Sports Performance Therapists in Millard, NE
I believe in incorporating a positive psychological and holistic approach to the individuals I serve. By incorporating an overall wellness and "whole mind/body" approach with individuals, I believe each person can get the best out of themselves through mental health therapy. I utilize evidenced based clinical counseling techniques such as ACT, Mindfulness, CBT, Motivational Interviewing, and a variety of sport counseling/psychology modalities into practice. Lastly, I take an individual approach to every person I treat, knowing that every person is different and deserves authentic, genuine, and exceptional mental health care.
I believe in incorporating a positive psychological and holistic approach to the individuals I serve. By incorporating an overall wellness and "whole mind/body" approach with individuals, I believe each person can get the best out of themselves through mental health therapy. I utilize evidenced based clinical counseling techniques such as ACT, Mindfulness, CBT, Motivational Interviewing, and a variety of sport counseling/psychology modalities into practice. Lastly, I take an individual approach to every person I treat, knowing that every person is different and deserves authentic, genuine, and exceptional mental health care.
I believe that each person is the expert in their own life, and together, we can create a safe space where you feel heard, valued, and empowered to navigate life's challenges with confidence in yourself. Whether you are working through past traumas, relationship issues, your transition to parenthood, anxiety or other big changes, my goal is to help you explore your inner thoughts and feelings. I have worked with clients with a diverse range of backgrounds and challenges including: perinatal mental health, anxiety, depression, PTSD, divorce, relationship/couples issues, parenting, adoption, sexual abuse and more.
I believe that each person is the expert in their own life, and together, we can create a safe space where you feel heard, valued, and empowered to navigate life's challenges with confidence in yourself. Whether you are working through past traumas, relationship issues, your transition to parenthood, anxiety or other big changes, my goal is to help you explore your inner thoughts and feelings. I have worked with clients with a diverse range of backgrounds and challenges including: perinatal mental health, anxiety, depression, PTSD, divorce, relationship/couples issues, parenting, adoption, sexual abuse and more.
I believe effective therapy is both evidence-based and practical. My work integrates cognitive and behavioral approaches with a strong understanding of brain and behavior functioning, allowing us to move beyond insight and toward clear, measurable change. Treatment is collaborative, structured, and tailored to the specific goals you want to achieve. Additionally, I present at national conferences and provide trainings and consultation for organizations focused on mental health, behavior management, and workplace well-being. My goal is to create a professional, supportive environment where meaningful, lasting progress can occur.
I believe effective therapy is both evidence-based and practical. My work integrates cognitive and behavioral approaches with a strong understanding of brain and behavior functioning, allowing us to move beyond insight and toward clear, measurable change. Treatment is collaborative, structured, and tailored to the specific goals you want to achieve. Additionally, I present at national conferences and provide trainings and consultation for organizations focused on mental health, behavior management, and workplace well-being. My goal is to create a professional, supportive environment where meaningful, lasting progress can occur.
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As a Performance Coach I am dedicated to the development of human potential in sports, music, the corporate board room, and within the families.
As a Certified Gottman Therapist I specialize in working with marital issues. Additionally I work with folks suffering from alcohol/drug addictions, depression, and anxiety. I am an advanced certified relapse prevention specialist, and trained with Terry Gorski.
As a Performance Coach I am dedicated to the development of human potential in sports, music, the corporate board room, and within the families.
As a Certified Gottman Therapist I specialize in working with marital issues. Additionally I work with folks suffering from alcohol/drug addictions, depression, and anxiety. I am an advanced certified relapse prevention specialist, and trained with Terry Gorski.
I have more than 34 years of professional practice helping people with all kinds of problems and issues. I enjoy knowing I can make a positive difference in a persons life. This is the reason I have dedicated my life to helping others. I've worked with people from all walks of life. If you've had therapy before and felt discouraged, I encourage you to give me a try. I have a unique personality and a way of communicating with my patients.
I have more than 34 years of professional practice helping people with all kinds of problems and issues. I enjoy knowing I can make a positive difference in a persons life. This is the reason I have dedicated my life to helping others. I've worked with people from all walks of life. If you've had therapy before and felt discouraged, I encourage you to give me a try. I have a unique personality and a way of communicating with my patients.
Throughout my years, I have gained experience in helping people with all kinds of problems. We all carry something and this is why I have decided to dedicate my life to helping others. I have worked with folks from all walks of life and enjoy helping others make a difference in their lives.
Throughout my years, I have gained experience in helping people with all kinds of problems. We all carry something and this is why I have decided to dedicate my life to helping others. I have worked with folks from all walks of life and enjoy helping others make a difference in their lives.
