Anger Management Therapists in Lincoln, NE

Whether it is depression, mood swings, anxiety, anger , or any combination of these regardless of the causes, if you are ready to feel better and ready to work at it, we can cooperate to meet your goals.

I am uniqely qualified in treating youth and family with mental health and substance abuse issues. I will assist family in maintaining appropriate parent-child boundaries and recognizing how feelings are connected to misbehavior.

Accepting New Clients Now...........Do you feel like your life is falling apart? Do you have addiction issues, legal problems or anger that causes you to feel like a throw away? Are you struggling to connect to the resources that you need? If any of this resonates, I am the therapist for you. I believe in meeting people where they are at to provide the most impactful care that meets their goals. People are not throwaways; my mission is to help folx put the pieces of their lives back together. As your therapist, I team with you to create the live that you want. One that is full, healthy and meaningful. Let's get started today.

I am a Provisional Licensed Mental Health Practitioner and a Provisional Licensed Master Social Work. I believe that healing is a collaborative endeavor that requires honest caring without judgment, and I cooperatively assist my clients in clarifying their goals for treatment. Through my work, I am committed to helping children, adolescents, adults and families overcome trauma, anger , depression, anxiety, addictions to alcohol and drugs, and other stresses that affect all of us at some time in our lives. I strive to maintain a consistent lens of social justice and empowerment in my practice.

I am a licensed psychologist with experience working with a wide variety of presenting concerns in community, Veterans Affairs hospitals, and residential settings. I have specialized training and experience in working with substance use (particularly in harm-reduction), PTSD and trauma, intimate partner violence, anger management , self-compassion, men and masculinity, veterans, and the LGBTQ+ community. I believe the therapeutic relationship is the most important part of therapy, thus, I work to establish a collaborative relationship with you in order to help you meet your goals.

*Accepting New Clients* Life events can trigger negative reactions in our mind, body, and soul. A majority of these life events we have no control over. We are left wondering how to deal with the negativity that comes with them. Its normal to have a hard time figuring out how to deal with these reactions. My job is to help navigate. Human's desire attachment, or the ability to seek out help from another in times of distress or obstacles. Healthy attachment creates sustainable purpose, direction, and joy. My faith based background accompanies you on your journey to finding more peace, direction, purpose, and meaning.

My passion for working with others to find solace in their life has spanned a period of 21 years; both as a therapist & a school administrator. No matter who we are, there are obstacles & roadblocks that we need help overcoming. Sometimes, we need someone with whom we can bare our soul; sometimes we need reassurance that our thoughts are reasonable; sometimes we just need someone to listen. Life does not always turn out how we imagined. I have the background, skills, and experience tohelp others get as close to that imagined life as possible.

Although we may share similar circumstances with others, our very own take on things is what makes us unique. I support my clients to work through their very particular and subjective experiences of sadness, anger , fear or sense of failure, to explore purpose and identity, and to gain the strength and clarity to move forward.

Allow yourself to experience changes through the seasons of life! As a counselor, it is my delight to come alongside clients and encourage them to transition through life's challenges. I believe that people can transform, weather the storms of life, and gain tools and insights to help them do so. I provide a safe environment, filled with compassion and empathy, in which clients can share their hearts, their fears, their dreams, and their stories.

I believe that the individual can be better understood through the context of their relationships. I work to help individuals, couples, and families improve their lives and relationships. This can be achieved by overcoming trauma, anger , depression, anxiety, life adjustments, and other stressors that affect all of us at some time in our lives.

I want nothing more than to collaborate with my clients in order to help them discover the problems they want and/or need to work on, what strategies would work best to improve those problems, implement strategies, problem solve, and help my clients to build a life worth living. Together, we will focus on the physical, mental, and emotional conditions of your life and I will support you in many different ways to help you grow in each of those areas.

I work with adults, children, and families who are looking for assistance with a variety of areas such as anxiety, disruptive behavior, depression, adjustment or self-regulation issues, and attention deficit/hyperactivity disorder. People are often wanting to find strategies to help improve their lives and families often search for strategies to help their child be more successful at home, child care, school, or in the community. I offer a straight forward, judgment free setting in a comfortable environment.

What do you do when you are confused? Hurting? Angry? At these times, talking to someone with training and experience can help. I strive to provide a supportive setting where problems can be thoughtfully examined and helpful solutions found. I enjoy working with people. I enjoy working with people who are skeptical because it is so exciting to help someone find answers when there appeared to be none. We will set goals and timelines together, and I will use my training and experience to help you find the answers that work for you. Therapy can work!! If you are thinking you need to talk with someone, please give me a call.

Hi there! I am a licensed therapist with 17 years of experience, specializing in assisting clients with grief and loss issues. Losing someone or something you love can be one of life's most challenging experiences, and it can be difficult to navigate on your own. Some of the common experiences that people have when grieving include feelings of sadness, anger , guilt, and confusion. You may feel overwhelmed, numb, or disconnected from the world around you, or feel the effects in your body. I am here to offer support, guidance, and compassion as you work through your grief.

If you're like me, life can feel overwhelming at times. It's easy for us to get stuck in depression, anxiety, stress, anger , etc. Our emotions and thoughts can take us over if we don't know how to better manage them. Do you find yourself ruminating on the past? Worrying about the future? Getting pissed off about way too many things? It's easy to lose our way in life. If any of this feels familiar, you're not alone. Life is hard, but we can all learn different ways to better manage our own life. You can take control of your life.

I joined the Lincoln Behavioral Health Clinic team in 2017 as a Licensed Mental Health Practitioner and a Licensed Professional Counselor. I have practiced as a counselor since 2013 when I graduated from Doane College with a Master of Arts degree in Counseling.