MultiPlan Therapists in Millard, NE
The weight of anxiety, perfectionism, and intrusive or obsessive thoughts can quietly shape daily life. Many of the clients I work with describe a strong internal drive to manage, control, or prevent things from going wrong, even at the cost of rest or ease. In therapy, we take time to understand these inner dynamics and respond to them with greater compassion and clarity.
These patterns often show up as self-doubt, mental checking, or difficulty resting. Our work together will focus on understanding their role and gently making space for more ease.
The weight of anxiety, perfectionism, and intrusive or obsessive thoughts can quietly shape daily life. Many of the clients I work with describe a strong internal drive to manage, control, or prevent things from going wrong, even at the cost of rest or ease. In therapy, we take time to understand these inner dynamics and respond to them with greater compassion and clarity.
These patterns often show up as self-doubt, mental checking, or difficulty resting. Our work together will focus on understanding their role and gently making space for more ease.
Everyone always says parenting is hard, but that it is so worth it… leaving you to wonder when that will be true for you and leaving you to feel guilty when you feel like screaming at your toddler for not listening, or pulling your hair out due to your child excessively worrying about nothing, or walking on eggshells around your moody teenager. While you’re still figuring out how to navigate and adjust to each new phase of your own life, you’re also trying to teach your kids how to be human and how to find their own authentic selves in this changing world.
Everyone always says parenting is hard, but that it is so worth it… leaving you to wonder when that will be true for you and leaving you to feel guilty when you feel like screaming at your toddler for not listening, or pulling your hair out due to your child excessively worrying about nothing, or walking on eggshells around your moody teenager. While you’re still figuring out how to navigate and adjust to each new phase of your own life, you’re also trying to teach your kids how to be human and how to find their own authentic selves in this changing world.
I work hand in hand with individuals and families to address goals and actively attempt to de-pathologize emotional and/or behavioral challenges that individuals struggle with. I work to actively engage those I work with to live a meaningful, valued life. I believe that my work with children often involves active involvement of family and caregivers whatever their title or status helping promote meaningful improvements. I value the need to listen to and respond to the needs of the individual or family that is present in my office and seek to help them accomplish goals as quickly as possible.
I work hand in hand with individuals and families to address goals and actively attempt to de-pathologize emotional and/or behavioral challenges that individuals struggle with. I work to actively engage those I work with to live a meaningful, valued life. I believe that my work with children often involves active involvement of family and caregivers whatever their title or status helping promote meaningful improvements. I value the need to listen to and respond to the needs of the individual or family that is present in my office and seek to help them accomplish goals as quickly as possible.
More Therapists Nearby
I currently provide TELEtherapy only. I am able to work with individuals of all ages with concerns related to anxiety, unhealthy coping strategies, stress management, depression, and other mood disorders. I particularly enjoy working with adolescents, young adults, and adults who are experiencing anxiety.
I currently provide TELEtherapy only. I am able to work with individuals of all ages with concerns related to anxiety, unhealthy coping strategies, stress management, depression, and other mood disorders. I particularly enjoy working with adolescents, young adults, and adults who are experiencing anxiety.
Choose YOU! Whether you are a teen/ young adult finding your way in the world, a parent/adult feeling torn in a million directions, or just feeling lost right now. I am here to help you recognize your needs are important. YOU are important! With over 25 years experience as a mental health professional, I would be honored to walk alongside you and help you take charge of your own mental health. As a parent of a neurodivergent child, I understand challenges but also the joy of overcoming them. Don't stand in your way of getting the life you want! The word that comes to mind when embarking on a counseling journey is ...Empowered!
Choose YOU! Whether you are a teen/ young adult finding your way in the world, a parent/adult feeling torn in a million directions, or just feeling lost right now. I am here to help you recognize your needs are important. YOU are important! With over 25 years experience as a mental health professional, I would be honored to walk alongside you and help you take charge of your own mental health. As a parent of a neurodivergent child, I understand challenges but also the joy of overcoming them. Don't stand in your way of getting the life you want! The word that comes to mind when embarking on a counseling journey is ...Empowered!
