Therapists in Bridlewood, Omaha, NE

Photo of Sharon Heckathorn, Counselor, LIMHP, IADC
Sharon Heckathorn
Counselor, LIMHP, IADC
1 Endorsed
Bridlewood, Omaha, NE 68116
You or your child can relate to the stress or anxiety that life events or transitions can bring. This stress can often leave people stuck in endless worry or feelings of sadness and hopelessness. It is possible that your concerns are beginning to impact your sleep, relationships, job performance, or ability to do well in school. No matter how your presenting concerns are impacting you, I want to offer you a place to find renewed hope. We will work together to understand your struggles and build a plan that works best to meet your needs.
You or your child can relate to the stress or anxiety that life events or transitions can bring. This stress can often leave people stuck in endless worry or feelings of sadness and hopelessness. It is possible that your concerns are beginning to impact your sleep, relationships, job performance, or ability to do well in school. No matter how your presenting concerns are impacting you, I want to offer you a place to find renewed hope. We will work together to understand your struggles and build a plan that works best to meet your needs.
(402) 396-7508 View (402) 396-7508
Photo of Stephanie Portwood, Counselor, PLMHP
Stephanie Portwood
Counselor, PLMHP
3 Endorsed
Bridlewood, Omaha, NE 68116
Life can be full of challenges, stress, transitions, trauma, and struggle. Times when we feel stuck. How we perceive and feel about these experiences creates our story, how we view ourselves and the world around us. Working together we can find meaning, understanding, and navigate to a more fulfilling place. If you are struggling in relationships, work, sports, family life, or understanding self, I would love to be apart of your healing journey.
Life can be full of challenges, stress, transitions, trauma, and struggle. Times when we feel stuck. How we perceive and feel about these experiences creates our story, how we view ourselves and the world around us. Working together we can find meaning, understanding, and navigate to a more fulfilling place. If you are struggling in relationships, work, sports, family life, or understanding self, I would love to be apart of your healing journey.
(402) 532-8466 View (402) 532-8466
Photo of Lindsay Poore, Counselor, LIMHP, LMHC, LPC-TX
Lindsay Poore
Counselor, LIMHP, LMHC, LPC-TX
1 Endorsed
Bridlewood, Omaha, NE 68116
Let’s come together to discover your courage to grow, adapt, and prosper! Therapy is a beautiful process that empowers us to deepen our self knowledge and make breakthroughs in whatever is holding us back; whether things have gotten too difficult or you’re in a longstanding battle of feeling unwell. Your experiences, relationships, mental health and physical health can all have an impact on how you show up in your life. These experiences can build up over time and erode our sense of peace and confidence. Our relationships become strained and we begin to feel more isolated. Locations: Blair and Omaha.
Let’s come together to discover your courage to grow, adapt, and prosper! Therapy is a beautiful process that empowers us to deepen our self knowledge and make breakthroughs in whatever is holding us back; whether things have gotten too difficult or you’re in a longstanding battle of feeling unwell. Your experiences, relationships, mental health and physical health can all have an impact on how you show up in your life. These experiences can build up over time and erode our sense of peace and confidence. Our relationships become strained and we begin to feel more isolated. Locations: Blair and Omaha.
(402) 313-4920 View (402) 313-4920
Photo of Becky Anne Meline, Counselor, LIMHP, LISW, IADC, MGCP
Becky Anne Meline
Counselor, LIMHP, LISW, IADC, MGCP
Bridlewood, Omaha, NE 68116
You have goals and a desire to excel but you are in a constant battle in your head with that nagging voice of self-doubt. You feel stuck; like shutting down, all attempts to avoid feeling this way. Your inner critic is common, but not helpful in becoming who you want to be. The most successful people and the highest performing athletes have learned to silence their inner critic and focus their mental energy differently. We work together to identify the barriers that prevent you from living life the way you want to, and create a roadmap to help get you to your optimal self.
