Medica Therapists in Millard, NE
More than anything, I am here for the parents who worry. Few things in life are more painful than watching our children, the ones we have loved so tenderly, struggle to be accepted, to get back on track, to wrestle with their self esteem, with loneliness, fear, or even hopelessness. If you feel you are stuck watching a situation play out that you can't bear but can’t seem to change, help is here. Whether you are a new parent, in the thick of too many drop offs and pick ups, or preparing to send your child out into the wide wide world, now is the right time for positive change.
More than anything, I am here for the parents who worry. Few things in life are more painful than watching our children, the ones we have loved so tenderly, struggle to be accepted, to get back on track, to wrestle with their self esteem, with loneliness, fear, or even hopelessness. If you feel you are stuck watching a situation play out that you can't bear but can’t seem to change, help is here. Whether you are a new parent, in the thick of too many drop offs and pick ups, or preparing to send your child out into the wide wide world, now is the right time for positive change.
I enjoy working with individuals who are looking to find a better way of doing things. At times, we can all feel stuck and the goal is to help you find new ways to get through those times. I have vast experience working with clients of all ages and genders. An ideal client for me is someone who is eager to make the necessary changes to live a better life. I am credentialed to provide services for both mental health as well as substance abuse. I work closely with the courts and probation providing evaluations to include mental health, substance use and co-occurring.
I enjoy working with individuals who are looking to find a better way of doing things. At times, we can all feel stuck and the goal is to help you find new ways to get through those times. I have vast experience working with clients of all ages and genders. An ideal client for me is someone who is eager to make the necessary changes to live a better life. I am credentialed to provide services for both mental health as well as substance abuse. I work closely with the courts and probation providing evaluations to include mental health, substance use and co-occurring.
I believe that each person is the expert in their own life, and together, we can create a safe space where you feel heard, valued, and empowered to navigate life's challenges with confidence in yourself. Whether you are working through past traumas, relationship issues, your transition to parenthood, anxiety or other big changes, my goal is to help you explore your inner thoughts and feelings. I have worked with clients with a diverse range of backgrounds and challenges including: perinatal mental health, anxiety, depression, PTSD, divorce, relationship/couples issues, parenting, adoption, sexual abuse and more.
I believe that each person is the expert in their own life, and together, we can create a safe space where you feel heard, valued, and empowered to navigate life's challenges with confidence in yourself. Whether you are working through past traumas, relationship issues, your transition to parenthood, anxiety or other big changes, my goal is to help you explore your inner thoughts and feelings. I have worked with clients with a diverse range of backgrounds and challenges including: perinatal mental health, anxiety, depression, PTSD, divorce, relationship/couples issues, parenting, adoption, sexual abuse and more.
I believe in incorporating a positive psychological and holistic approach to the individuals I serve. By incorporating an overall wellness and "whole mind/body" approach with individuals, I believe each person can get the best out of themselves through mental health therapy. I utilize evidenced based clinical counseling techniques such as ACT, Mindfulness, CBT, Motivational Interviewing, and a variety of sport counseling/psychology modalities into practice. Lastly, I take an individual approach to every person I treat, knowing that every person is different and deserves authentic, genuine, and exceptional mental health care.
I believe in incorporating a positive psychological and holistic approach to the individuals I serve. By incorporating an overall wellness and "whole mind/body" approach with individuals, I believe each person can get the best out of themselves through mental health therapy. I utilize evidenced based clinical counseling techniques such as ACT, Mindfulness, CBT, Motivational Interviewing, and a variety of sport counseling/psychology modalities into practice. Lastly, I take an individual approach to every person I treat, knowing that every person is different and deserves authentic, genuine, and exceptional mental health care.
The weight of anxiety, perfectionism, and intrusive or obsessive thoughts can quietly shape daily life. Many of the clients I work with describe a strong internal drive to manage, control, or prevent things from going wrong, even at the cost of rest or ease. In therapy, we take time to understand these inner dynamics and respond to them with greater compassion and clarity.
These patterns often show up as self-doubt, mental checking, or difficulty resting. Our work together will focus on understanding their role and gently making space for more ease.
The weight of anxiety, perfectionism, and intrusive or obsessive thoughts can quietly shape daily life. Many of the clients I work with describe a strong internal drive to manage, control, or prevent things from going wrong, even at the cost of rest or ease. In therapy, we take time to understand these inner dynamics and respond to them with greater compassion and clarity.
