Female Therapists in 40th And A, Lincoln, NE
My ideal client is an adult woman facing challenges such as grief and transitions throughout a woman's life such as childbearing years, perimenopause, and menopause.
I specialize in grief and loss. I have a passion for helping those who are grieving whether it's a death, or another significant loss, anticipating a loss, or hidden grief. Loss is a part of life but it doesn't have to leave you stuck.
My ideal client is an adult woman facing challenges such as grief and transitions throughout a woman's life such as childbearing years, perimenopause, and menopause.
I specialize in grief and loss. I have a passion for helping those who are grieving whether it's a death, or another significant loss, anticipating a loss, or hidden grief. Loss is a part of life but it doesn't have to leave you stuck.
I specialize in working with children and adolescents as well as woman issues.
Clients who seek help are generally looking for a wide spectrum of improvements in their life. I look at the big picture which includes, their personal happiness and their balance in life which includes relationships, family, work, play, personal health,growth, and spirituality. No matter their age or gender, all issues relate to their current diagnosis and life situation. Depression,self esteem, adjustment issues, and relationships are the focal point of every treatment plan.
I specialize in working with children and adolescents as well as woman issues.
Clients who seek help are generally looking for a wide spectrum of improvements in their life. I look at the big picture which includes, their personal happiness and their balance in life which includes relationships, family, work, play, personal health,growth, and spirituality. No matter their age or gender, all issues relate to their current diagnosis and life situation. Depression,self esteem, adjustment issues, and relationships are the focal point of every treatment plan.
Carrie Bobenhausen
Counselor, MA, MS, LIMHP, LPC
Verified Verified
3 Endorsed
Online Only
Waitlist for new clients
It takes immense courage to seek counseling when you find yourself struggling. Life's more challenging experiences often leave us struggling with hurt, doubt, or feelings of being overwhelmed. For many, this can be daunting and the idea of talking about our struggles with a stranger may sound uncomfortable and even scary. My focus is to provide a safe space by listening with compassion and curiosity and without judgement. Together we can discover your journey to a fulfilling life defined by you.
It takes immense courage to seek counseling when you find yourself struggling. Life's more challenging experiences often leave us struggling with hurt, doubt, or feelings of being overwhelmed. For many, this can be daunting and the idea of talking about our struggles with a stranger may sound uncomfortable and even scary. My focus is to provide a safe space by listening with compassion and curiosity and without judgement. Together we can discover your journey to a fulfilling life defined by you.
Ryana Swift
Clinical Social Work/Therapist, LICSW, LMHP, MSW
Verified Verified
40th And A, Lincoln, NE 68506
*How I am responding to Covid-19: I clean surfaces before and after every session. My office is clean, private, not shared with other practitioners and is large enough to maintain safe distance. I do tele-health sessions if preferred.* Therapy is about You. Ryana’s approach to therapy stems from the knowledge that individuals are unique & how we share and process information is specific to each of us. Ryana will listen to you, check in with you to make sure we are on the same page, & help you identify the goals you want to work toward. Together we will develop a plan that works for you.
*How I am responding to Covid-19: I clean surfaces before and after every session. My office is clean, private, not shared with other practitioners and is large enough to maintain safe distance. I do tele-health sessions if preferred.* Therapy is about You. Ryana’s approach to therapy stems from the knowledge that individuals are unique & how we share and process information is specific to each of us. Ryana will listen to you, check in with you to make sure we are on the same page, & help you identify the goals you want to work toward. Together we will develop a plan that works for you.
I see mental health care as essential for every human being. Whether your current mental health needs are related to past or present events, chemical imbalances or any other factors, I am prepared to provide expert care. I work with folks to enhance their strengths and reduce their vulnerabilities in order to improve their quality of life and meet day-to-day challenges.
I see mental health care as essential for every human being. Whether your current mental health needs are related to past or present events, chemical imbalances or any other factors, I am prepared to provide expert care. I work with folks to enhance their strengths and reduce their vulnerabilities in order to improve their quality of life and meet day-to-day challenges.
Bri Momchilovich
Counselor, MA, EdS, LIMHP
Verified Verified
1 Endorsed
40th And A, Lincoln, NE 68506
Hello and welcome! I'm excited to be a part of your therapeutic journey. Creating a safe, supportive, and non-judgmental environment is at the heart of my approach. I specialize in helping children, adolescents, and young adults navigate life's ups and downs. My passion is empowering clients to overcome obstacles and reach their full potential. Whether you're facing a specific challenge or seeking general support, I'm here to help you find clarity, build resilience, and build a brighter future.