You have goals and a desire to excel but you are in a constant battle in your head with that nagging voice of self-doubt. You feel stuck; like shutting down, all attempts to avoid feeling this way. Your inner critic is common, but not helpful in becoming who you want to be. The most successful people and the highest performing athletes have learned to silence their inner critic and focus their mental energy differently. We work together to identify the barriers that prevent you from living life the way you want to, and create a roadmap to help get you to your optimal self.
(402) 454-7098 View (402) 454-7098
Photo of Stef Lyn McAlpin, Counselor, MS, LMHP
Stef Lyn McAlpin
Counselor, MS, LMHP
1 Endorsed
Bridlewood, Omaha, NE 68116
I have seen children, teens, and families discover healthier ways to cope, communicate, and grow. Parents often share how their child has become calmer, more confident, and better able to handle daily challenges. Teens begin to find their own voice and sense of direction, while families build stronger connections that bring peace back into the home. Success often looks like fewer conflicts, more understanding, and a renewed sense of hope for the future.
I have seen children, teens, and families discover healthier ways to cope, communicate, and grow. Parents often share how their child has become calmer, more confident, and better able to handle daily challenges. Teens begin to find their own voice and sense of direction, while families build stronger connections that bring peace back into the home. Success often looks like fewer conflicts, more understanding, and a renewed sense of hope for the future.
(402) 825-8312 View (402) 825-8312
Photo of Katie Cooley, Counselor, LMHP, CPC, MS
Katie Cooley
Counselor, LMHP, CPC, MS
3 Endorsed
Bridlewood, Omaha, NE 68116
Talking about the hard stuff is so tempting to avoid. My goal as your therapist is to provide a space that feels authentic and warm so that we can discuss that hard stuff as a team. From identity exploration to finding meaning in life to observing patterns in relationships, therapy is a wonderful resource to build insight and learn about yourself. I believe strongly in building a life that reflects what is most important to you. I also work often with attachment theory and exploring why we are interacting the way we are with others based on past experiences and current needs.
Talking about the hard stuff is so tempting to avoid. My goal as your therapist is to provide a space that feels authentic and warm so that we can discuss that hard stuff as a team. From identity exploration to finding meaning in life to observing patterns in relationships, therapy is a wonderful resource to build insight and learn about yourself. I believe strongly in building a life that reflects what is most important to you. I also work often with attachment theory and exploring why we are interacting the way we are with others based on past experiences and current needs.
(402) 795-8687 View (402) 795-8687
Photo of Charmayne Adams, Counselor, PhD, LIMHP, NCC
Charmayne Adams
Counselor, PhD, LIMHP, NCC
1 Endorsed
Online Only
Not accepting new clients
Hello! I work with adults and adolescents who are trying to navigate a wide range of emotions, thoughts, and behaviors that may be causing distress/stress in their lives. This can include anxiety, work-related stress, depression, suicidal ideation, relationship issues, anger, or just overall not feeling as well as you'd like to. I believe that true emotional health comes from being able to feel and manage a wide range of feelings without becoming overwhelmed. I can help support clients as they move toward a more holistic sense of wellness that is sustainable.
Hello! I work with adults and adolescents who are trying to navigate a wide range of emotions, thoughts, and behaviors that may be causing distress/stress in their lives. This can include anxiety, work-related stress, depression, suicidal ideation, relationship issues, anger, or just overall not feeling as well as you'd like to. I believe that true emotional health comes from being able to feel and manage a wide range of feelings without becoming overwhelmed. I can help support clients as they move toward a more holistic sense of wellness that is sustainable.
(531) 233-1422 x3 View (531) 233-1422 x3

How does your Therapist compare?

Number of Therapists in Bridlewood, Omaha, NE

< 10

Therapists in Bridlewood, Omaha, NE who prioritize treating:

100% Depression
100% Anxiety
100% Trauma and PTSD
100% Stress
100% Social Anxiety
100% Complex PTSD
100% Health Anxiety

Average years in practice

17 Years

Top 3 insurances accepted

100% BlueCross and BlueShield
83% UnitedHealthcare UHC | UBH
50% Optum

How Therapists in Bridlewood, Omaha, NE see their clients

86% In Person and Online
14% Online Only

Gender breakdown

100% Female
FAQs - About Therapy and Counseling

How can I find a therapist in Bridlewood?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.