These patterns often show up as self-doubt, mental checking, or difficulty resting. Our work together will focus on understanding their role and gently making space for more ease.
Are "Moody", "Overly Sensitive", or "Needy"- words people use to describe you, or maybe how you describe yourself? Do you feel like your life is one stressful event after another? Does it seem like no one 'gets' you or people have given up on you? If you are looking for a therapist who wants to help you understand your moods/feelings and improve your relationships, I might be the one for you. Our feelings and behaviors can be impacted by our genetics or trauma. Either way, you can learn to manage them before they manage you!
Are "Moody", "Overly Sensitive", or "Needy"- words people use to describe you, or maybe how you describe yourself? Do you feel like your life is one stressful event after another? Does it seem like no one 'gets' you or people have given up on you? If you are looking for a therapist who wants to help you understand your moods/feelings and improve your relationships, I might be the one for you. Our feelings and behaviors can be impacted by our genetics or trauma. Either way, you can learn to manage them before they manage you!
Tired of the shit? Frustrated with what life has to offer? Of course you are! You’re tired of the same ol’ same ol’. It’s time you stood up and kicked life in the ass versus being the one getting kicked. With my help you can learn how to process and overcome this dumpster fire of experiences. Let’s reduce your tension, overwhelm, and stress; overcome the despair and helplessness of burnout, improve your relationships and get you living the life you want to live. With my specialty training in EMDR, IFS, and Play Therapy we can do this together.
Tired of the shit? Frustrated with what life has to offer? Of course you are! You’re tired of the same ol’ same ol’. It’s time you stood up and kicked life in the ass versus being the one getting kicked. With my help you can learn how to process and overcome this dumpster fire of experiences. Let’s reduce your tension, overwhelm, and stress; overcome the despair and helplessness of burnout, improve your relationships and get you living the life you want to live. With my specialty training in EMDR, IFS, and Play Therapy we can do this together.
***Telehealth Sessions Available. I believe in taking a systemic approach to therapy, focusing on how we are shaped by emotional, physical, social and spiritual parts of our lives. If one area is being affected the others will be affected as well. I help people look at areas in their lives where they feel stuck and help to create movement in those areas. Using the client's expertise in their own lives I help guide them in creating new, more meaningful and beneficial patterns in their lives. In turn this helps them to reach their full potential.
***Telehealth Sessions Available. I believe in taking a systemic approach to therapy, focusing on how we are shaped by emotional, physical, social and spiritual parts of our lives. If one area is being affected the others will be affected as well. I help people look at areas in their lives where they feel stuck and help to create movement in those areas. Using the client's expertise in their own lives I help guide them in creating new, more meaningful and beneficial patterns in their lives. In turn this helps them to reach their full potential.
Welcome! Although you may be experiencing a variety of setbacks that leave you feeling inferior in this world, you deserve every opportunity to achieve your greatest quality of life. Whether you are dealing with daily or relationship stress, or feel stuck from the past... Therapy can help you find relief and healing to overcome adversities!
Welcome! Although you may be experiencing a variety of setbacks that leave you feeling inferior in this world, you deserve every opportunity to achieve your greatest quality of life. Whether you are dealing with daily or relationship stress, or feel stuck from the past... Therapy can help you find relief and healing to overcome adversities!
More Therapists Nearby
As a Clinician and Registered Expressive Arts Therapist, I am blessed to be in a line of work which focuses on helping people feel better about themselves and their lives. I work with young people as well as adults and their families. I can address trauma, peer issues, family conflicts, behavioral problems, sexually reactive behaviors, depression, social skills and assertiveness issues. I can work with schools as needed and have experience with the court system. Treatment modalities include EMDR, CBT, TF-CBT, CPP, Circle of Security Parenting and psychotherapy. Together we will determine the best course of treatment for you.
As a Clinician and Registered Expressive Arts Therapist, I am blessed to be in a line of work which focuses on helping people feel better about themselves and their lives. I work with young people as well as adults and their families. I can address trauma, peer issues, family conflicts, behavioral problems, sexually reactive behaviors, depression, social skills and assertiveness issues. I can work with schools as needed and have experience with the court system. Treatment modalities include EMDR, CBT, TF-CBT, CPP, Circle of Security Parenting and psychotherapy. Together we will determine the best course of treatment for you.
I am a licensed clinical psychologist with a background in women's healthcare. I have a strong foundation in treating anxiety, traumatic stress, and the impact of stress on our health.
