Therapists in Cass County, NE
I trust in treating everyone with a wealth of patience, compassion, empathy, and respect. Throughout the past 18 years, my work as a therapist has enabled me to provide assistance to young children, teenagers, adults, and older adults. If you're encountering obstacles in your daily life, navigating women's issues, postpartum experiences, anxiety, depression, grief, adjusting to change, relationship challenges, or any other mental health issues, please feel free to reach out.
I trust in treating everyone with a wealth of patience, compassion, empathy, and respect. Throughout the past 18 years, my work as a therapist has enabled me to provide assistance to young children, teenagers, adults, and older adults. If you're encountering obstacles in your daily life, navigating women's issues, postpartum experiences, anxiety, depression, grief, adjusting to change, relationship challenges, or any other mental health issues, please feel free to reach out.
Joyce Hicks-Kalvinek
Licensed Professional Counselor, LIMHP, LPC, PLADC
Verified Verified
1 Endorsed
Plattsmouth, NE 68048
"Just when the caterpillar thought their world was over, it became a butterfly". I know transformation is often painful, but you are not falling apart. Like that caterpillar, you are transforming into something more beautiful! In my experience as a therapist, I have learned that others want to be heard, listened to, be emotionally validated and have someone to talk to through the transformation. I will listen to your needs and concerns then help you to build upon your strengths in order to achieve your mental health goals in a safe and judgment free space. You deserve to feel and be the best version of yourself!
"Just when the caterpillar thought their world was over, it became a butterfly". I know transformation is often painful, but you are not falling apart. Like that caterpillar, you are transforming into something more beautiful! In my experience as a therapist, I have learned that others want to be heard, listened to, be emotionally validated and have someone to talk to through the transformation. I will listen to your needs and concerns then help you to build upon your strengths in order to achieve your mental health goals in a safe and judgment free space. You deserve to feel and be the best version of yourself!
Bailey Troudt
Clinical Social Work/Therapist, LIMHP, PCMSW
Verified Verified
3 Endorsed
Plattsmouth, NE 68048
Waitlist for new clients
"It is not selfish to love yourself, take care of yourself, and make your happiness a priority. It's necessary." - Mandy Hale. If you are struggling with depression, anxiety, relationships, or any other areas of life, I am committed to helping you work through the challenges hindering you. I believe we all experience situations that make it difficult to prioritize our happiness, and I am ready to support you in a judgment-free environment!
"It is not selfish to love yourself, take care of yourself, and make your happiness a priority. It's necessary." - Mandy Hale. If you are struggling with depression, anxiety, relationships, or any other areas of life, I am committed to helping you work through the challenges hindering you. I believe we all experience situations that make it difficult to prioritize our happiness, and I am ready to support you in a judgment-free environment!
Hello there. I am a compassionate advocate for mental health and LGBTQIA+ community. I am licensed in Iowa and Nebraska, a certified HeartMath provider, trained in Trauma Informed Care I & II, and DBT. Through my experience I have worked with teenagers, adults, and couples (CNM and mono). My specialty populations include LGBTQIA+, gender and sexuality, stress, anxiety, depression, anger, substance use, and codependency/ boundary concerns. My counseling approach builds on a simple foundation – getting to know you, your strengths, your challenges, and what your goals are. We can work together to establish a treatment to achieve them.
Hello there. I am a compassionate advocate for mental health and LGBTQIA+ community. I am licensed in Iowa and Nebraska, a certified HeartMath provider, trained in Trauma Informed Care I & II, and DBT. Through my experience I have worked with teenagers, adults, and couples (CNM and mono). My specialty populations include LGBTQIA+, gender and sexuality, stress, anxiety, depression, anger, substance use, and codependency/ boundary concerns. My counseling approach builds on a simple foundation – getting to know you, your strengths, your challenges, and what your goals are. We can work together to establish a treatment to achieve them.
Megan Polm
Clinical Social Work/Therapist, PLMHP, PCMSW, CIMHP
Verified Verified
Plattsmouth, NE 68048
I have a diverse range of experience and skills in the field of mental health. My background includes working as a mental health counselor and social worker, where I have provided support and guidance to individuals and families facing various challenges. I am trained in trauma-informed cognitive behavioral therapy (CBT). I also utilize solution-focused brief therapy, which allows me to help clients identify their strengths and develop practical solutions to their problems. My treatment philosophy include aspects of humanistic theories, CBT, dialectical behavioral therapy (DBT), Mindfulness-based CBT, and a Strengths-based approach.
