Chronic Pain Therapists in Omaha, NE
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Jodi J Palensky
Psychologist, PhD
Verified
Verified
If you, your loved one, or your family is struggling to cope with and recover from significant life changes following an injury or
illness
, you are not alone.
Licensed in multiple states including Oregon, Nebraska, Alaska, Idaho, Illinois, Iowa, Maryland, Minnesota, New Mexico, North Dakota, Colorado, Michigan, Washington, Arizona, and Montana. I offer online psychology and counseling teletherapy services designed to connect your recovery plan to your home environment and help you heal, grow and re-engage with your life following a catastrophic injury. I am happy to work with you individually, but also work with a team of allied health professionals to help with complex neurological, limb loss, and orthopedic injuries with a full suite of outpatient telerehabilitation services.
Not accepting new clients

Kate Hennessy-Keimig
Psychologist, PsyD, LP
Verified
1 Endorsed
Verified
1 Endorsed
I enjoy working with adults who are dealing with challenges to their physical and emotional health including
chronic pain
/
illness
, aging-related concerns and other life transitions, as well as general mental health.
As a seasoned therapist, I believe that people are doing the best they can to manage life's challenges with the resources and skills they have available. When things are out of balance, therapy can help on both sides of the equation - reducing challenges and stressors, as well as improving coping skills and strategies to manage them more effectively. I use a variety of mindfullness based therapies in my practice that all offer clients the opportunity to learn skills to better manage whatever symptoms or problems bring them to therapy.

Valerie Marie McDougle
Counselor, MS, LMHP
Verified
1 Endorsed
Verified
1 Endorsed
I specialize in working with individuals experiencing Trauma, Chronic
Illness
, Anxiety, Depression and PTSD.
Sometimes the ways of the world and personal stressors conflict with what we need to be ok. It can often be difficult to manage and cope with how racism, violence, employment, chronic
illness
, relationships, parenting, abuse, and past trauma impacts one’s mental and physical health. If your goal is to learn who you are and how to live your authentic self, you have arrived at the right place. I utilize Integrative therapy, which makes room for inclusivity and flexibility at meeting client differences. This includes Cognitive Behavioral, DBT, Family Systems, Gestalt, etc. Diversity in people demands diversity in approaches!

Karen E. Baumstark
Psychologist, PhD, CMHIMP, CTACC
Verified
1 Endorsed
Verified
1 Endorsed
I work with adult individuals or couples dealing with depression, anxiety, panic attacks, OCD, trauma, PTSD, abuse, life transitions, relationship issues, narcissism, bipolar, divorce, work problems, money issues, stress management, grad school stress, and medical problems such as lifestyle affecting overall health, medical fears, &
chronic pain
or
illness
.
You want to make changes in your life. You want to break out of the old patterns and problems that are holding you back. But you're not sure what to do. I can help you access and develop your inner and outer resources to create better relationships and a more satisfying life. With over 41 years experience as a counselor and therapist, I am an effective life-change partner for you. We will work together to understand the root causes of your problems, so you can make real, lasting, and significant changes in the aspects of your life that are making you unhappy.

Michele Jack-Love
Counselor, MS, LIMHP
Verified
1 Endorsed
Verified
1 Endorsed
Eventually they may even help us transform
pain
into wisdom".
Healing is possible. Do you struggle with depression, anxiety, overwhelming emotions, trauma, or PTSD? The effects of these conditions can impact every aspect of your life-your relationships, your health, your employment, your feelings of self-worth and your sense of safety. I will meet you where you are at on your journey of healing in a safe non-judgmental environment working collaboratively with you to tailor your therapy. It is my goal to help you take control of your life and emerge from your current situation to a place of security, growth, and change.

Kristin Williams
Pre-Licensed Professional, PLMHP, PCMSW, MPA
Verified
Verified
My experience with clients has proven that with the right tools we can go beyond symptoms of anger, depression, anxiety, or
pain
… beyond your ability to just tolerate life… to a place within of peace, empowerment, and true strength of spirit.
Feeling stuck or confused? Are you losing sleep or struggling to focus? Do you feel on edge or nervous a lot of the time? You can learn to navigate these, find relief, and experience life from an optimal state.
Not accepting new clients

Let's Talk - Alternative Stress Management
Licensed Professional Counselor, LIMHP, MS, BSW
Verified
Verified
I believe much of the physical
pain
and behavioral issues associated with stress / anxiety issues are resolved in the emotional / spiritual resolution and acceptance of .
Let's Talk is a Science - Spiritual concept which combines traditional mental health therapies with alternative practices to provide a comprehensive mind / body / spirit experience. Stress & life issues do not affect just one section of our lives and should not be treated as such. At Let's Talk, we have made a concerted effort to study the mind body spirit connections academically and through personal practice. It doesn't matter if you want spiritual / life coaching, need a few sessions to help negotiate a specific hurtle, or desire a long term counseling relationship - you will receive a truly holistic experience.
Not accepting new clients

