Therapists in Omaha, NE

Welcome! I have spent more than a decade in trauma work and understand the arduous process to release the debilitating grip past trauma can have on a client’s present-moment experience. I recognize the profound courage it takes to look deeply within. I prepare my clients to find that invisible line between comfort and discomfort to set the foundation for lifechanging results and encourage them to live in their own authentic truth. Trauma healing looks different for everyone and I work side by side with each of my clients to design a path of healing that feels right to them.

I believe that the key to raising healthy well balanced children is to lead by example. Setting and some times re-establishing rules, boundaries and expectations for your children and family is vital for a happy home. My goals as a therapist are to help individuals and families discover balance and peace in their lives and to find a more hopeful perspective of life. I have over 7 years of experience working with children, adolescents and adults. Some of my areas of expertise include: treating depressive disorders, ADHD, and issues of self-esteem. I specialize in working with males 12 and up.

I am passionate about mental health! I believe mental health is an integral part of a person’s overall well-being. Many people put their mental health on the “back burner” so to speak, thinking that it may be passing or not as important as other “health” issues. It is important. It helps us balance everyday issues and is an essential part of decision making. Everyone feels anxious, angry, or sad, some have bigger mental health issues. If you find your symptoms are disrupting your function of everyday life, I can help.

How often do we remain stuck in the same patterns that result in continued frustration, discouragement, and overwhelm? We may have tried over and over, to stick to a "better lifestyle plan" and yet continue to stay stuck. I see you. I recognize the difficulty in taking steps forward, while still experiencing the doubts and struggles, of living with a mental health condition. I believe we all have the power to heal ourselves. It doesn't matter what struggles we face, our mind and our body intuitively know what is best for us, in our healing journey. If given the chance, it is possible to evolve into that which we were created.

Hope you are living your best. If not, please contact me if I can help. Have been doing counseling for many years, and appreciate those who come and tell me their stories. My work is primarily with couples, anxiety, and spiritually-based counseling. Please contact me any time.

I enjoy working with clients of all ages and genders. Most of my early experience is with children, adolescents, and families. However, I have been working with adults on individual and couples issues for many years. I also have a lot of experience working with clients on addictions especially drugs and alcohol issues. I work will with clients that have anxiety, depression, and behavioral issues. This includes ADHD and oppositional behaviors.

It is my honor and privilege to bear witness to the stories of others through therapy. After working with hundreds of clients over the last decade who have faced anxiety, depression, PTSD, grief and medical complications, it is my belief that the human experience is complicated and filled with both triumph and tragedy as we each make our own journeys. My goal as a therapist is to help you live your life to the fullest with intention and meaning, while also helping you to show up as the best version of yourself.

“There is no darkness without a light”. We all have experienced, at one time or another emotional darkness. Therapy is the way to walk you through the light. I am here to support you. Therapy with me is a collaborative effort. I provide a free judgement zone and you are entitled to every emotion. It is not easy seeking help and I’m proud of you starting your process in finding a provider. Together we will work to create a safe space where you can grow, heal, and reach the light. My goal is to assist individuals through life’s challenges.

Are you struggling to help your child succeed in school or in social settings, feeling like things are out of control, or feeling stuck and unable to get over some of life's hurdles? In a confidential, caring environment, my commitment in counseling is to partner with you to identify solutions that work specifically for you. I look at therapeutic support as helping individuals and families within an integrative approach that promotes wellness in all areas of life – physical, mental, emotional, social and spiritual.

Now accepting new clients for Iowa and Nebraska; convenient Telehealth! You have found a friendly, compassionate, and insightful therapist! Today is the day to take a step...for YOU. Every person has their own unique journey. I HEAR you. I understand. I meet you where you ARE. Together we will get you where you want to BE. Specialty areas; women (and partners) facing conception, pregnancy, postpartum, NICU, birth, first-time parenting, menopause & everything-in-between difficulties. All stressful life transitions, ADHD, depression, anxiety, chronic mental and medical illness, and Health Professional support.

I am a licensed Therapist practicing in Omaha Nebraska at Kairos Psychological. For the past 18 years I have had the honor of working with children, adolescents, adults, couples, and families who may be struggling with depression, anxiety, relationship issues, or general life transitions. I enjoy helping people make positive changes in their lives. I truly enjoy being a therapist, and I view therapy as a process in which we can work together in a safe and supportive environment.

I have been working with kids and families for over 10 years in different capacities. I strive to build a trusting and stable relationship when working with clients. Having the foundation of trust to work together towards identifying goals and walking with you one step at a time as you move forward!

Life is a journey with many exciting and difficult times. Therapy is a way to navigate both of these times. As a therapist, I look to help guide my clients in discovering their own truth and learn things about themselves in order to heal. I enjoy working with children, teens, adults and families. I believe that everyone deserves their story heard and room to improve their overall wellbeing. Using a trauma and attachment focused approach, I enjoy helping clients and families find peace and connection with a collaborative effort.

Do you feel off track? Life's pressures to perform, conform, be a role model, and avoid showing weakness, without a doubt impacts your mental health. You might be experiencing anxiety, depression, trauma, or a relationship challenge. We all go through difficult times in life and no one should have to face them alone. I will listen to you with objectivity, warmth, empathy, and genuineness. I value and enjoy being able to help others grow in their ability to practice resiliency. I am here to help you improve your well-being.

"The wound is the place where the light gets in." -Rumi The very awareness of your wound is the opportunity to allow the light in. My intention is to help you explore the wound to find healing and growth. For my part, I provide authenticity, openness, and support in a safe place. This journey can be difficult and frightening at times but in the end, the wound is filled with hope, validation, and acknowledgment of the hard work.

I am currently accepting clients. I am a bilingual psychotherapist who offers services in both English and Spanish. I use an integrated approach which combines aspects of cognitive behavioral therapy, dialectical behavioral therapy, and hypnotherapy. My areas of expertise are Post Traumatic Stress Disorder, including CPTSD, complex trauma, sexuality, ADHD, panic attack, anxiety, schizophrenia, borderline personality disorder, and depression. My career is my passion, my vision, and my mission.

The road we travel is not without bumps along the way. These bumps can be the loss of a job, loss of independence, end of relationship or death of a loved one. This may cause many overwhelming feelings of denial, anger or sadness. These are all normal feelings when dealing with life, however if you find yourself having difficulty overcoming these feelings it might be helpful to seek help.

Are you looking to get help with your relationship or get relief from your own personal distress? I specialize in working with couples on their relationship issues and take a differentiation based approach to helping individuals and couples resolve their conflict, increase their intimacy and work towards reaching their full potential. I offer intensive couples therapy, using multiple-hour sessions, including half-day (3 hour) intensives and a multiple-day approach which is particularly aimed at couples who wish to travel to the Omaha area. Please visit my website: www.OmahaCouplesClinic.com for more information.