I have a diverse range of experience and skills in the field of mental health. My background includes working as a mental health counselor and social worker, where I have provided support and guidance to individuals and families facing various challenges. I am trained in trauma-informed cognitive behavioral therapy (CBT). I also utilize solution-focused brief therapy, which allows me to help clients identify their strengths and develop practical solutions to their problems. My treatment philosophy include aspects of humanistic theories, CBT, dialectical behavioral therapy (DBT), Mindfulness-based CBT, and a Strengths-based approach.
Appointment Times Currently Available! Are you motivated for change but keep getting stuck in the same old story? With the help of horses in the therapeutic space you can generate radical self-awareness, empowerment, and in the moment boundary setting that you will be able to put into practice immediately. Through relational movement and mindfully practicing skills mental blocks can be shifted to create the change you are desperately seeking. Sessions with the horses (No riding of horses) is covered by insurance the same as office talk therapy for the treatment of PTSD, anxiety, and Depression.
Appointment Times Currently Available! Are you motivated for change but keep getting stuck in the same old story? With the help of horses in the therapeutic space you can generate radical self-awareness, empowerment, and in the moment boundary setting that you will be able to put into practice immediately. Through relational movement and mindfully practicing skills mental blocks can be shifted to create the change you are desperately seeking. Sessions with the horses (No riding of horses) is covered by insurance the same as office talk therapy for the treatment of PTSD, anxiety, and Depression.
Mental Health Therapy can enhance your ability to manage multiple stressors within individual and/or family emotions as well as with difficult relationships, communication, anxious thoughts, depressive thoughts and other stress like symptoms. I currently work with persons from 5-65 years old. Typical clients I see tend to struggle with relationships, depression, anxiety, self-esteem, trauma, and behavioral issues. I use Cognitive Behavioral Techniques, Gestalt Techniques and utilize mindfulness strategies. My goal is to utilize a therapy approach based on the client's needs/ goals to help ensure a positive therapeutic experience.
Mental Health Therapy can enhance your ability to manage multiple stressors within individual and/or family emotions as well as with difficult relationships, communication, anxious thoughts, depressive thoughts and other stress like symptoms. I currently work with persons from 5-65 years old. Typical clients I see tend to struggle with relationships, depression, anxiety, self-esteem, trauma, and behavioral issues. I use Cognitive Behavioral Techniques, Gestalt Techniques and utilize mindfulness strategies. My goal is to utilize a therapy approach based on the client's needs/ goals to help ensure a positive therapeutic experience.
As a solution-focused therapist, my goal is to help you uncover your true potential and lead a life that is worth celebrating. While we can't change difficult situations of the past, we can work together to better understand and resolve challenges in your life. By applying complementary therapy approaches and techniques, we will unearth long-standing behavior patterns or negative perceptions that may be holding you back from experiencing a more fulfilling and meaningful life. If you're looking for extra support and guidance through a challenging situation, I'll meet you FREE online for our First Interview!
As a solution-focused therapist, my goal is to help you uncover your true potential and lead a life that is worth celebrating. While we can't change difficult situations of the past, we can work together to better understand and resolve challenges in your life. By applying complementary therapy approaches and techniques, we will unearth long-standing behavior patterns or negative perceptions that may be holding you back from experiencing a more fulfilling and meaningful life. If you're looking for extra support and guidance through a challenging situation, I'll meet you FREE online for our First Interview!
Carol Sheffield Counseling Services, LLC
Counselor, LIMHP
Verified Verified
4 Endorsed
Plattsmouth, NE 68048
Waitlist for new clients
I have approximately twenty years of experience working with adolescents, adults and families dealing with issues pertaining to depression and anxiety disorders, past trauma, stress and anger management, family and relationship difficulties, behavioral problems, positive decision making, and grief/loss. As the wife of a retired Air Force veteran, I have a comprehensive understanding of the issues and difficulties facing service members and their families. I also have extensive experience addressing client trauma and aspire to assist clients in reprocessing their trauma so that they can lead full and healthy lives.
I have approximately twenty years of experience working with adolescents, adults and families dealing with issues pertaining to depression and anxiety disorders, past trauma, stress and anger management, family and relationship difficulties, behavioral problems, positive decision making, and grief/loss. As the wife of a retired Air Force veteran, I have a comprehensive understanding of the issues and difficulties facing service members and their families. I also have extensive experience addressing client trauma and aspire to assist clients in reprocessing their trauma so that they can lead full and healthy lives.
