In addition, I have focused training and experience in the following areas: Depression & Anxiety, Eating & Body Image, Trauma, Relationships, Physical & Sexual Abuse, Life Transitions, Identity Development,
Spirituality
& Existential, Grief, Career Development, and Experiences of Discrimination.
When you've got that stuck feeling, when you're not sure how to make a change, when you need support - these are times I can help. I work from an interactive and empowering approach in therapy where we establish goals and work for change that matches your needs, your life, and your context. I can help uncover your natural resiliency and take steps towards a more fulfilling life. Many clients say they are surprised when they are able to break old patterns. Therapy should not be mysterious, nor does it need to last a long time. Click on my site for more info.