Codependency Therapists in Lincoln, NE
I believe everyone is capable of change. I have expertise in addiction, mental health disorders and trauma. I enjoy helping people recognize unhelpful behaviors and patterns. We can work together to implement healthier behaviors that create positive change.
I believe everyone is capable of change. I have expertise in addiction, mental health disorders and trauma. I enjoy helping people recognize unhelpful behaviors and patterns. We can work together to implement healthier behaviors that create positive change.
My ideal client is the person whose life has not turned out the way he or she thought it would. He or she is unhappy, unsatisfied, engaged in unhealthy patterns and unsuccessful relationships, and feels helpless, hopeless, confused, and overwhelmed. I believe everyone has the power to make positive changes in their lives. My job is to hear them and guide them toward that change. Clients often tell me they finally feel "seen" and "understood" in our sessions. My goal isnt to "fix" them-its to help them reconnect with the strengths they already have, so they can feel more peaceful, confident, and in control of their lives.
My ideal client is the person whose life has not turned out the way he or she thought it would. He or she is unhappy, unsatisfied, engaged in unhealthy patterns and unsuccessful relationships, and feels helpless, hopeless, confused, and overwhelmed. I believe everyone has the power to make positive changes in their lives. My job is to hear them and guide them toward that change. Clients often tell me they finally feel "seen" and "understood" in our sessions. My goal isnt to "fix" them-its to help them reconnect with the strengths they already have, so they can feel more peaceful, confident, and in control of their lives.
I received my degree in Marriage and Family Therapy and have added certifications in Financial Social Work Counseling and Wellness Coaching. In addition to being strengths based and solution focused, I draw upon cognitive behavioral approaches, systems theory and person centered therapy. My clinical experience includes working with teens and adults from all backgrounds who are experiencing depression, anxiety, grief, relationship concerns, issues surrounding gender and/or sexual identity, or traumatic events. I am comfortable with any person in any topic area.
I received my degree in Marriage and Family Therapy and have added certifications in Financial Social Work Counseling and Wellness Coaching. In addition to being strengths based and solution focused, I draw upon cognitive behavioral approaches, systems theory and person centered therapy. My clinical experience includes working with teens and adults from all backgrounds who are experiencing depression, anxiety, grief, relationship concerns, issues surrounding gender and/or sexual identity, or traumatic events. I am comfortable with any person in any topic area.
Hello, I am Betsy Weber and am licensed in the state of Nebraska as an independent mental health practitioner, drug and alcohol counselor as well as a licensed professional counselor (psychotherapist). Most all of us, during our lifetime, find ourselves needing someone else to assist us in working through many of life's challenges. You are the total focus of the time we spend together. Our sessions pertain to your specific needs, concerns and feelings. I have had many years experience as a psychotherapist working with clients of all ages (including children) on issues of anxiety and depression as well as many other facets of life.
Hello, I am Betsy Weber and am licensed in the state of Nebraska as an independent mental health practitioner, drug and alcohol counselor as well as a licensed professional counselor (psychotherapist). Most all of us, during our lifetime, find ourselves needing someone else to assist us in working through many of life's challenges. You are the total focus of the time we spend together. Our sessions pertain to your specific needs, concerns and feelings. I have had many years experience as a psychotherapist working with clients of all ages (including children) on issues of anxiety and depression as well as many other facets of life.
Raquel Moreno Izaguirre
Clinical Social Work/Therapist, LIMHP, LCSW, LADC
1 Endorsed
Lincoln, NE 68506
Hi there! I’m a bilingual Licensed Independent Clinical Social Worker and Provisional Alcohol and Drug Counselor. I provide individual therapy for teens (ages 13+) through adults, offering a safe and supportive space to explore life’s challenges.
I’m passionate about walking alongside individuals who are navigating pregnancy or postpartum mental health, stress, grief, anxiety, depression, trauma, or substance use concerns.
As a proud Latina, I deeply value supporting the Latino community and helping individuals who may be facing cultural or identity-related challenges. You’re not alone—and healing is possible.
Hi there! I’m a bilingual Licensed Independent Clinical Social Worker and Provisional Alcohol and Drug Counselor. I provide individual therapy for teens (ages 13+) through adults, offering a safe and supportive space to explore life’s challenges.
I’m passionate about walking alongside individuals who are navigating pregnancy or postpartum mental health, stress, grief, anxiety, depression, trauma, or substance use concerns.
As a proud Latina, I deeply value supporting the Latino community and helping individuals who may be facing cultural or identity-related challenges. You’re not alone—and healing is possible.