"It's only by risking ourselves from one hour to the next that we live at all." - William James. Framing therapy as a healthy calculated risk offers the opportunity to make an investment in yourself no one can take away from you!
"It's only by risking ourselves from one hour to the next that we live at all." - William James. Framing therapy as a healthy calculated risk offers the opportunity to make an investment in yourself no one can take away from you!
IM Hebrank Psychotherapy
Master Social Work, CMSW, LIMHP, LADAC
Verified Verified
1 Endorsed
Plattsmouth, NE 68048
Welcome to the beginning of a potentially transforming time in your life. The decision to seek therapy is both scary and courageous as it requires a person to be vulnerable with a perfect stranger. Every time I begin to work with a new person, I am always awed by the motivation and fortitude it takes to make changes in one's life. To explore our fears, motivations, dreams, goals and strengths is not necessarily the norm of our society, however, to embark on this journey provides a significantly more fulfilled life.
Welcome to the beginning of a potentially transforming time in your life. The decision to seek therapy is both scary and courageous as it requires a person to be vulnerable with a perfect stranger. Every time I begin to work with a new person, I am always awed by the motivation and fortitude it takes to make changes in one's life. To explore our fears, motivations, dreams, goals and strengths is not necessarily the norm of our society, however, to embark on this journey provides a significantly more fulfilled life.
Hope, there is always hope! Is it time for something to change? Whatever your situation, it is never hopeless! I am here to support you with many issues: a very difficult time in your life, guidance in resolving conflicts in your relationships, wanting to heal past wounds, or looking for a way to grow personally, or just wanting to find a way to make your life better.
Hope, there is always hope! Is it time for something to change? Whatever your situation, it is never hopeless! I am here to support you with many issues: a very difficult time in your life, guidance in resolving conflicts in your relationships, wanting to heal past wounds, or looking for a way to grow personally, or just wanting to find a way to make your life better.
I believe that feeling comfortable and cared about are essential to your counseling experience. Positive change occurs when the client feels heard and empowered. When trust is established, clients feel safe in knowing that they can be honest. If you have lost a loved one, found yourself down in the dumps, feel anxious, or are experiencing other life challenges then it may be time to seek professional help. I offer an inviting atmosphere and a safe place in which clients can learn about themselves and develop the skills to overcome their challenges. I offer Christian counseling for those who are seeking this service.
I believe that feeling comfortable and cared about are essential to your counseling experience. Positive change occurs when the client feels heard and empowered. When trust is established, clients feel safe in knowing that they can be honest. If you have lost a loved one, found yourself down in the dumps, feel anxious, or are experiencing other life challenges then it may be time to seek professional help. I offer an inviting atmosphere and a safe place in which clients can learn about themselves and develop the skills to overcome their challenges. I offer Christian counseling for those who are seeking this service.
Randy Lyle Ruhge
Clinical Social Work/Therapist, PLMHP, PLMHP
Verified Verified
Plattsmouth, NE 68048
I specialize in First Responders. I personally have 20 years experience as a EMT/Firefighter mostly volunteer, 15 years experience as with Emergency Management agency volunteer, and 30 years experience as a law enforcement officer working with a county department and a city department. I have worked with teenagers. I work with adults mostly. Emotional problems go undetected until they become a major problem. I work with preventive, crisis, and post crisis. I believe in Positive Psychology, CBT, Mindfulness, Solution Focused. I am a registered state provider for drug and alcohol treatment and assessments.
I specialize in First Responders. I personally have 20 years experience as a EMT/Firefighter mostly volunteer, 15 years experience as with Emergency Management agency volunteer, and 30 years experience as a law enforcement officer working with a county department and a city department. I have worked with teenagers. I work with adults mostly. Emotional problems go undetected until they become a major problem. I work with preventive, crisis, and post crisis. I believe in Positive Psychology, CBT, Mindfulness, Solution Focused. I am a registered state provider for drug and alcohol treatment and assessments.
Life's struggles can feel overwhelming, and finding the healthiest ways to cope isn’t always easy. I’m here to help you develop effective coping skills and guide you toward your goals. Everyone deserves a chance to be happy, and taking the first step to seek help can be challenging. If you’ve been feeling stuck or exhausted, and my words resonate with you, I invite you to reach out for a free 15-minute consultation. Together, we can explore how to unlock your inner strength and access the tools you need to uplift your life.
