Trauma and PTSD Therapists in Westgate, Omaha, NE

Immediate daytime openings now available. Do everyday stressors take a toll on your life? Do you feel like life throws obstacles that are hard to overcome? Mental health is a part of life that we have a tendency to overlook, and it takes strength and courage to do what you need to feel peace inside. When this happens we may notice an accumulation of emotional pain that can be difficult to cope with. You deserve happiness so our work together will involve addressing the areas in your life that you wish to improve so you can live the life as you see it. LGBTQIA+ Community Friendly

I have a passion for helping individuals working through life transitions and coping with anxieties or difficult life experiences. I utilize cognitive behavioral, motivational interviewing and strengths based techniques and am trained in EMDR (eye movement desensitization and reprocessing) to address trauma and/or PTSD . I truly enjoy helping clients to make progress, find success and achieve positive change through unwavering support, empowerment and engagement. I also have specialized training in working with Perinatal and Postpartum mothers through the transitions of motherhood.

“There is no darkness without a light”. We all have experienced, at one time or another emotional darkness. Therapy is the way to walk you through the light. I am here to support you. Therapy with me is a collaborative effort. I provide a free judgement zone and you are entitled to every emotion. It is not easy seeking help and I’m proud of you starting your process in finding a provider. Together we will work to create a safe space where you can grow, heal, and reach the light. My goal is to assist individuals through life’s challenges.

I have been a Therapist since 2008 and have specialized training in EMDR, DBT Individual and Skills, CBT, REBT, substance abuse, and Life Coaching. I have experience working with various populations in co-occurring mental health and substance use disorders including corrections, inpatient, and outpatient levels of care. Using my training and education, I use an eclectic approach to individualized client care. Fundamentally, I believe in a client's ability to change, increase their well-being, and overall functioning.

Stress and challenges are a part of life but sometimes a person will find themselves drowning in feelings of loneliness, hopelessness and fear. Sometimes these feelings and thoughts become are so overwhelming that people literally feel held hostage by despair. People become paralyzed with fear unable to make a decision because of self-doubt. People lose the will to face the day stop taking care of themselves. My typical clients range from teenagers to adults with depression, anxiety, bipolar disorder, anger management issues, ADHD, PTSD , codependency, poor stress management or coping and other various mental health conditions.

I enjoy working with a variety of populations and have been a therapist since 2001. I have specialized training in EMDR, substance abuse, gambling and trauma therapies. I have also presented locally and regionally on trauma and addictions. As an adoptive parent, I also understand the unique challenges that can come with family disruptions.

Are you or your family dealing with a crisis? Are you looking to engage with a therapist who is very client centered and compassionate? Are you wanting to work on changing your mood, work through emotions, and process trauma ? Then you are in the right place. Reach out to set up a consultation or to begin therapy today!

I have 17 years of experience working in the mental health field in residential, outpatient, in-home, and hospital settings. The majority of that time has been spent working with individuals, children, and families dealing with trauma , abuse, relationship conflicts, depression, and anxiety, among other issues. My style begins with being person-centered. I don't believe there are cookie-cutter answers to life's challenges, so I begin by learning about you and what will best help you achieve your own goals.

Do you feel like there are never going to be any better days ahead? My goal working with you is to help you see those better days can be a reality not a distance dream. One of the things that I have love about being a therapist is that I can work with diverse clients, with diverse needs, and diverse goals. No client is the same and that is how I approach treatment, individually. I integrate several different therapeutic approaches to meet client's individual needs.

As a Clinician and Registered Expressive Arts Therapist, I am blessed to be in a line of work which focuses on helping people feel better about themselves and their lives. I work with young people as well as adults and their families. I can address trauma , peer issues, family conflicts, behavioral problems, sexually reactive behaviors, depression, social skills and assertiveness issues. I can work with schools as needed and have experience with the court system. Treatment modalities include EMDR, CBT, TF-CBT, CPP, Circle of Security Parenting and psychotherapy. Together we will determine the best course of treatment for you.

I believe in the power of being listened to in a genuine, caring manner by someone who is letting go of their own agendas and expectations. I provide that as the foundation of each session, hoping to offer you an atmosphere where you can feel safe and heard, free to listen to your own self and life, and to find your own unique way to healing and better health. Whether you are struggling with depression, anxiety, recovery from trauma , or are coping with chronic illness, life changes, conflict, or loss, talk therapy can be of great help.

iPorn and sex addiction can wreak havoc in your life with symptoms such as impotence, relationship crisis, depression and anxiety, job loss and legal problems. As a Certified Sex Addiction Therapist and Marriage and Family Therapist, I can help you overcome sex and porn addiction and get your life back on track. STARPRO--my outpatient Sexual Treatment and Recovery Program--provides practical guidance for the addict and partner. See my book, THE STORM OF SEX ADDICTION, available at www.amazon.com for more information about iPorn and sex addiction and details about STARPRO.

Are you experiencing depression, anxiety, upset, reliving past trauma or a general sense of feeling stuck? For over twenty years, I have specialized in helping clients with these issues. While working from a cognitive-behavioral perspective, I find value in utilizing EMDR. EMDR or Eye Movement Desensitization and Reprocessing is a psychotherapy treatment that is effective for resolving emotional difficulties caused by disturbing, difficult and frightening life experiences. Utilizing this protocol, I have been able to provide a valuable and effective treatment method for those facing challenges in their day-to-day life.

Are you struggling in a relationship, feeling like things are out of control, or feeling stuck and unable to get over some of life's hurdles? In a confidential, caring environment, my commitment in counseling is to partner with you to identify solutions that work specifically for you. As your licensed independent mental health practitioner, I will listen with compassion and mindfulness to help you identify your true goals in life and bring closure to difficult obstacles you may be facing. My empathetic and caring approach coupled with over 20 years of experience give you a unique combination in someone to work with.

My most healing thoughts go out to our community and individuals struggling with the current events. I offer HIPAA-compliant Telehealth (online sessions) to all those clients who would like to continue to receive support during this time. Please contact me for more information. "Your present circumstances do not determine where you will go, they merely determine where you have been " - Nido Qubein. I have received specialized training in EMDR, Trauma -focused Cognitive Behavioral Therapy, Parent-child Interaction Therapy, and Compassion Fatigue. I hold certifications as a Trauma Professional, as well as a CF Educator.