Spirituality Therapists in Millard, NE
More than anything, I am here for the parents who worry. Few things in life are more painful than watching our children, the ones we have loved so tenderly, struggle to be accepted, to get back on track, to wrestle with their self esteem, with loneliness, fear, or even hopelessness. If you feel you are stuck watching a situation play out that you can't bear but can’t seem to change, help is here. Whether you are a new parent, in the thick of too many drop offs and pick ups, or preparing to send your child out into the wide wide world, now is the right time for positive change.
More than anything, I am here for the parents who worry. Few things in life are more painful than watching our children, the ones we have loved so tenderly, struggle to be accepted, to get back on track, to wrestle with their self esteem, with loneliness, fear, or even hopelessness. If you feel you are stuck watching a situation play out that you can't bear but can’t seem to change, help is here. Whether you are a new parent, in the thick of too many drop offs and pick ups, or preparing to send your child out into the wide wide world, now is the right time for positive change.
The weight of anxiety, perfectionism, and intrusive or obsessive thoughts can quietly shape daily life. Many of the clients I work with describe a strong internal drive to manage, control, or prevent things from going wrong, even at the cost of rest or ease. In therapy, we take time to understand these inner dynamics and respond to them with greater compassion and clarity.
These patterns often show up as self-doubt, mental checking, or difficulty resting. Our work together will focus on understanding their role and gently making space for more ease.
The weight of anxiety, perfectionism, and intrusive or obsessive thoughts can quietly shape daily life. Many of the clients I work with describe a strong internal drive to manage, control, or prevent things from going wrong, even at the cost of rest or ease. In therapy, we take time to understand these inner dynamics and respond to them with greater compassion and clarity.
These patterns often show up as self-doubt, mental checking, or difficulty resting. Our work together will focus on understanding their role and gently making space for more ease.
Are "Moody", "Overly Sensitive", or "Needy"- words people use to describe you, or maybe how you describe yourself? Do you feel like your life is one stressful event after another? Does it seem like no one 'gets' you or people have given up on you? If you are looking for a therapist who wants to help you understand your moods/feelings and improve your relationships, I might be the one for you. Our feelings and behaviors can be impacted by our genetics or trauma. Either way, you can learn to manage them before they manage you!
Are "Moody", "Overly Sensitive", or "Needy"- words people use to describe you, or maybe how you describe yourself? Do you feel like your life is one stressful event after another? Does it seem like no one 'gets' you or people have given up on you? If you are looking for a therapist who wants to help you understand your moods/feelings and improve your relationships, I might be the one for you. Our feelings and behaviors can be impacted by our genetics or trauma. Either way, you can learn to manage them before they manage you!
As a counselor, I strive to create a warm and inviting environment where you feel safe, supported, and understood. Everyone deserves the space and freedom to explore their true, authentic self without judgment. My approach is rooted in empathy and compassion, guiding you through the process of self-discovery and healing at your own pace. Together, we will work to uncover your strengths, address challenges, and foster personal growth in a way that feels empowering and true to who you are.
As a counselor, I strive to create a warm and inviting environment where you feel safe, supported, and understood. Everyone deserves the space and freedom to explore their true, authentic self without judgment. My approach is rooted in empathy and compassion, guiding you through the process of self-discovery and healing at your own pace. Together, we will work to uncover your strengths, address challenges, and foster personal growth in a way that feels empowering and true to who you are.
Greetings! I am looking forward to partnering with you toward meeting your mental health goals. I believe in a whole-person approach to counseling that encompasses the mind, body, soul and spirit. I value you, your autonomy, uniqueness and ideals. My desire is to walk beside you, build a strong therapeutic relationship and help you find relief from your distress and peace in your journey. I have many years of life experience that make my view and counseling from grace and compassion possible whether you feel your need is big or small, it is important to me.
Greetings! I am looking forward to partnering with you toward meeting your mental health goals. I believe in a whole-person approach to counseling that encompasses the mind, body, soul and spirit. I value you, your autonomy, uniqueness and ideals. My desire is to walk beside you, build a strong therapeutic relationship and help you find relief from your distress and peace in your journey. I have many years of life experience that make my view and counseling from grace and compassion possible whether you feel your need is big or small, it is important to me.
More Therapists Nearby
"Take the breath of the new dawn and make it part of you. It will give you strength." - Hopi Nation. I believe everyone is on their path to self-discovery. The secret to healing is accepting where you are, forgiving yourself, loving yourself, and having self-compassion. You will be pleasantly surprised at what you can attract when you start believing in yourself. Let's work together to reclaim your power and peace! I am a licensed independent mental health practitioner. I have 11 years of clinical experience across a variety of clinical settings.
