Codependency Therapists in Omaha, NE
I have worked with mood disorders, relationship transitions/breakups, grief/loss, self esteem and codependency.
Life is hard but it's not something that you have to face alone. I hope to help those that need support in navigating life's challenges whether that be depression, anxiety, life transitions, trauma, women's health and many other things that can overwhelm our ability to function day to day. I work from a very eclectic, person centered and integrated approach. I believe that each person has unique qualities and personalities which requires a therapist that can find the best approach for them in therapy. Success is built on our relationship and I will work hard to create a rewarding, collaborative experience.
I have worked with mood disorders, relationship transitions/breakups, grief/loss, self esteem and codependency.
Life is hard but it's not something that you have to face alone. I hope to help those that need support in navigating life's challenges whether that be depression, anxiety, life transitions, trauma, women's health and many other things that can overwhelm our ability to function day to day. I work from a very eclectic, person centered and integrated approach. I believe that each person has unique qualities and personalities which requires a therapist that can find the best approach for them in therapy. Success is built on our relationship and I will work hard to create a rewarding, collaborative experience.
I specialize in anxiety, depression, attachment styles, grief, couples intimacy issues, sexual intimacy, childhood hurts, codependency, women's issues, chronic illness, and parenting support.
Are your life experiences challenging, painful and/or overwhelming? Struggling with your self-worth? Concerned about sex issues with a partner? We'll focus on you learning to identify and heal from painful experiences that prevent you from living your best quality of life. In a safe, nurturing and non-judgmental environment we will address your healing, strength discovery and relationships. Everyone is unique, so I use a holistic approach to work closely with you to create a customized treatment plan. I am here to help you fully recover and have a better relationship with yourself and others.
I specialize in anxiety, depression, attachment styles, grief, couples intimacy issues, sexual intimacy, childhood hurts, codependency, women's issues, chronic illness, and parenting support.
Are your life experiences challenging, painful and/or overwhelming? Struggling with your self-worth? Concerned about sex issues with a partner? We'll focus on you learning to identify and heal from painful experiences that prevent you from living your best quality of life. In a safe, nurturing and non-judgmental environment we will address your healing, strength discovery and relationships. Everyone is unique, so I use a holistic approach to work closely with you to create a customized treatment plan. I am here to help you fully recover and have a better relationship with yourself and others.
My client's experiences range from adjusting to life transitions and changes, to depression and anxiety, to substance use, to codependency, and trauma.
Whether you are dealing with relationship changes and life transitions or you are in the depths of depression and anxiety, I have multiple tools and modalities that I use to offer support and to navigate change. I am trained in EMDR and I use this modality quite a bit. I also use CBT, DBT, and other approaches as needed and appropriate.
My client's experiences range from adjusting to life transitions and changes, to depression and anxiety, to substance use, to codependency, and trauma.
Whether you are dealing with relationship changes and life transitions or you are in the depths of depression and anxiety, I have multiple tools and modalities that I use to offer support and to navigate change. I am trained in EMDR and I use this modality quite a bit. I also use CBT, DBT, and other approaches as needed and appropriate.
Specialized areas include anxiety, depression , codependency, life transitions, divorce and Asperger’s, breast cancer, relationships, self esteem and aging.
My commitment as a therapist is to provide my clients with a compassionate environment that offers unconditional acceptance and support. Each client is seen as a unique individual. I believe that counseling promotes growth by building on existing strengths. Each client is guided through a process that allows for the enhancement of self-enpowerment and discovery.
Specialized areas include anxiety, depression , codependency, life transitions, divorce and Asperger’s, breast cancer, relationships, self esteem and aging.
My commitment as a therapist is to provide my clients with a compassionate environment that offers unconditional acceptance and support. Each client is seen as a unique individual. I believe that counseling promotes growth by building on existing strengths. Each client is guided through a process that allows for the enhancement of self-enpowerment and discovery.
My typical clients range from teenagers to adults with depression, anxiety, bipolar disorder, anger management issues, ADHD, PTSD, codependency, poor stress management or coping and other various mental health conditions.
My approach is individualized, and trauma informed. My treatment modality is eclectic, but usually involves the following theories; Cognitive Behavioral, Person Centered, Dialectical Behavioral, Solution Focused, Adlerian and Transactional Analysis. I have 16+ years of experience in mental health field including ER, inpatient, outpatient and in home.
My typical clients range from teenagers to adults with depression, anxiety, bipolar disorder, anger management issues, ADHD, PTSD, codependency, poor stress management or coping and other various mental health conditions.
My approach is individualized, and trauma informed. My treatment modality is eclectic, but usually involves the following theories; Cognitive Behavioral, Person Centered, Dialectical Behavioral, Solution Focused, Adlerian and Transactional Analysis. I have 16+ years of experience in mental health field including ER, inpatient, outpatient and in home.
