Female Therapists in 40th And A, Lincoln, NE
My approach to counseling is to help raise my clients' awareness of their unique strengths and the possiblities available to them for change and growth. One way of empowering these changes is by exploring ways in which my clients may be operating under the influence of mistaken belief systems, and help them shift toward more hopeful, optimistic thinking. I encourage utilizing humor and self-compassion as tools for transformation. Over the years of my practice I have felt fortunate to have witnessed the courage, creativity and resliency of the people I have met.
My approach to counseling is to help raise my clients' awareness of their unique strengths and the possiblities available to them for change and growth. One way of empowering these changes is by exploring ways in which my clients may be operating under the influence of mistaken belief systems, and help them shift toward more hopeful, optimistic thinking. I encourage utilizing humor and self-compassion as tools for transformation. Over the years of my practice I have felt fortunate to have witnessed the courage, creativity and resliency of the people I have met.
Are you feeling overwhelmed by work, school, relationships, or simply the daily task of being a human? If you’re carrying more stress than feels manageable, or you’ve found yourself thinking, “Is this really how life is supposed to feel?” — you’re not alone, and you don’t have to navigate it alone. Maybe you’re struggling to balance your responsibilities. Maybe relationships feel complicated. Maybe work is draining the life out of you one email at a time. Whatever it is, there’s space here for you to breathe, reflect, and grow.
Are you feeling overwhelmed by work, school, relationships, or simply the daily task of being a human? If you’re carrying more stress than feels manageable, or you’ve found yourself thinking, “Is this really how life is supposed to feel?” — you’re not alone, and you don’t have to navigate it alone. Maybe you’re struggling to balance your responsibilities. Maybe relationships feel complicated. Maybe work is draining the life out of you one email at a time. Whatever it is, there’s space here for you to breathe, reflect, and grow.
Therapy is about You. Ryana’s approach to therapy stems from the knowledge that individuals are unique & how we share and process information is specific to each of us. Ryana will listen to you, check in with you to make sure we are on the same page, & help you identify the goals you want to work toward. Together we will develop a plan that works for you.
Therapy is about You. Ryana’s approach to therapy stems from the knowledge that individuals are unique & how we share and process information is specific to each of us. Ryana will listen to you, check in with you to make sure we are on the same page, & help you identify the goals you want to work toward. Together we will develop a plan that works for you.
I enjoy working with people of all ages and creating a safe space; from a former client, "I never had the fear of being judged. I could just talk and Miranda would listen. She always had the logical thing to say and knew what I needed to hear at that moment even the hard things! It never felt like therapy to me and I think that was why I felt so comfortable. It was nice to know someone was listening."
I enjoy working with people of all ages and creating a safe space; from a former client, "I never had the fear of being judged. I could just talk and Miranda would listen. She always had the logical thing to say and knew what I needed to hear at that moment even the hard things! It never felt like therapy to me and I think that was why I felt so comfortable. It was nice to know someone was listening."
Have you been feeling anxious, frustrated and overwhelmed? Clients working with me will benefit from a calm and caring space, as well as an open minded approach to their concerns. My hope is clients will leave their therapy sessions feeling like they have strategies to help them deal with day to day life, techniques to improve their mental health, and feeling empowered to move forward in their life.
Have you been feeling anxious, frustrated and overwhelmed? Clients working with me will benefit from a calm and caring space, as well as an open minded approach to their concerns. My hope is clients will leave their therapy sessions feeling like they have strategies to help them deal with day to day life, techniques to improve their mental health, and feeling empowered to move forward in their life.
Making a choice to come to therapy is difficult and courageous. I have experience working with people who are struggling with emotional challenges. These challenges include trauma, anxiety, depression and grief. I am a Licensed Independent Mental Health Provider in the state of Nebraska. I have over twenty-five years of experience as a therapist and have extensive training in the treatment of dissociation, complex trauma and personality disorders.
Making a choice to come to therapy is difficult and courageous. I have experience working with people who are struggling with emotional challenges. These challenges include trauma, anxiety, depression and grief. I am a Licensed Independent Mental Health Provider in the state of Nebraska. I have over twenty-five years of experience as a therapist and have extensive training in the treatment of dissociation, complex trauma and personality disorders.