Marcia A Wragge
Clinical Social Work/Therapist, MS, LCSW
Verified
2 Endorsed
Verified
2 Endorsed
Unique services I offer include; working with people who have
chronic pain
&/or gastric issues, psychotherapy for people who stutter or have communication disorders, & treatment for people struggling with underperformance issues in work or academically.
In private practice, I enjoy seeing women, men, & young adults for individual or couples therapy. I have training in psychodynamic psychotherapy, feminist therapy, and Gottman Couple’s Therapy Level 2. I am comfortable treating people struggling with a variety of issues, including: depression; anxiety; trauma; grief; adjusting to life stages; gay & lesbian issues; and communication issues. I have been a psychotherapist since 1996. My first masters degree is in speech/language pathology & have been an SLP for 35 years, working in the public schools for 13 years. To me, psychotherapy and speech/language are the perfect blend.

Jill Krelle
Counselor, MS, LMHP
Verified
Verified
My main areas of focus are depression, anxiety, phobias, complex trauma, PTSD, substance abuse, self-harm,
chronic pain
, dual diagnosis, behavior disorders, and severe and persistent mental
illness
.
“Healing does not mean the damage never existed. It means the damage no longer controls our lives.” Everyone deserves to live their absolute best life. Challenges may arise, however, that are difficult to overcome. You may be seeking help because you are experiencing
pain
, fear, anxiety, or a sense of hopelessness. You may feel stuck around a particular issue or unable to let go of events from the past. I understand how frightening and isolating these feelings can be. As your therapist, I will be honored to hear your story and offer my support and care as I help you develop the skills needed to reach your goals.

Maddie Doerr
Counselor, LIMHP
Verified
Verified
I have extensive experience working with those diagnosed with Severe and Persistent Mental
Illness
, and those who have been impacted by sexual abuse(including male sexual offenders).
I believe that while many of us feel unwell, we can improve our outlook and many areas of our lives with enough support and encouragement. Trauma, stress, abuse, and
pain
have caused us to become overwhelmed and unable to deal with life as it comes. Utilizing a holistic wellness model, I can assist you in creating a new life, with beautiful new dreams that can finally become reality. Together, we can pinpoint the parts of life that have never seemed to go well, and create real life solutions for them by addressing and resolving the
pain
of loss, grief, and oppression that have hurt us over time.

Jodi L. Gentleman
Clinical Social Work/Therapist, LCSW, LIMHP, LISW, (Iowa)
Verified
7 Endorsed
Verified
7 Endorsed
Current Openings for Iowa and Nebraska clients; convenient Telehealth! Look no further, you have found a friendly, compassionate, and insightful therapist! Today is the day to take a step...for YOU. Every person has their own unique journey. I HEAR you. I understand. I meet you where you ARE. Together we will get you where you want to BE. Specialty areas; women (and partners) facing conception, pregnancy, postpartum, NICU, birth, first-time parenting, menopause & everything-in-between difficulties. All stressful life transitions, ADHD, depression, anxiety, chronic mental and medical
illness
, and Health Professional support.

Ashley Rohrig Snowdon
Counselor, LMHP, LIMHP, LMFT
Verified
Verified
I specialize in couples and family therapy; however, have a great deal of experience with major mental
illness
, including depression, bipolar, and panic disorder.
"Growth demands a temporary surrender of security." - Gail Sheehy This is one of the reasons why change and growth can be so tough! Real growth can be frightening and uncomfortable and it requires us to step well outside our comfort zone.

Shannon Heath
Clinical Social Work/Therapist, LIMHP, PLADC, MS
Verified
1 Endorsed
Verified
1 Endorsed
I have worked with people dealing with anxiety, depression, domestic violence, abuse, homelessness, addiction and mental
illness
.
Choosing to seek counseling can be overwhelming and it's often done at a difficult time. I strive provide a warm, empathetic, and non-judgmental space for you to talk, learn about yourself and ultimately heal. Together we will decide what approach will work best for you and set achievable goals. My role is to support you as you figure out what's working, what isn't, and how you can get back on track.
Not accepting new clients

Brier Jirka
Counselor, LIMHP
Verified
2 Endorsed
Verified
2 Endorsed
I have specific training in low libido, arousal, orgasm, medical trauma, medical diagnosis and
pain
.
I have the training to help women and couples process their most intimate challenges. Sexuality is a huge part of person's life and can have so much power over a person or relationship. I want to help women and couples find sexual happiness. I take a un-biased, honest, collaborative and open approach to treatment. I want individuals to find the best sexual self they can be. At this time my practice and research is focused on couples and women. I do not treat men individually at this time.

Jessica Lindahl
Counselor, MS, PLMHP
Verified
Verified
“Live life to the fullest.” “When life gives you lemons, make lemonade.” “When you reach the end of your rope, tie a knot in it and hang on.” These are great, but life is more complex than cliché quotes. As your counselor, it is my pleasure to partner with you to find real joy in life again. True freedom does take work and can feel terrible as you work through the
pain
, but is it worth it? 100%! You are worthy of happiness, freedom, and wholeness, even if you don’t currently feel it.