I believe in a rapport-based approach to therapy: mainly authenticity in communication and interpersonal development of relationships. I aim to remove stigmas and depathologize issues, focusing on outcomes over symptoms. My philosophy is that people are often unaware of their core values, or stressors have made them seem far too distant. When building acceptance around the reality of problems facing families, and focusing on objectives that improve wellness, change can occur. The behavioral interventions, objectivity, and support found in the therapeutic relationship help lead individuals and families to their goals.
I believe in a rapport-based approach to therapy: mainly authenticity in communication and interpersonal development of relationships. I aim to remove stigmas and depathologize issues, focusing on outcomes over symptoms. My philosophy is that people are often unaware of their core values, or stressors have made them seem far too distant. When building acceptance around the reality of problems facing families, and focusing on objectives that improve wellness, change can occur. The behavioral interventions, objectivity, and support found in the therapeutic relationship help lead individuals and families to their goals.
My goal is to help you discover how you can overcome your personal struggles and resolve the issues that are keeping you stuck so that you can live the life you envision for yourself. It's your time now! It's your time to live the life that you are destined to live. It would honor me to serve you now.
My goal is to help you discover how you can overcome your personal struggles and resolve the issues that are keeping you stuck so that you can live the life you envision for yourself. It's your time now! It's your time to live the life that you are destined to live. It would honor me to serve you now.
Seeking a better state of mental health is a fundamentally hopeful endeavor. I firmly believe that every person has the internal capacity for change and I hope to help each person to turn that hope into progress.
Seeking a better state of mental health is a fundamentally hopeful endeavor. I firmly believe that every person has the internal capacity for change and I hope to help each person to turn that hope into progress.
Feeling overwhelmed by a situation is completely understandable, I can imagine how painful that must have been for you. Your awareness is the beginning of your healing journey.
I have 18 years of experience working with a very diverse population. I specialized in treating individuals, couples and families dealing with issues such as:
Trauma, adverse childhood experiences, depression, anxiety, behavioral issues, marital, premarital, parenting (See exhaustive list in specialties).
I provide home base, school based, office based as well as telehealth sessions.
I am polyglot in French, Ewe, Mina and English.
Feeling overwhelmed by a situation is completely understandable, I can imagine how painful that must have been for you. Your awareness is the beginning of your healing journey.
I have 18 years of experience working with a very diverse population. I specialized in treating individuals, couples and families dealing with issues such as:
Trauma, adverse childhood experiences, depression, anxiety, behavioral issues, marital, premarital, parenting (See exhaustive list in specialties).
I provide home base, school based, office based as well as telehealth sessions.
I am polyglot in French, Ewe, Mina and English.
The people I work with have dedicated a lot of energy toward being successful or filling challenging roles. Even when it's tied to a passion or love, being driven can come with a lot of stress. Over time, stress can leave people feeling like something is “off,” pressurized, or missing. When we experience big life changes or repeating patterns, the sense that something isn’t working can be heightened. We all have the innate ability to adapt, refocus, and reconnect to what's important. You can find new insights and start making changes, even if you're not sure what that looks like yet.
The people I work with have dedicated a lot of energy toward being successful or filling challenging roles. Even when it's tied to a passion or love, being driven can come with a lot of stress. Over time, stress can leave people feeling like something is “off,” pressurized, or missing. When we experience big life changes or repeating patterns, the sense that something isn’t working can be heightened. We all have the innate ability to adapt, refocus, and reconnect to what's important. You can find new insights and start making changes, even if you're not sure what that looks like yet.
Change. Anxiety. Feeling stuck. Confusion. Loss. Chronic illness. Depression. Sleep. Relationships. Stress. Life feels like a struggle. Together we will develop a plan that uses evidence-based methods to help you identify and achieve your goals. I value your unique story and am dedicated to helping you stay motivated as you take steps toward improved mental wellness.
Change. Anxiety. Feeling stuck. Confusion. Loss. Chronic illness. Depression. Sleep. Relationships. Stress. Life feels like a struggle. Together we will develop a plan that uses evidence-based methods to help you identify and achieve your goals. I value your unique story and am dedicated to helping you stay motivated as you take steps toward improved mental wellness.