Break free from past trauma and codependency while building a healthier, fulfilling future.
Feeling stuck, overwhelmed, or stressed?
Take a moment to pause. Cultivate self-compassion and prioritize your needs. Together, we can create a tailored roadmap for lasting wellness and self-acceptance.
Post-disaster recovery therapy with evidence-based treatments designed to help you heal and rebuild.
Break free from past trauma and codependency while building a healthier, fulfilling future.
Feeling stuck, overwhelmed, or stressed?
Take a moment to pause. Cultivate self-compassion and prioritize your needs. Together, we can create a tailored roadmap for lasting wellness and self-acceptance.
Post-disaster recovery therapy with evidence-based treatments designed to help you heal and rebuild.
My specialty populations include LGBTQIA+, gender and sexuality, stress, anxiety, depression, anger, substance use, and codependency/ boundary concerns.
My primary passion is helping the LGBTQ+ community. This ranges from support for those questioning, curious, or struggling with identity and related changes for themselves or their family members to assessment/letters of support for HRT/Surgical interventions in accordance to WPATH standards of care.
My specialty populations include LGBTQIA+, gender and sexuality, stress, anxiety, depression, anger, substance use, and codependency/ boundary concerns.
My primary passion is helping the LGBTQ+ community. This ranges from support for those questioning, curious, or struggling with identity and related changes for themselves or their family members to assessment/letters of support for HRT/Surgical interventions in accordance to WPATH standards of care.
Abraham Maslow once said “In any given moment, you have two options, step forward into growth, or backward into safety.” Each take courage and self reflection and I want to help you evaluate both. I am here to help you live a life of meaning and value. I provide therapy in a nonjudgmental, confidential, and compassionate atmosphere. We all feel stuck or lost at times, perhaps clueless of the way ahead. Through therapy, we can collaborate to rework the issues holding you back. Together, we can create a path to your most valued and meaningful living.
Abraham Maslow once said “In any given moment, you have two options, step forward into growth, or backward into safety.” Each take courage and self reflection and I want to help you evaluate both. I am here to help you live a life of meaning and value. I provide therapy in a nonjudgmental, confidential, and compassionate atmosphere. We all feel stuck or lost at times, perhaps clueless of the way ahead. Through therapy, we can collaborate to rework the issues holding you back. Together, we can create a path to your most valued and meaningful living.
In today’s world, it can feel like everyone is just trying to get by, weighed down by stress and challenges. But we weren’t made to merely survive; we were meant to thrive. The burden of the world’s problems doesn’t have to rest on your shoulders alone. Counseling offers a path to lighten your load, release fears and anxieties, and reclaim your sense of worth. If you’re struggling with substance abuse, you’re not alone. Many people face the chaotic impact of addiction, including: Legal Issues, Health Complications, Strained Relationships, and Self-worth.
In today’s world, it can feel like everyone is just trying to get by, weighed down by stress and challenges. But we weren’t made to merely survive; we were meant to thrive. The burden of the world’s problems doesn’t have to rest on your shoulders alone. Counseling offers a path to lighten your load, release fears and anxieties, and reclaim your sense of worth. If you’re struggling with substance abuse, you’re not alone. Many people face the chaotic impact of addiction, including: Legal Issues, Health Complications, Strained Relationships, and Self-worth.
My name is Amanda Tessmer, a licensed mental health practitioner at New Path Counseling. I have always felt a strong desire to work with individuals and couples to navigate any challenges they may face. Becoming a therapist was a very easy decision for me since I have a strong desire to walk with clients on their journey to self-healing and self-love. Everyone is unique and deserves a non-judgmental, confidential space to explore and discover positive changes that improve their lives, so I strive to build a strong collaborative relationship where these changes can happen.
My name is Amanda Tessmer, a licensed mental health practitioner at New Path Counseling. I have always felt a strong desire to work with individuals and couples to navigate any challenges they may face. Becoming a therapist was a very easy decision for me since I have a strong desire to walk with clients on their journey to self-healing and self-love. Everyone is unique and deserves a non-judgmental, confidential space to explore and discover positive changes that improve their lives, so I strive to build a strong collaborative relationship where these changes can happen.
Beginning therapy and finding a new therapist can feel challenging yet hopeful. It is important to find a therapist with whom you can form a close bond and who begins to understand you. This bond can give way to more deep and meaningful therapeutic work. As an Object Relations psychoanalytical psychotherapist I will use our therapeutic relationship as the primary vehicle for change. Psychoanalytic work helps provide relief from debilitating symptoms as well as addresses the deeper underlying causes of your symptoms. Our work also allows for exploration in understanding unconscious drives that shape your daily life and relationships.
