Therapists for Teens and Adolescents in Lincoln, NE

Leslie Seybold
Counselor, MS, LIMHP
2 Endorsed
Lincoln, NE 68510
Waitlist for new clients
I enjoy working with a variety of demographics including teens, families, adults, and couples.
I truly believe in the effectiveness of counseling when the client and counselor can work together to identify concerns and generate effective and realistic solutions. My approach to counseling stems from the belief that you are the expert on your own life and I will work with you to find insight and create meaningful solutions that will impact the quality of your life. My goal is not to judge, but is instead to create a safe space where we can explore areas of difficulty together. Client’s I’ve worked with appreciate my ability recognize the uniqueness of each person’s story and provide an individualized approach.
I enjoy working with a variety of demographics including teens, families, adults, and couples.
I truly believe in the effectiveness of counseling when the client and counselor can work together to identify concerns and generate effective and realistic solutions. My approach to counseling stems from the belief that you are the expert on your own life and I will work with you to find insight and create meaningful solutions that will impact the quality of your life. My goal is not to judge, but is instead to create a safe space where we can explore areas of difficulty together. Client’s I’ve worked with appreciate my ability recognize the uniqueness of each person’s story and provide an individualized approach.
(531) 233-2986 View (531) 233-2986
Breanne J Gilchrist
Clinical Social Work/Therapist, LCSW, LIMHP
1 Endorsed
Lincoln, NE 68506
I believe everyone has the capacity for change. Often times we need guidance, or a gentle push, to get there. I offer a safe and welcoming environment for you to process and create realistic goals for where you are today. I believe all can benefit from therapy throughout their lives, to help support, encourage and cheer you on in your journey.
I believe everyone has the capacity for change. Often times we need guidance, or a gentle push, to get there. I offer a safe and welcoming environment for you to process and create realistic goals for where you are today. I believe all can benefit from therapy throughout their lives, to help support, encourage and cheer you on in your journey.
(402) 207-9744 View (402) 207-9744
Amanda Swyers
Counselor, MSE, LIMHP, CPC, NCC
1 Endorsed
Lincoln, NE 68501
Waitlist for new clients
I specialize in anxiety, OCD, and related disorders, to include panic disorder, agoraphobia/other phobias, body dysmorphia and body repetitious disorders, such as trichotillomania (hair pulling) and excoriation (skin picking). Regardless of your situation or circumstance, I believe we all have strengths within us that we can use to get back on our feet & to live our best lives. When you're ready for growth, change, or challenge, I will be in your corner. Together we will set goals to fit your life, at your pace.
I specialize in anxiety, OCD, and related disorders, to include panic disorder, agoraphobia/other phobias, body dysmorphia and body repetitious disorders, such as trichotillomania (hair pulling) and excoriation (skin picking). Regardless of your situation or circumstance, I believe we all have strengths within us that we can use to get back on our feet & to live our best lives. When you're ready for growth, change, or challenge, I will be in your corner. Together we will set goals to fit your life, at your pace.
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Christina Posvar
Counselor, MA, LIMHP, LADC
4 Endorsed
Lincoln, NE 68506
I specialize in working with youth, including those who have engaged in sexually harmful behaviors and families seeking better connection.
I have worked with individuals facing a wide range of challenges, including trauma, addiction, anxiety, depression, and emotional regulation difficulties. I also have experience supporting juveniles who have engaged in sexually harmful behaviors. I believe that a strong therapeutic relationship is the foundation for meaningful growth and healing; I value the opportunity to build these connections with my clients. My goal is to guide and engage you in the process of positive change by helping you develop the skills needed to manage life’s challenges. I strive to understand your unique experiences and help you to reach your goals.
I specialize in working with youth, including those who have engaged in sexually harmful behaviors and families seeking better connection.
I have worked with individuals facing a wide range of challenges, including trauma, addiction, anxiety, depression, and emotional regulation difficulties. I also have experience supporting juveniles who have engaged in sexually harmful behaviors. I believe that a strong therapeutic relationship is the foundation for meaningful growth and healing; I value the opportunity to build these connections with my clients. My goal is to guide and engage you in the process of positive change by helping you develop the skills needed to manage life’s challenges. I strive to understand your unique experiences and help you to reach your goals.