Samantha Baumert
Independent Mental Health Practitioner, MS, LIMHP
1 Endorsed
La Vista, NE 68128
Waitlist for new clients
I am so glad you’re here! Taking the first step toward therapy can feel overwhelming, but you don’t have to do it alone - I am here to help you get started.
I am passionate about supporting individuals in becoming the healthiest, most authentic versions of themselves. I provide a warm and nonjudgmental space where you can feel safe to explore, heal, and grow. My approach to therapy is collaborative and specifically tailored to you in order to best fit your unique goals and needs.
If you are ready to begin your healing journey, please reach out. I would love to be a part of it!
I am so glad you’re here! Taking the first step toward therapy can feel overwhelming, but you don’t have to do it alone - I am here to help you get started.
I am passionate about supporting individuals in becoming the healthiest, most authentic versions of themselves. I provide a warm and nonjudgmental space where you can feel safe to explore, heal, and grow. My approach to therapy is collaborative and specifically tailored to you in order to best fit your unique goals and needs.
If you are ready to begin your healing journey, please reach out. I would love to be a part of it!
I love the concept of developing "grit". Learning how to overcome the obstacles and emotions that stand in our way. Let me help you deal with the inevitable anxiety and frustrations we face and develop the skills that help you deal with them. Perseverance, flexibility and adaptability gets us farther than intelligence, skill and luck ever will or ever have. If you are sick and tired of being sick and tired...I can help. Some days we need a cheerleader with pom poms; some days, we may need a "kick in the butt" or a nudge. All days we want to feel understood, accepted and validated. I am known as being both direct and kind.
I love the concept of developing "grit". Learning how to overcome the obstacles and emotions that stand in our way. Let me help you deal with the inevitable anxiety and frustrations we face and develop the skills that help you deal with them. Perseverance, flexibility and adaptability gets us farther than intelligence, skill and luck ever will or ever have. If you are sick and tired of being sick and tired...I can help. Some days we need a cheerleader with pom poms; some days, we may need a "kick in the butt" or a nudge. All days we want to feel understood, accepted and validated. I am known as being both direct and kind.
Being a young person in today’s world is hard. Keeping up with school, work, friendships — and then trying to manage anxiety or depression on top of it all — can feel overwhelming. For many, there’s also the added layer of figuring out who you are, how you fit, and what you want. I work with teens and young adults who are navigating chronic illness, identity development, major life transitions, and the pressure of trying to keep up with everything life throws at them. Many of the people I work with are struggling with anxiety, depression, ADHD, or burnout. Sometimes it just feels like too much.
Being a young person in today’s world is hard. Keeping up with school, work, friendships — and then trying to manage anxiety or depression on top of it all — can feel overwhelming. For many, there’s also the added layer of figuring out who you are, how you fit, and what you want. I work with teens and young adults who are navigating chronic illness, identity development, major life transitions, and the pressure of trying to keep up with everything life throws at them. Many of the people I work with are struggling with anxiety, depression, ADHD, or burnout. Sometimes it just feels like too much.
As a dedicated Christian Psychotherapist with almost a decade of experience, I am committed to providing compassionate and faith-based mental health support to children, adults and families. My approach to psychotherapy integrates the principles of psychology with Christian values and beliefs to help clients navigate life's challenges while drawing upon their spiritual faith for strength and guidance. I offer one on one counseling sessions to address a wide range of emotional and psychological issues, including anxiety, depression, grief, trauma, and personal growth.
As a dedicated Christian Psychotherapist with almost a decade of experience, I am committed to providing compassionate and faith-based mental health support to children, adults and families. My approach to psychotherapy integrates the principles of psychology with Christian values and beliefs to help clients navigate life's challenges while drawing upon their spiritual faith for strength and guidance. I offer one on one counseling sessions to address a wide range of emotional and psychological issues, including anxiety, depression, grief, trauma, and personal growth.