"Take the breath of the new dawn and make it part of you. It will give you strength." - Hopi Nation. I believe everyone is on their path to self-discovery. The secret to healing is accepting where you are, forgiving yourself, loving yourself, and having self-compassion. You will be pleasantly surprised at what you can attract when you start believing in yourself. Let's work together to reclaim your power and peace! I am a licensed independent mental health practitioner. I have 11 years of clinical experience across a variety of clinical settings.
“He heals the broken-hearted and bandages their wounds.” Psalm 143:2. To that end, I have been helping people work through grief, depression, anxiety, marriage and parenting issues, co-dependency and adoption issues and have used a variety of approaches to help people find hope and healing for 30 plus years. My commitment to each client is to provide a safe place to heal and grow where you can confidentially express concerns in an accepting atmosphere. I will provide professional services and remain committed to go the distance with you to help you gain insight and knowledge to successfully deal with life’s stressors.
“He heals the broken-hearted and bandages their wounds.” Psalm 143:2. To that end, I have been helping people work through grief, depression, anxiety, marriage and parenting issues, co-dependency and adoption issues and have used a variety of approaches to help people find hope and healing for 30 plus years. My commitment to each client is to provide a safe place to heal and grow where you can confidentially express concerns in an accepting atmosphere. I will provide professional services and remain committed to go the distance with you to help you gain insight and knowledge to successfully deal with life’s stressors.
I believe every person is deserving and capable of growth. My clinical experience lies in treating a variety of concerns, with particular focus and training in religious trauma & deconstruction, as well as eating disorder treatment. I'm passionate about working to heal the isolation, loss of community, loss of identity, depression, anxiety, guilt, shame, relational conflict, and many other forms of distress that often accompany these concerns. My goal is to give you the space to explore a new sense of self in a way that feels authentic and empowering.
I believe every person is deserving and capable of growth. My clinical experience lies in treating a variety of concerns, with particular focus and training in religious trauma & deconstruction, as well as eating disorder treatment. I'm passionate about working to heal the isolation, loss of community, loss of identity, depression, anxiety, guilt, shame, relational conflict, and many other forms of distress that often accompany these concerns. My goal is to give you the space to explore a new sense of self in a way that feels authentic and empowering.
Sometimes life doesn't turn out how we planned. At that point we have the option to give up or to keep fighting. Sometimes, we need to get out of our own way to move forward. If you've been feeling like you are fighting an uphill battle and nothing is getting better, I want to help you change that.
Sometimes life doesn't turn out how we planned. At that point we have the option to give up or to keep fighting. Sometimes, we need to get out of our own way to move forward. If you've been feeling like you are fighting an uphill battle and nothing is getting better, I want to help you change that.
Mary M Garcia | Abounding Peace
Independent Mental Health Practitioner, LIMHP, LPC
Papillion, NE 68046
Clients often come to me when struggling with anxiety, grief, and marital or life stressors. Stepping out and sharing your story can feel scary. I understand this and want you to know it is healthy to reach out for help. I have faith in the counseling process and the small steps that can lead you to lasting reward and renewed hope. Individuals can benefit from therapy for many life situations. Together we will develop a plan to move forward whether the struggle is grief, anxiety, a traumatic event, depression, life transitions, marital counseling or another concern.
Clients often come to me when struggling with anxiety, grief, and marital or life stressors. Stepping out and sharing your story can feel scary. I understand this and want you to know it is healthy to reach out for help. I have faith in the counseling process and the small steps that can lead you to lasting reward and renewed hope. Individuals can benefit from therapy for many life situations. Together we will develop a plan to move forward whether the struggle is grief, anxiety, a traumatic event, depression, life transitions, marital counseling or another concern.
I am experienced in issues surrounding Trauma, Depression, Anxiety, Relationships, Self-image, Spirituality, and Death, Grief, and Loss (including our animal companions).
We all feel stressed and overwhelmed throughout our lives. Life hits us with challenges that can make us feel stuck, discouraged, anxious, depressed, and hopeless. The first step is often asking for a little guidance. Seeking therapy, asking for help, is a sign that you are embracing your strength and are ready to move forward. I can help you find your path and walk alongside you as you take those first steps toward balance and holistic growth.
I am experienced in issues surrounding Trauma, Depression, Anxiety, Relationships, Self-image, Spirituality, and Death, Grief, and Loss (including our animal companions).
We all feel stressed and overwhelmed throughout our lives. Life hits us with challenges that can make us feel stuck, discouraged, anxious, depressed, and hopeless. The first step is often asking for a little guidance. Seeking therapy, asking for help, is a sign that you are embracing your strength and are ready to move forward. I can help you find your path and walk alongside you as you take those first steps toward balance and holistic growth.
Life doesn’t come with an instruction manual; just plot twists, lessons, and reminders that we’re all a work in progress. My counseling style is direct, compassionate, and practical. I use evidence-based tools and a coaching approach to help you build peace, confidence, and capacity in your everyday life.