(402) 318-7652 View (402) 318-7652
Tom J Tiegs
Psychologist, PhD
1 Endorsed
Online Only
Only taking new testing clients at this time - Everybody has bad days now and then when they feel down, anxious, angry or worse. But when bad days turn to bad weeks or months, talking to a professional might help. As a licensed psychologist I provide counseling for adults dealing with many issues including depression, anxiety, alcohol and drug use, relationship concerns, stress management, or coping with everyday life problems. Email today to inquire about an appointment.
Only taking new testing clients at this time - Everybody has bad days now and then when they feel down, anxious, angry or worse. But when bad days turn to bad weeks or months, talking to a professional might help. As a licensed psychologist I provide counseling for adults dealing with many issues including depression, anxiety, alcohol and drug use, relationship concerns, stress management, or coping with everyday life problems. Email today to inquire about an appointment.
(402) 241-5328 View (402) 241-5328
Connor Sullivan
Provisional Mental Health Practitioner, MA, PLMHP, PCMSW
3 Endorsed
Lincoln, NE 68501
I specialize in working with adolescents and adults, offering a safe and compassionate space to provide validation and navigate life's difficulties.
I specialize in helping people who are facing OCD, trauma and PTSD, anxiety, emotional dysregulation, self-harm, suicidality, and challenges unique to the LGBTQIA+ community. I bring both clinical training and a deep personal understanding of how hard this work can be. Together, we can build emotional resilience and a stronger sense of self.
I specialize in working with adolescents and adults, offering a safe and compassionate space to provide validation and navigate life's difficulties.
I specialize in helping people who are facing OCD, trauma and PTSD, anxiety, emotional dysregulation, self-harm, suicidality, and challenges unique to the LGBTQIA+ community. I bring both clinical training and a deep personal understanding of how hard this work can be. Together, we can build emotional resilience and a stronger sense of self.
(402) 235-9224 View (402) 235-9224
Sara Benes
Provisional Mental Health Practitioner, MS, PLMHP
1 Endorsed
Lincoln, NE 68516
Are you functioning on the outside, yet feel anxious, discouraged, or stuck internally? Maybe you’re navigating life with grief, anxiety, divorce, college stress, or a career change. Perhaps previous trauma is showing up as fear, irritability, or constantly doubting yourself. Many of us become frustrated by persistent thoughts of “I should be better than this" or asking yourself "Why me?". But you are not doomed to a life of just getting by - You have it in you to find healing, clarity, and a greater sense of who you are.
Are you functioning on the outside, yet feel anxious, discouraged, or stuck internally? Maybe you’re navigating life with grief, anxiety, divorce, college stress, or a career change. Perhaps previous trauma is showing up as fear, irritability, or constantly doubting yourself. Many of us become frustrated by persistent thoughts of “I should be better than this" or asking yourself "Why me?". But you are not doomed to a life of just getting by - You have it in you to find healing, clarity, and a greater sense of who you are.
(402) 442-5956 View (402) 442-5956
Lanetta Edison-Soe
Master Social Worker, PLMHP, PCMSW
Lincoln, NE 68510
Lanetta Edison-Soe, PLMHP, PCMSW, PSS, WRAP/ALF Lanetta Edison-Soe, affectionately known as Poe Poe, is a passionate advocate and community leader from the Karen ethnic group of Burma. Her personal experiences as an Internally Displaced Person (IDP) in Karen State and a refugee in Thailand for 16 years have profoundly shaped her dedication to advancing health equity and providing culturally responsive care. Lanetta is a Provisionally Licensed Mental Health Practitioner (PLMHP) and a Provisional Certified Master Social Worker (PCMSW), offering outpatient mental health services to refugees, immigrants, and their families.
Lanetta Edison-Soe, PLMHP, PCMSW, PSS, WRAP/ALF Lanetta Edison-Soe, affectionately known as Poe Poe, is a passionate advocate and community leader from the Karen ethnic group of Burma. Her personal experiences as an Internally Displaced Person (IDP) in Karen State and a refugee in Thailand for 16 years have profoundly shaped her dedication to advancing health equity and providing culturally responsive care. Lanetta is a Provisionally Licensed Mental Health Practitioner (PLMHP) and a Provisional Certified Master Social Worker (PCMSW), offering outpatient mental health services to refugees, immigrants, and their families.
