Trauma and PTSD Therapists in Irvington, Omaha, NE
Whether you’re navigating past trauma, anxiety, relationship concerns, or patterns that no longer feel supportive, reaching out for therapy can be a meaningful and compassionate step.
I work with adults seeking trauma-informed, somatic therapy. I integrate Somatic Experiencing, Brainspotting, and mindfulness-based approaches to support healing from trauma, chronic stress, anxiety, and relational concerns, offering a warm, supportive space for gentle, depth-oriented therapeutic work.
Whether you’re navigating past trauma, anxiety, relationship concerns, or patterns that no longer feel supportive, reaching out for therapy can be a meaningful and compassionate step.
I work with adults seeking trauma-informed, somatic therapy. I integrate Somatic Experiencing, Brainspotting, and mindfulness-based approaches to support healing from trauma, chronic stress, anxiety, and relational concerns, offering a warm, supportive space for gentle, depth-oriented therapeutic work.
I support clients in understanding and regulating their nervous system, processing unresolved experiences, and reconnecting with truth, peace, and intentional living through a compassionate, trauma-informed approach.
I help you understand the deeper “why” behind your emotions and relationship patterns. Through nervous system support, exploring attachment wounds, body-based practices, and optional spiritual integration, we create lasting change so you can feel more grounded, connected, and at peace.
I support clients in understanding and regulating their nervous system, processing unresolved experiences, and reconnecting with truth, peace, and intentional living through a compassionate, trauma-informed approach.
I help you understand the deeper “why” behind your emotions and relationship patterns. Through nervous system support, exploring attachment wounds, body-based practices, and optional spiritual integration, we create lasting change so you can feel more grounded, connected, and at peace.
Our minds are our most powerful asset! Without our minds what are we ? But our minds may also be are biggest barrier... Are you a child, adolescent, or adult struggling with anxiety or depression ? Do you have thoughts constantly running through your mind day in and day out that you can’t seem to get a grasp of or make stop? Did you make some choices that landed you in a tough, not so desirable position with drugs, alcohol, or the legal system in general? If so, Payton is the person that can help.
Our minds are our most powerful asset! Without our minds what are we ? But our minds may also be are biggest barrier... Are you a child, adolescent, or adult struggling with anxiety or depression ? Do you have thoughts constantly running through your mind day in and day out that you can’t seem to get a grasp of or make stop? Did you make some choices that landed you in a tough, not so desirable position with drugs, alcohol, or the legal system in general? If so, Payton is the person that can help.
Kiya Hudson
Provisional Mental Health Practitioner, MS, PLMHP
1 Endorsed
Serves Area
Waitlist for new clients
I assist with LGBTQ, trauma, and relationship issues.
I specialize in working with complex internal and interpeersonal relational systems . I work with individuals, couples, and families navigating complex patterns driven by anxiety, depression, and trauma. My approach is holistic and systems-oriented, drawing on Internal Family Systems (IFS) and Structural Family Therapy. I also have advanced training in the Gottman Method for couples and EMDR for complex traumas and PTSD.
I provide an inclusive and affirming space, tailoring sessions to your unique needs. Together, we'll foster your self-discovery and relational health.
I assist with LGBTQ, trauma, and relationship issues.
I specialize in working with complex internal and interpeersonal relational systems . I work with individuals, couples, and families navigating complex patterns driven by anxiety, depression, and trauma. My approach is holistic and systems-oriented, drawing on Internal Family Systems (IFS) and Structural Family Therapy. I also have advanced training in the Gottman Method for couples and EMDR for complex traumas and PTSD.
I provide an inclusive and affirming space, tailoring sessions to your unique needs. Together, we'll foster your self-discovery and relational health.
I have experience in helping individuals, couples and families with stress, anxiety, relationship issues, trauma, self-esteem, and confidence.
I believe in taking a person centered approach to meeting the unique needs of each individual I meet. Therapy should always feel safe and provide each person with seeds of encouragement and empowerment that cultivates growth and change from within. How committed are you to making the changes that you want to see?
I have experience in helping individuals, couples and families with stress, anxiety, relationship issues, trauma, self-esteem, and confidence.
I believe in taking a person centered approach to meeting the unique needs of each individual I meet. Therapy should always feel safe and provide each person with seeds of encouragement and empowerment that cultivates growth and change from within. How committed are you to making the changes that you want to see?
