Divorce Therapists in Millard, NE
Greetings! I am looking forward to partnering with you toward meeting your mental health goals. I believe in a whole-person approach to counseling that encompasses the mind, body, soul and spirit. I value you, your autonomy, uniqueness and ideals. My desire is to walk beside you, build a strong therapeutic relationship and help you find relief from your distress and peace in your journey. I have many years of life experience that make my view and counseling from grace and compassion possible whether you feel your need is big or small, it is important to me.
Greetings! I am looking forward to partnering with you toward meeting your mental health goals. I believe in a whole-person approach to counseling that encompasses the mind, body, soul and spirit. I value you, your autonomy, uniqueness and ideals. My desire is to walk beside you, build a strong therapeutic relationship and help you find relief from your distress and peace in your journey. I have many years of life experience that make my view and counseling from grace and compassion possible whether you feel your need is big or small, it is important to me.
I strive to create a safe, non-judgmental space for my clients to open up, explore their inner experiences, and work towards healing. I believe that healing arises through deeply understanding each person's unique story and the experiences that have shaped them. By building an authentic, caring therapeutic relationship, we can access your inner wisdom & resilience. I specialize in treating: self-identity development, romantic and familial relationships, life transitions, trauma, anxiety, and depression.
I strive to create a safe, non-judgmental space for my clients to open up, explore their inner experiences, and work towards healing. I believe that healing arises through deeply understanding each person's unique story and the experiences that have shaped them. By building an authentic, caring therapeutic relationship, we can access your inner wisdom & resilience. I specialize in treating: self-identity development, romantic and familial relationships, life transitions, trauma, anxiety, and depression.
I have worked with clients with a diverse range of backgrounds and challenges including: perinatal mental health, anxiety, depression, PTSD, divorce, relationship/couples issues, parenting, adoption, sexual abuse and more.
Some of my trainings include Cognitive Behavioral Therapy (CBT) and Trauma-Focused Cognitive Behavioral Therapy (TF-CBT). I have been trained through PSI and have 30 hours of perinatal mental health training. I also have training in the Gottman Method, a research based approach to couples therapy.
I have worked with clients with a diverse range of backgrounds and challenges including: perinatal mental health, anxiety, depression, PTSD, divorce, relationship/couples issues, parenting, adoption, sexual abuse and more.
Some of my trainings include Cognitive Behavioral Therapy (CBT) and Trauma-Focused Cognitive Behavioral Therapy (TF-CBT). I have been trained through PSI and have 30 hours of perinatal mental health training. I also have training in the Gottman Method, a research based approach to couples therapy.
I work hand in hand with individuals and families to address goals and actively attempt to de-pathologize emotional and/or behavioral challenges that individuals struggle with. I work to actively engage those I work with to live a meaningful, valued life. I believe that my work with children often involves active involvement of family and caregivers whatever their title or status helping promote meaningful improvements. I value the need to listen to and respond to the needs of the individual or family that is present in my office and seek to help them accomplish goals as quickly as possible.
I work hand in hand with individuals and families to address goals and actively attempt to de-pathologize emotional and/or behavioral challenges that individuals struggle with. I work to actively engage those I work with to live a meaningful, valued life. I believe that my work with children often involves active involvement of family and caregivers whatever their title or status helping promote meaningful improvements. I value the need to listen to and respond to the needs of the individual or family that is present in my office and seek to help them accomplish goals as quickly as possible.
Beth is a Licensed Professional Counselor specializing in working with individuals seeking support navigating life’s challenges, committed to feeling better, regaining focus, creating a sense of calm from turmoil, developing that sense of inner harmony that happens when one is true to oneself & re-establishing a sense of purpose & accomplishment when you clarify priorities, establish goals, own your power & reach your potential. A self-described Army brat Beth knows the challenges of adapting to change & life transitions. Beth uses a holistic approach to address issues such as: Anxiety, ADD, Relationships, Addiction, Grief & Trauma.
