Dialectical Behavior (DBT) Therapists in Lincoln, NE
See all therapists in Lincoln
Beth Burkstrand-Reid
Clinical Social Work/Therapist, JD, MSW, LICSW
Verified
My primary areas of expertise are the treatment of anxiety and mood disorders using Cognitive and
Dialectical
Behavioral Therapies (CBT and
DBT
).
More joy. Less suffering. That's the ultimate goal. I use evidence-based strategies to help you get there. I am a direct and goal-oriented therapist who thinks humor and a willingness to try new things are key to growth and healing. Whether you want to find a different path, better understand your life, improve relationships, decrease your stress - or something else - we can work together to come up with a plan to do just that.
Audrey Cornish
Counselor, MA, LIMHP, PLADC
Verified
I offer individual counseling, family counseling,
DBT
skills group, substance use and mental health evaluations and adults who sexually harm groups and evaluations.
Coulda, woulda, shoulda….let’s face it, we have all been there. Our response to what happens in the present determines how successful we can be in the future. Do you wish you had the skills to get out of your own way, be mindful of situations no matter how big or small, feel empowered to have control over your own destiny? I am here to help you discover the skill set you have inside yourself to control your reactions and situations to set you up for the life you are meant to live….not to mention ENJOY!
Peg L. Carson, MS, LIMHP
Marriage & Family Therapist, MS, BS, LIMHP
Verified
I am a level II trained EMDR clinician as well as a cognitive behavioral/
DBT
psychotherapist including solution focused therapies.
I do offer telehealth and am glad you are here looking for a counselor, especially when you are probably not on top of your game. I know that when you first call you will have questions and that our first meeting needs to reassure you that you made a good choice in starting this journey. A plan can be developed, you will leave the session knowing someone understood what you were saying, and that there are solutions to your problems. You came to this site for a reason, so give me a call or email, don't put off what could be a very good step. I will return your call within the hour or by 6 pm Monday through Friday.
Andrea Strecker
Marriage & Family Therapist, MS, LIMHP, LMFT
Verified
Some tools I use in therapy include Trauma-Focused Cognitive Behavioral Therapy (TF-CBT),
DBT
, Parent Management Training, and Parent-Child Interaction Therapy (PCIT).
I have spent my career working with at-risk children and adolescents in many different settings. Throughout that time, I developed my passion for working with adolescents that feel like they have been given up on and have no one on their side. I strive to assist clients in coping with the stressors of school, work, family, and life in general. I take a systemic approach with families that want help understanding and decreasing issues around their youth engaging in physical/verbal aggression, low self-esteem, emotional dysregulation, and school disruption. I utilize different interventions to assist families in reaching their goals!
Sheena S Reicheberg
Counselor, LMHP
Verified
I am trained in CBT, family systems theory,
DBT
, and overall consider myself a well rounded clinician that takes the time to get to know a clients experience to help them reach a better understanding of themselves and assist people to become the best versions of themselves.
Hello there. I have a diverse clinical background and am here to help. I have worked for agencies who specialize in in-home therapy with children and their parents. I have worked with children of all ages and am passionate about helping young people and their parents navigate their challenges. avigate their difficult journeys. I use a practical solutions focused and CBT approach and don't genuinely believe that children need to be in therapy for years at a time. With the right tools and resources in place, children will do amazing things!
Ashley Grundmayer
Counselor, LIMHP, LADC
Verified
I am experienced in the use of
DBT
, ACT, mindfulness, and interpersonal process interventions to help individuals manage symptoms and learn new ways of coping and interacting to improve stability in their lives.
TELETHERAPY AVAILABLE! I believe in helping people build a life worth living, not just surviving. We often struggle most when we are lacking balance in our lives - and I believe that applies to all things, particularly in the way we view ourselves and the world around us. I have experience working with a variety of concerns including: anxiety, depression, interpersonal difficulties, identity concerns, trauma, borderline personality disorder, substance use problems, and life transitions - all with a focus on building healthy coping skills to regulate emotions, tolerate distress, and improve mindfulness.
Melinda Lamp
Licensed Professional Counselor, LIMHP, LADC, LPC
Verified
I accept most major insurance plans, probation vouchers and Medicaid (Total Care and United Health Care). My goal at Mindful Growth and Recovery is to allow my clients a non-judgmental space where they can feel safe to express themselves, work through trauma, address their mental health, relationships and substance use. I want my clients to feel empowered to change their own lives and have the support and skills to be successful. I am a strength-based therapist who uses cognitive behavior therapy,
DBT
, motivational interviewing and solutioned focused therapy to help clients meet their goals in therapy.
Maureen Anne Deryke
Clinical Social Work/Therapist, PLMHP, PMSW
Verified
These methods consist of Strengths-based, Solution-focused Therapy, Motivational Interviewing, Cognitive Behavioral and Trauma Focused-Cognitive Behavioral Therapy, and
DBT
.