We’ll strengthen boundaries, understand patterns, and develop real-life coping skills that help you feel more grounded and capable. I bring humor, honesty, and hope into the process — because healing should feel safe, supportive, and empowering.
If you’re looking for someone down-to-earth and collaborative I'd love to chat!
Life doesn’t come with an instruction manual; just plot twists, lessons, and reminders that we’re all a work in progress. My counseling style is direct, compassionate, and practical. I use evidence-based tools and a coaching approach to help you build peace, confidence, and capacity in your everyday life.
We’ll strengthen boundaries, understand patterns, and develop real-life coping skills that help you feel more grounded and capable. I bring humor, honesty, and hope into the process — because healing should feel safe, supportive, and empowering.
If you’re looking for someone down-to-earth and collaborative I'd love to chat!
Nathan J Seadore
Counselor, LIMHP, CSAT, LPC, LMHC
2 Endorsed
Omaha, NE 68154
Waitlist for new clients
Does something need to change in your life, or are you making promises that seem harder and harder to keep? Feel like a cartoon character walking around with a storm cloud following you? Perhaps something happened to you that you didn't deserve, or you experienced something painful that feels fresh? Mental Health can be a mysterious stranger who lingers in your life unexamined or unquestioned, and it can impact every aspect of self and the different contexts you exist within (work-setting, family/kids, and other significant relationships). Most importantly it can distort what you see in the mirror everyday.
Does something need to change in your life, or are you making promises that seem harder and harder to keep? Feel like a cartoon character walking around with a storm cloud following you? Perhaps something happened to you that you didn't deserve, or you experienced something painful that feels fresh? Mental Health can be a mysterious stranger who lingers in your life unexamined or unquestioned, and it can impact every aspect of self and the different contexts you exist within (work-setting, family/kids, and other significant relationships). Most importantly it can distort what you see in the mirror everyday.
Individuals seeking personal growth and self-actualization will benefit most from my supportive approach. Are you feeling in a "rut", unfulfilled, lack a sense of purpose, or are struggling to find meaning in life? Individuals motivated to reach their full potential and become the best versions of themselves will benefit from our talk-therapy relationship. I often work with individuals dealing with specific emotional and life challenges like divorce, grief and loss, or major life shifts. I want an honest relationship and will create a safe space with an environment focused on understanding and unconditional positive regard.
Individuals seeking personal growth and self-actualization will benefit most from my supportive approach. Are you feeling in a "rut", unfulfilled, lack a sense of purpose, or are struggling to find meaning in life? Individuals motivated to reach their full potential and become the best versions of themselves will benefit from our talk-therapy relationship. I often work with individuals dealing with specific emotional and life challenges like divorce, grief and loss, or major life shifts. I want an honest relationship and will create a safe space with an environment focused on understanding and unconditional positive regard.
You may be moving through a season that feels tender or unsettling—illness, parenting challenges, emotional overwhelm, fear, or a quiet sense that life has become something to endure rather than trust. Something in you knows this isn’t failure, but an invitation to pause and listen more deeply. You may be longing to reconnect with the intelligent, loving wisdom within you that moves through all of life. Alongside my private practice, I serve as a Visiting Instructor at Naropa University, where I teach from a transpersonal and embodied perspective.
You may be moving through a season that feels tender or unsettling—illness, parenting challenges, emotional overwhelm, fear, or a quiet sense that life has become something to endure rather than trust. Something in you knows this isn’t failure, but an invitation to pause and listen more deeply. You may be longing to reconnect with the intelligent, loving wisdom within you that moves through all of life. Alongside my private practice, I serve as a Visiting Instructor at Naropa University, where I teach from a transpersonal and embodied perspective.
I offer a compassionate and open environment to explore and release the obstacles that cause us to limit our full potential. I believe that we experience conditions such as anxiety, depression, etc. when we are living incongruently from our true nature or essence. Often times, experiencing these strong emotional symptoms is the first sign that we are living out of balance. The longer the imbalance is present, the more susceptible our bodies become to developing disease. Working through and releasing emotional blocks is an important step towards full integration of the body, mind, and spirit.
I offer a compassionate and open environment to explore and release the obstacles that cause us to limit our full potential. I believe that we experience conditions such as anxiety, depression, etc. when we are living incongruently from our true nature or essence. Often times, experiencing these strong emotional symptoms is the first sign that we are living out of balance. The longer the imbalance is present, the more susceptible our bodies become to developing disease. Working through and releasing emotional blocks is an important step towards full integration of the body, mind, and spirit.
Are you getting less and less sleep at night due to worries and depression? Life can be tough at times due to problems with relationships, decision making and change and loss. When trauma happens (big or small) in our lives we tend to go into fight, flight or freeze modes. I can help. Using various therapy techniques we can sort through your life problems and solve them. Learn and practice new coping mechanisms to deal with and understand whatever life throws you.
