Codependency Therapists in Omaha, NE
Open for new clients at Heartwise Support, which is in network with BCBS and Medicaid. I particularly enjoy working with college students, young professionals, and adults in life transitions. I have experience supporting adolescents, adults, and elder adults with managing anxiety, depression, caregiver stress, grief, death and dying, family conflict, and relationship issues. I have served individuals with developmental disabilities in the role of therapist and caregiver. Through my work as a hospice social worker, I have guided patients at the end of their lives, and their families, with finding physical and emotional comfort.
Open for new clients at Heartwise Support, which is in network with BCBS and Medicaid. I particularly enjoy working with college students, young professionals, and adults in life transitions. I have experience supporting adolescents, adults, and elder adults with managing anxiety, depression, caregiver stress, grief, death and dying, family conflict, and relationship issues. I have served individuals with developmental disabilities in the role of therapist and caregiver. Through my work as a hospice social worker, I have guided patients at the end of their lives, and their families, with finding physical and emotional comfort.
Abraham Maslow once said “In any given moment, you have two options, step forward into growth, or backward into safety.” Each take courage and self reflection and I want to help you evaluate both. I am here to help you live a life of meaning and value. I provide therapy in a nonjudgmental, confidential, and compassionate atmosphere. We all feel stuck or lost at times, perhaps clueless of the way ahead. Through therapy, we can collaborate to rework the issues holding you back. Together, we can create a path to your most valued and meaningful living.
Abraham Maslow once said “In any given moment, you have two options, step forward into growth, or backward into safety.” Each take courage and self reflection and I want to help you evaluate both. I am here to help you live a life of meaning and value. I provide therapy in a nonjudgmental, confidential, and compassionate atmosphere. We all feel stuck or lost at times, perhaps clueless of the way ahead. Through therapy, we can collaborate to rework the issues holding you back. Together, we can create a path to your most valued and meaningful living.
Angel M Albertson
Independent Mental Health Practitioner, MS, LIMHP, LMHC
1 Endorsed
Omaha, NE 68144
I enjoy working with adults (18-99) taking a trauma focused lens to explore past and present issues. I work well with a variety of presenting symptoms to get to the root causes. I also enjoy working with professionals, including other therapists to help them reach their individual goals.
I enjoy working with adults (18-99) taking a trauma focused lens to explore past and present issues. I work well with a variety of presenting symptoms to get to the root causes. I also enjoy working with professionals, including other therapists to help them reach their individual goals.
You deserve to feel seen, heard, and supported just as you are.
As a person-centered therapist, I believe that every individual holds the inner resources for growth, healing, and self-discovery. I work to provide a compassionate, nonjudgmental space where clients feel seen, heard, and deeply understood. My approach is rooted in empathy, authenticity, and unconditional positive regard, allowing clients to explore their thoughts and emotions at their own pace.
You deserve to feel seen, heard, and supported just as you are.
As a person-centered therapist, I believe that every individual holds the inner resources for growth, healing, and self-discovery. I work to provide a compassionate, nonjudgmental space where clients feel seen, heard, and deeply understood. My approach is rooted in empathy, authenticity, and unconditional positive regard, allowing clients to explore their thoughts and emotions at their own pace.
In today’s world, it can feel like everyone is just trying to get by, weighed down by stress and challenges. But we weren’t made to merely survive; we were meant to thrive. The burden of the world’s problems doesn’t have to rest on your shoulders alone. Counseling offers a path to lighten your load, release fears and anxieties, and reclaim your sense of worth. If you’re struggling with substance abuse, you’re not alone. Many people face the chaotic impact of addiction, including: Legal Issues, Health Complications, Strained Relationships, and Self-worth.
In today’s world, it can feel like everyone is just trying to get by, weighed down by stress and challenges. But we weren’t made to merely survive; we were meant to thrive. The burden of the world’s problems doesn’t have to rest on your shoulders alone. Counseling offers a path to lighten your load, release fears and anxieties, and reclaim your sense of worth. If you’re struggling with substance abuse, you’re not alone. Many people face the chaotic impact of addiction, including: Legal Issues, Health Complications, Strained Relationships, and Self-worth.
I am passionate about working with individuals, couples, and families. I understand that therapy is hard work, I desire to walk alongside my clients as they embark on their unique journey toward healing. I believe that all of my clients have the power to enact change in their lives and seek to encourage and challenge them as they move towards their goals. I strive to provide my clients with empathy and compassion and to create an environment where they feel safe to process their emotions and experiences. I am a firm believer in the power of hope, grace, and humor.
