Codependency Therapists in Millard, NE
I strive to create a safe, non-judgmental space for my clients to open up, explore their inner experiences, and work towards healing. I believe that healing arises through deeply understanding each person's unique story and the experiences that have shaped them. By building an authentic, caring therapeutic relationship, we can access your inner wisdom & resilience. I specialize in treating: self-identity development, romantic and familial relationships, life transitions, trauma, anxiety, and depression.
I strive to create a safe, non-judgmental space for my clients to open up, explore their inner experiences, and work towards healing. I believe that healing arises through deeply understanding each person's unique story and the experiences that have shaped them. By building an authentic, caring therapeutic relationship, we can access your inner wisdom & resilience. I specialize in treating: self-identity development, romantic and familial relationships, life transitions, trauma, anxiety, and depression.
Do you ever think, "I can't take this anymore!"? Are you struggling with making decisions, sleeping, short temper, or avoidance of people or things? Have you experienced traumatic events that have changed the way that you interact with your everyday life? So often we go through life not realizing that our experiences change the way we perceive things. I can assist you in finding what isn't working in your life and in finding YOUR authentic life and purpose.
Do you ever think, "I can't take this anymore!"? Are you struggling with making decisions, sleeping, short temper, or avoidance of people or things? Have you experienced traumatic events that have changed the way that you interact with your everyday life? So often we go through life not realizing that our experiences change the way we perceive things. I can assist you in finding what isn't working in your life and in finding YOUR authentic life and purpose.
Are "Moody", "Overly Sensitive", or "Needy"- words people use to describe you, or maybe how you describe yourself? Do you feel like your life is one stressful event after another? Does it seem like no one 'gets' you or people have given up on you? If you are looking for a therapist who wants to help you understand your moods/feelings and improve your relationships, I might be the one for you. Our feelings and behaviors can be impacted by our genetics or trauma. Either way, you can learn to manage them before they manage you!
Are "Moody", "Overly Sensitive", or "Needy"- words people use to describe you, or maybe how you describe yourself? Do you feel like your life is one stressful event after another? Does it seem like no one 'gets' you or people have given up on you? If you are looking for a therapist who wants to help you understand your moods/feelings and improve your relationships, I might be the one for you. Our feelings and behaviors can be impacted by our genetics or trauma. Either way, you can learn to manage them before they manage you!
Addressing mental health can be serious business, but that doesn't mean it can't be enjoyable! I'm a relatable but experienced therapist who offers a safe space to process trauma, addiction issues, and a variety of adjustment concerns in adults, teens, children, and infants (Child Parent Psychotherapy).
Addressing mental health can be serious business, but that doesn't mean it can't be enjoyable! I'm a relatable but experienced therapist who offers a safe space to process trauma, addiction issues, and a variety of adjustment concerns in adults, teens, children, and infants (Child Parent Psychotherapy).
I believe that each person is the expert in their own life, and together, we can create a safe space where you feel heard, valued, and empowered to navigate life's challenges with confidence in yourself. Whether you are working through past traumas, relationship issues, your transition to parenthood, anxiety or other big changes, my goal is to help you explore your inner thoughts and feelings. I have worked with clients with a diverse range of backgrounds and challenges including: perinatal mental health, anxiety, depression, PTSD, divorce, relationship/couples issues, parenting, adoption, sexual abuse and more.
I believe that each person is the expert in their own life, and together, we can create a safe space where you feel heard, valued, and empowered to navigate life's challenges with confidence in yourself. Whether you are working through past traumas, relationship issues, your transition to parenthood, anxiety or other big changes, my goal is to help you explore your inner thoughts and feelings. I have worked with clients with a diverse range of backgrounds and challenges including: perinatal mental health, anxiety, depression, PTSD, divorce, relationship/couples issues, parenting, adoption, sexual abuse and more.
I enjoy working with individuals who are looking to find a better way of doing things. At times, we can all feel stuck and the goal is to help you find new ways to get through those times. I have vast experience working with clients of all ages and genders. An ideal client for me is someone who is eager to make the necessary changes to live a better life. I am credentialed to provide services for both mental health as well as substance abuse. I work closely with the courts and probation providing evaluations to include mental health, substance use and co-occurring.
I enjoy working with individuals who are looking to find a better way of doing things. At times, we can all feel stuck and the goal is to help you find new ways to get through those times. I have vast experience working with clients of all ages and genders. An ideal client for me is someone who is eager to make the necessary changes to live a better life. I am credentialed to provide services for both mental health as well as substance abuse. I work closely with the courts and probation providing evaluations to include mental health, substance use and co-occurring.
