Bipolar Disorder Therapists in Omaha, NE

Photo of Brian Shaw - Brian Shaw Psychotherapy, Clinical Social Work/Therapist, MSW, LIMHP, LISW, LICSW, CST
Brian Shaw Psychotherapy
Clinical Social Work/Therapist, MSW, LIMHP, LISW, LICSW, CST
1 Endorsed
Omaha, NE 68102
LGBTQIA+ issues, Bipolar Disorder, Sex Therapy, ADHD, sexual/gender issues, anxiety, and religious trauma are areas of interest.
As a psychotherapist, I can assist you in unlocking your innate potential. In our busy lives we tend to lose perspective and neglect caring for the body, mind and inner self. In psychotherapy, you are assessed in a holistic manner using a biopsychosocial approach and together we work on areas of your life that are in need of examination and healing. You will feel safe and supported on your journey and will never be judged for being who you are. I enjoy working with clients from a diverse background and embrace diversity in my practice. I'm open-minded, compassionate, experienced (but not stuffy), and have a sense of humor.
LGBTQIA+ issues, Bipolar Disorder, Sex Therapy, ADHD, sexual/gender issues, anxiety, and religious trauma are areas of interest.
As a psychotherapist, I can assist you in unlocking your innate potential. In our busy lives we tend to lose perspective and neglect caring for the body, mind and inner self. In psychotherapy, you are assessed in a holistic manner using a biopsychosocial approach and together we work on areas of your life that are in need of examination and healing. You will feel safe and supported on your journey and will never be judged for being who you are. I enjoy working with clients from a diverse background and embrace diversity in my practice. I'm open-minded, compassionate, experienced (but not stuffy), and have a sense of humor.
(402) 552-8525 View (402) 552-8525
Photo of Scarlett K Shockley, Counselor, RN-BC, LIMHP
Scarlett K Shockley
Counselor, RN-BC, LIMHP
1 Endorsed
Omaha, NE 68144
I am "intensively" trained in DBT (coping skills designed to improve feelings, behaviors, and relationships) and Bipolar disorder.
Are "Moody", "Overly Sensitive", or "Needy"- words people use to describe you, or maybe how you describe yourself? Do you feel like your life is one stressful event after another? Does it seem like no one 'gets' you or people have given up on you? If you are looking for a therapist who wants to help you understand your moods/feelings and improve your relationships, I might be the one for you. Our feelings and behaviors can be impacted by our genetics or trauma. Either way, you can learn to manage them before they manage you!
I am "intensively" trained in DBT (coping skills designed to improve feelings, behaviors, and relationships) and Bipolar disorder.
Are "Moody", "Overly Sensitive", or "Needy"- words people use to describe you, or maybe how you describe yourself? Do you feel like your life is one stressful event after another? Does it seem like no one 'gets' you or people have given up on you? If you are looking for a therapist who wants to help you understand your moods/feelings and improve your relationships, I might be the one for you. Our feelings and behaviors can be impacted by our genetics or trauma. Either way, you can learn to manage them before they manage you!
(402) 382-9323 View (402) 382-9323
Photo of Robin Ruscio, Licensed Professional Counselor, MA, LPC, LIMHP, CPC
Robin Ruscio
Licensed Professional Counselor, MA, LPC, LIMHP, CPC
7 Endorsed
Omaha, NE 68117
Is depression, anxiety, or bipolar disorder ruining your life?
My additional specialties are counseling teens, men's issues, and DBT. My approach includes philosophy and education about mental health. My clients gain self-awareness, new ways of looking at themselves and the world, and ultimately tangible changes in their behavior and life. You can gain openness, flexibility, resilience, hope, and freedom.
Is depression, anxiety, or bipolar disorder ruining your life?
My additional specialties are counseling teens, men's issues, and DBT. My approach includes philosophy and education about mental health. My clients gain self-awareness, new ways of looking at themselves and the world, and ultimately tangible changes in their behavior and life. You can gain openness, flexibility, resilience, hope, and freedom.