I am a Provisional Licensed Mental Health Practitioner and a Provisional Licensed Master Social Work. I believe that healing is a collaborative endeavor that requires honest caring without judgment, and I cooperatively assist my clients in clarifying their goals for treatment. Through my work, I am committed to helping children, adolescents, adults and families overcome trauma, anger, depression, anxiety, addictions to alcohol and drugs, and other stresses that affect all of us at some time in our lives. I strive to maintain a consistent lens of social justice and empowerment in my practice.
Sarah M. Worley
Counselor, MA, LIMHP, LADC, CPC
Verified
In order to work on these issues I utilize a variety of techniques pulling from different specialties such as:CBT,
DBT
, CBT, REBT, and Mindfulness techniques.
I am a Licensed Independent Mental Health Practitioner who has worked with a variety of clientele. I want nothing more than to collaborate with my clients in order to help them discover the problems they want and/or need to work on, what strategies would work best to improve those problems, implement strategies, problem solve, and help my clients to build a life worth living. Together, we will focus on the physical, mental, and emotional conditions of your life and I will support you in many different ways to help you grow in each of those areas.
Kaelee Salmans
Counselor, PLMHP
Verified
While I focus on what each individual client needs, I often use EMDR, cognitive behavioral therapy, and
dialectical
behavioral therapy to support growth and meaningful change for my clients no matter where they are in their stage of healing.
I specialize in supporting women who are tired of being defined by their diagnosis and are ready to stop merely coping and start really living. Underneath the symptoms and the labels of depression, anxiety, bipolar disorder, or PTSD is a whole person who has purpose and value. I create an evidence-based space in the therapy room that will provide you with the support and knowledge you need to not only manage symptoms well, but to create a life where joy, gratitude, peace, and loving relationships are a regular part of your day-to-day experience.
Jordan F. Graham
Clinical Social Work/Therapist, PLMHP, PMSW
Verified
These include
DBT
(
Dialectical
Behavioral Therapy), CBT (Cognitive Behavioral Therapy), Mindfulness, Strength-based Therapy, and Motivational Interviewing.
I am a Provisional Licensed Mental Health Practitioner (PLMHP) and Provisional Master Social Worker (PMSW) in the state of Nebraska. I believe in utilizing my skills and knowledge to help individuals through social and mental health issues. I believe in working together with each client, in a compassionate and nonjudgmental way, to assist in increasing their capability to create and obtain their own goals. I am dedicated to helping children, adolescents, and families, with mental health and behavioral issues.
Nicolette Machado
Clinical Social Work/Therapist, LICSW
Verified
I also offer a
Dialectical
Behavioral Therapy (
DBT
) Skills Training group for individuals who would like to cope more effectively with intense and painful emotions, destructive behaviors, and relationship struggles.
Are you seeking clarity in some area of your life? Do you want to work through complex emotions or traumatic experiences? Are you wanting to challenge negative thinking patterns or learn new techniques to cope? Do you desire to come into a fuller understanding of yourself or your relationships? While the individual reason someone reaches out for help may vary, one thing remains the same…everyone is loveable, deserving and worthy of a satisfying life. Whether it is a painful upbringing or a recent life event, we can find ourselves ridden with heavy thoughts and emotions that interrupt our ability to have an enjoyable life.
Loraine Brasch
Licensed Professional Counselor, LIMHP, LPC, LADC
Verified
I have specific training in the treatment of behavioral issues; trauma, EMDR; severe and persistent mental health diagnosis; meditation and mindfulness;
DBT
(
dialectical
behavioral therapy); cognitive behavioral therapy; substance use and recovery; grief therapy.
Accepting New Clients; Congratulations, you've found the right place to start your journey towards emotional health to grow and achieve your goals. Through Individual Therapy my practice provides a safe place to resolve many of the symptoms of emotional and physical stress related to Depression, Anxiety, Grief, Substance Use Disorders, as well as Trauma. I also provide Co-Occurring, Mental Health and/or Substance Use evaluations and assessments for State of Nebraska Courts and Probation.
Mark E Hankla
Counselor, MA, LIMHP
Verified
At Psychotherapy Associates we specialize in the treatment of trauma, major mental disorders, and personality disorders such as PTSD, dissociation, Borderline Personality Disorder, depression, and anxiety. I have worked at an inpatient PTSD unit, a treatment group home for adolescent boys, and now with Psychotherapy Associates. We know how scary and painful therapy can be and we use therapeutic methods designed to maximize healing without causing undue suffering or re-traumatization. I am a Licensed Independent Mental Health Practitioner and offer individual, couple’s, family therapies and lead a
Dialectical
Behavior Therapy group.
Kayleigh Wolf
Counselor, LIMHP
Verified
I use a variety of clinical interventions including
DBT
, EMDR, and inner child treatment techniques.
My passion for helping others began from understanding the unique perspective that children have in the family system and how they are affected by issues within the family unit. I hold this idea when working with adults on family and individual issues. It is my belief that our childhood experiences write on the slate of who we are and can continue to impact functioning into adulthood. I take a family systems perspective when working with families and individuals to explore past pain, harness strengths that have been developed, and discover how our life story develops a sense of identity.