I am an active sports official in addition to counseling, and have tremendous experience with athletes and coaches.
I enjoy working with clients to help them reach their potential through improved coping skills, shifting to a more positive perspective, and handling the challenges we all face in our hectic lives. I have experience with individuals, couples, families, and children. I have extensive experience in working with individuals with severe mental illnesses and the families that support them. I enjoy working with families and the dynamics between parents and children. Improving the way families function through improved social skills and parenting techniques.
I am an active sports official in addition to counseling, and have tremendous experience with athletes and coaches.
I enjoy working with clients to help them reach their potential through improved coping skills, shifting to a more positive perspective, and handling the challenges we all face in our hectic lives. I have experience with individuals, couples, families, and children. I have extensive experience in working with individuals with severe mental illnesses and the families that support them. I enjoy working with families and the dynamics between parents and children. Improving the way families function through improved social skills and parenting techniques.
Becky is a licensed Clinician with a Sports Psychology Certification & specializes in helping athletes and teams break down mental barriers and reach peak performance in competition.
You have goals and a desire to excel but you are in a constant battle in your head with that nagging voice of self-doubt. You feel stuck; like shutting down, all attempts to avoid feeling this way. Your inner critic is common, but not helpful in becoming who you want to be. The most successful people and the highest performing athletes have learned to silence their inner critic and focus their mental energy differently. We work together to identify the barriers that prevent you from living life the way you want to, and create a roadmap to help get you to your optimal self.
Becky is a licensed Clinician with a Sports Psychology Certification & specializes in helping athletes and teams break down mental barriers and reach peak performance in competition.
You have goals and a desire to excel but you are in a constant battle in your head with that nagging voice of self-doubt. You feel stuck; like shutting down, all attempts to avoid feeling this way. Your inner critic is common, but not helpful in becoming who you want to be. The most successful people and the highest performing athletes have learned to silence their inner critic and focus their mental energy differently. We work together to identify the barriers that prevent you from living life the way you want to, and create a roadmap to help get you to your optimal self.
You may appear calm and capable on the outside while internally struggling with anxiety, fear, self-doubt, overwhelm, or feeling stuck. Whether you’re dealing with a specific phobia, performance pressure, past trauma, or stress that’s interfering with daily life, I can help you move beyond survival mode and reconnect with a greater sense of confidence and control. I specialize in helping teens and adults reduce anxiety, overcome fears and phobias, process trauma, and improve performance using Brainspotting, a powerful brain-body therapy that helps access and heal deeper emotional and nervous system patterns.
You may appear calm and capable on the outside while internally struggling with anxiety, fear, self-doubt, overwhelm, or feeling stuck. Whether you’re dealing with a specific phobia, performance pressure, past trauma, or stress that’s interfering with daily life, I can help you move beyond survival mode and reconnect with a greater sense of confidence and control. I specialize in helping teens and adults reduce anxiety, overcome fears and phobias, process trauma, and improve performance using Brainspotting, a powerful brain-body therapy that helps access and heal deeper emotional and nervous system patterns.
I am a Licensed Independent Mental Health Practitioner (NE) and Licensed Independent Social Worker (IA) with 25+ years of experience providing therapy to individuals ages 18 and up. I use cognitive behavioral, solution-focused, person-centered, and mind-body approaches to support the whole person. I specialize in treating anxiety, mood and sleep disorders (including CBT-I), depression, women’s issues, and provide marriage communication and guidance in a collaborative, supportive environment.
I am a Licensed Independent Mental Health Practitioner (NE) and Licensed Independent Social Worker (IA) with 25+ years of experience providing therapy to individuals ages 18 and up. I use cognitive behavioral, solution-focused, person-centered, and mind-body approaches to support the whole person. I specialize in treating anxiety, mood and sleep disorders (including CBT-I), depression, women’s issues, and provide marriage communication and guidance in a collaborative, supportive environment.
As a Mental Health Therapist with 14 years of experience in sports performance and Sports Medicine, I have worked with thousands of athletes, addressing their physical needs to help them return to full capacity and compete.
As a Certified Mental Health Therapist, I help clients reach their full potential through addressing those mental health needs directly. My approach includes working as a team, promoting personal growth & development, and focusing on client goals. I challenge my clients to step outside their comfort zone while supporting them along the way.
As a Mental Health Therapist with 14 years of experience in sports performance and Sports Medicine, I have worked with thousands of athletes, addressing their physical needs to help them return to full capacity and compete.
As a Certified Mental Health Therapist, I help clients reach their full potential through addressing those mental health needs directly. My approach includes working as a team, promoting personal growth & development, and focusing on client goals. I challenge my clients to step outside their comfort zone while supporting them along the way.