Hello and welcome! I'm excited to be a part of your therapeutic journey. Creating a safe, supportive, and non-judgmental environment is at the heart of my approach. I specialize in helping children, adolescents, and young adults navigate life's ups and downs. My passion is empowering clients to overcome obstacles and reach their full potential. Whether you're facing a specific challenge or seeking general support, I'm here to help you find clarity, build resilience, and build a brighter future.
I enjoy working with people of all ages and creating a safe space; from a former client, "I never had the fear of being judged. I could just talk and Miranda would listen. She always had the logical thing to say and knew what I needed to hear at that moment even the hard things! It never felt like therapy to me and I think that was why I felt so comfortable. It was nice to know someone was listening."
I enjoy working with people of all ages and creating a safe space; from a former client, "I never had the fear of being judged. I could just talk and Miranda would listen. She always had the logical thing to say and knew what I needed to hear at that moment even the hard things! It never felt like therapy to me and I think that was why I felt so comfortable. It was nice to know someone was listening."
My approach to counseling is to help raise my clients' awareness of their unique strengths and the possiblities available to them for change and growth. One way of empowering these changes is by exploring ways in which my clients may be operating under the influence of mistaken belief systems, and help them shift toward more hopeful, optimistic thinking. I encourage utilizing humor and self-compassion as tools for transformation. Over the years of my practice I have felt fortunate to have witnessed the courage, creativity and resliency of the people I have met.
My approach to counseling is to help raise my clients' awareness of their unique strengths and the possiblities available to them for change and growth. One way of empowering these changes is by exploring ways in which my clients may be operating under the influence of mistaken belief systems, and help them shift toward more hopeful, optimistic thinking. I encourage utilizing humor and self-compassion as tools for transformation. Over the years of my practice I have felt fortunate to have witnessed the courage, creativity and resliency of the people I have met.
Making a choice to come to therapy is difficult and courageous. I have experience working with people who are struggling with emotional challenges. These challenges include trauma, anxiety, depression and grief. I am a Licensed Independent Mental Health Provider in the state of Nebraska. I have over twenty-five years of experience as a therapist and have extensive training in the treatment of dissociation, complex trauma and personality disorders.
Making a choice to come to therapy is difficult and courageous. I have experience working with people who are struggling with emotional challenges. These challenges include trauma, anxiety, depression and grief. I am a Licensed Independent Mental Health Provider in the state of Nebraska. I have over twenty-five years of experience as a therapist and have extensive training in the treatment of dissociation, complex trauma and personality disorders.
Have you been feeling anxious, frustrated and overwhelmed? Clients working with me will benefit from a calm and caring space, as well as an open minded approach to their concerns. My hope is clients will leave their therapy sessions feeling like they have strategies to help them deal with day to day life, techniques to improve their mental health, and feeling empowered to move forward in their life.
Have you been feeling anxious, frustrated and overwhelmed? Clients working with me will benefit from a calm and caring space, as well as an open minded approach to their concerns. My hope is clients will leave their therapy sessions feeling like they have strategies to help them deal with day to day life, techniques to improve their mental health, and feeling empowered to move forward in their life.
Cara White
Provisional Mental Health Practitioner, MA, PLMHP
Verified Verified
40th And A, Lincoln, NE 68506
I'm so happy you're here. I believe one of the most essential elements to truly effective therapy is the relationship you have with your therapist. It is inevitable that a therapist’s personality is present in each session and mine frequently shows up through warmth, humor, openness, empowerment, and curiosity. I aim to be my authentic self in our sessions and strive to create a safe and supportive space for you to do the same. There is no one-size-fits-all approach to therapy, so I tailor my style to fit your needs and goals. Therapy can be hard work and I am here to make it more comfortable and meaningful for you.
I'm so happy you're here. I believe one of the most essential elements to truly effective therapy is the relationship you have with your therapist. It is inevitable that a therapist’s personality is present in each session and mine frequently shows up through warmth, humor, openness, empowerment, and curiosity. I aim to be my authentic self in our sessions and strive to create a safe and supportive space for you to do the same. There is no one-size-fits-all approach to therapy, so I tailor my style to fit your needs and goals. Therapy can be hard work and I am here to make it more comfortable and meaningful for you.
