Acceptance and Commitment (ACT) Therapists in Omaha, NE

At Hill Counseling and Consulting, P.C., we understand that people need help in a variety of ways. We work to connect people to treatment and resources they need in order to improve their individual or family functioning. We assist patients and families in overcoming the social and/or mental health problems that are preventing clients from being the best version of themselves.

We as individuals seek to learn who we truly are and to obtain acceptance , both internally and externally. This discovery of our identity can be particularly daunting to undertake as a child or adolescent, as well as for caregivers who wish to understand and support them. Being bicultural has provided Lisa with a unique understanding of racial-ethnic identity formation. Throughout the collaborative partnership of therapy, you will work together to achieve your goals in a nurturing and supportive environment utilizing the approach that is best suited for your needs. Play therapy training completed as well as DBT-STEPS, TF-CBT, PCIT..

It is my honor and pleasure to join with you on the journey of self-discovery, healing, and transformation as we work together to find new ways to navigate the difficulties and experience a 'New Chance' at living the life you desire. I sincerely hope that the work we do together will support you in reaching your personal goals and empower you to live your best life. You can learn to manage your emotions, your relationships, increase stability, find solutions to life problems, and gain a sense of purpose/meaning. I am experienced with multiple approaches such as; CBT, EMDR, ACT , Person-centered, and recovery-oriented modalities.

Do you desire to be able to freely live your life, to reach your fullest potential, and to be able to feel fully accepted and cared for in the process of doing so? I would be happy to support you and walk beside you, as you discover who the "real you" might be, and what you are wanting in life. Your story is your story- and I want to help you to own that story. To feel genuine pride in how far you have come, and continue to go. To have a feeling of hope for better days to come, strength to let go of what may no longer serve you and what has been holding you back from living the ultimate life of your wildest dreams.

I understand the anxiety and stresses that life can bring, especially negativing adjustments and change. Through support, there can be profound healing & growth. I believe individuals need to feel heard, understood, and supported to find healing. I am passionate about helping children, adolescents, and adults find their voice through play and believe change can happen when we feel heard, cared for, and understood.

I view being a Psychotherapist as being more than simply a job, I view it as a vocation. I have worked in both residential and outpatient settings. I help individuals with symptoms and behaviors arising from anxiety, depression, psychosis, obsessions & compulsions, traumatic experiences, addictions, Personality Disorders, low self-esteem, and anger. I also help individuals cope with daily problems or stress in order to lead more productive lives. I am licensed to treat Mental Health issues, as well as Chemical Dependency issues, in the states of Nebraska & Iowa. I am currently accepting new patients (for in-office visits only).

My commitment as a therapist is to provide my clients with a compassionate environment that offers unconditional acceptance and support. Each client is seen as a unique individual. I believe that counseling promotes growth by building on existing strengths. Each client is guided through a process that allows for the enhancement of self-enpowerment and discovery.

Life can be difficult to navigate. Working a demanding job, managing a household, engaging in a relationship, caring for children, maintaining a social life, addressing health concerns, and so many other daily pressures can overwhelm anyone. My goal is to help you, your relationships, and your family to grow and thrive. By building upon your individual strengths, we can work together to find solutions that work for you to overcome the challenges you are facing.

I am the provider for you if you are going through changes that have you questioning your identity, capabilities, reality, or all of the above. Change in life is inevitable. It's how you address and process through said change that can make or break you. Whether the change is exciting and planned or devastating and catches you by surprise, I am here for you. I provide a nonjudgemental space for you to explore alternative ways of coping, growing, being.

As a therapist I enjoy working with a variety of groups but particularly enjoy working with women's issues and couples. In my work with couples, I utilize the Gottman Method which includes a thorough assessment process and integrates research-based interventions to support and strengthen the weak areas of your partnership. When working in individual sessions, I use a person-centered and solution focused approach to help individuals discover their strengths and overcome daily challenges. Together, we can approach a treatment plan to meet your needs.

I’m Stephanie Beister, a licensed Independent Clinical Social Worker from Omaha, NE. I am here to provide compassionate and creative care to you. I truly care about your well-being and am passionate about partnering with you to improve the quality of your life. Suffering can take so much from us. I want to guide you to combine skillfulness and your personal values to empower you to create a life with less suffering.

I share with my clients that my brain is like a toolbox from which I can pick and choose the best tool for the person sitting in front of me. It is a unique process for each person rather than a one size fits all approach. Some of the tools in my toolbox include CBT (Cognitive Behavioral Therapy) which is like the workhorse of therapy tools. In addition, I am trained in Dialectical Behavioral Therapy (DBT) Acceptance and Commitment Therapy ( ACT ) among others. My approach is caring, compassionate, goal oriented, solution focused, and client centered.

I am a bilingual (English and Spanish) licensed mental health clinician with 13 years of experience working with people of all ages from diverse backgrounds. The therapeutic relationship between client and counselor is a very important part to finding success in therapy. I strive to provide an environment where together we can process your experiences to promote healing. The approach I use is tailored to the individual needs of my clients to provide custom holistic therapy. I look forward to starting this journey with you.

Hello and welcome! I am a dually licensed Mental Health and Addictions therapist in the State of Nebraska. I have decades of experience in the human services field working with people who are sure there is more to life than struggle, heartache, pain, and frustration. My approach to therapy is strength-based, person-centered, and solution-focused. I have a strong background in Acceptance and Commitment therapy but work from a plethora of strategies to help my clients find what works best for them as they move towards their goals. Therapy is a trust relationship that requires time and attention. I am able to provide both.

Life happens! We each determine how we are going to live it. I believe that you are called to overcome struggles, and to thrive in your journey. As a counselor and mental health therapist, I help individuals, married couples, and families along their journeys. Together we collaborate to develop a treatment plan tailored just for you, and then follow through with achieving your goals.