Life's struggles can feel overwhelming, and finding the healthiest ways to cope isn’t always easy. I’m here to help you develop effective coping skills and guide you toward your goals. Everyone deserves a chance to be happy, and taking the first step to seek help can be challenging. If you’ve been feeling stuck or exhausted, and my words resonate with you, I invite you to reach out for a free 15-minute consultation. Together, we can explore how to unlock your inner strength and access the tools you need to uplift your life.
Annie has experience with diverse populations, and has supported all ages through crisis and self-harm. She has excelled in working with grief and loss, mood disorders, self-esteem, depression and anxiety. Annie is trained in Dialectical Behavioral Therapy (DBT) and utilizes Art Related Therapy, Narrative Therapy and more to best meet clients unique needs.
Annie has experience with diverse populations, and has supported all ages through crisis and self-harm. She has excelled in working with grief and loss, mood disorders, self-esteem, depression and anxiety. Annie is trained in Dialectical Behavioral Therapy (DBT) and utilizes Art Related Therapy, Narrative Therapy and more to best meet clients unique needs.
Online Therapists
I understand that mental health needs come from a wide variety of life experiences. I aim to offer a safe space where individuals can explore issues in their life through an Existential lens to help them find clarification and awareness. I work with clients to identify behaviors that they have learned as a way to adapt to their life experiences and how those behaviors impact the type of life that they desire to have. I aim to help clients rebuild a sense of hope within themselves that a different experience of life is possible.
I understand that mental health needs come from a wide variety of life experiences. I aim to offer a safe space where individuals can explore issues in their life through an Existential lens to help them find clarification and awareness. I work with clients to identify behaviors that they have learned as a way to adapt to their life experiences and how those behaviors impact the type of life that they desire to have. I aim to help clients rebuild a sense of hope within themselves that a different experience of life is possible.
Brianna Cooks
Provisional Mental Health Practitioner, PLMHP
Verified Verified
1 Endorsed
Omaha, NE 68164
Life is like staring into a box of colored pencils: No two are the same and might look a little chaotic when you initially look at them. The necessary time and space is given to assist in creating an open environment to assist in what you need to focus on, and what you bring into the space. You are in control, because this is your healing journey and as a clinician I am just here to assist and follow you down your path.
Life is like staring into a box of colored pencils: No two are the same and might look a little chaotic when you initially look at them. The necessary time and space is given to assist in creating an open environment to assist in what you need to focus on, and what you bring into the space. You are in control, because this is your healing journey and as a clinician I am just here to assist and follow you down your path.
Dr. Megan Cumberland
Marriage & Family Therapist, PhD, LMFT, PLMHP
Verified Verified
1 Endorsed
Lincoln, NE 68516 (Online Only)
Does it ever feel like life has gotten too overwhelming? All the things you’re experiencing are happening so fast and it feels like it can all be too much. I want to offer an opportunity to explore some of these struggles and how you can navigate your life to feeling better. It is my goal to provide you a warm and inviting environment that is safe for you to feel seen, heard, and understood in your exploration of yourself and your experiences. I know that you have strengths and therapy is an opportunity to use those strengths to reach your goals.
Does it ever feel like life has gotten too overwhelming? All the things you’re experiencing are happening so fast and it feels like it can all be too much. I want to offer an opportunity to explore some of these struggles and how you can navigate your life to feeling better. It is my goal to provide you a warm and inviting environment that is safe for you to feel seen, heard, and understood in your exploration of yourself and your experiences. I know that you have strengths and therapy is an opportunity to use those strengths to reach your goals.
See more therapy options for Cass County
How does your Therapist compare?
Number of Therapists in Cass County, NE
10+
Average cost per session
$160
Therapists in Cass County, NE who prioritize treating:
94% | Depression |
94% | Anxiety |
94% | Coping Skills |
88% | Relationship Issues |
88% | Grief |
76% | Trauma and PTSD |
76% | Self Esteem |
Average years in practice
12 Years
Top 3 insurances accepted
100% | BlueCross and BlueShield |
94% | Aetna |
75% | UnitedHealthcare UHC | UBH |
How Therapists in Cass County, NE see their clients
100% | In Person and Online |
Gender breakdown
80% | Female | |
20% | Male |
FAQs - About Therapy and Counseling
How can I find a therapist in Cass County?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.