Are you getting less and less sleep at night due to worries and depression? Life can be tough at times due to problems with relationships, decision making and change and loss. When trauma happens (big or small) in our lives we tend to go into fight, flight or freeze modes. I can help. Using various therapy techniques we can sort through your life problems and solve them. Learn and practice new coping mechanisms to deal with and understand whatever life throws you.
I welcome integrating spirituality into therapy sessions, and I find value in all spiritual walks of life.
I definitely understand that reaching out for therapy can cause anxious uncertainty and emotional discomfort. If this is the case, I'm SO GLAD you are making this courageous decision. Regarding my personality and therapeutic style, you will notice this immediately: I am warm, genuine, personable, light-hearted, and easy to connect with. You will also notice I am passionate about understanding your unique life story, including the personal struggles for which you are seeking professional care. I desire to relate to you as an equal, whole person rather than someone who "has all the answers." In sessions with me, you will know I care.
I welcome integrating spirituality into therapy sessions, and I find value in all spiritual walks of life.
I definitely understand that reaching out for therapy can cause anxious uncertainty and emotional discomfort. If this is the case, I'm SO GLAD you are making this courageous decision. Regarding my personality and therapeutic style, you will notice this immediately: I am warm, genuine, personable, light-hearted, and easy to connect with. You will also notice I am passionate about understanding your unique life story, including the personal struggles for which you are seeking professional care. I desire to relate to you as an equal, whole person rather than someone who "has all the answers." In sessions with me, you will know I care.
Everyone has a story unique to one's own experience - sometimes those stories involve trauma, heartache, hurt, anxiety, and uncertainty, which can often feel overwhelming to face alone. I have experience working with clients of all ages and walks of life. Each client is considered worthy, purposeful and is treated with compassion. I enjoy serving adolescent females and adults who are working through past traumas, current life stressors and who want to learn practical methods to manage anxiety.
Everyone has a story unique to one's own experience - sometimes those stories involve trauma, heartache, hurt, anxiety, and uncertainty, which can often feel overwhelming to face alone. I have experience working with clients of all ages and walks of life. Each client is considered worthy, purposeful and is treated with compassion. I enjoy serving adolescent females and adults who are working through past traumas, current life stressors and who want to learn practical methods to manage anxiety.
I also support clients as they integrate faith and spirituality into their journey towards healing.
As a Marriage and Family Therapist who specializes in complex trauma I am interested in how relationships affect thought, emotions, and behaviors and vice versa. Relationships are a contact sport! In my couples work I use attachment based approaches that build empathy and trust. I also enjoy working with men who are struggling to connect emotionally.
I also support clients as they integrate faith and spirituality into their journey towards healing.
As a Marriage and Family Therapist who specializes in complex trauma I am interested in how relationships affect thought, emotions, and behaviors and vice versa. Relationships are a contact sport! In my couples work I use attachment based approaches that build empathy and trust. I also enjoy working with men who are struggling to connect emotionally.
See more therapy options for Millard
Spirituality Therapists
What should I expect from therapy that incorporates a focus on spirituality?
Spirituality can mean different things to different individuals, depending on their experiences, beliefs, and life histories. Some individuals focus on strengthening their belief system, while others experience spirituality in secular ways, such as through meditation, yoga, or by spending time in nature. Clients can expect a therapist to help guide and grow their spirituality through any of these techniques, encouraging the individual to cope with the challenges they face and develop strategies to build resilience and purpose to improve their outlook in life.
What are the most common treatments that include spirituality?
There are several treatments that incorporate spirituality. Mindfulness-based cognitive therapy (MBCT) helps a person examine and reframe their negative thoughts and behaviors. Acceptance and commitment therapy (ACT) focuses on emotional acceptance and psychological flexibility. Existential therapy is most often used to address anxiety, depression, grief, loneliness, apathy, despair, questions of identity, and feelings of purposelessness and existential dread. Transpersonal therapy focuses on a client’s spirituality and meaning in life and may incorporate techniques including meditation, visualization, hypnotherapy, dream analysis, and or breathwork.
Can therapy incorporating spirituality help atheistic or agnostic individuals?
Yes. For non-believers, spirituality can offer benefits including a greater sense of connection to others and to the natural world. An interest in spirituality may also spur individuals to pursue mindfulness practices, or to contemplate their purpose in life and how to achieve it.
How effective is spirituality as a therapeutic remedy?
Research suggests spirituality is generally beneficial for individuals. It is correlated with better health habits, such as less substance use, and an improved capacity to cope with stress and other mental health challenges. Increased spirituality can lead individuals to become more empathic and less materialistic, as well.