Therapists for Children in Irvington, Omaha, NE
I help adults, teens and children in Omaha, NE who are feeling overwhelmed by anxiety, depression and chronic stress.
I am trained in Brainspotting and Accelerated Resolution Therapy (ART) which are gentle, brain based approaches that help the nervous system process stress and emotional pain. I also use Cognitive Behavioral Therapy, Dialectical Behavior Therapy and strength based approaches to help clients build practical coping skills whole honoring their resilience.
I help adults, teens and children in Omaha, NE who are feeling overwhelmed by anxiety, depression and chronic stress.
I am trained in Brainspotting and Accelerated Resolution Therapy (ART) which are gentle, brain based approaches that help the nervous system process stress and emotional pain. I also use Cognitive Behavioral Therapy, Dialectical Behavior Therapy and strength based approaches to help clients build practical coping skills whole honoring their resilience.
I have extensive experience working with children, teens, adults and families who struggle with conflict resolution, depression, anxiety, anger management, and enhancing self-esteem.
Please email me for a faster response time! Many of us have had moments where we have felt like we were falling apart and needing a safe place to do so while rebuilding internally and externally. Together we will identify what has shaped you to become who you are today, where you want to be in life, and how to get there. I have a direct, yet empathetic approach and will utilize a variety of modalities to provide the best treatment for your needs.
I have extensive experience working with children, teens, adults and families who struggle with conflict resolution, depression, anxiety, anger management, and enhancing self-esteem.
Please email me for a faster response time! Many of us have had moments where we have felt like we were falling apart and needing a safe place to do so while rebuilding internally and externally. Together we will identify what has shaped you to become who you are today, where you want to be in life, and how to get there. I have a direct, yet empathetic approach and will utilize a variety of modalities to provide the best treatment for your needs.
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See More Therapists FAQ - About Child Therapy
When does a child need to see a therapist?
Children naturally experience emotional ups and downs. Sometimes, though, they need support from a professional. A child may benefit from therapy if their emotions or behaviors change significantly within a short period of time. For example, if a child usually spends time with friends after school but begins isolating in their room, further inquiry is warranted. Other areas for concern include altered sleep patterns, lack of appetite, intense anger, irritability, or hopelessness, or developmental regression in young children (bedwetting, thumb-sucking).
What can a child therapist help with?
A therapist can help with any difficult experience a child may encounter growing up, including learning problems or anxiety related to school, relationship challenges with friends or parents, bullying, intense emotions or phobias, divorce and family dynamics, or the death of a pet or loved one. A therapist can help children process their experience and develop coping skills in an age-appropriate way
What therapy types are most suitable for children?
Children can benefit from different forms of therapy, including family therapy, parent-child interaction therapy, play therapy, cognitive behavioral therapy, and exposure therapy, depending on their condition. Play therapy is a great option for younger children who may not be able to fully articulate their feelings. In this approach, kids play with toys and games while a therapist observes and helps the child express their emotions and develop coping skills.
Do I need to attend therapy with my child?
Parents are an integral part of a child’s therapy, but the specifics of their involvement vary. If your child is young, you may attend most or all sessions; if your child is older, you may attend a few sessions or none; sometimes a therapist may ask you to have a session on your own. Whatever the arrangement, you should expect to work collaboratively with the therapist, your child, and your family members to take steps to help support your child.
How can I tell if a therapist is a good fit for my child?
A child needs to feel comfortable opening up about their thoughts and feelings, so if your child feels a sense of comfort, ease, and trust with their therapist, that’s a great sign. In addition, a therapist is a good fit for your child if the two can communicate well together; a clinician should be able to communicate clearly, effectively, and in an age-appropriate manner.