Black and African American Therapists in Omaha, NE
Feeling overwhelmed with day to day responsibilities, or certain relationships in your life? Feeling unsure about what's next or what you should be doing? Are you experiencing difficulties with your partner? Do you feel if you talk to friends or family you will be judged or dismissed all together? Have you had a traumatic experience/s and tucked it away in the back of your mind? Navigating life's hardships can be a lonely and somewhat scary task; however you don't have to face it alone. My goal is to help you move past the fear and doubt, and take hold of the clarity and peace that so rightfully belongs to you.
Feeling overwhelmed with day to day responsibilities, or certain relationships in your life? Feeling unsure about what's next or what you should be doing? Are you experiencing difficulties with your partner? Do you feel if you talk to friends or family you will be judged or dismissed all together? Have you had a traumatic experience/s and tucked it away in the back of your mind? Navigating life's hardships can be a lonely and somewhat scary task; however you don't have to face it alone. My goal is to help you move past the fear and doubt, and take hold of the clarity and peace that so rightfully belongs to you.
Non-judgmental therapy is what I provide. You deserve to be heard. It's important for my clients to feel comfortable to speak freely about how they are feeling and what they have been through. I practice gentle therapy. My goal is to help empower my client to solve tough issues (past or present). Life can be tough. I am here to help.
Non-judgmental therapy is what I provide. You deserve to be heard. It's important for my clients to feel comfortable to speak freely about how they are feeling and what they have been through. I practice gentle therapy. My goal is to help empower my client to solve tough issues (past or present). Life can be tough. I am here to help.
HOPE Squared, LLC is committed to restoring hope and transforming perspectives through therapeutic services. Our mission is to support your healing journey by empowering you with education and self-discovery. We help reframe life’s challenges, guiding you toward hope and personal growth. Together, we strive to heal and elevate you to your best self.
HOPE Squared, LLC is committed to restoring hope and transforming perspectives through therapeutic services. Our mission is to support your healing journey by empowering you with education and self-discovery. We help reframe life’s challenges, guiding you toward hope and personal growth. Together, we strive to heal and elevate you to your best self.
Feeling overwhelmed by life’s challenges? You’re not alone—and you don’t have to navigate them by yourself. As a mental health professional, I help individuals develop practical coping strategies, strengthen emotional resilience, and set clear, achievable goals. Taking the first step toward change is an act of courage and self-care. Together, we will create a personalized plan that supports your well-being, builds confidence, and empowers you to move forward with purpose. You deserve peace, fulfillment, and joy. Let’s begin your healing journey today.
Feeling overwhelmed by life’s challenges? You’re not alone—and you don’t have to navigate them by yourself. As a mental health professional, I help individuals develop practical coping strategies, strengthen emotional resilience, and set clear, achievable goals. Taking the first step toward change is an act of courage and self-care. Together, we will create a personalized plan that supports your well-being, builds confidence, and empowers you to move forward with purpose. You deserve peace, fulfillment, and joy. Let’s begin your healing journey today.
Trauma often hinders individuals from performing at their highest potential. You are worthy of living your best life. I'm proud of you for taking the first step by viewing this page. Life is about choices and decisions. You've made the best decision by simply clicking a few buttons.
Trauma often hinders individuals from performing at their highest potential. You are worthy of living your best life. I'm proud of you for taking the first step by viewing this page. Life is about choices and decisions. You've made the best decision by simply clicking a few buttons.
I earned my Masters of Clinical Social Work from the University of Nebraska at Omaha. I am licensed therapist in both Iowa and Nebraska. I enjoy working with individuals, family, couples, and groups. I consider myself to be a client centered therapist and find it important to meet my clients where they are in their lives. My mission as a provider is to empower my clients to find their own inner strength. I have several years of experience working in the mental health field treating individuals with depression, anxiety, low self-esteem/self image, relationship and marital conflict, life adjustments and transitions, and grief and loss
I earned my Masters of Clinical Social Work from the University of Nebraska at Omaha. I am licensed therapist in both Iowa and Nebraska. I enjoy working with individuals, family, couples, and groups. I consider myself to be a client centered therapist and find it important to meet my clients where they are in their lives. My mission as a provider is to empower my clients to find their own inner strength. I have several years of experience working in the mental health field treating individuals with depression, anxiety, low self-esteem/self image, relationship and marital conflict, life adjustments and transitions, and grief and loss
My ideal client is someone who is motivated to engage in the therapeutic process and is open to exploring their thoughts, feelings, and behaviors. They take an active role in their therapy, completing assignments, and practicing new skills outside of sessions. They have a degree of self-awareness and recognize the need for support and guidance. The client respects the boundaries and structure of the counseling relationship.
