Therapists for Teens and Adolescents in Blair, NE
Folks of Blair, Omaha and surrounding communities, let’s come together to discover your courage to grow, adapt, and prosper! Therapy is a beautiful process that empowers us to deepen our self knowledge and make breakthroughs in whatever is holding us back; whether things have gotten too difficult or you’re in a longstanding battle of feeling unwell. Your experiences, relationships, mental health and physical health can all have an impact on how you show up in your life. These experiences can build up over time and erode our sense of peace and confidence. Our relationships become strained and we begin to feel more isolated.
Folks of Blair, Omaha and surrounding communities, let’s come together to discover your courage to grow, adapt, and prosper! Therapy is a beautiful process that empowers us to deepen our self knowledge and make breakthroughs in whatever is holding us back; whether things have gotten too difficult or you’re in a longstanding battle of feeling unwell. Your experiences, relationships, mental health and physical health can all have an impact on how you show up in your life. These experiences can build up over time and erode our sense of peace and confidence. Our relationships become strained and we begin to feel more isolated.
My goal is to encourage, empower, and equip individuals of all ages to find their true self and to make the most of their lives. I have experience that spans infancy through geriatrics which has shaped my understanding that it is never too early nor too late to seek therapeutic self-care. As a wife and mother, I value the family dynamic and the need for facilitating opportunities to grow healthy family relationships. My focus in therapy surrounds trauma and attachment. I am also trained in EMDR. I am able to integrate a Christian approach for those desiring a faith-based therapy.
My goal is to encourage, empower, and equip individuals of all ages to find their true self and to make the most of their lives. I have experience that spans infancy through geriatrics which has shaped my understanding that it is never too early nor too late to seek therapeutic self-care. As a wife and mother, I value the family dynamic and the need for facilitating opportunities to grow healthy family relationships. My focus in therapy surrounds trauma and attachment. I am also trained in EMDR. I am able to integrate a Christian approach for those desiring a faith-based therapy.
“It’s no use going back to yesterday because I was a different person then.” “Who in the world am I? Ah, that's the great puzzle.” Alice, from Alice in Wonderland by Lewis Carroll. I like to ask my client's "What has happened to you" versus "What is wrong with you." "How can we get you to where you want to go?" I believe each client has their own story to tell. I am willing to join you on your path...
“It’s no use going back to yesterday because I was a different person then.” “Who in the world am I? Ah, that's the great puzzle.” Alice, from Alice in Wonderland by Lewis Carroll. I like to ask my client's "What has happened to you" versus "What is wrong with you." "How can we get you to where you want to go?" I believe each client has their own story to tell. I am willing to join you on your path...
My goal is to help those who come to me successfully navigate the life challenges we all deal with. Especially those challenges such as anxiety, depression, self-esteem issues, sexual orientation & gender identity issues, and those in the first responder professions. Everyone deserves a safe space to talk and sort through life's struggles & experiences!
My goal is to help those who come to me successfully navigate the life challenges we all deal with. Especially those challenges such as anxiety, depression, self-esteem issues, sexual orientation & gender identity issues, and those in the first responder professions. Everyone deserves a safe space to talk and sort through life's struggles & experiences!
I've been a counselor in Fremont for over a decade and have experience with families, couples, adults, teens, and children.
I use a client centered approach where you will be treated with empathy and respect.
I've been a counselor in Fremont for over a decade and have experience with families, couples, adults, teens, and children.
I use a client centered approach where you will be treated with empathy and respect.
Life can feel overwhelming. At Carlson Counseling Services, Stan Carlson offers compassionate, practical counseling for individuals, couples, and families. With 35+ years of experience, including 20+ years serving Fremont, Stan supports clients facing anxiety, depression, PTSD, substance use, relationship and family challenges, anger, trauma recovery, and court- or DOT-related evaluations. Call 402-721-8805 to learn whether counseling with Stan is a good fit.
