Dialectical Behavior (DBT) Therapists in Lincoln, NE

The ache and overwhelm of unresolved attachment trauma is not something anyone is meant to move through alone. If you're struggling to make sense of a partner's infidelity, the loss of a loved one through death or separation, or how you and your partner ended up not only turning away from each other but turning against each other, know you can not only survive this season, but find purpose, healing, and peace again. My training in Gottman Method Couples Therapy, EMDR, and DBT allows me to provide compassionate, evidence-based care to those looking to stop merely coping and start truly living.

I work with adults and adolescents seeking to improve their relationships and emotional well-being. I partner with my clients to achieve their goals; improving their feelings about themselves and others; and fostering a sense of well-being using effective, evidence-based methods. I work well with individuals, families, and couples seeking relief from depression, grief, anxiety, traumatic events and abuse, developmental and intellectual disabilities, and borderline personality disorder. I have extensive training in Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Cognitive Processing Therapy. I also utilize Acceptance and Commitment Therapy in my approach and have completed Level 2 training in Gottman Method Couples Therapy.

I understand that life presents many challenges. My goal is for my clients to develop peace with themselves, calmness, tranquility, confidence, and strength. I believe if you want to help others heal, love them unconditional.

Hi! I am so glad you are here. I know therapy can be intimidating for some people, so I am proud of you for taking the first step. I believe a huge part of therapeutic success comes through rapport; I do my best to offer a comfortable, welcoming environment. My approach to therapy is utilizing a strengths-based, person-centered approach and incorporating a variety of therapeutic approaches best fit for each person (i.e., CBT, DBT , ACT, and ERP). I am excited for the opportunity to be part of your journey, and will always be rooting for you. If you think we could be a good fit, feel free to reach out!

Hello, I am Betsy Weber and am licensed in the state of Nebraska as an independent mental health practitioner, drug and alcohol counselor as well as a licensed professional counselor (psychotherapist). Most all of us, during our lifetime, find ourselves needing someone else to assist us in working through many of life's challenges. You are the total focus of the time we spend together. Our sessions pertain to your specific needs, concerns and feelings. I have had many years experience as a psychotherapist working with clients of all ages (including children) on issues of anxiety and depression as well as many other facets of life.

I am a Provisional Licensed Mental Health Practitioner and a Provisional Licensed Master Social Work. I believe that healing is a collaborative endeavor that requires honest caring without judgment, and I cooperatively assist my clients in clarifying their goals for treatment. Through my work, I am committed to helping children, adolescents, adults and families overcome trauma, anger, depression, anxiety, addictions to alcohol and drugs, and other stresses that affect all of us at some time in our lives. I strive to maintain a consistent lens of social justice and empowerment in my practice.

I draw on a wealth of experience with 35+ years in the mental health field, to assist clients lead more effective, happy & healthier lives. Reach out! Life is hard; we are all flawed individuals. Do you find yourself wondering how can you improve the quality of your daily life? Are you struggling with depression, anxiety, feeling stressed and overwhelmed? There are many ways I can help lessen these struggles. There is reason for hope, everyone can change and find ways to live a more rewarding life. The field of mental health is constantly evolving with new insights, techniques and strategies.

I want nothing more than to collaborate with my clients in order to help them discover the problems they want and/or need to work on, what strategies would work best to improve those problems, implement strategies, problem solve, and help my clients to build a life worth living. Together, we will focus on the physical, mental, and emotional conditions of your life and I will support you in many different ways to help you grow in each of those areas.

At Psychotherapy Associates we specialize in the treatment of trauma, major mental disorders, and personality disorders such as PTSD, dissociation, Borderline Personality Disorder, depression, and anxiety. I have worked at an inpatient PTSD unit, a treatment group home for adolescent boys, and now with Psychotherapy Associates. We use therapeutic methods designed to maximize healing without causing undue suffering or re-traumatization. I am a Licensed Independent Mental Health Practitioner and offer individual, couple’s, family therapies and lead a Dialectical Behavior Therapy group. I have a waiting list which you can be added to.

Are you seeking clarity in some area of your life? Do you want to work through complex emotions or traumatic experiences? Are you wanting to challenge negative thinking patterns or learn new techniques to cope? Do you desire to come into a fuller understanding of yourself or your relationships? While the individual reason someone reaches out for help may vary, one thing remains the same…everyone is loveable, deserving and worthy of a satisfying life. Whether it is a painful upbringing or a recent life event, we can find ourselves ridden with heavy thoughts and emotions that interrupt our ability to have an enjoyable life.

Hello there. I have a diverse clinical background and am here to help. I have worked for agencies who specialize in in-home therapy with children and their parents. I have worked with children of all ages and am passionate about helping young people and their parents navigate their challenges. Navigate their difficult journeys. I use a practical solutions focused and CBT approach and don't genuinely believe that children need to be in therapy for years at a time. With the right tools and resources in place, children will do amazing things! Additionally, I have experience with complex bi-polar and schizophrenia in adults.