My ideal client is someone who is motivated to engage in the therapeutic process and is open to exploring their thoughts, feelings, and behaviors. They take an active role in their therapy, completing assignments, and practicing new skills outside of sessions. They have a degree of self-awareness and recognize the need for support and guidance. The client respects the boundaries and structure of the counseling relationship.
Children, teens and young adults who feel overwhelmed by anxiety, self-doubt, perfectionism, relationship struggles, or big life changes. They are looking for a space where they can be heard, understood, and supported without judgment. They want to build confidence, set healthy boundaries, strengthen their relationships, and feel proud of who they are becoming. Deep down, they believe they are capable of amazing things—they just need guidance, encouragement, and the right tools to help them unlock their full potential, and knowing how to communicate and understand how to express their emotions effectively.
Children, teens and young adults who feel overwhelmed by anxiety, self-doubt, perfectionism, relationship struggles, or big life changes. They are looking for a space where they can be heard, understood, and supported without judgment. They want to build confidence, set healthy boundaries, strengthen their relationships, and feel proud of who they are becoming. Deep down, they believe they are capable of amazing things—they just need guidance, encouragement, and the right tools to help them unlock their full potential, and knowing how to communicate and understand how to express their emotions effectively.
Hello, I am a clinical mental health counselor licensed in Nebraska with 4 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, trauma and abuse, relationships, self-esteem & anger management.
Hello, I am a clinical mental health counselor licensed in Nebraska with 4 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, trauma and abuse, relationships, self-esteem & anger management.
My name is Jessie Beaugard, my ideal client would be one struggling with depression and anxiety due to life stressor's, like death, history of abuse and couples struggling to understand each other and work together as a team.
My name is Jessie Beaugard, my ideal client would be one struggling with depression and anxiety due to life stressor's, like death, history of abuse and couples struggling to understand each other and work together as a team.
Every person is important. Every emotion you experience is real. The decision to seek therapeutic help is never an easy one and finding the right therapist is perhaps the most important part of the therapy process. We take a team approach to working with individuals to explore and to identify challenges that have hindered them from having the life they desire. We also seek to tailor to each individual according to his or her need. The purpose of the treatment is to provide our clients with knowledge, skills and tools that will assist you with returning to your daily life.
Every person is important. Every emotion you experience is real. The decision to seek therapeutic help is never an easy one and finding the right therapist is perhaps the most important part of the therapy process. We take a team approach to working with individuals to explore and to identify challenges that have hindered them from having the life they desire. We also seek to tailor to each individual according to his or her need. The purpose of the treatment is to provide our clients with knowledge, skills and tools that will assist you with returning to your daily life.
I have been in the field of counseling for more than twenty years. I am a Christian Therapist combining science, spirituality, and theories to bring healing and change. It does not matter whether you believe or not, my purpose in life is to bring change to those who suffer. During this period, I have worked with a wide range of clients, making me effective with people from all walks of life. If you want to change, I can help you with the process of change.
I have been in the field of counseling for more than twenty years. I am a Christian Therapist combining science, spirituality, and theories to bring healing and change. It does not matter whether you believe or not, my purpose in life is to bring change to those who suffer. During this period, I have worked with a wide range of clients, making me effective with people from all walks of life. If you want to change, I can help you with the process of change.
I am a clinician with 30 years of experience helping clients with emotional, developmental, and traumatic issues. I take a solution-focused, strength-based, humanistic approach, empowering clients to be the best they want to be. I help clients with anxiety, relationship struggles. I emphasize helping clients with developing health coping strategies. I empower the client to focus on their strengths and their goals to heal .