(888) 685-5617 View (888) 685-5617
Photo of Michelle Milligan, Counselor, IMHP
Michelle Milligan
Counselor, IMHP
Online Only
My practice focuses on treating mood disorders such as depression and bipolar disorder, anxiety disorders including PTSD and social anxiety, and transitional challenges like grief, divorce, or occupational stress.
Hello, I’m Michelle Milligan, a Licensed Clinical Social Worker (LCSW) with expertise in supporting adolescents and adults through life’s challenges. I provide a compassionate, collaborative approach to therapy, using evidence-based techniques like CBT and trauma-focused interventions to help clients manage issues such as depression, anxiety, trauma, and relationship difficulties. My goal is to empower you to build resilience, foster growth, and reclaim a sense of balance and well-being in your life.
My practice focuses on treating mood disorders such as depression and bipolar disorder, anxiety disorders including PTSD and social anxiety, and transitional challenges like grief, divorce, or occupational stress.
Hello, I’m Michelle Milligan, a Licensed Clinical Social Worker (LCSW) with expertise in supporting adolescents and adults through life’s challenges. I provide a compassionate, collaborative approach to therapy, using evidence-based techniques like CBT and trauma-focused interventions to help clients manage issues such as depression, anxiety, trauma, and relationship difficulties. My goal is to empower you to build resilience, foster growth, and reclaim a sense of balance and well-being in your life.
(402) 897-1900 View (402) 897-1900
Photo of David Jal, Counselor, IMHP
David Jal
Counselor, IMHP
Online Only
I specialized in SMI population with MDD, Bipolar Disorder, Schizophrenia, PTSD/Anxiety with Adult population and with legal trouble or whatever life thrown their way.
I was a Refugee in 4 different countries, 2 continents where I was expose to different cultures and learned the importance of being underdog and different from the mainstream cultures. With that in mind, I learned the importance of being a helper to bridge the gaps and leaned the importance of commonalities that bind us together as human beings. With this background, I was exposed to war and realized the importance of resiliency when it comes to coping skills, such as meeting one own's physiological needs, security and safety or dying and death.
I specialized in SMI population with MDD, Bipolar Disorder, Schizophrenia, PTSD/Anxiety with Adult population and with legal trouble or whatever life thrown their way.
I was a Refugee in 4 different countries, 2 continents where I was expose to different cultures and learned the importance of being underdog and different from the mainstream cultures. With that in mind, I learned the importance of being a helper to bridge the gaps and leaned the importance of commonalities that bind us together as human beings. With this background, I was exposed to war and realized the importance of resiliency when it comes to coping skills, such as meeting one own's physiological needs, security and safety or dying and death.
(402) 503-3173 View (402) 503-3173
Photo of Lilian Curtis, Clinical Social Work/Therapist, LCSW, LIMHP
Lilian Curtis
Clinical Social Work/Therapist, LCSW, LIMHP
3 Endorsed
Omaha, NE 68127
With over 13 years of experience, I’m trained in evidence-based treatments and specialize in working with individuals facing: Trauma Adjustment challenges Grief and loss Depression and anxiety Bipolar disorder ADHD/ADD Stress management Parenting and relationship issues Family conflicts I offer a free 15-minute consultation to help you take that fi
Feeling stuck or overwhelmed? Wondering if life has lost its meaning or purpose? You're not alone—and there is hope. Life can feel especially heavy when you're navigating challenges, but you don’t have to face them alone. Therapy offers a path toward healing, growth, and greater fulfillment. As your therapist, I’m here to walk alongside you. My approach is rooted in a strong therapeutic alliance—we'll work together as a team to face life’s obstacles and build the life you desire. Clients often describe me as empathetic, empowering, and an active listener. For those who wish to integrate their spiritual beliefs, I also offer faith-b
With over 13 years of experience, I’m trained in evidence-based treatments and specialize in working with individuals facing: Trauma Adjustment challenges Grief and loss Depression and anxiety Bipolar disorder ADHD/ADD Stress management Parenting and relationship issues Family conflicts I offer a free 15-minute consultation to help you take that fi
Feeling stuck or overwhelmed? Wondering if life has lost its meaning or purpose? You're not alone—and there is hope. Life can feel especially heavy when you're navigating challenges, but you don’t have to face them alone. Therapy offers a path toward healing, growth, and greater fulfillment. As your therapist, I’m here to walk alongside you. My approach is rooted in a strong therapeutic alliance—we'll work together as a team to face life’s obstacles and build the life you desire. Clients often describe me as empathetic, empowering, and an active listener. For those who wish to integrate their spiritual beliefs, I also offer faith-b
(402) 810-7123 View (402) 810-7123
Photo of Lisa Terwilleger, Counselor, MS, LIMHP, LPC, NCC
Lisa Terwilleger
Counselor, MS, LIMHP, LPC, NCC
Omaha, NE 68114
My focus has been working with clients struggling with trauma, depression, anxiety, bipolar disorder, grief and other mental health concerns with a therapeutic focus on healing trauma, restructuring destructive thought and behavior patterns, and creating self acceptance, empowerment and overall emotional wellness.