Karla sees people ages 8 and up for a variety of issues, including but not limited to trauma, PTSD, anxiety, depression, bipolar disorder, Obsessive Compulsive Disorder, autism spectrum, ADHD, and/or substance use. “With substance use, it may be someone who is just starting to have some problems and wants to talk to a professional, or it could be a situation where a person has been in recovery and slipped back into using substances,” Karla says. “One in three people will experience a behavioral health issue in their lifetime. We are able to provide them with the understanding and help they need to feel better.”
Karla sees people ages 8 and up for a variety of issues, including but not limited to trauma, PTSD, anxiety, depression, bipolar disorder, Obsessive Compulsive Disorder, autism spectrum, ADHD, and/or substance use. “With substance use, it may be someone who is just starting to have some problems and wants to talk to a professional, or it could be a situation where a person has been in recovery and slipped back into using substances,” Karla says. “One in three people will experience a behavioral health issue in their lifetime. We are able to provide them with the understanding and help they need to feel better.”
Kimberly Diane Johnson
Provisional Mental Health Practitioner, MA , PLMHP
1 Endorsed
Lincoln, NE 68516
Are you struggling with anxiety, depression, grief? Many of us walk through seasons of these emotions and sometimes we need someone to walk that journey with us. The road you’re on can feel lonely and unbearable. Don’t let the desperation of needing help build. Seek out help and, with the guidance of the Lord, we’ll work toward making healthy changes that give you more peace.
Are you struggling with anxiety, depression, grief? Many of us walk through seasons of these emotions and sometimes we need someone to walk that journey with us. The road you’re on can feel lonely and unbearable. Don’t let the desperation of needing help build. Seek out help and, with the guidance of the Lord, we’ll work toward making healthy changes that give you more peace.
I enjoy working with individuals, couples, families & children who are impacted by a variety of conditions and who are struggling with life issues. Life balance is the goal and that is done through my work, with anxiety, depression, relationships, loss, trauma and children with behavioral disorders. Many people struggle with a variety of emotional challenges. An inability to manage emotions and behaviors effectively can negatively impact relationships. I help people identify their strengths, understand, experience and express their emotions in appropriate ways.
I enjoy working with individuals, couples, families & children who are impacted by a variety of conditions and who are struggling with life issues. Life balance is the goal and that is done through my work, with anxiety, depression, relationships, loss, trauma and children with behavioral disorders. Many people struggle with a variety of emotional challenges. An inability to manage emotions and behaviors effectively can negatively impact relationships. I help people identify their strengths, understand, experience and express their emotions in appropriate ways.
I'm a therapist who believes the relationship between us matters just as much as any technique I bring to the room. I've spent my career working with people navigating anxiety, depression, bipolar disorder, stress, and the effects of trauma. I've learned that most people already carry more strength than they give themselves credit for. My job is to help you see and use that strength.
Outside of work, I'm happiest outdoors. My family and I fish, camp, and kayak whenever we can get away, and being out in nature is how I reset. I'm also a lifelong college sports fan and will watch just about any game that's on.
I'm a therapist who believes the relationship between us matters just as much as any technique I bring to the room. I've spent my career working with people navigating anxiety, depression, bipolar disorder, stress, and the effects of trauma. I've learned that most people already carry more strength than they give themselves credit for. My job is to help you see and use that strength.
Outside of work, I'm happiest outdoors. My family and I fish, camp, and kayak whenever we can get away, and being out in nature is how I reset. I'm also a lifelong college sports fan and will watch just about any game that's on.
The idea that sustainable happiness is an attainable goal, is a tricky one. It's that thing we say to ourselves: "if I just (do this) then I will be happy ...or if they just (do this) then I'll be happy." I prefer the idea of moving or daily energy toward being more content. Isn't content what we feel when we are comfortable, calm, and able to feel good in our skin, & our world? Often, if not almost always, we have traumas (big or small) and mean/sad/negative inner voices and thoughts that, if we process through then with the right therapeutic treatment modalities, we can get to our contentedness.
The idea that sustainable happiness is an attainable goal, is a tricky one. It's that thing we say to ourselves: "if I just (do this) then I will be happy ...or if they just (do this) then I'll be happy." I prefer the idea of moving or daily energy toward being more content. Isn't content what we feel when we are comfortable, calm, and able to feel good in our skin, & our world? Often, if not almost always, we have traumas (big or small) and mean/sad/negative inner voices and thoughts that, if we process through then with the right therapeutic treatment modalities, we can get to our contentedness.