I am a clinician with 30 years of experience helping clients with emotional, developmental, and traumatic issues. I take a solution-focused, strength-based, humanistic approach, empowering clients to be the best they want to be. I help clients with anxiety, relationship struggles. I emphasize helping clients with developing health coping strategies. I empower the client to focus on their strengths and their goals to heal .
Many of my clients come to me feeling weighed down by past trauma, persistent anxiety, or a sense of “not being enough.” You may find yourself stuck in cycles of self-criticism, worry, or hopelessness, unsure of how to move forward. Therapy offers a place to slow down, process your experiences, and learn new ways to relate to yourself and others.
Many of my clients come to me feeling weighed down by past trauma, persistent anxiety, or a sense of “not being enough.” You may find yourself stuck in cycles of self-criticism, worry, or hopelessness, unsure of how to move forward. Therapy offers a place to slow down, process your experiences, and learn new ways to relate to yourself and others.
Does it seem like your child or teen is speaking a different language at times? As parents, it can be difficult understanding his or her behavior and/or angst. Children from infancy through adolescence can seem unmanageable at times causing parents to feel overwhelmed and powerless. Why continue struggling? If your child is having a difficult time at home, in school, or with friends, I can empathetically provide kids with an engaging, effective way to process feelings, learn new skills, and improve behaviors through utilization of a wrap-a-round approach.
Does it seem like your child or teen is speaking a different language at times? As parents, it can be difficult understanding his or her behavior and/or angst. Children from infancy through adolescence can seem unmanageable at times causing parents to feel overwhelmed and powerless. Why continue struggling? If your child is having a difficult time at home, in school, or with friends, I can empathetically provide kids with an engaging, effective way to process feelings, learn new skills, and improve behaviors through utilization of a wrap-a-round approach.
I am a dedicated, empathetic, and culturally sensitive Provisional Licensed Alcohol and Drug Counselor. I have over 15 years' experience in helping individuals and families with facing and changing difficult life's challenges; and I now help overcome substance abuse and behavioral addictions. I believe in a holistic approach to treatment, focusing not only on the addiction itself but also on the underlying causes and the overall well-being of my clients. My approach is rooted in evidence-based therapies, including Cognitive Behavioral Therapy (CBT) and Motivational Interviewing (MI), tailored to meet the unique needs of each client.
I am a dedicated, empathetic, and culturally sensitive Provisional Licensed Alcohol and Drug Counselor. I have over 15 years' experience in helping individuals and families with facing and changing difficult life's challenges; and I now help overcome substance abuse and behavioral addictions. I believe in a holistic approach to treatment, focusing not only on the addiction itself but also on the underlying causes and the overall well-being of my clients. My approach is rooted in evidence-based therapies, including Cognitive Behavioral Therapy (CBT) and Motivational Interviewing (MI), tailored to meet the unique needs of each client.
Do you struggle with emotional regulation and utilizing healthy coping skills? Has it been difficult to sustain attention during tasks or manage your time effectively? What about planning and prioritizing the day to day details that can sometimes appear extremely intimidating? I dedicate my work to support clients across the lifespan who struggle from difficulty with executive functioning skills. As an occupational therapist, I support in improving confidence, skill set, and providing practical tools/ strategies to use everyday!
Do you struggle with emotional regulation and utilizing healthy coping skills? Has it been difficult to sustain attention during tasks or manage your time effectively? What about planning and prioritizing the day to day details that can sometimes appear extremely intimidating? I dedicate my work to support clients across the lifespan who struggle from difficulty with executive functioning skills. As an occupational therapist, I support in improving confidence, skill set, and providing practical tools/ strategies to use everyday!
Listen… you’re the main character here. I’m just the therapist in your corner helping you figure out the plot twist. You know your life better than anyone, and I’m here to make sure you actually trust that voice inside instead of ignoring it like a red flag you know you should’ve walked away from.
In our space?
You’re safe.
You’re heard.
And no one is judging you — not even when you overshare, spiral, or admit you texted back when you definitely shouldn’t have.