I believe attention to our mental wellbeing is a crucial component of overall wellness. I focus on assisting my clients in achieving optimal health. To do this I put great value on establishing and maintaining a therapeutic relationship with my clients. I believe I owe my clients respect, empathy, honesty, and a safe place to be heard. I believe we are continuously evolving and learning more about ourselves. This ride can be challenging, and I am honored each time I am able to join someone on their journey.
I believe attention to our mental wellbeing is a crucial component of overall wellness. I focus on assisting my clients in achieving optimal health. To do this I put great value on establishing and maintaining a therapeutic relationship with my clients. I believe I owe my clients respect, empathy, honesty, and a safe place to be heard. I believe we are continuously evolving and learning more about ourselves. This ride can be challenging, and I am honored each time I am able to join someone on their journey.
Welcome! Thank you for visiting my profile. I am a licensed independent mental health practitioner and have been working in the psychology field for approximately 16 years. In 2011, I founded Counseling Connections & Associates; a group practice offering mental health, substance abuse, and medication management services. I pride myself on being a passionate and energetic therapist focused on helping clients take steps towards making positive, long-lasting changes in their life. My goal is to assist clients in being able to live up to their fullest potential in a safe and therapeutic environment.
Welcome! Thank you for visiting my profile. I am a licensed independent mental health practitioner and have been working in the psychology field for approximately 16 years. In 2011, I founded Counseling Connections & Associates; a group practice offering mental health, substance abuse, and medication management services. I pride myself on being a passionate and energetic therapist focused on helping clients take steps towards making positive, long-lasting changes in their life. My goal is to assist clients in being able to live up to their fullest potential in a safe and therapeutic environment.
My work in sports psych and performance is very rewarding with a focus on building new habits.
If you are navigating life’s setbacks, coping with anxiety/depressive symptoms, working to enhance performance, or reduce stress, therapy should feel like a place you are seen and challenged to grow. I am Dr. Corey Smith, a licensed psychologist with 20+ years of experience helping adolescents and adults build mental strength, emotional insight, and healthier lives.
I utilize evidence-based approaches including Cognitive Behavioral Therapy, Motivational Interviewing, skill building, and others. As a clinician and educator, I’ve led behavioral health programs in medical residencies and consulted across multiple medical specialties.
My work in sports psych and performance is very rewarding with a focus on building new habits.
If you are navigating life’s setbacks, coping with anxiety/depressive symptoms, working to enhance performance, or reduce stress, therapy should feel like a place you are seen and challenged to grow. I am Dr. Corey Smith, a licensed psychologist with 20+ years of experience helping adolescents and adults build mental strength, emotional insight, and healthier lives.
I utilize evidence-based approaches including Cognitive Behavioral Therapy, Motivational Interviewing, skill building, and others. As a clinician and educator, I’ve led behavioral health programs in medical residencies and consulted across multiple medical specialties.
Many of the clients I work with come to me feeling overwhelmed, disconnected, or weighed down by experiences they’ve carried for far too long. They may struggle with anxiety, depression, relationship patterns rooted in early attachment wounds, or the lingering impact of trauma. Others are navigating life transitions, loss, or changes in identity that leave them uncertain about their next steps. At the core, most are seeking relief, clarity, and a stronger sense of themselves. They want to feel more regulated, more confident, and more capable of moving through daily life without being held back by old patterns or emotional pain.
Many of the clients I work with come to me feeling overwhelmed, disconnected, or weighed down by experiences they’ve carried for far too long. They may struggle with anxiety, depression, relationship patterns rooted in early attachment wounds, or the lingering impact of trauma. Others are navigating life transitions, loss, or changes in identity that leave them uncertain about their next steps. At the core, most are seeking relief, clarity, and a stronger sense of themselves. They want to feel more regulated, more confident, and more capable of moving through daily life without being held back by old patterns or emotional pain.
I am a person-centered and solutions focused therapist and I work with children, adults, couples and families to help those struggling with stress, depression, anxiety, grief, relationship problems, and life transitions.
I am a person-centered and solutions focused therapist and I work with children, adults, couples and families to help those struggling with stress, depression, anxiety, grief, relationship problems, and life transitions.
Today was the worst day of your life. You feel like you want to blow things up and then to put the icing on the cake your belt loop hooked on the door handle and ripped your favorite pair of jeans. You're fed up and don’t have the best set of coping skills. You turn to anger, substances or impulsive behavior. You’re sick and tired of feeling like you don’t have a safe place to be yourself and work through your crap. I see you and I have been there too. It’s scary to think about what life could look like once you find a new way to process the things you’re dealing with in a healthy and safe way.