I am passionate about working with individuals, couples, and families. I understand that therapy is hard work, I desire to walk alongside my clients as they embark on their unique journey toward healing. I believe that all of my clients have the power to enact change in their lives and seek to encourage and challenge them as they move towards their goals. I strive to provide my clients with empathy and compassion and to create an environment where they feel safe to process their emotions and experiences. I am a firm believer in the power of hope, grace, and humor.
My client's experiences range from adjusting to life transitions and changes, to depression and anxiety, to substance use, to codependency, and trauma.
Whether you are dealing with relationship changes and life transitions or you are in the depths of depression and anxiety, I have multiple tools and modalities that I use to offer support and to navigate change. I am trained in EMDR and I use this modality quite a bit. I also use CBT, DBT, and other approaches as needed and appropriate.
My client's experiences range from adjusting to life transitions and changes, to depression and anxiety, to substance use, to codependency, and trauma.
Whether you are dealing with relationship changes and life transitions or you are in the depths of depression and anxiety, I have multiple tools and modalities that I use to offer support and to navigate change. I am trained in EMDR and I use this modality quite a bit. I also use CBT, DBT, and other approaches as needed and appropriate.
I want to create a safe and supportive atmosphere where people can discuss their lives freely without fear of judgement. While the specific goals of therapy are always decided by the client, my overarching goals with each person is that they will come to understand their worth as an individual, and will find freedom to fully engage with life. I believe in not only addressing issues that hold people back, but also in exploring their unique strengths and interests.
I want to create a safe and supportive atmosphere where people can discuss their lives freely without fear of judgement. While the specific goals of therapy are always decided by the client, my overarching goals with each person is that they will come to understand their worth as an individual, and will find freedom to fully engage with life. I believe in not only addressing issues that hold people back, but also in exploring their unique strengths and interests.
You’ve been through so much. And now, you’re hurting—unsure if things will ever truly get better.
Trauma can change everything: how you see yourself, how you relate to others, and how you move through the world. You might feel disconnected, like you’re watching your life from the outside. You want to live fully in the present, but the past keeps interfering—affecting your relationships, your work, and your sense of peace. You’ve tried to cope. You’ve read the books, watched the videos, maybe even talked to someone. But nothing seems to reach the core of what’s holding you back. What you need now is real relief.
You’ve been through so much. And now, you’re hurting—unsure if things will ever truly get better.
Trauma can change everything: how you see yourself, how you relate to others, and how you move through the world. You might feel disconnected, like you’re watching your life from the outside. You want to live fully in the present, but the past keeps interfering—affecting your relationships, your work, and your sense of peace. You’ve tried to cope. You’ve read the books, watched the videos, maybe even talked to someone. But nothing seems to reach the core of what’s holding you back. What you need now is real relief.
Feeling overwhelmed by a situation is completely understandable, I can imagine how painful that must have been for you. Your awareness is the beginning of your healing journey.
I have 18 years of experience working with a very diverse population. I specialized in treating individuals, couples and families dealing with issues such as:
Trauma, adverse childhood experiences, depression, anxiety, behavioral issues, marital, premarital, parenting (See exhaustive list in specialties).
I provide home base, school based, office based as well as telehealth sessions.
I am polyglot in French, Ewe, Mina and English.
Feeling overwhelmed by a situation is completely understandable, I can imagine how painful that must have been for you. Your awareness is the beginning of your healing journey.
I have 18 years of experience working with a very diverse population. I specialized in treating individuals, couples and families dealing with issues such as:
Trauma, adverse childhood experiences, depression, anxiety, behavioral issues, marital, premarital, parenting (See exhaustive list in specialties).
I provide home base, school based, office based as well as telehealth sessions.
I am polyglot in French, Ewe, Mina and English.
Every person is unique and capable of realizing their potential in an optimal environment. However, life is filled with so many challenges and it is not unusual to feel discouraged or unable to meet those challenges. Building a relationship based on acceptance and trust with my clients is my priority. I listen carefully and help them develop an understanding of what has led them to unsatisfying thoughts, feelings and behaviors. We explore and identify how significant past experiences have shaped their present life.When working with teens, parents are essential part of the therapy and always welcome to collaborate.
