Cigna and Evernorth Therapists in Elkhorn, NE
Welcome! I’m so glad you’re here. This is a safe, welcoming space where your mental well-being is my top priority. I bring a caring spirit, a good sense of humor, and a strong intuition to every session, helping us create an environment where you feel comfortable and understood. Each session, I like to start with a simple question, like, 'What would you like to focus on today?' or 'Is there something on your mind that you’re ready to work through?' These questions are just a starting point to help us dive in together, with a down-to-earth approach and lots of genuine support for whatever you’re facing.
Welcome! I’m so glad you’re here. This is a safe, welcoming space where your mental well-being is my top priority. I bring a caring spirit, a good sense of humor, and a strong intuition to every session, helping us create an environment where you feel comfortable and understood. Each session, I like to start with a simple question, like, 'What would you like to focus on today?' or 'Is there something on your mind that you’re ready to work through?' These questions are just a starting point to help us dive in together, with a down-to-earth approach and lots of genuine support for whatever you’re facing.
My ideal client is a high-achieving adult who is used to performing under pressure and holding it all together, but is starting to feel overwhelmed, burned out or stretched too thin.
You may be navigating a demanding career, a relationship shift, or a major life transition. On the outside, things might look fine, but internally, you feel mentally exhausted, emotionally drained, or off balance.
Many of the people I work with are capable and driven, but over time that constant pressure can lead to anxiety, burnout, and a sense that something is no longer working the way it used to.
My ideal client is a high-achieving adult who is used to performing under pressure and holding it all together, but is starting to feel overwhelmed, burned out or stretched too thin.
You may be navigating a demanding career, a relationship shift, or a major life transition. On the outside, things might look fine, but internally, you feel mentally exhausted, emotionally drained, or off balance.
Many of the people I work with are capable and driven, but over time that constant pressure can lead to anxiety, burnout, and a sense that something is no longer working the way it used to.
Are you feeling overwhelmed, anxious, and depressed? You may be tired from trying to give everyone your best and still feel like you aren't enough. I believe that healing occurs when the mind, body, and spirit are acknowledged, nurtured, and allowed the freedom to fully transform. If we aren't living our life intentionally we unknowingly block the best versions of ourselves from emerging. Do you become fearful of success, self-sabotage growth, and yet continue to seek deeper meaning and purpose in your life? If this message resonates with you it's time to do something different! Ask yourself - What's the best that can happen?
Are you feeling overwhelmed, anxious, and depressed? You may be tired from trying to give everyone your best and still feel like you aren't enough. I believe that healing occurs when the mind, body, and spirit are acknowledged, nurtured, and allowed the freedom to fully transform. If we aren't living our life intentionally we unknowingly block the best versions of ourselves from emerging. Do you become fearful of success, self-sabotage growth, and yet continue to seek deeper meaning and purpose in your life? If this message resonates with you it's time to do something different! Ask yourself - What's the best that can happen?
You might be feeling stuck, overwhelmed, or weighed down by past trauma, anxiety, or identity struggles. Maybe you’ve been strong for everyone else but now realize you deserve space to be supported too. My ideal client is someone who is ready—or even just willing—to take a step toward healing. Whether you’re a veteran, part of the LGBTQ+ community, or navigating complex emotions and life transitions, you want more than just surviving—you want to heal, grow, and thrive. You’re seeking clarity, peace, and the confidence to show up as your whole self.
You might be feeling stuck, overwhelmed, or weighed down by past trauma, anxiety, or identity struggles. Maybe you’ve been strong for everyone else but now realize you deserve space to be supported too. My ideal client is someone who is ready—or even just willing—to take a step toward healing. Whether you’re a veteran, part of the LGBTQ+ community, or navigating complex emotions and life transitions, you want more than just surviving—you want to heal, grow, and thrive. You’re seeking clarity, peace, and the confidence to show up as your whole self.