Today was the worst day of your life. You feel like you want to blow things up and then to put the icing on the cake your belt loop hooked on the door handle and ripped your favorite pair of jeans. You're fed up and don’t have the best set of coping skills. You turn to anger, substances or impulsive behavior. You’re sick and tired of feeling like you don’t have a safe place to be yourself and work through your crap. I see you and I have been there too. It’s scary to think about what life could look like once you find a new way to process the things you’re dealing with in a healthy and safe way.
Hello, my name is Dr. Nika George and I am a therapist with my PhD in clinical psychology. Clients typically visit my practice to receive specialized care for high achieving adults who experience perfectionism, and burnout. I also excel in treating people with PTSD, complex PTSD, and trauma in childhood such as emotional abuse and neglect. In addition, I frequently work with clients who are experiencing depression, anxiety, life transitions (divorce, moving, relationship issues, setting boundaries, assertiveness training), career stress, or postpartum mood changes.
Hello, my name is Dr. Nika George and I am a therapist with my PhD in clinical psychology. Clients typically visit my practice to receive specialized care for high achieving adults who experience perfectionism, and burnout. I also excel in treating people with PTSD, complex PTSD, and trauma in childhood such as emotional abuse and neglect. In addition, I frequently work with clients who are experiencing depression, anxiety, life transitions (divorce, moving, relationship issues, setting boundaries, assertiveness training), career stress, or postpartum mood changes.
Are you frequently finding yourself overwhelmed? Are you struggling to adjust after significant events? Do you find that you are reacting differently than as you would like to in situations? When you reflect on the support you have been given was it found to be less than helpful for you? Are you feeling lost in finding the right support and often leaving drained? If any of this resonates, I am the therapist for you. As your therapist we navigate in creating resiliencies and transforming your skills for living well. I demonstrate to parents and caregivers how to support their children through play, communicating, & personal music.
Are you frequently finding yourself overwhelmed? Are you struggling to adjust after significant events? Do you find that you are reacting differently than as you would like to in situations? When you reflect on the support you have been given was it found to be less than helpful for you? Are you feeling lost in finding the right support and often leaving drained? If any of this resonates, I am the therapist for you. As your therapist we navigate in creating resiliencies and transforming your skills for living well. I demonstrate to parents and caregivers how to support their children through play, communicating, & personal music.
I believe that the key to raising healthy well balanced children is to lead by example. Setting and some times re-establishing rules, boundaries and expectations for your children and family is vital for a happy home. My goals as a therapist are to help individuals and families discover balance and peace in their lives and to find a more hopeful perspective of life. I have over 7 years of experience working with children, adolescents and adults. Some of my areas of expertise include: treating depressive disorders, ADHD, and issues of self-esteem. I specialize in working with males 12 and up.
I believe that the key to raising healthy well balanced children is to lead by example. Setting and some times re-establishing rules, boundaries and expectations for your children and family is vital for a happy home. My goals as a therapist are to help individuals and families discover balance and peace in their lives and to find a more hopeful perspective of life. I have over 7 years of experience working with children, adolescents and adults. Some of my areas of expertise include: treating depressive disorders, ADHD, and issues of self-esteem. I specialize in working with males 12 and up.
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How does sports psychology work?
Sports psychology helps athletes identify and overcome challenges, such as perfectionism or a fear of failure, and improve key mental skills, such as confidence or concentration. By applying principles and techniques from psychology, such as goal-setting, visualization, positive self-talk, and emotion regulation, sports psychologists help athletes improve their performance on the field and their well-being overall.
How long does treatment for a sports-related problem take?
The duration of sports psychology treatment depends on the athlete’s individual challenges, goals, the complexity of the interventions used, and even on the length of the season. A performance anxiety issue may be treated with a short-term treatment, like Cognitive behavioural therapy, while issues such as depression, substance abuse, or severe anxiety may require longer-term treatments.
How effective is treatment for sports performance problems?
Sports psychology has been shown to improve performance and help athletes manage their emotions. Sports psychology can be effective in boosting performance, team dynamics, and injury rehabilitation. Over the past decade, nearly every professional sports team in every major sport has added a sports psychologist to its staff. Many colleges have done the same, and even some high school programs have done the same. Olympic hopefuls may consult with sports psychologists starting in elementary school.
What are the limitations of sports psychology?
Sports psychology may have several limitations. Every athlete is unique and may respond differently to sports psychology treatments. Therapy can help an athlete reach their potential; it can help athletes cope with injury and pain, but it cannot change the physical limitations that may be affecting an athlete’s performance.