Trauma Focused Therapists in Millard, NE
Some of my trainings include Cognitive Behavioral Therapy (CBT) and Trauma-Focused Cognitive Behavioral Therapy (TF-CBT).
I believe that each person is the expert in their own life, and together, we can create a safe space where you feel heard, valued, and empowered to navigate life's challenges with confidence in yourself. Whether you are working through past traumas, relationship issues, your transition to parenthood, anxiety or other big changes, my goal is to help you explore your inner thoughts and feelings. I have worked with clients with a diverse range of backgrounds and challenges including: perinatal mental health, anxiety, depression, PTSD, divorce, relationship/couples issues, parenting, adoption, sexual abuse and more.
Some of my trainings include Cognitive Behavioral Therapy (CBT) and Trauma-Focused Cognitive Behavioral Therapy (TF-CBT).
I believe that each person is the expert in their own life, and together, we can create a safe space where you feel heard, valued, and empowered to navigate life's challenges with confidence in yourself. Whether you are working through past traumas, relationship issues, your transition to parenthood, anxiety or other big changes, my goal is to help you explore your inner thoughts and feelings. I have worked with clients with a diverse range of backgrounds and challenges including: perinatal mental health, anxiety, depression, PTSD, divorce, relationship/couples issues, parenting, adoption, sexual abuse and more.
EMDR and Trauma Focused- Cognitive Behavioral Therapy trained.
The teenage years are tough... maybe now more than ever. Trauma, grief, stress, self-doubt, and uncertainty of the future all need a safe place to unload. I've spent my career helping teens cope, navigate, and grow. Utilizing a cognitive-behavioral approach, I am able to help you re-think the narrative of the past and begin to write the future.
EMDR and Trauma Focused- Cognitive Behavioral Therapy trained.
The teenage years are tough... maybe now more than ever. Trauma, grief, stress, self-doubt, and uncertainty of the future all need a safe place to unload. I've spent my career helping teens cope, navigate, and grow. Utilizing a cognitive-behavioral approach, I am able to help you re-think the narrative of the past and begin to write the future.
The weight of anxiety, perfectionism, and intrusive or obsessive thoughts can quietly shape daily life. Many of the clients I work with describe a strong internal drive to manage, control, or prevent things from going wrong, even at the cost of rest or ease. In therapy, we take time to understand these inner dynamics and respond to them with greater compassion and clarity.
These patterns often show up as self-doubt, mental checking, or difficulty resting. Our work together will focus on understanding their role and gently making space for more ease.
The weight of anxiety, perfectionism, and intrusive or obsessive thoughts can quietly shape daily life. Many of the clients I work with describe a strong internal drive to manage, control, or prevent things from going wrong, even at the cost of rest or ease. In therapy, we take time to understand these inner dynamics and respond to them with greater compassion and clarity.
These patterns often show up as self-doubt, mental checking, or difficulty resting. Our work together will focus on understanding their role and gently making space for more ease.
I am trained in Trauma Focused Cognitive Behavior Therapy (TF-CBT) for children and have experience working with adolescents experiencing cognitive, emotional, and behavioral concerns.
Welcome! Although you may be experiencing a variety of setbacks that leave you feeling inferior in this world, you deserve every opportunity to achieve your greatest quality of life. Whether you are dealing with daily or relationship stress, or feel stuck from the past... Therapy can help you find relief and healing to overcome adversities!
I am trained in Trauma Focused Cognitive Behavior Therapy (TF-CBT) for children and have experience working with adolescents experiencing cognitive, emotional, and behavioral concerns.
Welcome! Although you may be experiencing a variety of setbacks that leave you feeling inferior in this world, you deserve every opportunity to achieve your greatest quality of life. Whether you are dealing with daily or relationship stress, or feel stuck from the past... Therapy can help you find relief and healing to overcome adversities!
I enjoy working with individuals who are looking to find a better way of doing things. At times, we can all feel stuck and the goal is to help you find new ways to get through those times. I have vast experience working with clients of all ages and genders. An ideal client for me is someone who is eager to make the necessary changes to live a better life. I am credentialed to provide services for both mental health as well as substance abuse. I work closely with the courts and probation providing evaluations to include mental health, substance use and co-occurring.
I enjoy working with individuals who are looking to find a better way of doing things. At times, we can all feel stuck and the goal is to help you find new ways to get through those times. I have vast experience working with clients of all ages and genders. An ideal client for me is someone who is eager to make the necessary changes to live a better life. I am credentialed to provide services for both mental health as well as substance abuse. I work closely with the courts and probation providing evaluations to include mental health, substance use and co-occurring.