(402) 307-6094 View (402) 307-6094
Raquel Moreno Izaguirre
Clinical Social Work/Therapist, LIMHP, LCSW, LADC
1 Endorsed
Lincoln, NE 68506
I provide individual therapy for teens (ages 13+) through adults, offering a safe and supportive space to explore life’s challenges.
In our sessions, I use a variety of evidence-based approaches tailored to your unique needs. These include Cognitive Behavioral Therapy (CBT), Trauma-Focused CBT (TF-CBT), Dialectical Behavior Therapy (DBT), Humanistic Therapy, Existential Therapy, Psychoanalytic Therapy, and Narrative Therapy.
I provide individual therapy for teens (ages 13+) through adults, offering a safe and supportive space to explore life’s challenges.
In our sessions, I use a variety of evidence-based approaches tailored to your unique needs. These include Cognitive Behavioral Therapy (CBT), Trauma-Focused CBT (TF-CBT), Dialectical Behavior Therapy (DBT), Humanistic Therapy, Existential Therapy, Psychoanalytic Therapy, and Narrative Therapy.
(402) 226-1876 View (402) 226-1876
A Reason to Hope Counseling
Counselor, MA, LIMHP
Online Only
I'm here for you when you have a life transition or other issue that is causing you anxiety or depression, from adolescence to adulthood, or anywhere in between.
Mental Health is an essential part of life. As a therapist, I try to add humor, a respectful ear and will walk with you through issues that are holding you back. I am very straight forward and will engage with you in order to create a plan to help you move forward. I only provide telehealth and have current openings. Please call to chat and see if I am a good fit for you. 402-420-2650
I'm here for you when you have a life transition or other issue that is causing you anxiety or depression, from adolescence to adulthood, or anywhere in between.
Mental Health is an essential part of life. As a therapist, I try to add humor, a respectful ear and will walk with you through issues that are holding you back. I am very straight forward and will engage with you in order to create a plan to help you move forward. I only provide telehealth and have current openings. Please call to chat and see if I am a good fit for you. 402-420-2650
(402) 603-5124 View (402) 603-5124
Sarah M. Worley
Counselor, MA, LIMHP, LADC, LPC
Lincoln, NE 68510
I want nothing more than to collaborate with my clients in order to help them discover the problems they want and/or need to work on, what strategies would work best to improve those problems, implement strategies, problem solve, and help my clients to build a life worth living. Together, we will focus on the physical, mental, and emotional conditions of your life and I will support you in many different ways to help you grow in each of those areas.
I want nothing more than to collaborate with my clients in order to help them discover the problems they want and/or need to work on, what strategies would work best to improve those problems, implement strategies, problem solve, and help my clients to build a life worth living. Together, we will focus on the physical, mental, and emotional conditions of your life and I will support you in many different ways to help you grow in each of those areas.
(402) 588-5919 View (402) 588-5919
Stephani McKee
Counselor, MS, LIMHP, NCC
1 Endorsed
Lincoln, NE 68516
Are you struggling with anxiety and depression due to life transitions such as divorce, infertility, the death of a loved one, college stress or the loss of a dream, and seeking Christian counseling? Have you experienced trauma in your life and you feel stuck under the weight of worry and fear? Are “shoulds” and “musts” leaving you paralyzed with thoughts of “I’m not good enough” and “I don’t matter”? Often people wait to reach out until they feel depleted, resentful, and ashamed. I believe we get stuck due to our thinking, and the way we get unstuck is to change our thinking! But is it possible? Yes! It doesn't have to be this way.
Are you struggling with anxiety and depression due to life transitions such as divorce, infertility, the death of a loved one, college stress or the loss of a dream, and seeking Christian counseling? Have you experienced trauma in your life and you feel stuck under the weight of worry and fear? Are “shoulds” and “musts” leaving you paralyzed with thoughts of “I’m not good enough” and “I don’t matter”? Often people wait to reach out until they feel depleted, resentful, and ashamed. I believe we get stuck due to our thinking, and the way we get unstuck is to change our thinking! But is it possible? Yes! It doesn't have to be this way.
(402) 698-4892 View (402) 698-4892
Maddie Pieper
Provisional Mental Health Practitioner
2 Endorsed
Lincoln, NE 68502
I specialize in working with adults, children, teens, and couples facing a host of challenges including anxiety, depression, and life transitions.