Meet Our Female Therapists
Jolie Vega
Counselor, LIMHP, LPC
Verified Verified
40th And A, Lincoln, NE 68506
Waitlist for new clients
If you are reading this, you may be weathering a challenging season in life. It may be hard to recognize at this moment, but I truly believe that everything you need already lies within you. I am here to offer my clients a safe and supportive environment where they feel heard, supported, and empowered as we navigate this challenging season together and seek long-term healing.
If you are reading this, you may be weathering a challenging season in life. It may be hard to recognize at this moment, but I truly believe that everything you need already lies within you. I am here to offer my clients a safe and supportive environment where they feel heard, supported, and empowered as we navigate this challenging season together and seek long-term healing.
Ms. Holland welcomes you to a space where you control your course of therapy. While she specializes in working with teens and adults with chronic trauma and complex illnesses, she also sees members of the general public, as needed.
Ms. Holland has 10+ years experience working with a variety of mental illnesses in rural areas including: depression, anxiety, trauma, irritability, psychosis, bipolar, substance use issues, eating disorders, alternative lifestyles, and personal relationships. She is LGBTQIA+ friendly.
Ms. Holland welcomes you to a space where you control your course of therapy. While she specializes in working with teens and adults with chronic trauma and complex illnesses, she also sees members of the general public, as needed.
Ms. Holland has 10+ years experience working with a variety of mental illnesses in rural areas including: depression, anxiety, trauma, irritability, psychosis, bipolar, substance use issues, eating disorders, alternative lifestyles, and personal relationships. She is LGBTQIA+ friendly.
Healing from trauma can feel overwhelming, but you don’t have to do it alone. I work with individuals navigating complex trauma, anxiety, or various life stressors. My approach is to help you turn toward your symptoms, not away, and to develop a deep understanding of what they are doing for you. As an EMDR-trained therapist, I also help clients process painful memories and break free from patterns that keep them stuck. Whether you're struggling with past trauma, relationships, or anxiety, we’ll work together to help you feel more grounded, empowered, and in control of your life.
Healing from trauma can feel overwhelming, but you don’t have to do it alone. I work with individuals navigating complex trauma, anxiety, or various life stressors. My approach is to help you turn toward your symptoms, not away, and to develop a deep understanding of what they are doing for you. As an EMDR-trained therapist, I also help clients process painful memories and break free from patterns that keep them stuck. Whether you're struggling with past trauma, relationships, or anxiety, we’ll work together to help you feel more grounded, empowered, and in control of your life.
Monarch Counseling
Counselor, LICSW
Verified Verified
3 Endorsed
Serves Area
Waitlist for new clients
Today you are one step closer to a new you. If you're looking for extra support and guidance through a challenging situation or just ready for a new direction in your life, we look forward to working with you to achieve your goals. Therapy is for people who have enough self-awareness to realize they need a helping hand, and that is something to be admired. Working with a therapist can help provide insight, support, and new strategies for all types of life challenges.
Today you are one step closer to a new you. If you're looking for extra support and guidance through a challenging situation or just ready for a new direction in your life, we look forward to working with you to achieve your goals. Therapy is for people who have enough self-awareness to realize they need a helping hand, and that is something to be admired. Working with a therapist can help provide insight, support, and new strategies for all types of life challenges.
I am willing and open to see a variety of clients based on your needs, whether it's stress management, anxiety, depression, ADHD, personal relationships, and really anything else that could be affecting your day to day living. I like to utilize a person-centered and collaborative approach so that we work together to identify your needs and concerns which allows my approach to be uniquely individualized to you.
I am willing and open to see a variety of clients based on your needs, whether it's stress management, anxiety, depression, ADHD, personal relationships, and really anything else that could be affecting your day to day living. I like to utilize a person-centered and collaborative approach so that we work together to identify your needs and concerns which allows my approach to be uniquely individualized to you.
Geralee K Olson-Triplett
Counselor, MA, LIMHP, LPC, C-AAIS
Verified Verified
Serves Area
Waitlist for new clients
To collaborate, guide, and support your child and your family with compassion and care throughout difficult and challenging situations.
To collaborate, guide, and support your child and your family with compassion and care throughout difficult and challenging situations.