Beth is a Licensed Professional Counselor specializing in working with individuals seeking support navigating life’s challenges, committed to feeling better, regaining focus, creating a sense of calm from turmoil, developing that sense of inner harmony that happens when one is true to oneself & re-establishing a sense of purpose & accomplishment when you clarify priorities, establish goals, own your power & reach your potential. A self-described Army brat Beth knows the challenges of adapting to change & life transitions. Beth uses a holistic approach to address issues such as: Anxiety, ADD, Relationships, Addiction, Grief & Trauma.
Beth is a Licensed Professional Counselor specializing in working with individuals seeking support navigating life’s challenges, committed to feeling better, regaining focus, creating a sense of calm from turmoil, developing that sense of inner harmony that happens when one is true to oneself & re-establishing a sense of purpose & accomplishment when you clarify priorities, establish goals, own your power & reach your potential. A self-described Army brat Beth knows the challenges of adapting to change & life transitions. Beth uses a holistic approach to address issues such as: Anxiety, ADD, Relationships, Addiction, Grief & Trauma.
Welcome! I’m a provisionally licensed mental health professional, EMDR-trained, ego state and IFS-informed therapist passionate about supporting individuals on their journeys to healing and self-discovery. I also have training in dissociation and mindfulness and specialize in managing anxiety, mood disorders, intellectualization, trauma, and more. I work primarily with teens and young adults, including the LGBTQ+ community, providing affirming care and promoting self-compassion. I consider it an honor to be a part of other's healing journeys. I offer telehealth and outpatient services to meet clients’ needs and help them thrive.
Welcome! I’m a provisionally licensed mental health professional, EMDR-trained, ego state and IFS-informed therapist passionate about supporting individuals on their journeys to healing and self-discovery. I also have training in dissociation and mindfulness and specialize in managing anxiety, mood disorders, intellectualization, trauma, and more. I work primarily with teens and young adults, including the LGBTQ+ community, providing affirming care and promoting self-compassion. I consider it an honor to be a part of other's healing journeys. I offer telehealth and outpatient services to meet clients’ needs and help them thrive.
My name is Amanda Tessmer, a licensed mental health practitioner. I have always felt a strong desire to work with individuals and families to navigate challenges they may face. Becoming a therapist was a very easy decision for me since I have a strong desire to walk beside clients on their journey to self-healing and self-love. Everyone is unique and deserves a non-judgmental, confidential space to explore and discover positive changes that improve their lives, so I strive to build a strong collaborative relationship where these changes can happen.
My name is Amanda Tessmer, a licensed mental health practitioner. I have always felt a strong desire to work with individuals and families to navigate challenges they may face. Becoming a therapist was a very easy decision for me since I have a strong desire to walk beside clients on their journey to self-healing and self-love. Everyone is unique and deserves a non-judgmental, confidential space to explore and discover positive changes that improve their lives, so I strive to build a strong collaborative relationship where these changes can happen.
Welcome to a nurturing space where healing and growth flourish. Kenna's expertise lies in working with trauma and attachment; she also supports clients with challenges related to parenting, depression, anxiety, and life transitions. Utilizing an eclectic approach, Kenna draws from various modalities to tailor treatment to clients' unique needs. Kenna is both EMDR-trained and IFS level 1 trained, and also incorporates attachment-focused interventions, parts work, and more to create a holistic and effective therapeutic experience.
Welcome to a nurturing space where healing and growth flourish. Kenna's expertise lies in working with trauma and attachment; she also supports clients with challenges related to parenting, depression, anxiety, and life transitions. Utilizing an eclectic approach, Kenna draws from various modalities to tailor treatment to clients' unique needs. Kenna is both EMDR-trained and IFS level 1 trained, and also incorporates attachment-focused interventions, parts work, and more to create a holistic and effective therapeutic experience.
I practice an integrative approach that draws on trauma-focused therapy, Internal Family Systems, cognitive-behavioral therapy, somatic, and psychodynamic principles.
Healing is neither linear nor neat, and many truths can co-exist: you can become someone new while still mourning who you were; engage in inner work and continue to be triggered; make mistakes and still practice self-forgiveness; and make progress yet still have difficult days. Healing is not about becoming more palatable, acceptable, or loveable; it is about growing in the ways you were always meant to. I provide a safe space that welcomes you to feel hurt, angry, sad, confused- whatever serves you- to feel seen.
I practice an integrative approach that draws on trauma-focused therapy, Internal Family Systems, cognitive-behavioral therapy, somatic, and psychodynamic principles.