Difficulties in life, environmental influences and other predisposing factors can contribute to unhealthy emotional states. They can leave us feeling depressed, overwhelmed, helpless and struggling to find positive solutions. If you are experiencing any of these feelings or are having problems in your relationships know that you are not alone and help is available.
My focus has been working with clients struggling with trauma, depression, anxiety, bipolar disorder, grief and other mental health concerns with a therapeutic focus on healing trauma, restructuring destructive thought and behavior patterns, and creating self acceptance, empowerment and overall emotional wellness.
Difficulties in life, environmental influences and other predisposing factors can contribute to unhealthy emotional states. They can leave us feeling depressed, overwhelmed, helpless and struggling to find positive solutions. If you are experiencing any of these feelings or are having problems in your relationships know that you are not alone and help is available.
(402) 885-4826 View (402) 885-4826
Photo of Sherlonda Rush, Counselor, LIMHP, LMHP, LPC
Sherlonda Rush
Counselor, LIMHP, LMHP, LPC
Omaha, NE 68144
Waitlist for new clients
Mood Disorder Management- I specialize in treating conditions like bipolar disorder, major depression, and mood swings.
Are you ready to become the best version of yourself? Whether you're working through relationship challenges, healing from past trauma, or dealing with anxiety and depression, having the right support can make all the difference. I’m here to help you navigate those difficult moments and guide you toward real change. Together, we’ll explore what’s holding you back, and I’ll help you build the tools you need to overcome life’s obstacles. I offer understanding, compassion, and a safe space where you can share your thoughts and feelings without judgment.
Mood Disorder Management- I specialize in treating conditions like bipolar disorder, major depression, and mood swings.
Are you ready to become the best version of yourself? Whether you're working through relationship challenges, healing from past trauma, or dealing with anxiety and depression, having the right support can make all the difference. I’m here to help you navigate those difficult moments and guide you toward real change. Together, we’ll explore what’s holding you back, and I’ll help you build the tools you need to overcome life’s obstacles. I offer understanding, compassion, and a safe space where you can share your thoughts and feelings without judgment.
(402) 227-3571 View (402) 227-3571
Photo of Kate Nicolarsen, Clinical Social Work/Therapist, LIMHP, LCSW, LADC
Kate Nicolarsen
Clinical Social Work/Therapist, LIMHP, LCSW, LADC
1 Endorsed
Omaha, NE 68154
I have experience working with depression, anxiety, OCD, Bipolar disorder, PTSD and relationship challenges.
Welcome! Looking for a therapist is a courageous and important step towards improving your mental and emotional health. A supportive therapy relationship creates a path to knowing yourself more fully, learning about your thought and behavior patterns, and changing parts of your life that aren’t working for you. I believe people have intuition about what they need in order to feel more content. Some of these needs include developing healthier habits and self-care routines, relationship support, or processing trauma or loss. All of these reasons for pursuing therapy are important and can improve the quality of our lives.
