Therapists in Crofton, NE
My mission has been to help people come to a place where they realize that they are never too lost or broken to heal, to thrive, to love and be loved in return. I understand that there can be barriers neurologically and also times that medication is necessary, but I also strongly believe that a lot of our day to day struggles are rooted in our attachment relationships with ourselves and others along with trauma that we may or may not be aware of in our lives that has not been healed. I believe strongly that everyone’s journey is unique and I am very passionate about how to help you in your own journey towards holistic healing.
My mission has been to help people come to a place where they realize that they are never too lost or broken to heal, to thrive, to love and be loved in return. I understand that there can be barriers neurologically and also times that medication is necessary, but I also strongly believe that a lot of our day to day struggles are rooted in our attachment relationships with ourselves and others along with trauma that we may or may not be aware of in our lives that has not been healed. I believe strongly that everyone’s journey is unique and I am very passionate about how to help you in your own journey towards holistic healing.
Life can be very difficult at times and seeking mental health services can help you through those times. I will be able to assist you in coping with the struggles in your life and meeting your mental health goals. I have 20 years of experience in providing mental health therapy in an outpatient setting. Whether you are coming in for individual therapy or for couple's therapy, I will assist you in this journey.
Life can be very difficult at times and seeking mental health services can help you through those times. I will be able to assist you in coping with the struggles in your life and meeting your mental health goals. I have 20 years of experience in providing mental health therapy in an outpatient setting. Whether you are coming in for individual therapy or for couple's therapy, I will assist you in this journey.
Journey To Change Counseling, LLC
Clinical Social Work/Therapist, CSW-PIP
Verified Verified
2 Endorsed
Crofton, NE 68730
Seeking mental health services can help an individual learn to cope with the difficulties that occur in one’s life. I will be available to assist you in your mental health needs, learning to manage symptoms causing one discomfort. Mental health therapy, whether individual or couples, is about change and meeting the best needs of those involved.
Seeking mental health services can help an individual learn to cope with the difficulties that occur in one’s life. I will be available to assist you in your mental health needs, learning to manage symptoms causing one discomfort. Mental health therapy, whether individual or couples, is about change and meeting the best needs of those involved.
Online Therapists
Individuals seeking therapy typically want a safe space, warm and compassionate acceptance, as well as a therapist with the skills and experience to help them move through issues of depression, anxiety, abuse and trauma, grief and loss, personal and/or relationship issues. They are often seeking to understand themselves better, seeking positive change, growth, and new insights to move beyond their current problems.
Individuals seeking therapy typically want a safe space, warm and compassionate acceptance, as well as a therapist with the skills and experience to help them move through issues of depression, anxiety, abuse and trauma, grief and loss, personal and/or relationship issues. They are often seeking to understand themselves better, seeking positive change, growth, and new insights to move beyond their current problems.
What I can offer as a mental health provider is a safe space to explore thoughts, feelings, and actions within your past and current life. I provide trauma informed care, thus assuring proper techniques are used to create lasting change. I use a mixture of interventions and strategies to best fit your needs.
What I can offer as a mental health provider is a safe space to explore thoughts, feelings, and actions within your past and current life. I provide trauma informed care, thus assuring proper techniques are used to create lasting change. I use a mixture of interventions and strategies to best fit your needs.
I have been providing counseling services for over 20 years in the South Sioux City community. I am independently licensed in the state of Nebraska and also provide mental health consultation geared toward social-emotional learning with young children. I am passionate about helping people and do my best to make therapy a warm and comfortable place to be.
I have been providing counseling services for over 20 years in the South Sioux City community. I am independently licensed in the state of Nebraska and also provide mental health consultation geared toward social-emotional learning with young children. I am passionate about helping people and do my best to make therapy a warm and comfortable place to be.
We've made it to Fall! I sure can't believe that we are on the downhill slide of 2024. This is my favorite time of year but every time of year is a fine time to start therapy. I'm Mariah Hergott and I primarily work with adults, providing individual and/or couples therapy. I've worked with many areas of therapy giving me a great deal of experience. Some examples are depression, anxiety, trauma, addiction, phase of life adjustments, stress and anger management, postpartum concerns, communication, mood disorders and more. In addition to therapy, I also complete Bariatric Assessments and Substance Use Evaluations.
We've made it to Fall! I sure can't believe that we are on the downhill slide of 2024. This is my favorite time of year but every time of year is a fine time to start therapy. I'm Mariah Hergott and I primarily work with adults, providing individual and/or couples therapy. I've worked with many areas of therapy giving me a great deal of experience. Some examples are depression, anxiety, trauma, addiction, phase of life adjustments, stress and anger management, postpartum concerns, communication, mood disorders and more. In addition to therapy, I also complete Bariatric Assessments and Substance Use Evaluations.