Every person is unique and capable of realizing their potential in an optimal environment. However, life is filled with so many challenges and it is not unusual to feel discouraged or unable to meet those challenges. Building a relationship based on acceptance and trust with my clients is my priority. I listen carefully and help them develop an understanding of what has led them to unsatisfying thoughts, feelings and behaviors. We explore and identify how significant past experiences have shaped their present life.When working with teens, parents are essential part of the therapy and always welcome to collaborate.
My ideal client wants to get Sober. That's it. Simple. As for goals, we go at your speed. Do you want to get your own apartment? We break it down and make it manageable. Want to reconnect with loved ones? We'll make a step by step guide to doing that in a healthy way for you and them. Big goal seem hard to achieve if you don't know where to start. Let me help you start your journey.
My ideal client wants to get Sober. That's it. Simple. As for goals, we go at your speed. Do you want to get your own apartment? We break it down and make it manageable. Want to reconnect with loved ones? We'll make a step by step guide to doing that in a healthy way for you and them. Big goal seem hard to achieve if you don't know where to start. Let me help you start your journey.
Sometimes significant events in the past can have lasting impact on the here-and-now, leading us to feeling stuck and unable to trust ourselves with our emotions. Support that leads to lasting change is possible, and I can help you through the journey. Often times it is not easy and there will be ups and downs, but a constant in your treatment would be the consistent support you receive from me. With me, you will have a safe space to continue to further your horizons, confront beliefs and behaviors that don't serve you anymore, and continue on the path toward your goals. If you feel like you would benefit, reach out!
Sometimes significant events in the past can have lasting impact on the here-and-now, leading us to feeling stuck and unable to trust ourselves with our emotions. Support that leads to lasting change is possible, and I can help you through the journey. Often times it is not easy and there will be ups and downs, but a constant in your treatment would be the consistent support you receive from me. With me, you will have a safe space to continue to further your horizons, confront beliefs and behaviors that don't serve you anymore, and continue on the path toward your goals. If you feel like you would benefit, reach out!
I have a passion for working with children and families in supporting healthy development, resilience, and achieving optimal mental well-being. I focus on creating a safe, nurturing environment where client's can explore their emotions and develop coping strategies to build a strong foundation for a brighter future.
I have a passion for working with children and families in supporting healthy development, resilience, and achieving optimal mental well-being. I focus on creating a safe, nurturing environment where client's can explore their emotions and develop coping strategies to build a strong foundation for a brighter future.
Talking about stress, trauma, or life’s challenges isn’t always easy especially if you’re not used to opening up. Taking that first step can feel overwhelming. My goal is to offer you a safe, supportive space where you can share at your own pace, without fear of judgment. Whether you’re navigating something specific or need someone to listen, I’m here to meet you where you are. I have experiences in providing therapy services in Co-Occurring treatment settings, as well as working with veterans and community-based programs.
Talking about stress, trauma, or life’s challenges isn’t always easy especially if you’re not used to opening up. Taking that first step can feel overwhelming. My goal is to offer you a safe, supportive space where you can share at your own pace, without fear of judgment. Whether you’re navigating something specific or need someone to listen, I’m here to meet you where you are. I have experiences in providing therapy services in Co-Occurring treatment settings, as well as working with veterans and community-based programs.
Hi! My name is Emily, and I'm an LMHP in Nebraska, Iowa, and Missouri. I provide services to individuals and couples looking for support with navigating life and the ups and downs it has to offer. My clinical expertise includes working with children, adolescents, and adults with a range of challenges, including anxiety, depression, grief, trauma, self-esteem, boundaries, compassion fatigue, life transitions, and family and relationship issues. I believe therapy is not "one-size fits all", and will meet you where you are emotionally, while assisting you in finding a way that works for you in healing and moving forward.
Hi! My name is Emily, and I'm an LMHP in Nebraska, Iowa, and Missouri. I provide services to individuals and couples looking for support with navigating life and the ups and downs it has to offer. My clinical expertise includes working with children, adolescents, and adults with a range of challenges, including anxiety, depression, grief, trauma, self-esteem, boundaries, compassion fatigue, life transitions, and family and relationship issues. I believe therapy is not "one-size fits all", and will meet you where you are emotionally, while assisting you in finding a way that works for you in healing and moving forward.
When life becomes overwhelming, there is hope in taking action to learn to live beyond our painful experiences. As a licensed professional therapist, I can help you learn about yourself, your strengths, and ways that you can continue to grow into the person you want to be. I look forward to hearing your story and supporting you in creating a new beginning in understanding your authentic self. It is never too late to learn, accept, forgive, and grow...to Live Beyond.