I have experience working with depression, anxiety, OCD, Bipolar disorder, PTSD and relationship challenges.
Welcome! Looking for a therapist is a courageous and important step towards improving your mental and emotional health. A supportive therapy relationship creates a path to knowing yourself more fully, learning about your thought and behavior patterns, and changing parts of your life that aren’t working for you. I believe people have intuition about what they need in order to feel more content. Some of these needs include developing healthier habits and self-care routines, relationship support, or processing trauma or loss. All of these reasons for pursuing therapy are important and can improve the quality of our lives.
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Photo of Kiara Bealer, Counselor, LIMHP, MSW
Kiara Bealer
Counselor, LIMHP, MSW
Omaha, NE 68154
While working in an inpatient psychiatric facility, it has allowed me to work extensively with anxiety, depression, bipolar, mood disorders, personality disorders, substance abuse, domestic violence, etc.
I believe in utilizing cognitive behavioral therapy, person centered, trauma informed therapy and strength based approaches. I am very approachable and sincerely care about helping you gain clarity and insight while progressing towards developing the skills necessary to independently problem solve in the future.
While working in an inpatient psychiatric facility, it has allowed me to work extensively with anxiety, depression, bipolar, mood disorders, personality disorders, substance abuse, domestic violence, etc.
I believe in utilizing cognitive behavioral therapy, person centered, trauma informed therapy and strength based approaches. I am very approachable and sincerely care about helping you gain clarity and insight while progressing towards developing the skills necessary to independently problem solve in the future.
(402) 629-6756 View (402) 629-6756
Photo of Megan VanBenCoten, LIMHP, NCC
Megan VanBenCoten
Verified Verified
Online Only
I am skilled at helping through the day to day struggles of anxiety, depression, and bipolar disorder, although my door is always open.
I focus my practice on Cognitive-Behavioral, Psychodynamic, and Person-Centered theories, which I believe are important to identify my clients’ needs and to develop goals together. I offer a new perspective to each client that will best serve your needs. No two people are the same, so the advice given should meet your perspective.
I am skilled at helping through the day to day struggles of anxiety, depression, and bipolar disorder, although my door is always open.
I focus my practice on Cognitive-Behavioral, Psychodynamic, and Person-Centered theories, which I believe are important to identify my clients’ needs and to develop goals together. I offer a new perspective to each client that will best serve your needs. No two people are the same, so the advice given should meet your perspective.
(402) 313-4806 View (402) 313-4806
Photo of Karen E. Baumstark, Psychologist, PhD, CMHIMP, CTACC
Karen E. Baumstark
Psychologist, PhD, CMHIMP, CTACC
1 Endorsed
Omaha, NE 68144
I work with adult individuals or couples dealing with depression, anxiety, panic attacks, OCD, trauma, PTSD, abuse, life transitions, relationship issues, narcissism, bipolar, divorce, work problems, money issues, stress management, grad school stress, and medical problems such as lifestyle affecting overall health, medical fears, & chronic pain or illness.
You want to make changes in your life. You want to break out of the old patterns and problems that are holding you back. But you're not sure what to do. I can help you access and develop both your inner and your outer resources to create better relationships and a more satisfying life. With over 43 years of experience as a counselor and therapist (35 years of that as a clinical psychologist), I am an effective life-change partner for you. We will work together to understand the root causes of your problems, so you can make real, lasting, and significant changes in the aspects of your life that are making you unhappy.
I work with adult individuals or couples dealing with depression, anxiety, panic attacks, OCD, trauma, PTSD, abuse, life transitions, relationship issues, narcissism, bipolar, divorce, work problems, money issues, stress management, grad school stress, and medical problems such as lifestyle affecting overall health, medical fears, & chronic pain or illness.
You want to make changes in your life. You want to break out of the old patterns and problems that are holding you back. But you're not sure what to do. I can help you access and develop both your inner and your outer resources to create better relationships and a more satisfying life. With over 43 years of experience as a counselor and therapist (35 years of that as a clinical psychologist), I am an effective life-change partner for you. We will work together to understand the root causes of your problems, so you can make real, lasting, and significant changes in the aspects of your life that are making you unhappy.