Good experiences in counseling and therapy require a trusting relationship between the therapist and the person seeking services. Within this relationship you can feel safe to explore your current situation, learn to trust yourself and make decisions that support who and how you want to be. The services I provide are for adults seeking individual counseling. People who work with me have problems various things such as depression, anxiety, history of trauma and Complex PTSD, grief and loss, emotional, physical and sexual abuse. Difficulty or challenges in relationships also bring people into therapy.
Good experiences in counseling and therapy require a trusting relationship between the therapist and the person seeking services. Within this relationship you can feel safe to explore your current situation, learn to trust yourself and make decisions that support who and how you want to be. The services I provide are for adults seeking individual counseling. People who work with me have problems various things such as depression, anxiety, history of trauma and Complex PTSD, grief and loss, emotional, physical and sexual abuse. Difficulty or challenges in relationships also bring people into therapy.
I have four-plus years of experience working with survivors of interpersonal and sexual violence as well as dual-diagnosis disorders. My ideal client would be someone who has experienced trauma or attachment-related matters and is ready to unpack those issues to become healthier. “It’s not the load that breaks you down; it’s the way you carry it.” -Lena Horne I assist clients who have trauma-related issues and dual-diagnosis by using cognitive-behavioral therapy (CBT), dialectical behavior therapy (DBT), internal family systems (IFS), mindfulness, attachment-based therapy, and somatic therapy.
I have four-plus years of experience working with survivors of interpersonal and sexual violence as well as dual-diagnosis disorders. My ideal client would be someone who has experienced trauma or attachment-related matters and is ready to unpack those issues to become healthier. “It’s not the load that breaks you down; it’s the way you carry it.” -Lena Horne I assist clients who have trauma-related issues and dual-diagnosis by using cognitive-behavioral therapy (CBT), dialectical behavior therapy (DBT), internal family systems (IFS), mindfulness, attachment-based therapy, and somatic therapy.
Looking inward is not easy, but you’re worth the hard work. I’m an advocate for embracing the entirety of life's experiences – whether they're messy, difficult, or broken, as well as joyful, beautiful, and simple. When we recognize our resilience and contentment stem from embracing imperfections, we discover freedom from feeling stuck. I believe every person deserves to have someone in their life that will listen non-judgmentally and offer unbiased counsel. Your thoughts and feelings don't have to define you.
Looking inward is not easy, but you’re worth the hard work. I’m an advocate for embracing the entirety of life's experiences – whether they're messy, difficult, or broken, as well as joyful, beautiful, and simple. When we recognize our resilience and contentment stem from embracing imperfections, we discover freedom from feeling stuck. I believe every person deserves to have someone in their life that will listen non-judgmentally and offer unbiased counsel. Your thoughts and feelings don't have to define you.
As a therapist I believe in the healing power of relationships. It is only through being truly seen, heard, and respected by another that we can we come to truly know ourselves. Bring your weird, wild, and wonderful self to the therapy room. I want to hear your story, I want to know what impacts your thoughts and feelings and lifestyle, and how your history contributes to your experiences. Together we’ll explore your story to better understand and rebuild your relationship with yourself and others and help you find the healing and growth that you are seeking.
As a therapist I believe in the healing power of relationships. It is only through being truly seen, heard, and respected by another that we can we come to truly know ourselves. Bring your weird, wild, and wonderful self to the therapy room. I want to hear your story, I want to know what impacts your thoughts and feelings and lifestyle, and how your history contributes to your experiences. Together we’ll explore your story to better understand and rebuild your relationship with yourself and others and help you find the healing and growth that you are seeking.
Abigail Frank
Counselor, PLMHP, PMSW, PLADC, MS
Verified Verified
Neligh, NE 68756
Waitlist for new clients
Welcome to Your Healing Journey As a dedicated Trauma Specialist in the process of certification, I am passionate about helping individuals navigate their healing journeys. My approach integrates several evidence-based therapies, including: EMDR (Eye Movement Desensitization and Reprocessing): A powerful technique designed to help individuals process and heal from traumatic experiences. Brainspotting (BSP): A focused mindfulness approach that allows clients to access and process deep emotional experiences, facilitating healing at a profound level.
Welcome to Your Healing Journey As a dedicated Trauma Specialist in the process of certification, I am passionate about helping individuals navigate their healing journeys. My approach integrates several evidence-based therapies, including: EMDR (Eye Movement Desensitization and Reprocessing): A powerful technique designed to help individuals process and heal from traumatic experiences. Brainspotting (BSP): A focused mindfulness approach that allows clients to access and process deep emotional experiences, facilitating healing at a profound level.
Working with people has always been a passion of mine and I meet them where they are at in life, we have all had times where the struggle has been more intense but I am here to help you find your path. I view everyone as an individual and you are the expert in you.
Working with people has always been a passion of mine and I meet them where they are at in life, we have all had times where the struggle has been more intense but I am here to help you find your path. I view everyone as an individual and you are the expert in you.
My counseling style is welcoming and conversational. I am known for being upfront and honest and I tailor my approach to meet each individual’s needs. My therapeutic approach combines Person-Centered, Reality Therapy, Solution-Focused therapist, Motivational Interviewing, Cognitive-Behavioral, Dialectical Behavioral, and Somatic therapy depending on what you want or need.