Healing is neither linear nor neat, and many truths can co-exist: you can become someone new while still mourning who you were; engage in inner work and continue to be triggered; make mistakes and still practice self-forgiveness; and make progress yet still have difficult days. Healing is not about becoming more palatable, acceptable, or loveable; it is about growing in the ways you were always meant to. I provide a safe space that welcomes you to feel hurt, angry, sad, confused- whatever serves you- to feel seen.
Tired of the shit? Frustrated with what life has to offer? Of course you are! You’re tired of the same ol’ same ol’. It’s time you stood up and kicked life in the ass versus being the one getting kicked. With my help you can learn how to process and overcome this dumpster fire of experiences. Let’s reduce your tension, overwhelm, and stress; overcome the despair and helplessness of burnout, improve your relationships and get you living the life you want to live. With my specialty training in EMDR, IFS, and Play Therapy we can do this together.
Tired of the shit? Frustrated with what life has to offer? Of course you are! You’re tired of the same ol’ same ol’. It’s time you stood up and kicked life in the ass versus being the one getting kicked. With my help you can learn how to process and overcome this dumpster fire of experiences. Let’s reduce your tension, overwhelm, and stress; overcome the despair and helplessness of burnout, improve your relationships and get you living the life you want to live. With my specialty training in EMDR, IFS, and Play Therapy we can do this together.
I am trained in Brainspotting and I am certified in Trauma Focused - Cognitive Behavioral Therapy.
Do you ever think, "I can't take this anymore!"? Are you struggling with making decisions, sleeping, short temper, or avoidance of people or things? Have you experienced traumatic events that have changed the way that you interact with your everyday life? So often we go through life not realizing that our experiences change the way we perceive things. I can assist you in finding what isn't working in your life and in finding YOUR authentic life and purpose.
I am trained in Brainspotting and I am certified in Trauma Focused - Cognitive Behavioral Therapy.
Do you ever think, "I can't take this anymore!"? Are you struggling with making decisions, sleeping, short temper, or avoidance of people or things? Have you experienced traumatic events that have changed the way that you interact with your everyday life? So often we go through life not realizing that our experiences change the way we perceive things. I can assist you in finding what isn't working in your life and in finding YOUR authentic life and purpose.
I know reaching out for therapy isn't always easy. My hope is that from the moment you walk in, you feel safe, supported, and understood. Life can feel heavy with emotions, responsibilities, and seasons of change. Therapy can be a steady space to slow down, breathe, and regain your footing. This is a place to feel at ease as you begin reconnecting with yourself and what you need most.
I know reaching out for therapy isn't always easy. My hope is that from the moment you walk in, you feel safe, supported, and understood. Life can feel heavy with emotions, responsibilities, and seasons of change. Therapy can be a steady space to slow down, breathe, and regain your footing. This is a place to feel at ease as you begin reconnecting with yourself and what you need most.
Chelsea Danielson
Provisional Mental Health Practitioner, PLMHP, PLADC
2 Endorsed
Serves Area
Waitlist for new clients
As a counselor, I strive to create a warm and inviting environment where you feel safe, supported, and understood. Everyone deserves the space and freedom to explore their true, authentic self without judgment. My approach is rooted in empathy and compassion, guiding you through the process of self-discovery and healing at your own pace. Together, we will work to uncover your strengths, address challenges, and foster personal growth in a way that feels empowering and true to who you are.
As a counselor, I strive to create a warm and inviting environment where you feel safe, supported, and understood. Everyone deserves the space and freedom to explore their true, authentic self without judgment. My approach is rooted in empathy and compassion, guiding you through the process of self-discovery and healing at your own pace. Together, we will work to uncover your strengths, address challenges, and foster personal growth in a way that feels empowering and true to who you are.
Our personal experiences are what form us into the person we are today. Naturally, because we are human, we tend to avoid thinking or talking about our painful experiences. Often, we need to acknowledge and address our pain to overcome it. My sole purpose is to help you reach your full potential, and to make you feel seen and heard.
Our personal experiences are what form us into the person we are today. Naturally, because we are human, we tend to avoid thinking or talking about our painful experiences. Often, we need to acknowledge and address our pain to overcome it. My sole purpose is to help you reach your full potential, and to make you feel seen and heard.
More Therapists Nearby
"Life’s difficulties can be overwhelming and at times feel unmanageable. Utilizing aspects of Cognitive Behavioral Therapy, Solution Focused Therapy, and Mindfulness techniques, I can assist you in learning skills to manage life’s stressors and decrease that overwhelming feeling. Together, we can navigate through the therapeutic process and find what is comfortable for you. I assist individuals to address things such as relationships, depression, anxiety, self-esteem, trauma, and behaviors. I provide therapy for ages five and up for individuals, couples, families and groups. We also offer teen, adult male and female groups.