Beth is a Licensed Professional Counselor specializing in working with individuals seeking support navigating life’s challenges, committed to feeling better, regaining focus, creating a sense of calm from turmoil, developing that sense of inner harmony that happens when one is true to oneself & re-establishing a sense of purpose & accomplishment when you clarify priorities, establish goals, own your power & reach your potential. A self-described Army brat Beth knows the challenges of adapting to change & life transitions. Beth uses a holistic approach to address issues such as: Anxiety, ADD, Relationships, Addiction, Grief & Trauma.
My name is Amanda Tessmer, a licensed mental health practitioner. I have always felt a strong desire to work with individuals and families to navigate challenges they may face. Becoming a therapist was a very easy decision for me since I have a strong desire to walk beside clients on their journey to self-healing and self-love. Everyone is unique and deserves a non-judgmental, confidential space to explore and discover positive changes that improve their lives, so I strive to build a strong collaborative relationship where these changes can happen.
My name is Amanda Tessmer, a licensed mental health practitioner. I have always felt a strong desire to work with individuals and families to navigate challenges they may face. Becoming a therapist was a very easy decision for me since I have a strong desire to walk beside clients on their journey to self-healing and self-love. Everyone is unique and deserves a non-judgmental, confidential space to explore and discover positive changes that improve their lives, so I strive to build a strong collaborative relationship where these changes can happen.
Are "Moody", "Overly Sensitive", or "Needy"- words people use to describe you, or maybe how you describe yourself? Do you feel like your life is one stressful event after another? Does it seem like no one 'gets' you or people have given up on you? If you are looking for a therapist who wants to help you understand your moods/feelings and improve your relationships, I might be the one for you. Our feelings and behaviors can be impacted by our genetics or trauma. Either way, you can learn to manage them before they manage you!
Are "Moody", "Overly Sensitive", or "Needy"- words people use to describe you, or maybe how you describe yourself? Do you feel like your life is one stressful event after another? Does it seem like no one 'gets' you or people have given up on you? If you are looking for a therapist who wants to help you understand your moods/feelings and improve your relationships, I might be the one for you. Our feelings and behaviors can be impacted by our genetics or trauma. Either way, you can learn to manage them before they manage you!
I enjoy working with individuals who are looking to find a better way of doing things. At times, we can all feel stuck and the goal is to help you find new ways to get through those times. I have vast experience working with clients of all ages and genders. An ideal client for me is someone who is eager to make the necessary changes to live a better life. I am credentialed to provide services for both mental health as well as substance abuse. I work closely with the courts and probation providing evaluations to include mental health, substance use and co-occurring.
I enjoy working with individuals who are looking to find a better way of doing things. At times, we can all feel stuck and the goal is to help you find new ways to get through those times. I have vast experience working with clients of all ages and genders. An ideal client for me is someone who is eager to make the necessary changes to live a better life. I am credentialed to provide services for both mental health as well as substance abuse. I work closely with the courts and probation providing evaluations to include mental health, substance use and co-occurring.
***Telehealth Sessions Available. I believe in taking a systemic approach to therapy, focusing on how we are shaped by emotional, physical, social and spiritual parts of our lives. If one area is being affected the others will be affected as well. I help people look at areas in their lives where they feel stuck and help to create movement in those areas. Using the client's expertise in their own lives I help guide them in creating new, more meaningful and beneficial patterns in their lives. In turn this helps them to reach their full potential.
***Telehealth Sessions Available. I believe in taking a systemic approach to therapy, focusing on how we are shaped by emotional, physical, social and spiritual parts of our lives. If one area is being affected the others will be affected as well. I help people look at areas in their lives where they feel stuck and help to create movement in those areas. Using the client's expertise in their own lives I help guide them in creating new, more meaningful and beneficial patterns in their lives. In turn this helps them to reach their full potential.
More Therapists Nearby
Feeling stuck, emotionally exhausted, or questioning yourself in a relationship that looks “fine” on the outside? You don’t have to navigate this alone. In West Omaha, we offer a professional, compassionate space for individuals and couples working through relational trauma, emotional manipulation, power imbalances, and long-standing patterns that no longer serve them. Together, we focus on rebuilding self-trust, strengthening boundaries, and creating healthier, more secure connections—so you can move from surviving your relationship to feeling grounded, confident, and aligned in it.