John-Paul Witt
Clinical Social Work/Therapist, LICSW, LIMHP
Verified
Early on, I realized the importance of acceptance in the therapeutic relationship, and I now practice cognitive-behavioral and
dialectical
-behavioral therapy to help my clients break through their negative thoughts and flip the script on their unwanted habits.
Especially in difficult times, it can be hard to find sources of acceptance, affirmation, and healing. Often the people closest to us - family, classmates, and co-workers, don't accept us for who we are. Perhaps we are gifted and see the world differently, in a new relationship and scared of old mistakes, are living an alternative lifestyle, or are trying to better understand ourselves and our past. Whatever the reason, we also desire to be happy, whole, and loved - and especially to become something more than what we are. Trauma can hold us back - creating negative habits and barriers to our success.
Raquel Moreno Izaguirre
Clinical Social Work/Therapist, PLMHP, PCSW, PLADC
Verified
In sessions, I utilize a variety of techniques including, Cognitive Behavioral Therapy (CBT), Trauma Focused Cognitive Behavioral Therapy (TF-CBT), Talk Therapy, Mindfulness Based Therapy,
Dialectical
Behavioral Therapy (
DBT
), and Person-Centered Therapy.
I am a bilingual Provisionally Licensed Clinical Social Worker. I offer individual therapy services to children 13 years old through adulthood. I am passionate about working with individuals struggling with pregnancy/postpartum mental health, stress, grief, anxiety, depression, substance use and trauma. I also offer substance use evaluations. It is also important for me to target the Latino community and work with individuals struggling with cultural issues.
Kimberly Kilgore
Psychologist, PhD, LP
Verified
I work with adults and adolescents seeking to improve their relationships and emotional well-being. I partner with my clients to achieve their goals; improving their feelings about themselves and others; and fostering a sense of well-being using effective, evidence-based methods. I work well with individuals, families, and couples seeking relief from depression, grief, anxiety, traumatic events and abuse, developmental and intellectual disabilities, and borderline personality disorder. I have extensive training in Cognitive Behavioral Therapy,
Dialectical
Behavior Therapy, Cognitive Processing Therapy. I also utilize Acceptance and Commitment Therapy in my approach and have completed Level 2 training in Gottman Method Couples Therapy.
Becky Soppe
Counselor, LMHP, NCC
Verified
Using a variety of treatment techniques including Cognitive Behavioral Therapy,
Dialectical
Behavior Therapy, Mindfulness and other evidence-based practices, I offer a collaborative therapeutic approach.
Currently accepting new clients. My practice focuses on helping adolescents, adults, families, and couples who struggle with a multitude of issues. Whether you’re experiencing depression, anxiety, grief, behavioral or impulse control issues, life transitions, or communication breakdowns, I am here to help. I have 18 years of experience working with children and families in a behavioral health setting and I truly enjoy helping people make positive changes in their lives.
Magda M Blanco
Counselor, LIMHP, NCC, CHT
Verified
I am currently accepting clients. I am a bilingual psychotherapist who offers services in both English and Spanish. I use an integrated approach which combines aspects of cognitive behavioral therapy,
dialectical
behavioral therapy, and hypnotherapy. My areas of expertise are Post Traumatic Stress Disorder, including CPTSD, complex trauma, sexuality, ADHD, panic attack, anxiety, schizophrenia, borderline personality disorder, and depression. My career is my passion, my vision, and my mission.
See more therapy options for Lincoln
Dialectical Behavior (DBT) Therapists
Dialectical Behavior Therapy (DBT) is the treatment most closely associated with Borderline Personality Disorder (BPD). Therapists practice DBT in both individual and group sessions. The therapy combines elements of CBT to help with regulating emotion through distress tolerance and mindfulness. The goal of Dialectical Behavior Therapy is to alleviate the intense emotional pain associated with BPD. Its core assumption is that change and acceptance are intertwined. We typically think of our efforts to change things as emerging out of non-acceptance. We either decide to accept things as they are or we seek to change: through DBT it's not a case of change or acceptance, but resolving the conflicts to allow for self-acceptance and constructive change.
If you're looking for DBT therapy in Lincoln or for a Lincoln DBT therapist these professionals provide dialectical behavior therapy, DBT group therapy, DBT therapy, dialectic behavioral therapy (which is a common misspelling) and dialectical therapy. They provide dialectical counseling, DBT counseling in Lincoln and DBT treatment. They include DBT groups, DBT therapists, DBT psychologists and DBT counseling.
If you're looking for DBT therapy in Lincoln or for a Lincoln DBT therapist these professionals provide dialectical behavior therapy, DBT group therapy, DBT therapy, dialectic behavioral therapy (which is a common misspelling) and dialectical therapy. They provide dialectical counseling, DBT counseling in Lincoln and DBT treatment. They include DBT groups, DBT therapists, DBT psychologists and DBT counseling.