Additionally, I have advanced training in supporting individuals with reproductive concerns such as infertility, mental health during pregnancy and postpartum, gynecologic chronic illness and cancers, loss and grief, PMDD, involuntary childlessness, or choosing to be childfree.
I am a licensed clinical psychologist with a background in women's healthcare. I have a strong foundation in treating anxiety, traumatic stress, and the impact of stress on our health.
Additionally, I have advanced training in supporting individuals with reproductive concerns such as infertility, mental health during pregnancy and postpartum, gynecologic chronic illness and cancers, loss and grief, PMDD, involuntary childlessness, or choosing to be childfree.
Hello! I am glad you are here. I am interested in you; Where you have been; What you have been through; Where you are going. I would like to walk with you on that journey. If you are interested in challenging your past perspective, or "that is just the way it is" thinking, then you have found your therapist. If you believe healing comes from addressing the physical, emotional, cognitive and spiritual then you have found the right therapist. If you are looking for active engagement, then I am here for you. If you want to learn about your psyche and new skills to cope with symptoms, call me! My lens is trauma and attachment based.
Hello! I am glad you are here. I am interested in you; Where you have been; What you have been through; Where you are going. I would like to walk with you on that journey. If you are interested in challenging your past perspective, or "that is just the way it is" thinking, then you have found your therapist. If you believe healing comes from addressing the physical, emotional, cognitive and spiritual then you have found the right therapist. If you are looking for active engagement, then I am here for you. If you want to learn about your psyche and new skills to cope with symptoms, call me! My lens is trauma and attachment based.
My specialty is attachment-based, trauma-informed therapy for adults and couples. I work at the intersection of attachment trauma, ADHD, and trauma-related stress, including PTSD. Therapy focuses on helping clients understand their relational and nervous system patterns, slow down reactivity, and build safer, more secure ways of relating. With couples, we work to identify negative cycles and strengthen emotional connection. With individuals, we focus on regulation, insight, and practical strategies that support real-life functioning.
My specialty is attachment-based, trauma-informed therapy for adults and couples. I work at the intersection of attachment trauma, ADHD, and trauma-related stress, including PTSD. Therapy focuses on helping clients understand their relational and nervous system patterns, slow down reactivity, and build safer, more secure ways of relating. With couples, we work to identify negative cycles and strengthen emotional connection. With individuals, we focus on regulation, insight, and practical strategies that support real-life functioning.
“Don’t start tomorrow with the broken pieces of yesterday.”
If this quote resonates with you—whether you feel stuck, overwhelmed, or unsure where to begin—know that you don’t have to navigate it alone.
I bring over ten years of experience in therapeutic settings, supporting individuals coping with depression, anxiety, low self-esteem, grief and loss, trauma and abuse, postpartum depression, parenting and relationship challenges, school-related stressors, adjustment disorders, and addictions. I have spent time working at the inpatient level of care, as well as grief work through Grief's Journey (Ted-E-Bear Hollow).
“Don’t start tomorrow with the broken pieces of yesterday.”
If this quote resonates with you—whether you feel stuck, overwhelmed, or unsure where to begin—know that you don’t have to navigate it alone.
I bring over ten years of experience in therapeutic settings, supporting individuals coping with depression, anxiety, low self-esteem, grief and loss, trauma and abuse, postpartum depression, parenting and relationship challenges, school-related stressors, adjustment disorders, and addictions. I have spent time working at the inpatient level of care, as well as grief work through Grief's Journey (Ted-E-Bear Hollow).
Jea Theis Therapy LLC
Clinical Social Work/Therapist, MSW, LIMHP, LCSW
7 Endorsed
Omaha, NE 68124
Waitlist for new clients
Currently accepting new clients. "Your present circumstances do not determine where you will go, they merely determine where you have been " - Nido Qubein. I am so glad you are here. I believe in a strengths-based approach that honors your unique needs and life experiences. I have received specialized training in EMDR, Brainspotting, Expressive Arts Therapies, Trauma-focused Cognitive Behavioral Therapy, Parent-child Interaction Therapy, Reflective Practice and Compassion Fatigue. I seek to create the most supportive and effective environment to achieve your therapeutic goals, using compassion as a vehicle for change.
Currently accepting new clients. "Your present circumstances do not determine where you will go, they merely determine where you have been " - Nido Qubein. I am so glad you are here. I believe in a strengths-based approach that honors your unique needs and life experiences. I have received specialized training in EMDR, Brainspotting, Expressive Arts Therapies, Trauma-focused Cognitive Behavioral Therapy, Parent-child Interaction Therapy, Reflective Practice and Compassion Fatigue. I seek to create the most supportive and effective environment to achieve your therapeutic goals, using compassion as a vehicle for change.