Hello and welcome! I'm excited to be a part of your therapeutic journey. Creating a safe, supportive, and non-judgmental environment is at the heart of my approach. I specialize in helping teens and young adults navigate life's ups and downs. My passion is empowering clients to overcome obstacles and reach their full potential. Whether you're facing a specific challenge or seeking general support, I'm here to help you find clarity, build resilience, and build a brighter future.
Hello and welcome! I'm excited to be a part of your therapeutic journey. Creating a safe, supportive, and non-judgmental environment is at the heart of my approach. I specialize in helping teens and young adults navigate life's ups and downs. My passion is empowering clients to overcome obstacles and reach their full potential. Whether you're facing a specific challenge or seeking general support, I'm here to help you find clarity, build resilience, and build a brighter future.
Taking the time to look for a therapist is the first step to prioritizing your own needs. It's such a value to remember that success is defined individually and not a straight line, often having many bumps in the road before meeting your goals. I enjoy empowering and collaborating with individuals to meet their goals, often times goals they've had on their mind for a long time. I'm glad you're here.
Taking the time to look for a therapist is the first step to prioritizing your own needs. It's such a value to remember that success is defined individually and not a straight line, often having many bumps in the road before meeting your goals. I enjoy empowering and collaborating with individuals to meet their goals, often times goals they've had on their mind for a long time. I'm glad you're here.
It takes bravery to face ourselves, our life experiences that have historically shaped us, or the ones we are currently living through. Trauma, abuse, and loss can lead to PTSD, CPTSD, grief, depression, anxiety, addiction, relationship issues, and more, resulting in a hijacking of peace, joy, and authentic living. Mental health treatments, empathetic validation, and coping skills, can help us safely face what impacted our worldview, understand it and discover peace. The capacity for healing is inside all of us.
It takes bravery to face ourselves, our life experiences that have historically shaped us, or the ones we are currently living through. Trauma, abuse, and loss can lead to PTSD, CPTSD, grief, depression, anxiety, addiction, relationship issues, and more, resulting in a hijacking of peace, joy, and authentic living. Mental health treatments, empathetic validation, and coping skills, can help us safely face what impacted our worldview, understand it and discover peace. The capacity for healing is inside all of us.
I'm a clinical psychologist that specializes in mind-body wellness. It is a passion of mine to help my clients discover what is most important to them and heal from pain and trauma. I believe in an active and evidence-based therapeutic process in which individuals working with me will become motivated to work toward a better life by changing patterns in their thinking and behaving. This involves setting goals and identifying the steps toward healing and living a values-driven life. Contact me if you would like to learn more about psychological treatment!
I'm a clinical psychologist that specializes in mind-body wellness. It is a passion of mine to help my clients discover what is most important to them and heal from pain and trauma. I believe in an active and evidence-based therapeutic process in which individuals working with me will become motivated to work toward a better life by changing patterns in their thinking and behaving. This involves setting goals and identifying the steps toward healing and living a values-driven life. Contact me if you would like to learn more about psychological treatment!
If you're struggling with anxiety, depression, work enjoyment, past trauma, burn out or grief I'd love to connect! My priority is to listen to the concerns and needs of my clients and then work together to create the best plan moving forward. It is important that you feel heard, cared for and motivated to achieve the life you dream of having. Throughout the therapeutic process we will establish goals and utilize different techniques to help us achieve these goals. I offer both virtual and in-person sessions to help meet all scheduling needs.
If you're struggling with anxiety, depression, work enjoyment, past trauma, burn out or grief I'd love to connect! My priority is to listen to the concerns and needs of my clients and then work together to create the best plan moving forward. It is important that you feel heard, cared for and motivated to achieve the life you dream of having. Throughout the therapeutic process we will establish goals and utilize different techniques to help us achieve these goals. I offer both virtual and in-person sessions to help meet all scheduling needs.
Working through difficulties in our life journey can be incredibly challenging, but it also presents an opportunity for growth and transformation. By addressing challenge with coping strategies like mindfulness, therapy, and stress management techniques, individuals can create a sense of calm and control in their lives. Through self-care, building a supportive network, and focusing on personal goals, individuals can reclaim their sense of identity, heal from past pain, and ultimately create a path toward living their best life.