Victoria VanTol
Counselor, LICSW, PLADC
Verified
Verified
What does it mean to "take care of your mental health?" It's easier to tell when you aren't taking care of it: chronic stress, exhaustion, worry, and panic are all signs your mental health is suffering. If untreated, you could start having nightmares, poor health, trouble in your relationships, and difficulty staying on top of work or school. There are many things that can lead to mental health struggles, like a too-busy schedule, a chronic
illness
or someone else's troubles, a major life transition, or a death of someone close to you. Or, it could seem to come out of the blue, caused by nothing at all.

Timothy Terrell
Clinical Social Work/Therapist, LICSW, LIMHP, MSW
Verified
1 Endorsed
Verified
1 Endorsed
At times you may feel a sense of identity loss or may be dealing with symptoms of mental
illness
.
Seeking guidance for your life can be difficult, I understand how hard it can be to reach out for help. I believe that self-improvement and a life of joy and hope are possible for all people, no matter their struggles. I provide psychotherapy to help my clients identify problem areas in their lives that they want to overcome, set small goals to achieve their desired outcome, and help them make connections between how events in their past are driving their emotions, thoughts, and decisions today.

Kayla Frodsham
Pre-Licensed Professional
Verified
Verified
There is often a crossroads at the point of
pain
, of hope and hopelessness.
I specialize in treatment for clients recovering from significant, acquired physical injury (e.g., traumatic brain injury, limb loss, orthopedic injury). Difficulties following such life-changing events can include depression, anxiety, adjustment disorder, and PTSD among others. Most everyone wants to re-engage in a meaningful life post-injury, but sometimes even the possibility feels distant. Simply existing with significant
pain
seems hard enough. However, I feel confident there is always a next step toward our goals, no matter the situation, and I enjoy coming to know and support clients who are courageously taking the next step.
Waitlist for new clients

Karlene Tyler
Counselor, MS, LIMHP, LPC
Verified
Verified
I have experience working in a variety of settings with adolescents, adults, couples and families as well as those struggling with serious mental
illness
.
I believe in the power of human connection to get us through life’s challenges. Reaching out for help in our most vulnerable moments can be difficult and overwhelming. Our self-talk can be so convincing that we should figure things out on our own or that our problems aren’t as bad as they could be, that we remain stuck. I will meet you where you are in your challenge, providing a safe and calming environment to explore avenues to find hope and healing. My work takes a holistic approach integrating the mind, body and spirit connection to help you create a strong foundation to meet those challenges.
Waitlist for new clients

Lori A Wingerter
Counselor, MA, LIMHP, NBCC, LPC
Verified
Verified
"Life is not the way it's supposed to be. It's the way it is. The way you deal with it is what makes the difference." ~ Virginia Satir. The journey of life is filled with so many "bumps in the road" -
illness
, loss, family adjustments, physical changes. It can leave you feeling overwhelmed, anxious, depressed and out of balance, making it increasingly difficult to function in daily life. It's important to take the time to recognize and heal the emotional change that accompanies life's unexpected twists and turns. I look forward to walking this path with you...it is an honor.
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Chronic Pain Therapists
How does chronic pain therapy work?
Engaging with a psychotherapist to help treat chronic pain does not mean that one’s pain is all in their head. Therapy for chronic-pain patients has been shown to benefit both the mind and the body, targeting physical symptoms and increasing daily functioning. In other words, for many, addressing their emotional health through therapy affects their physical health. A therapist can help a client challenge unhelpful thoughts about pain and develop new ways to respond to it, such as distraction or calming breathing techniques. Studies have found that therapy can be as effective as surgery for certain cases of chronic pain and many doctors recommend trying psychotherapy in advance of considering invasive surgery.
What are the most effective treatment options for chronic pain?
Stress, anxiety, depression, catastrophizing, ruminating, lack of activity, and social withdrawal all make chronic pain worse. Addressing these issues, research shows, can help people gain control over their pain symptoms. Therapeutic approaches such as cognitive behavioral therapy, biofeedback, and mindfulness-based stress reduction, along with greater pain-management education, have been found to help people reduce fear and disability.
Are there new treatments for chronic pain?
Many cases of chronic pain, particularly those involving back pain, remain medically unexplained. But there is evidence that changes in the brain or nervous system are caused by previous physical ailments such as tissue damage; in such cases, the brain may continue to send out pain signals despite the physical cause having healed. To aid patients under these circumstances, a recently developed treatment known as pain reprocessing therapy (PRT) is designed to help the brain “unlearn” this response. A PRT practitioner helps individuals to reduce the “threat value” of their ongoing pain signals until they can reappraise them as less threatening and fear-inducing. They also help an individual to develop new emotional regulation skills.
How long does therapy for chronic pain take?
There is no set timeline for recovery from chronic pain, especially as there may be a range of physical and psychological causes for any individual’s discomfort, but most patients should expect to see a therapist for a number of weeks or months, typically spanning at least 12 sessions. Studies of pain reprocessing therapy found that many individuals’ experience of pain lessened in eight sessions over four weeks.