Parenting Therapists in Westgate, Omaha, NE

I am deeply interested in the interface between psychology and spirituality with a special focus on forgiveness, coping and mindfulness, brain-based and attachment-focused parenting , and schema focused therapy, which well equips me to assist clients facing life transition issues or relationship issues with a spiritual/depth dimension. I view psychotherapy as a venue where I can help my clients to change their beliefs, polish their perceptual lenses, adjust their relational patterns, let go of unnecessary suffering, and develop a deeper capacity for joy by learning to live more mindfully and gratefully.

My most healing thoughts go out to our community and individuals struggling with the current events. I offer HIPAA-compliant Telehealth (online sessions) to all those clients who would like to continue to receive support during this time. Please contact me for more information. "Your present circumstances do not determine where you will go, they merely determine where you have been " - Nido Qubein. I have received specialized training in EMDR, Trauma-focused Cognitive Behavioral Therapy, Parent -child Interaction Therapy, and Compassion Fatigue. I hold certifications as a Trauma Professional, as well as a CF Educator.

Is your child or teen getting on your last nerve? Are they defiant, angry, sad or withdrawn? Changes in the family structure, through a breakup, divorce, or death of a family member, often create confusion and unexpressed feelings in kids. Financial worries, relocating, peer pressure, violence, and other stressors at school and in the neighborhood, can lead to behavioral problems. Your child might have stopped opening up to you because they didn't want to worry you, or fear they'd be in trouble. I understand. I specialize in helping school-age children, teens, and their parents through challenging times.

Are you struggling with a major life change or transition, such as becoming a new parent , dealing with a major medical diagnosis, coping with the loss of a loved one, or ending a significant relationship? You might feel like you're in a constant state of worry, struggling to cope, and unsure of where to turn. Despite your best efforts to seek support and help, nothing seems to work. In the past you may have always been able to logically solve your problems but now it seems like you can't stop worrying or crying. Maybe this is the first time you’ve considered finding someone to talk to or maybe you’ve been considering it for a while.

A Note For Grownups: If you're reading this, chances are you have a loved one that identifies as gay, lesbian or gender diverse and you're likely looking for a therapist for them or for yourself. I know firsthand as a parent of a gender diverse child the fear, worry and confusion that you may be feeling. Before you react to your loved one negatively and before you give in to that fear, reach out to me. Let's talk about the scary stuff BEFORE you go to your loved one with it. Let's talk about the important stuff like how you'll be able to affirm and even celebrate them once the scary stuff is less scary.

As a Clinician and Registered Expressive Arts Therapist, I am blessed to be in a line of work which focuses on helping people feel better about themselves and their lives. I work with young people as well as adults and their families. I can address trauma, peer issues, family conflicts, behavioral problems, sexually reactive behaviors, depression, social skills and assertiveness issues. I can work with schools as needed and have experience with the court system. Treatment modalities include EMDR, CBT, TF-CBT, CPP, Circle of Security Parenting and psychotherapy. Together we will determine the best course of treatment for you.

Mission: Offer guidance & encouragement to relieve mental discomfort & improve well-being. I provide support in a safe environment for children to achieve the skills that allow them to interact in the world surrounding them. I specialize in autism, trauma, sexual behaviors, anxiety and families affected by these. I want you to succeed. My experience in working with children and their parents through frustrating and difficult times is extensive. I also work with adults assisting them in navigating the world. My experience in adoption is not only extensive but firsthand. I've helped adults work through anxiety, depression, and trauma.

I believe that within a safe, trust-filled therapeutic relationship, people can decide upon and implement the changes necessary to improve their lives.

I assist adults in healing their hurts and transforming their lives for the better. You are not alone and you do not have to carry your strains and stresses by yourself. My clients can develop a better sense of self, live in healthier relationships, and grow in confidence focusing on strengths to find balance by providing solid, practical tools and skills to support healthy growth throughout the life cycle. You deserve to be part of positive life experiences supported by a companion to "walk" with you on life's journey. Doing so allows you to find balance in the ebb and flow of life.

When something interrupts you from having a satisfying quality of life, therapy can be an illuminating and powerful way to uncover what is happening and create new pathways for a different experience. Depression, anxiety, personality issues, trauma and life events such as loss, divorce and illness can greatly impact your day to day experience of living. Together we will gain an understanding of your struggle and challenges. Utilizing your strengths, we can develop new ways for you to have a different experience of your life and of yourself, informed by a deeper and clearer understanding of your unique internal world.

I am a client-centered and strengths based therapist. I have experience in various programs and settings providing mental health therapy and counseling services to children, adolescents, adults and family systems. Over the years I have worked with individuals seeking support and guidance in a variety of areas; mainly focused in the areas of trauma, anxiety, depression, ADD/ADHD, mood disorders, family conflict, parenting struggles and social relationships.

“There is no darkness without a light”. We all have experienced, at one time or another emotional darkness. Therapy is the way to walk you through the light. I am here to support you. Therapy with me is a collaborative effort. I provide a free judgement zone and you are entitled to every emotion. It is not easy seeking help and I’m proud of you starting your process in finding a provider. Together we will work to create a safe space where you can grow, heal, and reach the light. My goal is to assist individuals through life’s challenges.

I work with people who recognize the need for change but are struggling to make that change happen. We will work together in harnessing your positive attributes and identifying and overcoming barriers to becoming more successful in your role as significant other, employee, student, or parent . Furthermore we can work toward expand your overall awareness of yourself as well as your environment, thereby becoming a more complete person.

I strive to help individuals, couples and families work through a variety of issues and facilitate the change they desire. I provide a safe and comfortable environment to explore current and past issues that are creating problems for you, while fostering personal insight and change. I have significant experience working with adolescents and adults who are dealing with depression, anxiety, grief & loss, life-transitions; families experiencing blended family issues or parent /child conflict.

My ideal client is open to the exploration of oneself through the ritual of self-reflective storytelling. I listen and help link childhood memories to insights through psychotherapeutic interpretation. My ability to draw from personal loss and experience helps me guide others through the sometimes painful exploration of the self. I work with individuals, often supplementing with group therapy, to help them recognize and understand the obstacles in their way.