"Life’s difficulties can be overwhelming and at times feel unmanageable. Utilizing aspects of Cognitive Behavioral Therapy, Solution Focused Therapy, and Mindfulness techniques, I can assist you in learning skills to manage life’s stressors and decrease that overwhelming feeling. Together, we can navigate through the therapeutic process and find what is comfortable for you. I assist individuals to address things such as relationships, depression, anxiety, self-esteem, trauma, and behaviors. I provide therapy for ages five and up for individuals, couples, families and groups. We also offer teen, adult male and female groups.
Are you ready to move beyond anxiety, trauma, depression, or life transitions that keep you stuck? You want relief that’s more than talking — you want real insight and tools tailored to you. Your emotions may feel heavy, and having a safe, nonjudgmental space to talk can help. I offer support with coping skills, processing past experiences and traumas, and understanding what works best for you. You deserve to feel grounded and hopeful. Together, we’ll focus on the areas you want to improve so you can move toward the life you envision.
Are you ready to move beyond anxiety, trauma, depression, or life transitions that keep you stuck? You want relief that’s more than talking — you want real insight and tools tailored to you. Your emotions may feel heavy, and having a safe, nonjudgmental space to talk can help. I offer support with coping skills, processing past experiences and traumas, and understanding what works best for you. You deserve to feel grounded and hopeful. Together, we’ll focus on the areas you want to improve so you can move toward the life you envision.
Life can be overwhelming and intimidating. Escalating anxiety or tensions may jumble your thoughts, impacting your judgment and self-esteem. Significant or traumatic events may change how you view yourself, your loved ones, and the world around you. Communicating your emotions and needs then becomes a struggle, affecting your relationships, family, or work. We all need support at times, whether it's dealing with day-to-day challenges, past events, or even the current sociopolitical climate. Asking for help for yourself or as a couple is a daunting task, my goal is to help you feel comfortable and safe during this process.
Life can be overwhelming and intimidating. Escalating anxiety or tensions may jumble your thoughts, impacting your judgment and self-esteem. Significant or traumatic events may change how you view yourself, your loved ones, and the world around you. Communicating your emotions and needs then becomes a struggle, affecting your relationships, family, or work. We all need support at times, whether it's dealing with day-to-day challenges, past events, or even the current sociopolitical climate. Asking for help for yourself or as a couple is a daunting task, my goal is to help you feel comfortable and safe during this process.
Calandra Plambeck is a Licensed Independent Mental Health Practitioner with a passion for helping individuals, children, and families overcome obstacles and achieve optimal mental well-being. With a Bachelor of Science degree from the University of Nebraska at Omaha and a Master of Clinical Counseling degree from Bellevue University, Calandra brings a wealth of knowledge and expertise to the therapeutic process.
With six years of experience in the field, Calandra has developed a deep understanding of the complexities of mental health and the unique challenges faced by clients.
Calandra Plambeck is a Licensed Independent Mental Health Practitioner with a passion for helping individuals, children, and families overcome obstacles and achieve optimal mental well-being. With a Bachelor of Science degree from the University of Nebraska at Omaha and a Master of Clinical Counseling degree from Bellevue University, Calandra brings a wealth of knowledge and expertise to the therapeutic process.
With six years of experience in the field, Calandra has developed a deep understanding of the complexities of mental health and the unique challenges faced by clients.
I often utilize Dialectical Behavior Therapy as well as trauma-focused interventions, such as narrative therapy, EMDR and Brainspotting.
You may be feeling overwhelmed, stuck, or exhausted by the challenges life keeps throwing at you. Maybe you’re struggling with anxiety that feels constant, depression that makes even small tasks feel heavy, or substance use that has started to impact your relationships and goals. Perhaps you’ve carried trauma from the past that still affects how you see yourself and others. What you want most is relief, clarity, and a path forward—you want to feel more in control of your emotions, more connected in your relationships, and more hopeful about your future.
I often utilize Dialectical Behavior Therapy as well as trauma-focused interventions, such as narrative therapy, EMDR and Brainspotting.
You may be feeling overwhelmed, stuck, or exhausted by the challenges life keeps throwing at you. Maybe you’re struggling with anxiety that feels constant, depression that makes even small tasks feel heavy, or substance use that has started to impact your relationships and goals. Perhaps you’ve carried trauma from the past that still affects how you see yourself and others. What you want most is relief, clarity, and a path forward—you want to feel more in control of your emotions, more connected in your relationships, and more hopeful about your future.