You are not alone, We can do this together. This is a tough time to endure life alone, sometimes you need someone to sit, listen and just be present with you. I am committed to working with children (0-12), Adolescents (13-18) and families to create positive change, joy and healthier relationships. I am dedicated to helping children through traumatic experiences utilizing Play Therapy techniques. I also devote much of my time with Child Parent Psychotherapy to create joy within parent and child relationships and building secure attachments. We can work together in creating an individualized plan for treatment goals and techniques.
You are not alone, We can do this together. This is a tough time to endure life alone, sometimes you need someone to sit, listen and just be present with you. I am committed to working with children (0-12), Adolescents (13-18) and families to create positive change, joy and healthier relationships. I am dedicated to helping children through traumatic experiences utilizing Play Therapy techniques. I also devote much of my time with Child Parent Psychotherapy to create joy within parent and child relationships and building secure attachments. We can work together in creating an individualized plan for treatment goals and techniques.
Are you functioning on the outside, yet feel anxious, discouraged, or stuck internally? Maybe you’re navigating life with grief, anxiety, divorce, college stress, or a career change. Perhaps previous trauma is showing up as fear, irritability, or constantly doubting yourself. Many of us become frustrated by persistent thoughts of “I should be better than this" or asking yourself "Why me?". But you are not doomed to a life of just getting by - You have it in you to find healing, clarity, and a greater sense of who you are.
Are you functioning on the outside, yet feel anxious, discouraged, or stuck internally? Maybe you’re navigating life with grief, anxiety, divorce, college stress, or a career change. Perhaps previous trauma is showing up as fear, irritability, or constantly doubting yourself. Many of us become frustrated by persistent thoughts of “I should be better than this" or asking yourself "Why me?". But you are not doomed to a life of just getting by - You have it in you to find healing, clarity, and a greater sense of who you are.
Having completed an extensive education and ongoing strategic mentorship, I am honored and grateful to be in the career for which I have a strong passion. Being invited to journey with clients at various stages in their life is a sincere privilege. In a unique wellness space, I work side-by-side with clients to gain their perspective, see the world through their eyes, then work together to elevate their lives to the desired goals and outcomes. I respectfully offer multiple holistic therapies as needed by the client and therapeutic relationship.
Having completed an extensive education and ongoing strategic mentorship, I am honored and grateful to be in the career for which I have a strong passion. Being invited to journey with clients at various stages in their life is a sincere privilege. In a unique wellness space, I work side-by-side with clients to gain their perspective, see the world through their eyes, then work together to elevate their lives to the desired goals and outcomes. I respectfully offer multiple holistic therapies as needed by the client and therapeutic relationship.
My priority is to help you find peace and transformation in whatever capacity that means for you. Whether you are looking to manage anxiety or depression, address trauma or self-esteem issues, we will work together to find an outcome that meets your needs, values and highest self.
My priority is to help you find peace and transformation in whatever capacity that means for you. Whether you are looking to manage anxiety or depression, address trauma or self-esteem issues, we will work together to find an outcome that meets your needs, values and highest self.
We are a group of experienced Trauma/Addiction therapists and Yoga/Sound/Movement therapists who provide healing groups, retreats and staff trainings, both in person and online. We use somatic healing strategies for preventing "compassion fatigue", burnout, and for healing from trauma/PTSD/addictions. We combine somatic interventions-e.g. (Peace Movement sessions- Sound healing groups, Trauma-informed Yoga practices, and EMDR). We also offer Trauma informed agency trainings and consultation to both addiction and behavioral health programs. Sign up for FREE Online -August 2024 Trauma Informed Yoga group - Email us for FREE link.
We are a group of experienced Trauma/Addiction therapists and Yoga/Sound/Movement therapists who provide healing groups, retreats and staff trainings, both in person and online. We use somatic healing strategies for preventing "compassion fatigue", burnout, and for healing from trauma/PTSD/addictions. We combine somatic interventions-e.g. (Peace Movement sessions- Sound healing groups, Trauma-informed Yoga practices, and EMDR). We also offer Trauma informed agency trainings and consultation to both addiction and behavioral health programs. Sign up for FREE Online -August 2024 Trauma Informed Yoga group - Email us for FREE link.