Are you navigating feelings of anxiety, depression, or self-doubt? Do you find yourself stuck in patterns that feel hard to break or feel disconnected in your relationships? Whatever brings you to therapy, my hope is to offer a safe, supportive space where you can deepen understanding of yourself, strengthen your skills, and move toward a life that feels more grounded, connected, and meaningful. My client-centered, relational approach to therapy is key in creating a collaborative environment where you feel seen and empowered.
I specialize in working with adults, children, teens, and couples facing a host of challenges including anxiety, depression, and life transitions.
Are you navigating feelings of anxiety, depression, or self-doubt? Do you find yourself stuck in patterns that feel hard to break or feel disconnected in your relationships? Whatever brings you to therapy, my hope is to offer a safe, supportive space where you can deepen understanding of yourself, strengthen your skills, and move toward a life that feels more grounded, connected, and meaningful. My client-centered, relational approach to therapy is key in creating a collaborative environment where you feel seen and empowered.
(402) 532-1434 View (402) 532-1434
Amber Briley
Clinical Social Work/Therapist, LICSW
2 Endorsed
Lincoln, NE 68504
Hi, welcome to my profile! I am dedicated to helping individuals navigate life's challenges and achieve holistic well-being. I have a particular interest in supporting individuals with borderline personality disorder, bipolar disorder, schizophrenia and schizoaffective disorder. My focus is on reducing stigma, promoting self-understanding, and helping clients cultivate more fulfilling lives and healthier relationships. I am passionate about empowering neurodivergent individuals who feel disconnected from themselves and others, struggle with vulnerability, or feel weighed down by daily expectations.
Hi, welcome to my profile! I am dedicated to helping individuals navigate life's challenges and achieve holistic well-being. I have a particular interest in supporting individuals with borderline personality disorder, bipolar disorder, schizophrenia and schizoaffective disorder. My focus is on reducing stigma, promoting self-understanding, and helping clients cultivate more fulfilling lives and healthier relationships. I am passionate about empowering neurodivergent individuals who feel disconnected from themselves and others, struggle with vulnerability, or feel weighed down by daily expectations.
(402) 751-9676 View (402) 751-9676
Tauni Waddington
Verified Verified
Lincoln, NE 68507
I have been working with adolescents, adults and families since the mid 1980's.
I have a strong background in substance abuse and family. I have been involved in the LGBT community for over four decades. We have a Trans group and offer support/education. I have developed a variety of education/tools over the years. I believe that when you need a therapist, together we will explore ways to get you to where you need/want to be.
I have been working with adolescents, adults and families since the mid 1980's.
I have a strong background in substance abuse and family. I have been involved in the LGBT community for over four decades. We have a Trans group and offer support/education. I have developed a variety of education/tools over the years. I believe that when you need a therapist, together we will explore ways to get you to where you need/want to be.
(531) 208-1122 View (531) 208-1122
Anne Tapley
Licensed Mental Health Practitioner, PhD, LMHP, CPC, LLC
2 Endorsed
Lincoln, NE 68512
Recently I have expanded my practice to offer support to individuals experiencing life challenges and changes from either acute or chronic health issues. Overall professionally, I'm interested in Autism Spectrum Disorder, Depression, Anxiety, Parenting Issues, Severe & Persistent Mental Illness (SPMI), co-occurring disorders (formerly called Dual Diagnosis Disorders), lifespan development/lifespan developmental psychopathology, trauma, and resiliency. I have been trained to work with clients across the age spectrum. I'm welcoming of clients of various backgrounds and beliefs.
Recently I have expanded my practice to offer support to individuals experiencing life challenges and changes from either acute or chronic health issues. Overall professionally, I'm interested in Autism Spectrum Disorder, Depression, Anxiety, Parenting Issues, Severe & Persistent Mental Illness (SPMI), co-occurring disorders (formerly called Dual Diagnosis Disorders), lifespan development/lifespan developmental psychopathology, trauma, and resiliency. I have been trained to work with clients across the age spectrum. I'm welcoming of clients of various backgrounds and beliefs.
(402) 798-1635 View (402) 798-1635
Lesley Garcia
Provisional Mental Health Practitioner, PLMHP, PLMFT
Lincoln, NE 68510
My passion lies in providing a safe, inclusive space for individuals, couples, and families from all walks of life. I celebrate diversity in all forms—racial, sexual orientation, gender identity, relationship structures, and beyond. Understanding and embracing our unique identities is important to fostering healthy relationships and personal growth. As a bilingual therapist, I offer sessions in English, Spanish, and Spanglish if that feels most comfortable, with occasional colorful language and humor. I strive to ensure that language is not a barrier to receiving appropriate mental health care.