I have over five years experience working in an inpatient hospital setting, where I support individuals with wide ranges of concerns, including mood disorders, trauma and acute emotional distress.
I am trained in Brainspotting and Accelerated Resolution Therapy (ART) which are gentle, brain based approaches that help the nervous system process stress and emotional pain. I also use Cognitive Behavioral Therapy, Dialectical Behavior Therapy and strength based approaches to help clients build practical coping skills whole honoring their resilience.
I have over five years experience working in an inpatient hospital setting, where I support individuals with wide ranges of concerns, including mood disorders, trauma and acute emotional distress.
I am trained in Brainspotting and Accelerated Resolution Therapy (ART) which are gentle, brain based approaches that help the nervous system process stress and emotional pain. I also use Cognitive Behavioral Therapy, Dialectical Behavior Therapy and strength based approaches to help clients build practical coping skills whole honoring their resilience.
Please email me for a faster response time! Many of us have had moments where we have felt like we were falling apart and needing a safe place to do so while rebuilding internally and externally. Together we will identify what has shaped you to become who you are today, where you want to be in life, and how to get there. I have a direct, yet empathetic approach and will utilize a variety of modalities to provide the best treatment for your needs.
Please email me for a faster response time! Many of us have had moments where we have felt like we were falling apart and needing a safe place to do so while rebuilding internally and externally. Together we will identify what has shaped you to become who you are today, where you want to be in life, and how to get there. I have a direct, yet empathetic approach and will utilize a variety of modalities to provide the best treatment for your needs.
Dr. John-Paul Witt
Clinical Social Work/Therapist, DSW, LIMHP, LICSW
4 Endorsed
Serves Area
Not accepting new clients
Trauma can hold us back at any age - creating negative habits and barriers to our growth and happiness.
Let’s learn to put your fears into words and break down the dissonance between who you are and who you want to be. A big part of therapy is challenging negative thoughts, and finding joy in new places. I have experience with people of all ages and people leaving & scared of relationships, survivors of sexual abuse, and members of the LGBTQIA+ community.
Trauma can hold us back at any age - creating negative habits and barriers to our growth and happiness.
Let’s learn to put your fears into words and break down the dissonance between who you are and who you want to be. A big part of therapy is challenging negative thoughts, and finding joy in new places. I have experience with people of all ages and people leaving & scared of relationships, survivors of sexual abuse, and members of the LGBTQIA+ community.
Nearby Trauma and PTSD Therapists Searches for Irvington, Omaha
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When should I seek treatment for trauma?
Not everyone who undergoes trauma needs therapy to heal, but many do. If, after experiencing a traumatic event, you find yourself struggling with symptoms such as nightmares, dissociation, irritability, or emotional numbness—especially if these symptoms last more than a month and are severe enough to interfere with your daily functioning—you may benefit from seeking out therapy with a trauma-informed provider.
How long does trauma therapy take?
Different types of therapy for trauma unfold on different timelines. Prolonged exposure therapy and cognitive processing therapy, for example, each take about three months, while trauma-informed CBT may last anywhere from 8 to 25 sessions. Other approaches, especially those that are less structured or that incorporate elements from multiple modalities, may be more open-ended, though many patients report feeling better within the first few months of treatment.
What happens if trauma is left untreated?
Unaddressed trauma can have serious—even devastating—effects on relationships, career, and day-to-day functioning. Post-Traumatic Stress Disorder (PTSD) can lead people to distrust or lash out at others, making it difficult to maintain intimate relationships; it can also trigger symptoms such as flashbacks or hyperreactivity that can interfere with a person’s ability to function effectively, personally and/or professionally. Some sufferers turn to drugs to find relief. Symptoms may lessen on their own with time, but there is no guarantee that PTSD will resolve on its own.
Can PTSD come back after treatment?
It is possible for PTSD symptoms to recur months or years after successful treatment. This is because, like most mental health disorders, it is not possible to “cure” PTSD, and stressful life events may cause symptoms to recur in even the most resilient individuals. There is no shame in re-experiencing PTSD symptoms nor in returning to therapy when such relapses occur; indeed, many forms of trauma therapy explicitly encourage periodic “maintenance sessions” to reinforce coping skills and ensure that symptoms stay manageable.