Hello there! Thank you for taking the time to connect. There are definitely unexpected events that take us by surprise in our lives. Sometimes the moments feel like a gift or blessing while others leave us gasping for air and completely overwhelmed. Taking the first step to set up an appointment with a therapist can be a hard call to make, but sometimes the hardest things we do in our lives turn out to be the most meaningful. Take the time to invest in you! Your future self deserves it! Please feel free to call or email me. I am here to help.
Hello there! Thank you for taking the time to connect. There are definitely unexpected events that take us by surprise in our lives. Sometimes the moments feel like a gift or blessing while others leave us gasping for air and completely overwhelmed. Taking the first step to set up an appointment with a therapist can be a hard call to make, but sometimes the hardest things we do in our lives turn out to be the most meaningful. Take the time to invest in you! Your future self deserves it! Please feel free to call or email me. I am here to help.
Currently accepting insurance through Carelon Behavioral, Anthem EAP, Quest Behavioral, BCBS-Massachusetts, Cigna, and Aetna.
I offer support, guidance, and the occasional homework to guide your goals. My passion is helping people achieve a better understanding of their life and live a life that is more fulfilling. It is my personal mission to help people find balance and harmony in their life. Emotional regulation and healthy communication skills can be difficult to navigate sometimes. I encourage you gently to make improvements. Individuals experiencing grief, struggling with anxious thoughts, or feeling overwhelmed with life stress will find support here.
Currently accepting insurance through Carelon Behavioral, Anthem EAP, Quest Behavioral, BCBS-Massachusetts, Cigna, and Aetna.
I offer support, guidance, and the occasional homework to guide your goals. My passion is helping people achieve a better understanding of their life and live a life that is more fulfilling. It is my personal mission to help people find balance and harmony in their life. Emotional regulation and healthy communication skills can be difficult to navigate sometimes. I encourage you gently to make improvements. Individuals experiencing grief, struggling with anxious thoughts, or feeling overwhelmed with life stress will find support here.
I am a licensed clinical social worker and Omaha native with a passion for supporting individuals through some of life's most meaningful and challenging seasons. My approach is centered on meeting clients where they are and walking alongside them with compassion and support as they navigate their unique journeys.
I am a licensed clinical social worker and Omaha native with a passion for supporting individuals through some of life's most meaningful and challenging seasons. My approach is centered on meeting clients where they are and walking alongside them with compassion and support as they navigate their unique journeys.
I am in-network for Blue Cross, Cigna, Aetna, an others.
You don’t have to face life’s challenges alone. Whether you’re feeling anxious, stuck, or simply not like yourself, therapy can help you reconnect with your strengths and find a way forward. I work with adults navigating anxiety, depression, trauma, relationship struggles, and life transitions—helping them uncover insight, healing, and renewed direction.
My approach is compassionate, collaborative, and grounded in evidence-based care. I create a safe, supportive space where you can explore what’s holding you back and begin building the life you want—with clarity, confidence, and purpose.
I am in-network for Blue Cross, Cigna, Aetna, an others.
You don’t have to face life’s challenges alone. Whether you’re feeling anxious, stuck, or simply not like yourself, therapy can help you reconnect with your strengths and find a way forward. I work with adults navigating anxiety, depression, trauma, relationship struggles, and life transitions—helping them uncover insight, healing, and renewed direction.
My approach is compassionate, collaborative, and grounded in evidence-based care. I create a safe, supportive space where you can explore what’s holding you back and begin building the life you want—with clarity, confidence, and purpose.