Capstone Behavioral Health of Nebraska
Independent Mental Health Practitioner, LICSW, LADC
1 Endorsed
Omaha, NE 68105
We strive to improve the quality of life for individuals and families with behavioral and mental health needs by providing the best services available. This mission guides Capstone Behavioral Health in providing services to people who request them within our community. Capstone employs many individuals who specialize in many areas of treatment.
We strive to improve the quality of life for individuals and families with behavioral and mental health needs by providing the best services available. This mission guides Capstone Behavioral Health in providing services to people who request them within our community. Capstone employs many individuals who specialize in many areas of treatment.
If you’re finding it hard to reach your goals, struggling to build and maintain healthy relationships, feeling paralyzed by fears and worries, acting on impulses, or stuck in a cycle you can’t seem to break, therapy can help. Therapy is an active and collaborative process that requires participation from both sides. The therapist acts as a guide, while you choose the destination. Through this partnership, the therapist provides you with the skills and tools you need to eventually become your own “therapist.”
If you’re finding it hard to reach your goals, struggling to build and maintain healthy relationships, feeling paralyzed by fears and worries, acting on impulses, or stuck in a cycle you can’t seem to break, therapy can help. Therapy is an active and collaborative process that requires participation from both sides. The therapist acts as a guide, while you choose the destination. Through this partnership, the therapist provides you with the skills and tools you need to eventually become your own “therapist.”
I believe that the key to raising healthy well balanced children is to lead by example. Setting and some times re-establishing rules, boundaries and expectations for your children and family is vital for a happy home. My goals as a therapist are to help individuals and families discover balance and peace in their lives and to find a more hopeful perspective of life. I have over 7 years of experience working with children, adolescents and adults. Some of my areas of expertise include: treating depressive disorders, ADHD, and issues of self-esteem. I specialize in working with males 12 and up.
I believe that the key to raising healthy well balanced children is to lead by example. Setting and some times re-establishing rules, boundaries and expectations for your children and family is vital for a happy home. My goals as a therapist are to help individuals and families discover balance and peace in their lives and to find a more hopeful perspective of life. I have over 7 years of experience working with children, adolescents and adults. Some of my areas of expertise include: treating depressive disorders, ADHD, and issues of self-esteem. I specialize in working with males 12 and up.
I provide online therapy individuals and families looking to overcome personal challenges, such as marital issues, grief, depression, anxiety, anger, sex therapy, relationship issues, a major life transition or spirituality issues. I've spent nearly 2 decades in ministry-helping kids, teens, adults, parents, groups, and families navigate their unique situations. I have over 10 years of military service, traveled the world and embrace all peoples, cultures, and beliefs. I use a holistic, non-judgment, and multicultural approach to counseling. I am here to journey with you and to help you achieve your counseling goals if you let me.
I provide online therapy individuals and families looking to overcome personal challenges, such as marital issues, grief, depression, anxiety, anger, sex therapy, relationship issues, a major life transition or spirituality issues. I've spent nearly 2 decades in ministry-helping kids, teens, adults, parents, groups, and families navigate their unique situations. I have over 10 years of military service, traveled the world and embrace all peoples, cultures, and beliefs. I use a holistic, non-judgment, and multicultural approach to counseling. I am here to journey with you and to help you achieve your counseling goals if you let me.
If you are feeling stressed, depressed, anxious, frustrated, trapped, or like your life is out of control, help is on the way. I am here to tell you that you don't have to go through the rest of your life feeling this way. If you are willing to show up and work hard in therapy, you will be amazed how much better you will feel, and how quickly. After our first scheduled therapy appointment, you will know exactly what the problem is, why it's happening and some idea of what the treatment process will look like.
If you are feeling stressed, depressed, anxious, frustrated, trapped, or like your life is out of control, help is on the way. I am here to tell you that you don't have to go through the rest of your life feeling this way. If you are willing to show up and work hard in therapy, you will be amazed how much better you will feel, and how quickly. After our first scheduled therapy appointment, you will know exactly what the problem is, why it's happening and some idea of what the treatment process will look like.