Life can feel overwhelming. At Carlson Counseling Services, Stan Carlson offers compassionate, practical counseling for individuals, couples, and families. With 35+ years of experience, including 20+ years serving Fremont, Stan supports clients facing anxiety, depression, PTSD, substance use, relationship and family challenges, anger, trauma recovery, and court- or DOT-related evaluations. Call 402-721-8805 to learn whether counseling with Stan is a good fit.
I see preteens, teens and adults.
Greetings! I am looking forward to partnering with you toward meeting your mental health goals. I believe in a whole-person approach to counseling that encompasses the mind, body, soul and spirit. I value you, your autonomy, uniqueness and ideals. My desire is to walk beside you, build a strong therapeutic relationship and help you find relief from your distress and peace in your journey. I have many years of life experience that make my view and counseling from grace and compassion possible whether you feel your need is big or small, it is important to me.
I see preteens, teens and adults.
Greetings! I am looking forward to partnering with you toward meeting your mental health goals. I believe in a whole-person approach to counseling that encompasses the mind, body, soul and spirit. I value you, your autonomy, uniqueness and ideals. My desire is to walk beside you, build a strong therapeutic relationship and help you find relief from your distress and peace in your journey. I have many years of life experience that make my view and counseling from grace and compassion possible whether you feel your need is big or small, it is important to me.
I help clients realize what powerful resources they have within themselves to achieve their goals, to solve their problems, and to heal. My clients frequently discover options they did not realize they had. I do this by using a variety of approaches, tailored to the person's past experiences, the issues the client is trying to resolve and the objectives the person is trying to achieve. My goal is to help individuals move toward a greater mind/body/spirit connection within themselves and toward enriched relationships with others.
I help clients realize what powerful resources they have within themselves to achieve their goals, to solve their problems, and to heal. My clients frequently discover options they did not realize they had. I do this by using a variety of approaches, tailored to the person's past experiences, the issues the client is trying to resolve and the objectives the person is trying to achieve. My goal is to help individuals move toward a greater mind/body/spirit connection within themselves and toward enriched relationships with others.
I enjoy working with individuals who are looking to find a better way of doing things. At times, we can all feel stuck and the goal is to help you find new ways to get through those times. I have vast experience working with clients of all ages and genders. An ideal client for me is someone who is eager to make the necessary changes to live a better life. I am credentialed to provide services for both mental health as well as substance abuse. I work closely with the courts and probation providing evaluations to include mental health, substance use and co-occurring.
I enjoy working with individuals who are looking to find a better way of doing things. At times, we can all feel stuck and the goal is to help you find new ways to get through those times. I have vast experience working with clients of all ages and genders. An ideal client for me is someone who is eager to make the necessary changes to live a better life. I am credentialed to provide services for both mental health as well as substance abuse. I work closely with the courts and probation providing evaluations to include mental health, substance use and co-occurring.
I work with kids, teens, and young adults, helping them navigate life’s challenges with curiosity, resilience, and self-compassion.
Therapy should feel like a deep breath—the kind that brings clarity, comfort, and the courage to move forward. I believe healing happens when you feel safe enough to explore the tougher parts of life while also discovering your own strength.
I work with kids, teens, and young adults, helping them navigate life’s challenges with curiosity, resilience, and self-compassion.
Therapy should feel like a deep breath—the kind that brings clarity, comfort, and the courage to move forward. I believe healing happens when you feel safe enough to explore the tougher parts of life while also discovering your own strength.
Everyone encounters challenges in their life that may feel overwhelming. Seeking counseling during these times is a sign of strength, as it suggests the willingness to address problems rather than avoid them. I teach solution-focused tools that clients can use in the real world. I have a collaborative approach with my clients and believe humor and empowerment are key components to therapy. If stressful thoughts are keeping you up at night, it may be a sign that you're ready tackle the things that are holding you back. I would like to help.