I believe counseling can be used for many things... Addressing a crisis or trauma, identifying a goal & developing a path toward it, resolving current concerns and even sometimes helping to clarify why you feel differently than you used to. You are the expert on your life. My job is to help you fine tune that expertise and develop skills that contribute to you leading the life you want. I am not here to give you advice or tell you what to do, but rather to work with you as you address the challenges, questions or concerns you may be facing.
I believe counseling can be used for many things... Addressing a crisis or trauma, identifying a goal & developing a path toward it, resolving current concerns and even sometimes helping to clarify why you feel differently than you used to. You are the expert on your life. My job is to help you fine tune that expertise and develop skills that contribute to you leading the life you want. I am not here to give you advice or tell you what to do, but rather to work with you as you address the challenges, questions or concerns you may be facing.
Gretchen Bjerke
Independent Mental Health Practitioner, MS, LPCC, LIMHP
Verified Verified
Serves Area
Hello! I offer specialized mental health counseling for police, fire, EMS, and medical personnel. With a unique understanding of the challenges faced by those in high-stress, trauma-exposed professions, I provide targeted, evidence-based interventions to address trauma, depression, anxiety, and relationship difficulties.
Hello! I offer specialized mental health counseling for police, fire, EMS, and medical personnel. With a unique understanding of the challenges faced by those in high-stress, trauma-exposed professions, I provide targeted, evidence-based interventions to address trauma, depression, anxiety, and relationship difficulties.
Life can be a wonderful adventure, but it can also offer some bumps along the way. Starting or continuing any type of healing journey can feel overwhelming. It's so important you can work on this journey feeling heard, not judged, and supported along the way. Through the therapeutic relationship, clients I work with have a better ability to utilize compassion for self and others. In addition, we work together to challenge the thoughts, patterns, and actions that are preventing you from moving forward.
Life can be a wonderful adventure, but it can also offer some bumps along the way. Starting or continuing any type of healing journey can feel overwhelming. It's so important you can work on this journey feeling heard, not judged, and supported along the way. Through the therapeutic relationship, clients I work with have a better ability to utilize compassion for self and others. In addition, we work together to challenge the thoughts, patterns, and actions that are preventing you from moving forward.
See more therapy options for 40th And A, Lincoln
Nearby Female Therapists Searches for 40th And A, Lincoln
- Country Club
- Downtown
- Greater South
- Maple Village-Wedgewood
- South 48th Street
- South Salt Creek
- University Place
Nearby Searches for 40th And A, Lincoln
- Country Club
- Downtown
- Greater South
- Hartley
- Indian Village
- Maple Village-Wedgewood
- Meadowlane
- South 48th Street
- South Salt Creek
- University Place
Female Therapists
Does it matter what gender my therapist is?
In general, there is no relationship between a therapist’s gender and their efficacy. Some clients, however, prefer to see therapists of a particular gender, whether due to their own past experiences with men and women, or because they feel more comfortable with a therapist of their own gender due to shared life experiences or perspectives. Considering what one wants to address in therapy can help someone determine whether their therapist’s gender may matter or improve their therapeutic experience. The most important consideration is that a client is able to build a trusting relationship with their therapist.
Should I see a female therapist?
Many people—not just women—prefer to see a female therapist. For women, this could be because they believe that they will be able to better connect with a woman, and that a female therapist will be able to relate to their specific challenges and personal issues. It may be particularly beneficial for women to see a female therapist, for example, for gender-specific issues, such as sexism in the workplace, relationship issues, and gender roles. The most important factor in therapy is the client-therapist connection, and a therapist's gender as well as many other factors may play an important role in this.
Do therapists get specific training to help with women’s concerns?
Therapists are trained to provide care to clients of any gender. However, some therapists may pursue additional training in feminist therapy, gender-specific issues, or women’s mental health. Female clients may wish to ask prospective therapists whether they have received specific training in the client’s primary area(s) of concern, or whether they have worked extensively with women on issues similar to their own.
How can I inquire about a therapist’s experience in treating women?
It’s OK—even encouraged!—to ask a therapist directly whether and how often they have treated women in the past, or whether they have treated women dealing with the client’s most prominent concern(s). Competent therapists will be happy to share their educational background, preferred treatment modalities, and prior client experience to help an individual find the therapist best suited to their needs.