Infinite Change Family Therapy Center
Clinical Social Work/Therapist, LICSW, LIMHP
Lincoln, NE 68510
I am Diane Wagner, MSW, LIMHP, LICW, and my pronouns are she/her. I provide therapy for individuals, couples, and families who are working through trauma, relationship stress, anxiety, depression, domestic violence, PTSD, developmental disabilities, and life experiences related to LGBTQIA+ identity and community.
I am Diane Wagner, MSW, LIMHP, LICW, and my pronouns are she/her. I provide therapy for individuals, couples, and families who are working through trauma, relationship stress, anxiety, depression, domestic violence, PTSD, developmental disabilities, and life experiences related to LGBTQIA+ identity and community.
Jenda Family Services Outpatient Clinic currently has immediate availability for adults!
Jenda Family Services Outpatient Clinic currently has immediate availability for adults!
Reaching out for support takes courage, and I’m so glad you’re here. Whether you’re feeling overwhelmed by anxiety, stuck in depression, navigating trauma, or working through addiction, you’re not alone and you don’t have to figure it out by yourself.
I’m a mental health therapist and drug and alcohol counselor who works with teens and adults in individual sessions. My approach is warm, collaborative, and down to earth. While I meet you where you are, I’m also here to provide structure, direction, and real strategies to help you feel better and move forward.
Reaching out for support takes courage, and I’m so glad you’re here. Whether you’re feeling overwhelmed by anxiety, stuck in depression, navigating trauma, or working through addiction, you’re not alone and you don’t have to figure it out by yourself.
I’m a mental health therapist and drug and alcohol counselor who works with teens and adults in individual sessions. My approach is warm, collaborative, and down to earth. While I meet you where you are, I’m also here to provide structure, direction, and real strategies to help you feel better and move forward.
You don't have to carry everything alone- healing starts with honesty, hope, and connection.
-Life can change faster than our hearts can keep up. Stress, loss, or unexpected events- a strained marriage, the weight of parenthood, the pull of unhealthy habits, or the ache of spiritual disconnection- can stir up reactions in the mind, body, and soul that we don't always understand. It's easy to wonder why you're suddenly anxious, distant, or numb when things used to feel manageable. At Revelations Psychotherapy, I help clients slow down, name what's happening, and begin making sense of the deeper story underneath.
You don't have to carry everything alone- healing starts with honesty, hope, and connection.
-Life can change faster than our hearts can keep up. Stress, loss, or unexpected events- a strained marriage, the weight of parenthood, the pull of unhealthy habits, or the ache of spiritual disconnection- can stir up reactions in the mind, body, and soul that we don't always understand. It's easy to wonder why you're suddenly anxious, distant, or numb when things used to feel manageable. At Revelations Psychotherapy, I help clients slow down, name what's happening, and begin making sense of the deeper story underneath.
Supporting individuals with evidence based practices in their journey towards healing and growth. Working together to find a life worth living.
Supporting individuals with evidence based practices in their journey towards healing and growth. Working together to find a life worth living.
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Codependency Therapists
What therapy types help with codependency problems?
Both couples and family therapy and cognitive and behavioral therapy (CBT) can help with the relationship difficulties referred to as codependency. Such problems typically include inappropriate feelings of responsibility for a loved one’s destructive behavior, irrational patterns of thinking about such behavior, and family interaction patterns in which the needs of one troubled member override the needs of others in a household.
What happens in therapy for codependency?
Spouses and family members learn and practice how to interact and support each other in a healthy way without sacrificing their own needs or well-being. They learn the limits of their responsibility for their loved ones and correct faulty patterns of thinking and feeling that underlie codependent behavior. Individuals may be encouraged to nurture an array of social relationships and to cultivate their own talents and interests so that they develop a healthy sense of self outside the family.
How does therapy help a person or couple overcome codependency?
Therapy helps people establish healthy ways of being in a relationship. Spouses and family members learn how to nurture and support one another without sacrificing their own needs or allowing the needs of one person to dominate the dynamic. Individuals learn how to say no and set boundaries, and how to maintain their own identity and self-esteem. Therapy helps people understand that they are not responsible for the feelings and actions of others. It also helps individuals deal with the turbulence that can come from living with a person suffering from such conditions as substance abuse and mental illness.
What is the goal of therapy for codependency?
One goal of therapy for codependency is to alleviate feelings of responsibility for and correct irrational patterns of thinking about loved ones whose behavioral problems override the needs of others in a household. Therapy helps people establish healthy boundaries of behavior and speak up for their own needs in a relationship. In addition, people learn how to maintain a healthy relationship, one in which both parties give and receive equally and are able to retain their own identity.