My name is Amanda Tessmer, a licensed mental health practitioner. I have always felt a strong desire to work with individuals and families to navigate challenges they may face. Becoming a therapist was a very easy decision for me since I have a strong desire to walk beside clients on their journey to self-healing and self-love. Everyone is unique and deserves a non-judgmental, confidential space to explore and discover positive changes that improve their lives, so I strive to build a strong collaborative relationship where these changes can happen.
My name is Amanda Tessmer, a licensed mental health practitioner. I have always felt a strong desire to work with individuals and families to navigate challenges they may face. Becoming a therapist was a very easy decision for me since I have a strong desire to walk beside clients on their journey to self-healing and self-love. Everyone is unique and deserves a non-judgmental, confidential space to explore and discover positive changes that improve their lives, so I strive to build a strong collaborative relationship where these changes can happen.
The weight of anxiety, perfectionism, and intrusive or obsessive thoughts can quietly shape daily life. Many of the clients I work with describe a strong internal drive to manage, control, or prevent things from going wrong, even at the cost of rest or ease. In therapy, we take time to understand these inner dynamics and respond to them with greater compassion and clarity.
These patterns often show up as self-doubt, mental checking, or difficulty resting. Our work together will focus on understanding their role and gently making space for more ease.
The weight of anxiety, perfectionism, and intrusive or obsessive thoughts can quietly shape daily life. Many of the clients I work with describe a strong internal drive to manage, control, or prevent things from going wrong, even at the cost of rest or ease. In therapy, we take time to understand these inner dynamics and respond to them with greater compassion and clarity.
These patterns often show up as self-doubt, mental checking, or difficulty resting. Our work together will focus on understanding their role and gently making space for more ease.
Tired of the shit? Frustrated with what life has to offer? Of course you are! You’re tired of the same ol’ same ol’. It’s time you stood up and kicked life in the ass versus being the one getting kicked. With my help you can learn how to process and overcome this dumpster fire of experiences. Let’s reduce your tension, overwhelm, and stress; overcome the despair and helplessness of burnout, improve your relationships and get you living the life you want to live. With my specialty training in EMDR, IFS, and Play Therapy we can do this together.
Tired of the shit? Frustrated with what life has to offer? Of course you are! You’re tired of the same ol’ same ol’. It’s time you stood up and kicked life in the ass versus being the one getting kicked. With my help you can learn how to process and overcome this dumpster fire of experiences. Let’s reduce your tension, overwhelm, and stress; overcome the despair and helplessness of burnout, improve your relationships and get you living the life you want to live. With my specialty training in EMDR, IFS, and Play Therapy we can do this together.
More Therapists Nearby
In today’s world, it can feel like everyone is just trying to get by, weighed down by stress and challenges. But we weren’t made to merely survive; we were meant to thrive. The burden of the world’s problems doesn’t have to rest on your shoulders alone. Counseling offers a path to lighten your load, release fears and anxieties, and reclaim your sense of worth. If you’re struggling with substance abuse, you’re not alone. Many people face the chaotic impact of addiction, including: Legal Issues, Health Complications, Strained Relationships, and Self-worth.
In today’s world, it can feel like everyone is just trying to get by, weighed down by stress and challenges. But we weren’t made to merely survive; we were meant to thrive. The burden of the world’s problems doesn’t have to rest on your shoulders alone. Counseling offers a path to lighten your load, release fears and anxieties, and reclaim your sense of worth. If you’re struggling with substance abuse, you’re not alone. Many people face the chaotic impact of addiction, including: Legal Issues, Health Complications, Strained Relationships, and Self-worth.
You deserve to feel seen, heard, and supported just as you are.
As a person-centered therapist, I believe that every individual holds the inner resources for growth, healing, and self-discovery. I work to provide a compassionate, nonjudgmental space where clients feel seen, heard, and deeply understood. My approach is rooted in empathy, authenticity, and unconditional positive regard, allowing clients to explore their thoughts and emotions at their own pace.
You deserve to feel seen, heard, and supported just as you are.
As a person-centered therapist, I believe that every individual holds the inner resources for growth, healing, and self-discovery. I work to provide a compassionate, nonjudgmental space where clients feel seen, heard, and deeply understood. My approach is rooted in empathy, authenticity, and unconditional positive regard, allowing clients to explore their thoughts and emotions at their own pace.