(402) 881-0993 View (402) 881-0993
Photo of Nathan Sudbeck, Psychologist, PsyD, ABPP
Nathan Sudbeck
Psychologist, PsyD, ABPP
4 Endorsed
Omaha, NE 68116
I am a Board Certified Clinical Psychologist who has long specialized in the evaluation and treatment of multiple mental health disorders, including Depression, Anxiety, Bipolar, ADHD, and grief counseling.
TRUE Counseling & Psychological Services, LLC is accepting new clients for individual and couples therapy. I established this Practice with the goal of assisting clients in achieving a sense of control over their lives, their choices, and their relationships. To regain your “true” self. Our sessions will always be personalized and you will receive realistic, meaningful ways to improve your circumstances. Both men and women have benefited from a few sessions focused on immediate concerns. Others have sought longer-term experiences to improve their overall well-being, productivity, and success in relationships and work.
I am a Board Certified Clinical Psychologist who has long specialized in the evaluation and treatment of multiple mental health disorders, including Depression, Anxiety, Bipolar, ADHD, and grief counseling.
TRUE Counseling & Psychological Services, LLC is accepting new clients for individual and couples therapy. I established this Practice with the goal of assisting clients in achieving a sense of control over their lives, their choices, and their relationships. To regain your “true” self. Our sessions will always be personalized and you will receive realistic, meaningful ways to improve your circumstances. Both men and women have benefited from a few sessions focused on immediate concerns. Others have sought longer-term experiences to improve their overall well-being, productivity, and success in relationships and work.
(531) 300-0807 View (531) 300-0807
Photo of William Mills - Brightside Health, Marriage & Family Therapist, MFT
Brightside Health
Marriage & Family Therapist, MFT
Online Only
We specialize in treating anxiety, depression, and many other common concerns like panic, bipolar, postpartum depression, and suicidal thoughts.
It gets much better from here. No matter what you're going through, our expert providers are here to help with online mental health care tailored to you. Brightside Health offers personalized psychiatry, proven therapy, or both to help you feel better. Get started right from home, with appointments in as little as 2 days.
We specialize in treating anxiety, depression, and many other common concerns like panic, bipolar, postpartum depression, and suicidal thoughts.
It gets much better from here. No matter what you're going through, our expert providers are here to help with online mental health care tailored to you. Brightside Health offers personalized psychiatry, proven therapy, or both to help you feel better. Get started right from home, with appointments in as little as 2 days.
(402) 728-8968 View (402) 728-8968
Photo of Sandra Rahe, Counselor, PhD, EdS, MEd, LIMHP
Sandra Rahe
Counselor, PhD, EdS, MEd, LIMHP
1 Endorsed
Omaha, NE 68135
Since 1986, I've provided psychotherapy to people of all ages struggling with anxiety, depression, sleep issues, cheating spouse, relationship problems, divorce, stress, bipolar disorder.
There is hope! You are not alone. I'll help you learn coping strategies for fast results! I graduated from American Psychological Association approved programs with APA approved internships & take continuing education courses each year to stay current with best practices in psychotherapy.
Since 1986, I've provided psychotherapy to people of all ages struggling with anxiety, depression, sleep issues, cheating spouse, relationship problems, divorce, stress, bipolar disorder.
There is hope! You are not alone. I'll help you learn coping strategies for fast results! I graduated from American Psychological Association approved programs with APA approved internships & take continuing education courses each year to stay current with best practices in psychotherapy.
(531) 233-1291 View (531) 233-1291
Photo of Amy M Yager, DNP, APRN, FNP-C
Amy M Yager
Verified Verified
Omaha, NE 68144
I work with clients who may struggle with depression, Generalized and Social anxiety, grief, PTSD, ADHD, Bipolar Disorder, Schizophrenia, Insomnia, eating disorders, substance abuse, and dual diagnoses.