Feeling stuck, emotionally exhausted, or questioning yourself in a relationship that looks “fine” on the outside? You don’t have to navigate this alone. In West Omaha, we offer a professional, compassionate space for individuals and couples working through relational trauma, emotional manipulation, power imbalances, and long-standing patterns that no longer serve them. Together, we focus on rebuilding self-trust, strengthening boundaries, and creating healthier, more secure connections—so you can move from surviving your relationship to feeling grounded, confident, and aligned in it.
That may look like repairing what has been broken, determining whether to divorce, or, if newly divorced, helping make this transition—and, perhaps, co-parenting—as amicable as possible.
The modality I often use is Cognitive Behavioral Therapy (CBT). Distorted and automatic thoughts often lead to negative emotions and behaviors, keeping us stuck and creating barriers to connecting with our authentic self and with others. CBT aims to reframe these thought patterns and replace them while providing clients with problem-solving skills to cope.
That may look like repairing what has been broken, determining whether to divorce, or, if newly divorced, helping make this transition—and, perhaps, co-parenting—as amicable as possible.
The modality I often use is Cognitive Behavioral Therapy (CBT). Distorted and automatic thoughts often lead to negative emotions and behaviors, keeping us stuck and creating barriers to connecting with our authentic self and with others. CBT aims to reframe these thought patterns and replace them while providing clients with problem-solving skills to cope.
I enjoy walking alongside my clients and helping them wrestle with life's struggles. Each of my clients is a sacred individual, fully deserving honor and respect. I offer an engaging and compassionate approach to counseling that respects the individual and their choices while patiently exploring every area of their life.
I enjoy walking alongside my clients and helping them wrestle with life's struggles. Each of my clients is a sacred individual, fully deserving honor and respect. I offer an engaging and compassionate approach to counseling that respects the individual and their choices while patiently exploring every area of their life.
Changes in the family structure, through a breakup, divorce, or death of a family member, often create confusion and unexpressed feelings in kids.
When kids start lashing out, disrespecting authority, isolating or hurting themselves, or not caring how their words and behaviors impact others, they need professional help. I'll take the time to see what's really going on and give them tools to better express themselves instead of act out.
Changes in the family structure, through a breakup, divorce, or death of a family member, often create confusion and unexpressed feelings in kids.
When kids start lashing out, disrespecting authority, isolating or hurting themselves, or not caring how their words and behaviors impact others, they need professional help. I'll take the time to see what's really going on and give them tools to better express themselves instead of act out.
I have experience working with separation and divorce, parenting challenges, men's issues, sexual trauma, and the long-term impact of growing up in chaotic family systems.
My approach to therapy is structured and grounded in real life. Sessions are active and collaborative, with attention to boundaries, coping, and clear decision-making. I work at a pace that supports the individual, particularly during times of stress or transition. For many clients, this involves returning to long-standing patterns and their impact.
I have experience working with separation and divorce, parenting challenges, men's issues, sexual trauma, and the long-term impact of growing up in chaotic family systems.
My approach to therapy is structured and grounded in real life. Sessions are active and collaborative, with attention to boundaries, coping, and clear decision-making. I work at a pace that supports the individual, particularly during times of stress or transition. For many clients, this involves returning to long-standing patterns and their impact.
With nearly 3 decades in mental health, I help people navigate major life changes like divorce, separation, retirement.
My passion is helping people create happier more peaceful lives.
With nearly 3 decades in mental health, I help people navigate major life changes like divorce, separation, retirement.
My passion is helping people create happier more peaceful lives.
I have therapeutic experience in a variety of areas including: Marriage/relationship counseling, Separation/ Divorce, Anxiety Disorder, Depression, Adjustment Disorder, Panic Disorder, Parenting Issues, Obsessive Compulsive Disorder, Bipolar Disorder, Stress Management, Abuse/Neglect, Career Issues, and Family Therapy.