Accepting new clients for telehealth sessions! I particularly enjoy working with college students, young professionals, and adults in life transitions. I have experience supporting adolescents, adults, and elder adults with managing anxiety, depression, caregiver stress, grief, death and dying, family conflict, and relationship issues. I have served individuals with developmental disabilities in the role of therapist and caregiver. Through my work as a hospice social worker, I have guided patients at the end of their lives, and their families, with finding physical and emotional comfort.
Accepting new clients for telehealth sessions! I particularly enjoy working with college students, young professionals, and adults in life transitions. I have experience supporting adolescents, adults, and elder adults with managing anxiety, depression, caregiver stress, grief, death and dying, family conflict, and relationship issues. I have served individuals with developmental disabilities in the role of therapist and caregiver. Through my work as a hospice social worker, I have guided patients at the end of their lives, and their families, with finding physical and emotional comfort.
Angel M Albertson
Independent Mental Health Practitioner, MS, LIMHP, LMHC
1 Endorsed
Omaha, NE 68144
I enjoy working with adults (18-99) taking a trauma focused lens to explore past and present issues. I work well with a variety of presenting symptoms to get to the root causes. I also enjoy working with professionals, including other therapists to help them reach their individual goals.
I enjoy working with adults (18-99) taking a trauma focused lens to explore past and present issues. I work well with a variety of presenting symptoms to get to the root causes. I also enjoy working with professionals, including other therapists to help them reach their individual goals.
Abraham Maslow once said “In any given moment, you have two options, step forward into growth, or backward into safety.” Each take courage and self reflection and I want to help you evaluate both. I am here to help you live a life of meaning and value. I provide therapy in a nonjudgmental, confidential, and compassionate atmosphere. We all feel stuck or lost at times, perhaps clueless of the way ahead. Through therapy, we can collaborate to rework the issues holding you back. Together, we can create a path to your most valued and meaningful living.
Abraham Maslow once said “In any given moment, you have two options, step forward into growth, or backward into safety.” Each take courage and self reflection and I want to help you evaluate both. I am here to help you live a life of meaning and value. I provide therapy in a nonjudgmental, confidential, and compassionate atmosphere. We all feel stuck or lost at times, perhaps clueless of the way ahead. Through therapy, we can collaborate to rework the issues holding you back. Together, we can create a path to your most valued and meaningful living.
Are you struggling with food or your body? The people I work with typically struggle with symptoms like binge eating, overeating, other eating disorders, or body image. I help people find relief from eating disorders. Often, I hear people express how their eating patterns have impaired their relationships, mood, and daily activities. They may be experiencing mood or anxiety-related issues, in addition, to their food struggles. Most people I work with say that their work with me is their first time conceptualizing their concerns as a mental health issue and are seeking treatment for the first time.
Are you struggling with food or your body? The people I work with typically struggle with symptoms like binge eating, overeating, other eating disorders, or body image. I help people find relief from eating disorders. Often, I hear people express how their eating patterns have impaired their relationships, mood, and daily activities. They may be experiencing mood or anxiety-related issues, in addition, to their food struggles. Most people I work with say that their work with me is their first time conceptualizing their concerns as a mental health issue and are seeking treatment for the first time.
Carrie Hillebrandt, M.S., LIMHP is a licensed mental health therapist who has been working alongside children and families since 2007. She is the owner of Hill Counseling and Consulting, P.C., where she provides individual and family therapy, therapeutic visitation services, and professional supervision to Family Support Coach/Supervisors who support families through supervised parenting time in the Omaha and surrounding communities.
Carrie Hillebrandt, M.S., LIMHP is a licensed mental health therapist who has been working alongside children and families since 2007. She is the owner of Hill Counseling and Consulting, P.C., where she provides individual and family therapy, therapeutic visitation services, and professional supervision to Family Support Coach/Supervisors who support families through supervised parenting time in the Omaha and surrounding communities.
Everyone needs a safe space to be able to talk about mental & emotional distress. Whether that disturbance comes from a relationship, a job, loss, or life in general, you deserve to live the best version of yourself. As your counselor, I will partner with you on that journey. I have extensive experience working with individuals through all walks of life. I specialize in trauma and am a DBT trained provider. Though trauma is my specialty, I welcome clients with a variety of concerns and problems. Creating a supportive and trusted relationship with clients is my priority.