Everyone encounters challenges in their life that may feel overwhelming. Seeking counseling during these times is a sign of strength, as it suggests the willingness to address problems rather than avoid them. I teach solution-focused tools that clients can use in the real world. I have a collaborative approach with my clients and believe humor and empowerment are key components to therapy. If stressful thoughts are keeping you up at night, it may be a sign that you're ready tackle the things that are holding you back. I would like to help.
I work with children, adolescents and adults.
I enjoy using my knowledge of human development and family systems to serve my clients' unique needs. In addition, my experience with children, adults and families helps to cultivate an environment of growth for my clients. I give unconditional regard to all of my clients, and walk with them on their individual journeys. Personal growth can sometimes be uncomfortable, but I assure you, you do not have to experience it alone. Going through discomfort is part of the growth process, and you will be stronger because of it! My hope is that each person I work with will gain insight from guided self-exploration and goal setting.
I work with children, adolescents and adults.
I enjoy using my knowledge of human development and family systems to serve my clients' unique needs. In addition, my experience with children, adults and families helps to cultivate an environment of growth for my clients. I give unconditional regard to all of my clients, and walk with them on their individual journeys. Personal growth can sometimes be uncomfortable, but I assure you, you do not have to experience it alone. Going through discomfort is part of the growth process, and you will be stronger because of it! My hope is that each person I work with will gain insight from guided self-exploration and goal setting.
More Therapists Nearby
I enjoy working with individuals with eating disorders, self - esteem issues, trauma history, depression, anxiety, suicidal thoughts, and attention deficit hyperactivity disorder. I also work with a lot of clients with family issues and enjoy clients of all ages and backgrounds.
I enjoy working with individuals with eating disorders, self - esteem issues, trauma history, depression, anxiety, suicidal thoughts, and attention deficit hyperactivity disorder. I also work with a lot of clients with family issues and enjoy clients of all ages and backgrounds.
The road we travel is not without bumps along the way. These bumps can be the loss of a job, loss of independence, end of relationship or death of a loved one. This may cause many overwhelming feelings of denial, anger or sadness. These are all normal feelings when dealing with life, however if you find yourself having difficulty overcoming these feelings it might be helpful to seek help.
The road we travel is not without bumps along the way. These bumps can be the loss of a job, loss of independence, end of relationship or death of a loved one. This may cause many overwhelming feelings of denial, anger or sadness. These are all normal feelings when dealing with life, however if you find yourself having difficulty overcoming these feelings it might be helpful to seek help.
Hello- I started my practice in a community mental health agency in the state of Utah gaining perspective and understanding of how poverty, addiction and Trauma, can truly impact a family dynamic. I have worked with families and individuals who have experienced anxiety, depression, abuse/neglect, parenting difficulties, addiction, stress, loss, and the frustrations of life.
Hello- I started my practice in a community mental health agency in the state of Utah gaining perspective and understanding of how poverty, addiction and Trauma, can truly impact a family dynamic. I have worked with families and individuals who have experienced anxiety, depression, abuse/neglect, parenting difficulties, addiction, stress, loss, and the frustrations of life.
I work with individuals, couples, families, adolescents, children, and LGBTQs.
I've had a great deal of advanced training beyond graduate school. I've mentored with great thinkers and doers such as Robert Bly, James Hillman, Michael Meade, Marion Woodman, David & Jill Scharff, and many others. See my website: www.omahapsychotherapist.com
I work with individuals, couples, families, adolescents, children, and LGBTQs.
I've had a great deal of advanced training beyond graduate school. I've mentored with great thinkers and doers such as Robert Bly, James Hillman, Michael Meade, Marion Woodman, David & Jill Scharff, and many others. See my website: www.omahapsychotherapist.com
Carrie Gobel
Clinical Social Work/Therapist, LIMHP, LCSW
4 Endorsed
Omaha, NE 68114
Waitlist for new clients
I enjoy serving adults and adolescents and working collaboratively with individuals and families to improve emotional health and overall well-being.