Beginning therapy and finding a new therapist can feel challenging yet hopeful. It is important to find a therapist with whom you can form a close bond and who begins to understand you. This bond can give way to more deep and meaningful therapeutic work. As an Object Relations psychoanalytical psychotherapist I will use our therapeutic relationship as the primary vehicle for change. Psychoanalytic work helps provide relief from debilitating symptoms as well as addresses the deeper underlying causes of your symptoms. Our work also allows for exploration in understanding unconscious drives that shape your daily life and relationships.
Angel M Albertson
Independent Mental Health Practitioner, MS, LIMHP, LMHC
1 Endorsed
Omaha, NE 68144
I enjoy working with adults (18-99) taking a trauma focused lens to explore past and present issues. I work well with a variety of presenting symptoms to get to the root causes. I also enjoy working with professionals, including other therapists to help them reach their individual goals.
I enjoy working with adults (18-99) taking a trauma focused lens to explore past and present issues. I work well with a variety of presenting symptoms to get to the root causes. I also enjoy working with professionals, including other therapists to help them reach their individual goals.
You deserve to feel seen, heard, and supported just as you are.
As a person-centered therapist, I believe that every individual holds the inner resources for growth, healing, and self-discovery. I work to provide a compassionate, nonjudgmental space where clients feel seen, heard, and deeply understood. My approach is rooted in empathy, authenticity, and unconditional positive regard, allowing clients to explore their thoughts and emotions at their own pace.
You deserve to feel seen, heard, and supported just as you are.
As a person-centered therapist, I believe that every individual holds the inner resources for growth, healing, and self-discovery. I work to provide a compassionate, nonjudgmental space where clients feel seen, heard, and deeply understood. My approach is rooted in empathy, authenticity, and unconditional positive regard, allowing clients to explore their thoughts and emotions at their own pace.
I offer therapy services tailored for teens (16+), adults, and couples focusing on compassionate support and guidance through life's challenges. Everyone deserves understanding and encouragement, especially during times of pain and difficulty. Having experienced the transformative power of therapy firsthand, I am deeply committed to helping others embark on their own healing journeys. Inspired by my personal growth and driven by my passion (my "why") for mental health, I earned my Master's Degree in Counseling to better assist individuals like you. You are displaying an act of courage by choosing to reach out for help!
I offer therapy services tailored for teens (16+), adults, and couples focusing on compassionate support and guidance through life's challenges. Everyone deserves understanding and encouragement, especially during times of pain and difficulty. Having experienced the transformative power of therapy firsthand, I am deeply committed to helping others embark on their own healing journeys. Inspired by my personal growth and driven by my passion (my "why") for mental health, I earned my Master's Degree in Counseling to better assist individuals like you. You are displaying an act of courage by choosing to reach out for help!
Real change comes from the work we do within ourselves. I truly believe you have the answers you are seeking within yourself, but may need help to find them. The work we will be doing together is important, and I want you to have the utmost confidence and trust in the therapeutic relationship we build. In our sessions, I like to take a positive approach to build that working relationship to set useful and attainable goals towards a mentally healthy lifestyle. By utilizing motivational interviewing, interpersonal therapy, and cognitive behavioral therapy strategies, I know we can make progress towards that final goal.
Real change comes from the work we do within ourselves. I truly believe you have the answers you are seeking within yourself, but may need help to find them. The work we will be doing together is important, and I want you to have the utmost confidence and trust in the therapeutic relationship we build. In our sessions, I like to take a positive approach to build that working relationship to set useful and attainable goals towards a mentally healthy lifestyle. By utilizing motivational interviewing, interpersonal therapy, and cognitive behavioral therapy strategies, I know we can make progress towards that final goal.
Whether you realize it or not, just by being here and considering a therapist you have already begun a journey of change. Whether you have a specific life goal or hurdle you are working on or if you are struggling with something like depression, anxiety, trauma, anger, addiction, relationship issues, or career-related struggles, my first goal is to provide you a safe, non-judgmental place to be listened to and understood.
Whether you realize it or not, just by being here and considering a therapist you have already begun a journey of change. Whether you have a specific life goal or hurdle you are working on or if you are struggling with something like depression, anxiety, trauma, anger, addiction, relationship issues, or career-related struggles, my first goal is to provide you a safe, non-judgmental place to be listened to and understood.
I specialize in helping people heal from traumatic experiences, including family conflicts, adults abused as children, narcissistic abuse, and parental alienation. You may not know what to expect from therapy, but you need to make changes to move forward in life. Stress, anxiety, and depression are highly prevalent in our lives, and sometimes people need help and support in dealing with difficult/stressful experiences. I am a trauma therapist specializing in somatic psychology who has found success in using a mind/body approach to psychotherapy.