Working through difficulties in our life journey can be incredibly challenging, but it also presents an opportunity for growth and transformation. By addressing challenge with coping strategies like mindfulness, therapy, and stress management techniques, individuals can create a sense of calm and control in their lives. Through self-care, building a supportive network, and focusing on personal goals, individuals can reclaim their sense of identity, heal from past pain, and ultimately create a path toward living their best life.
Life can be a wonderful adventure, but it can also offer some bumps along the way. Starting or continuing any type of healing journey can feel overwhelming. It's so important you can work on this journey feeling heard, not judged, and supported along the way. Through the therapeutic relationship, clients I work with have a better ability to utilize compassion for self and others. In addition, we work together to challenge the thoughts, patterns, and actions that are preventing you from moving forward.
Life can be a wonderful adventure, but it can also offer some bumps along the way. Starting or continuing any type of healing journey can feel overwhelming. It's so important you can work on this journey feeling heard, not judged, and supported along the way. Through the therapeutic relationship, clients I work with have a better ability to utilize compassion for self and others. In addition, we work together to challenge the thoughts, patterns, and actions that are preventing you from moving forward.
You deserve to feel safe, seen, and supported. Whether you're navigating anxiety, healing from trauma, managing relationship challenges, or searching for a deeper sense of meaning, I’m here to walk beside you with compassion and clarity.
I take a holistic approach to therapy, recognizing the powerful connection between mind, body, and spirit. We are not just our symptoms or our past stories—we are whole people, shaped by culture, community, environment, and inner resilience. I create a space that honors all of who you are, including your strengths, values, and lived experience.
You deserve to feel safe, seen, and supported. Whether you're navigating anxiety, healing from trauma, managing relationship challenges, or searching for a deeper sense of meaning, I’m here to walk beside you with compassion and clarity.
I take a holistic approach to therapy, recognizing the powerful connection between mind, body, and spirit. We are not just our symptoms or our past stories—we are whole people, shaped by culture, community, environment, and inner resilience. I create a space that honors all of who you are, including your strengths, values, and lived experience.
I believe counseling can be used for many things... Addressing a crisis or trauma, identifying a goal & developing a path toward it, resolving current concerns and even sometimes helping to clarify why you feel differently than you used to. You are the expert on your life. My job is to help you fine tune that expertise and develop skills that contribute to you leading the life you want. I am not here to give you advice or tell you what to do, but rather to work with you as you address the challenges, questions or concerns you may be facing.
I believe counseling can be used for many things... Addressing a crisis or trauma, identifying a goal & developing a path toward it, resolving current concerns and even sometimes helping to clarify why you feel differently than you used to. You are the expert on your life. My job is to help you fine tune that expertise and develop skills that contribute to you leading the life you want. I am not here to give you advice or tell you what to do, but rather to work with you as you address the challenges, questions or concerns you may be facing.
Are you going through a difficult time? Are you feeling overwhelmed, stressed or anxious? Are you just not where you want to be in your relationships or in life? My services are designed to guide and support you in regaining your sense of self, strengthening connections with others and finding your way to becoming more balanced and fulfilled.
Are you going through a difficult time? Are you feeling overwhelmed, stressed or anxious? Are you just not where you want to be in your relationships or in life? My services are designed to guide and support you in regaining your sense of self, strengthening connections with others and finding your way to becoming more balanced and fulfilled.
Managing transitions in life can be isolating. You're not alone! I'm here to support you on navigating and mapping the landscape of who you are today and the person you are becoming. I'm committed to collaborating with you to develop tools to traverse life's hurdles in a way that is most authentic to you. Specializing in working with young adults and adolescents who are facing challenges adjusting to mental or physical health concerns, growing demands of adulthood, and issues with identity.
Managing transitions in life can be isolating. You're not alone! I'm here to support you on navigating and mapping the landscape of who you are today and the person you are becoming. I'm committed to collaborating with you to develop tools to traverse life's hurdles in a way that is most authentic to you. Specializing in working with young adults and adolescents who are facing challenges adjusting to mental or physical health concerns, growing demands of adulthood, and issues with identity.
Hi! I’m Stefania. I specialize in helping individuals heal from the lasting impact of acute and chronic trauma, as well as parental emotional neglect. When our early foundations are fractured, it’s common to struggle with anxiety, feelings of worthlessness, or a difficult relationship with yourself and others. I provide a dedicated space to process these disempowering experiences and move toward a life where you feel whole and capable again. You don't have to navigate the weight of these memories in isolation.