You don’t have to keep carrying everything on your own. If anxiety, stress, depression, relationship challenges, identity concerns, grief, or major life transitions are weighing on you, therapy can help you find clarity, relief, and a path forward. I provide therapy for adults, teens, and couples across Wisconsin, Iowa, and Nebraska. ww
You don’t have to keep carrying everything on your own. If anxiety, stress, depression, relationship challenges, identity concerns, grief, or major life transitions are weighing on you, therapy can help you find clarity, relief, and a path forward. I provide therapy for adults, teens, and couples across Wisconsin, Iowa, and Nebraska. ww
Transitions are a natural part of life, whether it’s childhood, adolescence, or the journey into motherhood and parenting. With support, these changes can become opportunities for growth. I believe therapy is a place where individuals should feel validated, understood, and empowered. My specialties include child therapy, prenatal anxiety, postpartum depression, adjustment to parenthood, and women’s issues.
Transitions are a natural part of life, whether it’s childhood, adolescence, or the journey into motherhood and parenting. With support, these changes can become opportunities for growth. I believe therapy is a place where individuals should feel validated, understood, and empowered. My specialties include child therapy, prenatal anxiety, postpartum depression, adjustment to parenthood, and women’s issues.
I am accepting new clients at this time. I look at therapeutic support as helping individuals, couples and families within an integrative approach that promotes wellness in all areas of life – physical, mental, emotional, social and spiritual. Are you struggling with parenting, feeling like things are out of control, or feeling stuck and unable to get over some of life's hurdles? In a confidential, caring environment, my commitment is to partner with you to identify solutions that work specifically for you.
I am accepting new clients at this time. I look at therapeutic support as helping individuals, couples and families within an integrative approach that promotes wellness in all areas of life – physical, mental, emotional, social and spiritual. Are you struggling with parenting, feeling like things are out of control, or feeling stuck and unable to get over some of life's hurdles? In a confidential, caring environment, my commitment is to partner with you to identify solutions that work specifically for you.
Transitions and changes in life can come with increased stress, anxiety and fear, but it also comes with the opportunity to grow and learn. I am proud to have my professional experience leading me to support teens and young adults through life's transitions and learning the world and themselves.
Transitions and changes in life can come with increased stress, anxiety and fear, but it also comes with the opportunity to grow and learn. I am proud to have my professional experience leading me to support teens and young adults through life's transitions and learning the world and themselves.
Life can feel overwhelming at times for kids, teens and parents alike. Anxiety, stress, emotional ups and downs, school pressure, relationship changes and the constant demands of daily life can leave people feeling stuck or exhausted. My goal is to provide a supportive space where clients feel heard, understood and empowered to make meaningful changes.
Life can feel overwhelming at times for kids, teens and parents alike. Anxiety, stress, emotional ups and downs, school pressure, relationship changes and the constant demands of daily life can leave people feeling stuck or exhausted. My goal is to provide a supportive space where clients feel heard, understood and empowered to make meaningful changes.
I am in-network for BC/BS, Cigna, UHC, Aetna, Medicaid and more.
I like working with clients who are open-minded, curious, and eager to learn and grow. Facing challenges or seeking guidance in various aspects of your life, whether it's personal development, career advancement, relationship issues, or mental well-being are areas that I enjoy discussing. If you have feelings of being stuck, lacking direction, struggling with self-confidence, or managing stress and anxiety, let's talk about meeting your goals. Let's work together to bring you greater fulfillment, success, and happiness in your life! Please send me an email or give me a call for a free 15-minute consultation. Let's talk!
I am in-network for BC/BS, Cigna, UHC, Aetna, Medicaid and more.
I like working with clients who are open-minded, curious, and eager to learn and grow. Facing challenges or seeking guidance in various aspects of your life, whether it's personal development, career advancement, relationship issues, or mental well-being are areas that I enjoy discussing. If you have feelings of being stuck, lacking direction, struggling with self-confidence, or managing stress and anxiety, let's talk about meeting your goals. Let's work together to bring you greater fulfillment, success, and happiness in your life! Please send me an email or give me a call for a free 15-minute consultation. Let's talk!