I specialize in helping people heal from traumatic experiences, including family conflicts, adults abused as children, narcissistic abuse, and parental alienation. You may not know what to expect from therapy, but you need to make changes to move forward in life. Stress, anxiety, and depression are highly prevalent in our lives, and sometimes people need help and support in dealing with difficult/stressful experiences. I am a trauma therapist specializing in somatic psychology who has found success in using a mind/body approach to psychotherapy.
Finding a therapist in Omaha that best fits you and your needs can be challenging and overwhelming. You deserve support that truly fits you—and I’m here to offer just that. I am currently accepting new clients and have immediate, same week availability for both in-person and telehealth. I work with ages 13 to 60+ and enjoy helping clients navigate a variety of life’s challenges, including anxiety, depression, transitional concerns, life changes, self-esteem challenges, and stress management. I am most passionate about providing LGBTQIA+ affirming care as well as working with women and college-age adults transitioning into adulthood.
Finding a therapist in Omaha that best fits you and your needs can be challenging and overwhelming. You deserve support that truly fits you—and I’m here to offer just that. I am currently accepting new clients and have immediate, same week availability for both in-person and telehealth. I work with ages 13 to 60+ and enjoy helping clients navigate a variety of life’s challenges, including anxiety, depression, transitional concerns, life changes, self-esteem challenges, and stress management. I am most passionate about providing LGBTQIA+ affirming care as well as working with women and college-age adults transitioning into adulthood.
I help clients work toward lasting relief by getting to the core—not just managing symptoms at the surface. I specialize in brain-body based therapy that helps clients access and process trauma, depression, anxiety, and grief. My approach is steady, supportive, and attuned to what you need—whether that’s slowing down, digging deep, or simply catching your breath. Therapy with me is about creating space to explore what’s been weighing on you and learning how to move through it with more clarity and ease.
I help clients work toward lasting relief by getting to the core—not just managing symptoms at the surface. I specialize in brain-body based therapy that helps clients access and process trauma, depression, anxiety, and grief. My approach is steady, supportive, and attuned to what you need—whether that’s slowing down, digging deep, or simply catching your breath. Therapy with me is about creating space to explore what’s been weighing on you and learning how to move through it with more clarity and ease.
I am glad you are here, taking steps toward putting yourself first. As a clinical therapist, I provide a person-centered approach to therapy, by creating a supportive and encouraging environment to help you move towards your optimal health. It is my belief that we need to develop protective parts to help us navigate through traumatic and stressful times. Our past can keep us stuck in old patterns. My goal is that together we reprocess past experiences to recreate new, healthier patterns for relationships, or other vulnerable areas in your life.
I am glad you are here, taking steps toward putting yourself first. As a clinical therapist, I provide a person-centered approach to therapy, by creating a supportive and encouraging environment to help you move towards your optimal health. It is my belief that we need to develop protective parts to help us navigate through traumatic and stressful times. Our past can keep us stuck in old patterns. My goal is that together we reprocess past experiences to recreate new, healthier patterns for relationships, or other vulnerable areas in your life.
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What therapy types help with codependency problems?
Both couples and family therapy and cognitive and behavioral therapy (CBT) can help with the relationship difficulties referred to as codependency. Such problems typically include inappropriate feelings of responsibility for a loved one’s destructive behavior, irrational patterns of thinking about such behavior, and family interaction patterns in which the needs of one troubled member override the needs of others in a household.
What happens in therapy for codependency?
Spouses and family members learn and practice how to interact and support each other in a healthy way without sacrificing their own needs or well-being. They learn the limits of their responsibility for their loved ones and correct faulty patterns of thinking and feeling that underlie codependent behavior. Individuals may be encouraged to nurture an array of social relationships and to cultivate their own talents and interests so that they develop a healthy sense of self outside the family.
How does therapy help a person or couple overcome codependency?
Therapy helps people establish healthy ways of being in a relationship. Spouses and family members learn how to nurture and support one another without sacrificing their own needs or allowing the needs of one person to dominate the dynamic. Individuals learn how to say no and set boundaries, and how to maintain their own identity and self-esteem. Therapy helps people understand that they are not responsible for the feelings and actions of others. It also helps individuals deal with the turbulence that can come from living with a person suffering from such conditions as substance abuse and mental illness.
What is the goal of therapy for codependency?
One goal of therapy for codependency is to alleviate feelings of responsibility for and correct irrational patterns of thinking about loved ones whose behavioral problems override the needs of others in a household. Therapy helps people establish healthy boundaries of behavior and speak up for their own needs in a relationship. In addition, people learn how to maintain a healthy relationship, one in which both parties give and receive equally and are able to retain their own identity.