Everyone needs a safe space to be able to talk about mental & emotional distress. Whether that disturbance comes from a relationship, a job, loss, or life in general, you deserve to live the best version of yourself. As your counselor, I will partner with you on that journey. I have extensive experience working with individuals through all walks of life. I specialize in trauma and am a DBT trained provider. Though trauma is my specialty, I welcome clients with a variety of concerns and problems. Creating a supportive and trusted relationship with clients is my priority.
I work with individuals and couples who have experienced pain, trauma, stress or family relationship challenges. My approach is warm, collaborative, validating, and low-pressure—I aim to meet you where you’re at during each session. Whether you’re feeling overwhelmed, stuck, anxious, or disconnected, I strive to create a space where you feel safe, understood, and supported. Therapy with me has an approachable and laid-back feel while still being intentional. I offer individual and couples therapy, EMDR therapy, anxiety management techniques, relationship support and talk therapy. Therapy in my office is LGBTQ and poly inclusive.
I work with individuals and couples who have experienced pain, trauma, stress or family relationship challenges. My approach is warm, collaborative, validating, and low-pressure—I aim to meet you where you’re at during each session. Whether you’re feeling overwhelmed, stuck, anxious, or disconnected, I strive to create a space where you feel safe, understood, and supported. Therapy with me has an approachable and laid-back feel while still being intentional. I offer individual and couples therapy, EMDR therapy, anxiety management techniques, relationship support and talk therapy. Therapy in my office is LGBTQ and poly inclusive.
Life is hard and everyone struggles at times. Oftentimes asking for help can make you feel weak or ashamed, which only adds to the problems, making them seem even more difficult to bear. We were not meant to face these things alone. Counseling is for those who want to partner with someone to take a compassionate and honest look at their lives, face their problems, and find a path forward.
Life is hard and everyone struggles at times. Oftentimes asking for help can make you feel weak or ashamed, which only adds to the problems, making them seem even more difficult to bear. We were not meant to face these things alone. Counseling is for those who want to partner with someone to take a compassionate and honest look at their lives, face their problems, and find a path forward.
Welcome! If you are here, you or someone you care about is likely considering therapy. I understand that taking the first step and asking for help is not always easy, but I can tell you from personal and professional experience that once you begin your journey toward healing and self awareness you will begin to feel happier and more at peace. My hope is that you will discover your strengths, become more resilient, and find purpose and meaning in your life. My approach to therapy is eclectic and solution focused. My style is supportive, non-judgmental, and collaborative.
Welcome! If you are here, you or someone you care about is likely considering therapy. I understand that taking the first step and asking for help is not always easy, but I can tell you from personal and professional experience that once you begin your journey toward healing and self awareness you will begin to feel happier and more at peace. My hope is that you will discover your strengths, become more resilient, and find purpose and meaning in your life. My approach to therapy is eclectic and solution focused. My style is supportive, non-judgmental, and collaborative.
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What therapy types help with codependency problems?
Both couples and family therapy and cognitive and behavioral therapy (CBT) can help with the relationship difficulties referred to as codependency. Such problems typically include inappropriate feelings of responsibility for a loved one’s destructive behavior, irrational patterns of thinking about such behavior, and family interaction patterns in which the needs of one troubled member override the needs of others in a household.
What happens in therapy for codependency?
Spouses and family members learn and practice how to interact and support each other in a healthy way without sacrificing their own needs or well-being. They learn the limits of their responsibility for their loved ones and correct faulty patterns of thinking and feeling that underlie codependent behavior. Individuals may be encouraged to nurture an array of social relationships and to cultivate their own talents and interests so that they develop a healthy sense of self outside the family.
How does therapy help a person or couple overcome codependency?
Therapy helps people establish healthy ways of being in a relationship. Spouses and family members learn how to nurture and support one another without sacrificing their own needs or allowing the needs of one person to dominate the dynamic. Individuals learn how to say no and set boundaries, and how to maintain their own identity and self-esteem. Therapy helps people understand that they are not responsible for the feelings and actions of others. It also helps individuals deal with the turbulence that can come from living with a person suffering from such conditions as substance abuse and mental illness.
What is the goal of therapy for codependency?
One goal of therapy for codependency is to alleviate feelings of responsibility for and correct irrational patterns of thinking about loved ones whose behavioral problems override the needs of others in a household. Therapy helps people establish healthy boundaries of behavior and speak up for their own needs in a relationship. In addition, people learn how to maintain a healthy relationship, one in which both parties give and receive equally and are able to retain their own identity.