As a therapist I enjoy working with Teens, Young Adults, LGBTQI+, and Military individuals. Issues that I can address include depression, trauma, addiction, PTSD, self-harm, family conflict, peer relationships, and any life event you are struggling through.
As a therapist I enjoy working with Teens, Young Adults, LGBTQI+, and Military individuals. Issues that I can address include depression, trauma, addiction, PTSD, self-harm, family conflict, peer relationships, and any life event you are struggling through.
Throughout life, you may have faced injustices causing you to question your worth. I strive for my clients to be fully seen and held in compassion as we explore your past and how it has shaped you, while discovering ways to reclaim your power in the face of interpersonal and systemic harm. I have specialized training and experience in working with substance use (particularly in harm-reduction), PTSD and trauma, racial/ethnic identity exploration, anger management, men and masculinity, veterans, and the LGBTQ+ community.
Throughout life, you may have faced injustices causing you to question your worth. I strive for my clients to be fully seen and held in compassion as we explore your past and how it has shaped you, while discovering ways to reclaim your power in the face of interpersonal and systemic harm. I have specialized training and experience in working with substance use (particularly in harm-reduction), PTSD and trauma, racial/ethnic identity exploration, anger management, men and masculinity, veterans, and the LGBTQ+ community.
I offer therapy services tailored for teens (16+), adults, and couples focusing on compassionate support and guidance through life's challenges. Everyone deserves understanding and encouragement, especially during times of pain and difficulty. Having experienced the transformative power of therapy firsthand, I am deeply committed to helping others embark on their own healing journeys. Inspired by my personal growth and driven by my passion (my "why") for mental health, I earned my Master's Degree in Counseling to better assist individuals like you. You are displaying an act of courage by choosing to reach out for help!
I offer therapy services tailored for teens (16+), adults, and couples focusing on compassionate support and guidance through life's challenges. Everyone deserves understanding and encouragement, especially during times of pain and difficulty. Having experienced the transformative power of therapy firsthand, I am deeply committed to helping others embark on their own healing journeys. Inspired by my personal growth and driven by my passion (my "why") for mental health, I earned my Master's Degree in Counseling to better assist individuals like you. You are displaying an act of courage by choosing to reach out for help!
Have you experienced a significant life event or noticed you would like help improving your life? I specialize in treating trauma and significant life events and am EMDR trained. Additionally, I can also offer adjunctive EMDR so you can continue working with your primary therapist and we can work through your trauma related concerns. If you're experiencing low mood, anxiety, stress, frustration, and other symptoms, we can work through them to help you find the best path forward.
I can also assist if just want to improve your quality of life such as becoming a better partner, parent or friend. You don't have to struggle alone.
Have you experienced a significant life event or noticed you would like help improving your life? I specialize in treating trauma and significant life events and am EMDR trained. Additionally, I can also offer adjunctive EMDR so you can continue working with your primary therapist and we can work through your trauma related concerns. If you're experiencing low mood, anxiety, stress, frustration, and other symptoms, we can work through them to help you find the best path forward.
I can also assist if just want to improve your quality of life such as becoming a better partner, parent or friend. You don't have to struggle alone.
I work with individuals and couples who have experienced pain, trauma, stress or family relationship challenges. My approach is warm, collaborative, validating, and low-pressure—I aim to meet you where you’re at during each session. Whether you’re feeling overwhelmed, stuck, anxious, or disconnected, I strive to create a space where you feel safe, understood, and supported. Therapy with me has an approachable and laid-back feel while still being intentional. I offer individual and couples therapy, EMDR therapy, anxiety management techniques, relationship support and talk therapy. Therapy in my office is LGBTQ and poly inclusive.
I work with individuals and couples who have experienced pain, trauma, stress or family relationship challenges. My approach is warm, collaborative, validating, and low-pressure—I aim to meet you where you’re at during each session. Whether you’re feeling overwhelmed, stuck, anxious, or disconnected, I strive to create a space where you feel safe, understood, and supported. Therapy with me has an approachable and laid-back feel while still being intentional. I offer individual and couples therapy, EMDR therapy, anxiety management techniques, relationship support and talk therapy. Therapy in my office is LGBTQ and poly inclusive.