When life becomes overwhelming, there is hope in taking action to learn to live beyond our painful experiences. As a licensed professional therapist, I can help you learn about yourself, your strengths, and ways that you can continue to grow into the person you want to be. I look forward to hearing your story and supporting you in creating a new beginning in understanding your authentic self. It is never too late to learn, accept, forgive, and grow...to Live Beyond.
Although my professional focus is working with individuals and families impacted by addiction, I also work with people who experience life stress related to other challenges like anxiety, depression, ADHD, bipolar disorder, schizophrenia, and trauma. If your unsure about what to do next, or anxious about talking to someone, a phone call or an email are great places to start.
Although my professional focus is working with individuals and families impacted by addiction, I also work with people who experience life stress related to other challenges like anxiety, depression, ADHD, bipolar disorder, schizophrenia, and trauma. If your unsure about what to do next, or anxious about talking to someone, a phone call or an email are great places to start.
My goal as a therapist is to allow my clients a non-judgmental space where they can feel safe to express themselves, work through trauma, address their mental health, relationships and substance use. I want my clients to feel empowered to change their own lives and have the support and skills to be successful. I am a strength-based therapist who uses cognitive behavior therapy, DBT, motivational interviewing and solutioned focused therapy to help clients meet their goals. I accept most major insurance plans, probation vouchers and Medicaid.
My goal as a therapist is to allow my clients a non-judgmental space where they can feel safe to express themselves, work through trauma, address their mental health, relationships and substance use. I want my clients to feel empowered to change their own lives and have the support and skills to be successful. I am a strength-based therapist who uses cognitive behavior therapy, DBT, motivational interviewing and solutioned focused therapy to help clients meet their goals. I accept most major insurance plans, probation vouchers and Medicaid.
"Life’s difficulties can be overwhelming and at times feel unmanageable. Utilizing aspects of Cognitive Behavioral Therapy, Solution Focused Therapy, and Mindfulness techniques, I can assist you in learning skills to manage life’s stressors and decrease that overwhelming feeling. Together, we can navigate through the therapeutic process and find what is comfortable for you. I assist individuals to address things such as relationships, depression, anxiety, self-esteem, trauma, and behaviors. I provide therapy for ages five and up for individuals, couples, families and groups. We also offer teen, adult male and female groups.
"Life’s difficulties can be overwhelming and at times feel unmanageable. Utilizing aspects of Cognitive Behavioral Therapy, Solution Focused Therapy, and Mindfulness techniques, I can assist you in learning skills to manage life’s stressors and decrease that overwhelming feeling. Together, we can navigate through the therapeutic process and find what is comfortable for you. I assist individuals to address things such as relationships, depression, anxiety, self-esteem, trauma, and behaviors. I provide therapy for ages five and up for individuals, couples, families and groups. We also offer teen, adult male and female groups.
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What therapy types help with codependency problems?
Both couples and family therapy and cognitive and behavioral therapy (CBT) can help with the relationship difficulties referred to as codependency. Such problems typically include inappropriate feelings of responsibility for a loved one’s destructive behavior, irrational patterns of thinking about such behavior, and family interaction patterns in which the needs of one troubled member override the needs of others in a household.
What happens in therapy for codependency?
Spouses and family members learn and practice how to interact and support each other in a healthy way without sacrificing their own needs or well-being. They learn the limits of their responsibility for their loved ones and correct faulty patterns of thinking and feeling that underlie codependent behavior. Individuals may be encouraged to nurture an array of social relationships and to cultivate their own talents and interests so that they develop a healthy sense of self outside the family.
How does therapy help a person or couple overcome codependency?
Therapy helps people establish healthy ways of being in a relationship. Spouses and family members learn how to nurture and support one another without sacrificing their own needs or allowing the needs of one person to dominate the dynamic. Individuals learn how to say no and set boundaries, and how to maintain their own identity and self-esteem. Therapy helps people understand that they are not responsible for the feelings and actions of others. It also helps individuals deal with the turbulence that can come from living with a person suffering from such conditions as substance abuse and mental illness.
What is the goal of therapy for codependency?
One goal of therapy for codependency is to alleviate feelings of responsibility for and correct irrational patterns of thinking about loved ones whose behavioral problems override the needs of others in a household. Therapy helps people establish healthy boundaries of behavior and speak up for their own needs in a relationship. In addition, people learn how to maintain a healthy relationship, one in which both parties give and receive equally and are able to retain their own identity.