TRUE Counseling & Psychological Services, LLC is accepting new clients for individual and couples therapy. I established this Practice with the goal of assisting clients in achieving a sense of control over their lives, their choices, and their relationships. To regain your “true” self. Our sessions will always be personalized and you will receive realistic, meaningful ways to improve your circumstances. Both men and women have benefited from a few sessions focused on immediate concerns. Others have sought longer-term experiences to improve their overall well-being, productivity, and success in relationships and work.
TRUE Counseling & Psychological Services, LLC is accepting new clients for individual and couples therapy. I established this Practice with the goal of assisting clients in achieving a sense of control over their lives, their choices, and their relationships. To regain your “true” self. Our sessions will always be personalized and you will receive realistic, meaningful ways to improve your circumstances. Both men and women have benefited from a few sessions focused on immediate concerns. Others have sought longer-term experiences to improve their overall well-being, productivity, and success in relationships and work.
Are you ready to move beyond anxiety, trauma, depression, or life transitions that keep you stuck? You want relief that’s more than talking — you want real insight and tools tailored to you. Your emotions may feel heavy, and having a safe, nonjudgmental space to talk can help. I offer support with coping skills, processing past experiences and traumas, and understanding what works best for you. You deserve to feel grounded and hopeful. Together, we’ll focus on the areas you want to improve so you can move toward the life you envision.
Are you ready to move beyond anxiety, trauma, depression, or life transitions that keep you stuck? You want relief that’s more than talking — you want real insight and tools tailored to you. Your emotions may feel heavy, and having a safe, nonjudgmental space to talk can help. I offer support with coping skills, processing past experiences and traumas, and understanding what works best for you. You deserve to feel grounded and hopeful. Together, we’ll focus on the areas you want to improve so you can move toward the life you envision.
Choose YOU! Whether you are a teen/ young adult finding your way in the world, a parent/adult feeling torn in a million directions, or just feeling lost right now. I am here to help you recognize your needs are important. YOU are important! With over 25 years experience as a mental health professional, I would be honored to walk alongside you and help you take charge of your own mental health. As a parent of a neurodivergent child, I understand challenges but also the joy of overcoming them. Don't stand in your way of getting the life you want! The word that comes to mind when embarking on a counseling journey is ...Empowered!
Choose YOU! Whether you are a teen/ young adult finding your way in the world, a parent/adult feeling torn in a million directions, or just feeling lost right now. I am here to help you recognize your needs are important. YOU are important! With over 25 years experience as a mental health professional, I would be honored to walk alongside you and help you take charge of your own mental health. As a parent of a neurodivergent child, I understand challenges but also the joy of overcoming them. Don't stand in your way of getting the life you want! The word that comes to mind when embarking on a counseling journey is ...Empowered!
Welcome to my page! So happy to see you are here. I enjoy assisting individuals who have life struggles with mental health and addiction. I have had over 40 years of experience working in this setting. I am looking forward to guiding you and watching you grow into the person you have always wanted to be.
Welcome to my page! So happy to see you are here. I enjoy assisting individuals who have life struggles with mental health and addiction. I have had over 40 years of experience working in this setting. I am looking forward to guiding you and watching you grow into the person you have always wanted to be.
Are life's challenges feeling overwhelming or confusing? Are you feeling alone or misunderstood? If so, I'd like to invite you to partner with me. Together, we can create a safe and supportive space for your story to be heard.
While developing a plan to achieve your goals is important, I prioritize understanding you and your vision for our partnership. I recognize that this journey can be challenging, and I strive to provide a relaxing, non-judgmental environment that encourages open conversation and exploration based on your priorities.
Are life's challenges feeling overwhelming or confusing? Are you feeling alone or misunderstood? If so, I'd like to invite you to partner with me. Together, we can create a safe and supportive space for your story to be heard.
While developing a plan to achieve your goals is important, I prioritize understanding you and your vision for our partnership. I recognize that this journey can be challenging, and I strive to provide a relaxing, non-judgmental environment that encourages open conversation and exploration based on your priorities.