Listen… you’re the main character here. I’m just the therapist in your corner helping you figure out the plot twist. You know your life better than anyone, and I’m here to make sure you actually trust that voice inside instead of ignoring it like a red flag you know you should’ve walked away from.
In our space?
You’re safe.
You’re heard.
And no one is judging you — not even when you overshare, spiral, or admit you texted back when you definitely shouldn’t have.
You are 'Not' your problem. What do I mean? Stop identifying yourself by the challenges that have come upon you and led you to seek therapeutic services. There is nothing 'wrong' with you. Instead, 'what happened?' No one has sunk too low that they cannot change. Allow me the opportunity to empower, encourage and support your 'change', Mentally, Physically and Spiritually!
You are 'Not' your problem. What do I mean? Stop identifying yourself by the challenges that have come upon you and led you to seek therapeutic services. There is nothing 'wrong' with you. Instead, 'what happened?' No one has sunk too low that they cannot change. Allow me the opportunity to empower, encourage and support your 'change', Mentally, Physically and Spiritually!
If worry, low mood, or big life changes have you feeling stuck, you don’t have to handle it alone. You’ll find a calm, judgment free space where we slow things down, make sense of what’s heavy, and practice simple tools you can use right away. I welcome all identities and life experiences, and we’ll go at your pace, especially if past hurt or trauma is part of your story.
If worry, low mood, or big life changes have you feeling stuck, you don’t have to handle it alone. You’ll find a calm, judgment free space where we slow things down, make sense of what’s heavy, and practice simple tools you can use right away. I welcome all identities and life experiences, and we’ll go at your pace, especially if past hurt or trauma is part of your story.
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As an African American, why might I wish to see a therapist who is African American?
African American clients may seek out African American therapists for several reasons, foremost being a sense of cultural understanding and the possibility of shared experiences. Cultural sensitivity and context on the part of the therapist may make it easier to form a therapeutic alliance and to focus on the work of therapy without the need to explain or educate a therapist on cultural matters. It may also be empowering to work with a therapist who shares one’s racial or ethnic background. It is important to note that a therapist who demonstrates cultural sensitivity can be highly effective even if they do not share a client’s background or race.
Can clients benefit from working with a therapist who shares their race or ethnicity?
Yes, having a therapist who shares a client’s race or ethnicity is often valuable, especially if it fosters a strong therapeutic alliance between the two. While training, qualifications, and experience are always important, a strong alliance between client and therapist is a major contributor to therapeutic effectiveness. An alliance is likely to be strengthened with a therapist who has an understanding of a client’s background and perhaps also shared life experiences. It should be noted that many clients form a strong bond with their therapist regardless of their race or ethnicity. This is a personal decision, and it depends on the therapist, the client, and the connection between the two.
How might I inquire about a therapist’s experience working with African American clients?
Clients can ask therapists directly about their experience working with clients of diverse backgrounds, including with African American individuals. You may wish to inquire whether a therapist has undertaken training in cultural competence broadly, and how specifically they would ensure that their approach is sensitive to the needs of African American clients. Therapy involves honesty and trust, so it’s best for clients to share concerns about their therapist’s cultural competence at the outset. And a good clinician who is nonetheless not the right fit for you is often happy to make referrals based on the concerns you articulate.
Why is it important for a therapist to be culturally sensitive?
It’s important for a therapist to be culturally sensitive because everyone comes to therapy with a unique background and set of experiences. Being aware of culture and cultural differences between people is important for understanding clients, as is coming to therapy with an open mind, recognizing that the therapist doesn’t necessarily understand everything and that the client can help guide the way.
Who is included in Psychology Today's directory of Black therapists?
The directory of Black therapists includes therapists who have self-identified their ethnicity in their profiles. Psychology Today uses this information to assist clients in finding a therapist who can provide a cultural match. However, not all therapists choose to disclose their ethnicity in their profile, and they may not appear in search results for this reason. In situations where the number of therapists who have identified as Black is limited, the directory will also show therapists who have undergone specific multicultural training or have extensive experience working with clients from relevant cultural backgrounds.