Amy (She/Her) has a wealth of knowledge and experience in behavioral health. Helping others has always been Amy’s passion in life, for 26 years, she has dedicated herself to the mission of being a patient advocate. Her career in nursing led to her advocacy in the mental health field. Amy’s approach is helping you reach your goals, addressing any stuck patterns, and creating how you want to live. She provides an environment that is safe and supportive, while establishing trust with you as you move at your pace. She believes that you are the expert of your own life and have all of the internal resources to heal.
I work with clients who may struggle with depression, Generalized and Social anxiety, grief, PTSD, ADHD, Bipolar Disorder, Schizophrenia, Insomnia, eating disorders, substance abuse, and dual diagnoses.
Amy (She/Her) has a wealth of knowledge and experience in behavioral health. Helping others has always been Amy’s passion in life, for 26 years, she has dedicated herself to the mission of being a patient advocate. Her career in nursing led to her advocacy in the mental health field. Amy’s approach is helping you reach your goals, addressing any stuck patterns, and creating how you want to live. She provides an environment that is safe and supportive, while establishing trust with you as you move at your pace. She believes that you are the expert of your own life and have all of the internal resources to heal.
(402) 744-6462 View (402) 744-6462
Photo of Delaney Eberhardt, Clinical Social Work/Therapist, Delaney, LIMHP, MSW
Delaney Eberhardt
Clinical Social Work/Therapist, Delaney, LIMHP, MSW
Omaha, NE 68154
I have experience working with individuals who suffer from anxiety, depression, stress, bipolar disorder, and substance abuse.
I am committed to helping and working collaboratively with individuals towards achieving their goals. I focus on utilizing a holistic therapeutic approach which encompasses the whole person - physical, mental, emotional, spiritual, social and environmental aspects. I will fully accept you where you are and strive to help you get to where you want to be.
I have experience working with individuals who suffer from anxiety, depression, stress, bipolar disorder, and substance abuse.
I am committed to helping and working collaboratively with individuals towards achieving their goals. I focus on utilizing a holistic therapeutic approach which encompasses the whole person - physical, mental, emotional, spiritual, social and environmental aspects. I will fully accept you where you are and strive to help you get to where you want to be.
(402) 674-4631 View (402) 674-4631
Photo of Carolyn Chambers, Licensed Professional Counselor, LIMHP, LADC
Carolyn Chambers
Licensed Professional Counselor, LIMHP, LADC
Omaha, NE 68134
I specialize in treating co-occurring disorders, substance use, bipolar disorder, depression, anxiety, faith-based counseling, self-esteem issues, motivation struggles, life transitions, and have experience working with the Deaf community.
Life is hard sometimes-or maybe has felt hard forever- and I want people to understand that they have the ability to live content, peaceful lives if given the right tools and the means to put them to use. My passion is to provide a therapeutic space focused on genuine connection, openness, and honesty with the purpose of meeting individuals where they are currently in order to provide support for where they want to go.
I specialize in treating co-occurring disorders, substance use, bipolar disorder, depression, anxiety, faith-based counseling, self-esteem issues, motivation struggles, life transitions, and have experience working with the Deaf community.
Life is hard sometimes-or maybe has felt hard forever- and I want people to understand that they have the ability to live content, peaceful lives if given the right tools and the means to put them to use. My passion is to provide a therapeutic space focused on genuine connection, openness, and honesty with the purpose of meeting individuals where they are currently in order to provide support for where they want to go.
(402) 799-4991 View (402) 799-4991
Photo of Ashley Dougherty, Counselor, LIMHP
Ashley Dougherty
Counselor, LIMHP
1 Endorsed
Omaha, NE 68105
I enjoy working with teenagers and adults struggling with grief, anxiety, depression, stress, life transitions, anger, trauma and mood disorders including bipolar disorder.
Seeking treatment for your mental health requires tremendous courage and vulnerability. People of all ages suffer from the effects of mental health stigmas, which can harm their willingness to seek treatment. By partnering with a mental health professional, individuals can achieve a greater state of well-being to thrive, rather than simply survive.