My passion lies in providing a safe, inclusive space for individuals, couples, and families from all walks of life. I celebrate diversity in all forms—racial, sexual orientation, gender identity, relationship structures, and beyond. Understanding and embracing our unique identities is important to fostering healthy relationships and personal growth. As a bilingual therapist, I offer sessions in English, Spanish, and Spanglish if that feels most comfortable, with occasional colorful language and humor. I strive to ensure that language is not a barrier to receiving appropriate mental health care.
(402) 809-9324 View (402) 809-9324
Corey Gray
Counselor, MA, LIMHP, LPC, ASDCS
2 Endorsed
Lincoln, NE 68521
Waitlist for new clients
I work with teens, college students, and adults to assist in times of transition, new relationships, past relationships, and stress.
My areas of interest are adjustment disorders, depression, anxiety, life transitions (new school, career etc…), stress, family conflict, self-esteem issues, the LGBTQIA+ community, Autism Spectrum, & military counseling. This is not an all-inclusive list, and I pride myself in helping all who thrive to feel empowered in a therapeutic relationship with me.
I work with teens, college students, and adults to assist in times of transition, new relationships, past relationships, and stress.
My areas of interest are adjustment disorders, depression, anxiety, life transitions (new school, career etc…), stress, family conflict, self-esteem issues, the LGBTQIA+ community, Autism Spectrum, & military counseling. This is not an all-inclusive list, and I pride myself in helping all who thrive to feel empowered in a therapeutic relationship with me.
(531) 201-3462 View (531) 201-3462
Bethany Bee Mahan
Verified Verified
1 Endorsed
Lincoln, NE 68506
I work with teens and adult clients to meet them where they are and move them toward where they want to be.
I believe everyone has a story affected by the world around them, and I want to help clients edit their stories to fit their beliefs about life. My specialty is identity and finding yourself, whether it's about gender, sexuality, new diagnoses, or navigating life changes.
I work with teens and adult clients to meet them where they are and move them toward where they want to be.
I believe everyone has a story affected by the world around them, and I want to help clients edit their stories to fit their beliefs about life. My specialty is identity and finding yourself, whether it's about gender, sexuality, new diagnoses, or navigating life changes.
(402) 539-5372 View (402) 539-5372
Katie Kimmerling
Counselor, LIMHP, LADC
6 Endorsed
Lincoln, NE 68502
I work with individuals who are struggling with anxiety, depression, substance use, trauma/PTSD, and more. I want to help you use your strengths to accomplish your goals, find healing on the journey, and learn to live your life to it's fullest - whatever that means for you.
I work with individuals who are struggling with anxiety, depression, substance use, trauma/PTSD, and more. I want to help you use your strengths to accomplish your goals, find healing on the journey, and learn to live your life to it's fullest - whatever that means for you.
(402) 527-6641 View (402) 527-6641

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FAQ - Teenage and Adolescent Therapists
What does therapy for teenagers look like?
When a therapist works with a teenager, the pair will talk about what the teen is struggling with and explore solutions, which may involve interpersonal skills, coping strategies, medication, or lifestyle changes related to sleep, diet, and exercise. Different therapists employ different modalities, but most involve a combination of conversation and skill building.

How long does therapy for teenagers generally take to work?
There’s variability in teenagers’ experiences and challenges; some may begin to improve from therapy within a few weeks while others may take several months or longer. Teens can discuss their progress with their therapist periodically to assess how they’re improving and any changes to the treatment plan that could potentially accelerate that progress.

How do you encourage a teenager to go to therapy?
It’s helpful to express your concern and love while framing therapy as an opportunity to explore a tool that could help improve their life; just like they practice baseball or dance, now they can practice their emotional skills. Give your teen control over the process where you can—maybe by weighing in on choice of therapist and signaling that therapy involves confidentiality, so a parent need not know all that is discussed in sessions.

How do you prepare teens for therapy?
You can prepare your teenager for therapy by describing what the process will look like and setting expectations for timeline, if requested. You can explain that the first session may begin with an assessment phase, that they can describe their experiences but that the therapist will ask questions too, and that it may take time to feel comfortable opening up. Ask how they’re feeling about the process and answer any questions calmly and supportively.