I am a Licensed Mental Health Practitioner whose approach to therapy is individualized based on my clients' needs and personal background. I will establish a safe and secure therapeutic environment, free of judgement and pre-conceived notions. I strive to provide you with a therapeutic experience that is both genuine and provides unconditional acceptance to help gain your trust as I help you develop the skills needed to reach your goals and be successful in your therapeutic journey.
I have therapeutic experience in a variety of areas including: Marriage/relationship counseling, Separation/ Divorce, Anxiety Disorder, Depression, Adjustment Disorder, Panic Disorder, Parenting Issues, Obsessive Compulsive Disorder, Bipolar Disorder, Stress Management, Abuse/Neglect, Career Issues, and Family Therapy.
I am a Licensed Mental Health Practitioner whose approach to therapy is individualized based on my clients' needs and personal background. I will establish a safe and secure therapeutic environment, free of judgement and pre-conceived notions. I strive to provide you with a therapeutic experience that is both genuine and provides unconditional acceptance to help gain your trust as I help you develop the skills needed to reach your goals and be successful in your therapeutic journey.
I appreciate people who care and are engaged, but may need a little help. We are all intelligent, creative, funny and loving. Sometimes, all you need is help finding that path. I like people who are willing to be open and give it a try. This may look like an individual looking to face changes, or maybe a couple looking to learn how to communicate or find that lost spark. In other cases, this may involve business partners or family members learning how to trust one another. I like to work with people who are willing to do the work.
I appreciate people who care and are engaged, but may need a little help. We are all intelligent, creative, funny and loving. Sometimes, all you need is help finding that path. I like people who are willing to be open and give it a try. This may look like an individual looking to face changes, or maybe a couple looking to learn how to communicate or find that lost spark. In other cases, this may involve business partners or family members learning how to trust one another. I like to work with people who are willing to do the work.
I am a child, teen & adult therapist who specializes in art therapy, EMDR, & CBT, with trauma-informed & multiculturally sensitive care. She has worked with persons with mental illness and addiction, people struggling with severe and persistent mental illnesses, parent-child dyads, families, and couples.
I am a child, teen & adult therapist who specializes in art therapy, EMDR, & CBT, with trauma-informed & multiculturally sensitive care. She has worked with persons with mental illness and addiction, people struggling with severe and persistent mental illnesses, parent-child dyads, families, and couples.
I enjoy working with older children, adolescents, adults, and families. I have a strong interest in family therapy and value helping families improve communication, strengthen relationships, and navigate challenges together. My experience includes supporting divorced and blended families, as well as those going through significant life transitions.
I enjoy working with older children, adolescents, adults, and families. I have a strong interest in family therapy and value helping families improve communication, strengthen relationships, and navigate challenges together. My experience includes supporting divorced and blended families, as well as those going through significant life transitions.
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How does therapy for people affected by a divorce work?
Individuals may feel a number of emotions following a divorce, such as shock, guilt, grief, anger, and fear. Therapists offer a non-judgmental space for individuals to talk about what they’ve experienced and process their emotions. Therapists will help clients develop coping strategies. They can also help a client rebuild their sense of self and self-worth and talk about what a happier future might look like.
What’s the most common type of therapy following a divorce?
There are several types of therapy that may be useful for divorce, including cognitive behavioral, acceptance and commitment, solution-focused brief, and mindfulness-based therapies. Many therapy types are talk-therapy based, which is typically the most popular option for individuals dealing with divorce. Cognitive behavioral therapy is a widely-used talk therapy, however, there’s no specific therapy type that’s designed to help people with divorce, and different types will work depending on the person.
When should an individual seek help due to a divorce?
When the feelings of a divorced individual, or an individual going through the process of divorce, begin to disrupt healthy daily functioning, it may be a good time to look into therapy. If a person finds that they are not performing at work due to problems with anxiety or motivation, if they’re no longer seeing friends due to feelings of shame, or if they’re not properly taking care of themselves as a result of depression, speaking to a professional could help.
How do you encourage someone to go to therapy due to a divorce?
It’s helpful to express concern and love for the individual while framing therapy as a tool for improving their life. Sharing how the individual appears to be suffering, and what effects it has on them or on their children, should be done with compassion and empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.