long time with no end in sight. You feel tired, worn out, hopeless. You might wonder if things can ever get better. I believe that they can. I believe that counseling can give you the tools to manage the stresses of life. You might be weighed down by fear, sadness, grief, loss, or the past. Together, we can make these things just a little bit easier to manage and help you move toward the life you want.

Jea Theis Therapy LLC
Clinical Social Work/Therapist, MSW, LIMHP, LCSW
Verified
5 Endorsed
Verified
5 Endorsed
My most healing thoughts go out to our community and individuals struggling with the current events. I offer HIPAA-compliant Telehealth (online sessions) to all those clients who would like to continue to receive support during this time. Please contact me for more information. "Your present circumstances do not determine where you will go, they merely determine where you have been " - Nido Qubein. I have received specialized training in EMDR, Trauma-focused
Cognitive
Behavioral Therapy, Parent-child Interaction Therapy, and Compassion Fatigue. I hold certifications as a Trauma Professional, as well as a CF Educator.

Nichole Goebel
Counselor, MS, PLMHP, NCC
Verified
1 Endorsed
Verified
1 Endorsed
I help clients achieve this through various therapy tools, like
Cognitive
Behavioral therapy, Emotion-Focused therapy, art therapy, music, talk therapy, and EMDR.
Do you ever feel like breaking down? Do you ever feel out of place? Like somehow you just don’t belong, and no one understands you? Thanks for the great intro pop punk band Simple Plan. But seriously, have you ever felt any of these things? I know I have. It is hard to have all these sucky feelings and have no one to turn to for support. Unfortunately, many people out there will say “Depressed? Isn’t that just a fancy word for feeling bummed out?”, which I am sure makes you want to scream. That is where I come in!
Not accepting new clients

Lori Zoucha
Counselor, LMHP, CPC
Verified
Verified
I am trained in EMDR (eye-movement desensitization and reprocessing), CPP (child/parent psychotherapy), MET-
CBT
(motivational enhancement
cognitive
behavioral therapy) and MI (motivational interviewing).
What's holding you back? What's keeping you from reaching your goals, feeling a sense of joy in life, engaging in healthy relationships, or finding and maintaining fulfilling work? The answer to that question may be that you aren't entirely sure what's stopping you. Sometimes life can be a struggle and we all need support to get through the tough times. I can offer you that support through the healing process. I am a trauma-informed therapist who strives to create a safe environment for clients to heal and grow.
See more therapy options for Omaha
Cognitive Behavioral (CBT) Therapists
How does cognitive behavioral therapy work?
Cognitive behavioral therapy works by exploring how your thoughts affect your emotions and experiences. CBT helps you identify distortions in your thinking. For example, you may tend to jump to the worst case scenario (catastrophizing) or think in extremes (all-or-nothing thinking). A therapist can teach you how to push back against those thoughts to ultimately change your feelings and behavior for the better. They can also provide coping skills to better deal with stressors and challenges.
When do I know to seek treatment with cognitive behavioral therapy?
It’s reasonable to consider cognitive behavioral therapy if you struggle to manage difficult emotions or behaviors to such an extent that you are not getting the most out of life on a day-to-day basis. If you want a shorter term, concrete, skills-based approach, CBT is a great option. (By contrast, other types of therapy may devote more time to exploring your past and its effects.) The decision to seek CBT also depends on the condition you’re treating; CBT is an effective treatment for anxiety, depression, trauma, and many other disorders.
How can I find a cognitive behavioral therapist for someone else?
To find a cognitive behavioral therapist for someone else, you may want to begin by discussing the person’s problem, researching cognitive behavioral therapy, and assessing whether the approach is the right fit. You could then reach out to a few cognitive behavioral therapists in this directory, explain the scenario, have a consultation with those available, and determine who could be a good match.
Why is CBT such a popular form of therapy?
CBT has become a popular form of therapy because it is effective and accessible. Robust research has demonstrated that CBT is an effective treatment for many mental health conditions. And CBT can be learned in relatively few sessions, which means that many people can engage in the process, afford it, and see results quickly. It involves learning concrete skills such as disputing unhelpful thoughts; these skills can also be taught and spread widely.