I enjoy working with teenagers and adults struggling with grief, anxiety, depression, stress, life transitions, anger, trauma and mood disorders including bipolar disorder.
Seeking treatment for your mental health requires tremendous courage and vulnerability. People of all ages suffer from the effects of mental health stigmas, which can harm their willingness to seek treatment. By partnering with a mental health professional, individuals can achieve a greater state of well-being to thrive, rather than simply survive.
(402) 698-4637 View (402) 698-4637
Photo of Kristen Rosenberg, Clinical Social Work/Therapist, LIMHP, LCSW
Kristen Rosenberg
Clinical Social Work/Therapist, LIMHP, LCSW
1 Endorsed
Omaha, NE 68154
In addition, I have experience in working with individuals with chronic and acute mental health disorders including depression, anxiety, bipolar disorder, agoraphobia and many more.
Are you looking for a place to be heard and truly listened to? Do you need a safe space to navigate through a difficult relationship, traumatic event or painful period of life? I can help you. Together we can find a path that works best for you to reach a healthier and happier place and maintain it. My approach is diverse and conforms to meet your needs. I draw from different techniques, some based in Cognitive Behavioral Therapy, Solution Focused Therapy and Strengths Based Therapy, to find the best fit for your situation and personality.
In addition, I have experience in working with individuals with chronic and acute mental health disorders including depression, anxiety, bipolar disorder, agoraphobia and many more.
Are you looking for a place to be heard and truly listened to? Do you need a safe space to navigate through a difficult relationship, traumatic event or painful period of life? I can help you. Together we can find a path that works best for you to reach a healthier and happier place and maintain it. My approach is diverse and conforms to meet your needs. I draw from different techniques, some based in Cognitive Behavioral Therapy, Solution Focused Therapy and Strengths Based Therapy, to find the best fit for your situation and personality.
(402) 207-9468 View (402) 207-9468

See more therapy options for Omaha

Bipolar Disorder Therapists

What is the most successful approach to treating bipolar disorder?

Living with bipolar disorder can be challenging, and a number of therapies have been found effective in providing support to patients as they gain the skills to understand and manage the disorder. Family-focused therapy is often helpful for children and teens (the majority of cases develop before age 19); it aims to minimize mood cycling by improving family communication and reducing conflict. It also helps young people navigate the developmental challenges the disorder can create. Cognitive and behavioral therapy (CBT) and variants such as Dialectical behavior therapy (DBT)help patients manage the thoughts and feelings that influence bipolar mood swings as well as develop specific behavioral strategies to counteract them.

What happens in therapy for bipolar disorder?

Because the patterns of mood switching and its triggers differ for each person and can change over time, mood tracking or monitoring becomes a basic way patients learn about the nature of their condition. One of the most common features of therapy is finding a workable method of mood monitoring, in which patients track their daily activities and rate their moods, then use the findings to adjust routines accordingly. Patients learn ways of handling the many stresses that arise in life so that they do not trigger mood swings.

What kinds of problems does therapy help with?

Like many other mental health disorders, BPD is heavily influenced by stress; therapy provides skills for coping with stressors of all kinds. Therapy is extremely important for helping individuals identify the situations that may trigger mood switching, so that mood swings can be prevented. Therapy may especially target recognition of the early stages of mood change so that they can be managed. In addition, therapy helps patients deal with the significant amount of turbulence the disorder can create in relationships and in work life.

What is the goal of therapy for bipolar disorder?

Therapy helps patients set up their lives to maintain stability so that their mood isn’t constantly threatened by daily events. Perhaps the first task of therapy is to educate people about the nature of the disorder. At the same time, a primary goal of therapy is to enhance adherence to drug treatment. Extended periods of mood stability can prompt patients to discontinue medication, triggering relapse, while the early phases of manic episodes can feel so energizing that patients stop medication, ushering in full-blown mania and the altered self-perception that can lead to destructive behaviors. Another major goal of therapy is to understand one’s mood patterns so as to minimize both the frequency and intensity of mood cycling.