My counseling style is welcoming and conversational. I am known for being upfront and honest and I tailor my approach to meet each individual’s needs. My therapeutic approach combines Person-Centered, Reality Therapy, Solution-Focused therapist, Motivational Interviewing, Cognitive-Behavioral, Dialectical Behavioral, and Somatic therapy depending on what you want or need.
Anxiety and depression interfering with your quality of life? Having difficulty coping with a major life change? Past seem to be still affecting you? Anger getting the best of you? Within a short amount of time you can learn coping skills that can help you navigate current challenges. With a further investment in time you can learn more about yourself, achieve greater reduction of symptoms, and process past trauma.
Anxiety and depression interfering with your quality of life? Having difficulty coping with a major life change? Past seem to be still affecting you? Anger getting the best of you? Within a short amount of time you can learn coping skills that can help you navigate current challenges. With a further investment in time you can learn more about yourself, achieve greater reduction of symptoms, and process past trauma.
I'm a clinical psychologist. I am originally from Baltimore, Maryland, which is where I grew up. I subsequently attended Syracuse University, where I received a bachelor's degree in psychology. About a year after completing training and obtaining a PhD degree in clinical psychology at Northern Illinois University, I began practicing at a VA Medical Center in South Dakota. In addition to caring for patients through telehealth, I have extensive experience practicing in the VA health care system. I am a licensed psychologist in the State of Nebraska.
I'm a clinical psychologist. I am originally from Baltimore, Maryland, which is where I grew up. I subsequently attended Syracuse University, where I received a bachelor's degree in psychology. About a year after completing training and obtaining a PhD degree in clinical psychology at Northern Illinois University, I began practicing at a VA Medical Center in South Dakota. In addition to caring for patients through telehealth, I have extensive experience practicing in the VA health care system. I am a licensed psychologist in the State of Nebraska.
I work with clients from all types of backgrounds and who are experiencing a myriad of different mental health issues. I work with individual youth and adults, couples, and families who need a listening ear to help them work through their problems and achieve their goals. Anxiety, depression, PTSD, attention issues, relational struggles, underperformance at work, and spiritual concerns are just a few of the issues I help clients navigate.
I work with clients from all types of backgrounds and who are experiencing a myriad of different mental health issues. I work with individual youth and adults, couples, and families who need a listening ear to help them work through their problems and achieve their goals. Anxiety, depression, PTSD, attention issues, relational struggles, underperformance at work, and spiritual concerns are just a few of the issues I help clients navigate.
I am a Licensed Independent Mental Health Practitioner who has worked with men and women of all ages and diverse backgrounds for a little over seven years. I have worked in a variety of settings from a hospital in rural Nebraska to an agency serving clients with major mental health in North Omaha, and everything in between. I especially enjoy working with developmentally disabled and senior populations.
I am a Licensed Independent Mental Health Practitioner who has worked with men and women of all ages and diverse backgrounds for a little over seven years. I have worked in a variety of settings from a hospital in rural Nebraska to an agency serving clients with major mental health in North Omaha, and everything in between. I especially enjoy working with developmentally disabled and senior populations.
Mental Health for Adults, Children, Families and Marriages. A community of mental health professionals who are dedicated to deliver modern exceptional care for all ages.
Mental Health for Adults, Children, Families and Marriages. A community of mental health professionals who are dedicated to deliver modern exceptional care for all ages.
I help clients tame anxiety and depression - many who see improvement in 6-8 sessions. I hold a MA in Community Counseling and another in School Counseling from the University of Northern Colorado and a Bachelor of Social Work from the University of Wyoming. My background includes working with adults, children, and teens, teaching parenting skills, drug and alcohol counseling, grief counseling, and working with people with disabilities.
I help clients tame anxiety and depression - many who see improvement in 6-8 sessions. I hold a MA in Community Counseling and another in School Counseling from the University of Northern Colorado and a Bachelor of Social Work from the University of Wyoming. My background includes working with adults, children, and teens, teaching parenting skills, drug and alcohol counseling, grief counseling, and working with people with disabilities.
See more therapy options for Crofton
How does your Therapist compare?
Number of Therapists in Crofton, NE
< 10
Therapists in Crofton, NE who prioritize treating:
67% | Relationship Issues |
67% | Depression |
67% | Anxiety |
67% | Geriatric and Seniors |
67% | Grief |
67% | Obsessive-Compulsive (OCD) |
67% | Parenting |
Average years in practice
24 Years
Top 3 insurances accepted
67% | BlueCross and BlueShield |
67% | Cigna and Evernorth |
67% | Medicare |
How Therapists in Crofton, NE see their clients
67% | In Person and Online | |
33% | Online Only |
Gender breakdown
100% | Female |
FAQs - About Therapy and Counseling
How can I find a therapist in Crofton?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.