Hi! I’m Stefania. I specialize in helping individuals heal from the lasting impact of acute and chronic trauma, as well as parental emotional neglect. When our early foundations are fractured, it’s common to struggle with anxiety, feelings of worthlessness, or a difficult relationship with yourself and others. I provide a dedicated space to process these disempowering experiences and move toward a life where you feel whole and capable again. You don't have to navigate the weight of these memories in isolation.
We are a cooperative of individual professionals who believe in evidence- based holistic healthcare. We have therapists, psychologist, and functional psychiatric medication providers. We see everyone from preschool to geriatric.
Therapy is for people who have enough self-awareness to realize they need a helping hand, and that is something to be admired. Working with a therapist can help provide insight, support, and new strategies for all types of life challenges.
We are a cooperative of individual professionals who believe in evidence- based holistic healthcare. We have therapists, psychologist, and functional psychiatric medication providers. We see everyone from preschool to geriatric.
Therapy is for people who have enough self-awareness to realize they need a helping hand, and that is something to be admired. Working with a therapist can help provide insight, support, and new strategies for all types of life challenges.
Kelly & Associates Therapeutic Services, LLC
Marriage & Family Therapist, PhD, LIMHP, LCMFT, CMFT
3 Endorsed
Serves Area
We now offer weekend sessions!
I believe in people living their best life and being their most authentic self. I believe that everyone has the right to inclusive, competent, weight neutral, and trauma informed mental health care and that's what I focus my practice on. I am an affirming and inclusive therapist who believes in calling out systemic and societal oppression and injustices. While I can't tell you a space is safe I hope that my office can become one for you.
We now offer weekend sessions!
I believe in people living their best life and being their most authentic self. I believe that everyone has the right to inclusive, competent, weight neutral, and trauma informed mental health care and that's what I focus my practice on. I am an affirming and inclusive therapist who believes in calling out systemic and societal oppression and injustices. While I can't tell you a space is safe I hope that my office can become one for you.
Nearby Female Therapists Searches for 40th And A, Lincoln
- Belmont
- Country Club
- Downtown
- Greater South
- Hartley
- Maple Village-Wedgewood
- Meadowlane
- South 48th Street
- South Salt Creek
Nearby Searches for 40th And A, Lincoln
- Country Club
- Downtown
- Greater South
- Hartley
- Indian Village
- Maple Village-Wedgewood
- Meadowlane
- South 48th Street
- South Salt Creek
- University Place
FAQ - Therapist Gender
Does it matter what gender my therapist is?
In general, there is no relationship between a therapist’s gender and their efficacy. Some clients, however, prefer to see therapists of a particular gender, whether due to their own past experiences with men and women, or because they feel more comfortable with a therapist of their own gender due to shared life experiences or perspectives. Considering what one wants to address in therapy can help someone determine whether their therapist’s gender may matter or improve their therapeutic experience. The most important consideration is that a client is able to build a trusting relationship with their therapist.
Should I see a female therapist?
Many people—not just women—prefer to see a female therapist. For women, this could be because they believe that they will be able to better connect with a woman, and that a female therapist will be able to relate to their specific challenges and personal issues. It may be particularly beneficial for women to see a female therapist, for example, for gender-specific issues, such as sexism in the workplace, relationship issues, and gender roles. The most important factor in therapy is the client-therapist connection, and a therapist's gender as well as many other factors may play an important role in this.
Do therapists get specific training to help with women’s concerns?
Therapists are trained to provide care to clients of any gender. However, some therapists may pursue additional training in feminist therapy, gender-specific issues, or women’s mental health. Female clients may wish to ask prospective therapists whether they have received specific training in the client’s primary area(s) of concern, or whether they have worked extensively with women on issues similar to their own.
How can I inquire about a therapist’s experience in treating women?
It’s OK—even encouraged!—to ask a therapist directly whether and how often they have treated women in the past, or whether they have treated women dealing with the client’s most prominent concern(s). Competent therapists will be happy to share their educational background, preferred treatment modalities, and prior client experience to help an individual find the therapist best suited to their needs.