I have worked for many years serving adults and children overcoming a wide range of trauma. I have a specialty in treating individuals and families who have experienced intra-familial sexual abuse.
I enjoy serving adults and adolescents and working collaboratively with individuals and families to improve emotional health and overall well-being.
I have worked for many years serving adults and children overcoming a wide range of trauma. I have a specialty in treating individuals and families who have experienced intra-familial sexual abuse.
I best help those grow who are willing to reflect, take accountability, and initiate change. My areas of specialty include: Trauma & PTSD, Generational Trauma, Attachment Wounds, Narcissistic Abuse, and Personality Conflict.
I best help those grow who are willing to reflect, take accountability, and initiate change. My areas of specialty include: Trauma & PTSD, Generational Trauma, Attachment Wounds, Narcissistic Abuse, and Personality Conflict.
Since 2006, I've served as a therapist in Nebraska, helping teens, adults, and families.
Life can often feel like an overwhelming balancing act, and if you’re reading this, you might be reaching a breaking point with stress, anxiety, or a sense of being "stuck." Whether you are navigating a major life transition or dealing with long-standing emotional patterns, you deserve a space where you don’t to hold it all together. I work with individuals who are ready to trade 'just getting by' for actually feeling steady again. My goal is to help you find your footing, reconnect with what matters, and move from feeling overwhelmed by your circumstances to feeling like the author of your own story.
Since 2006, I've served as a therapist in Nebraska, helping teens, adults, and families.
Life can often feel like an overwhelming balancing act, and if you’re reading this, you might be reaching a breaking point with stress, anxiety, or a sense of being "stuck." Whether you are navigating a major life transition or dealing with long-standing emotional patterns, you deserve a space where you don’t to hold it all together. I work with individuals who are ready to trade 'just getting by' for actually feeling steady again. My goal is to help you find your footing, reconnect with what matters, and move from feeling overwhelmed by your circumstances to feeling like the author of your own story.
I treat adults and adolescents with addictive behaviors, depression, anxiety, oppositional behaviors, and/or trauma history. I also help to guide family members of those with addictions. I enjoy seeing the progress that people make in all areas of their life when they are able to put aside addictive behaviors, reduce their emotional pain, and genuinely feel better about themselves. I am trained in EMDR (Eye Movement Desensitization and Reprocessing) and have used it to help people heal from trauma and reduce overall anxiety. I also use Dialectical Behavioral Therapy, Motivational Interviewing and Cognitive Behavioral Theory in my approach.
I treat adults and adolescents with addictive behaviors, depression, anxiety, oppositional behaviors, and/or trauma history. I also help to guide family members of those with addictions. I enjoy seeing the progress that people make in all areas of their life when they are able to put aside addictive behaviors, reduce their emotional pain, and genuinely feel better about themselves. I am trained in EMDR (Eye Movement Desensitization and Reprocessing) and have used it to help people heal from trauma and reduce overall anxiety. I also use Dialectical Behavioral Therapy, Motivational Interviewing and Cognitive Behavioral Theory in my approach.
See more therapy options for Blair
FAQ - Teenage and Adolescent Therapists
What does therapy for teenagers look like?
When a therapist works with a teenager, the pair will talk about what the teen is struggling with and explore solutions, which may involve interpersonal skills, coping strategies, medication, or lifestyle changes related to sleep, diet, and exercise. Different therapists employ different modalities, but most involve a combination of conversation and skill building.
How long does therapy for teenagers generally take to work?
There’s variability in teenagers’ experiences and challenges; some may begin to improve from therapy within a few weeks while others may take several months or longer. Teens can discuss their progress with their therapist periodically to assess how they’re improving and any changes to the treatment plan that could potentially accelerate that progress.
How do you encourage a teenager to go to therapy?
It’s helpful to express your concern and love while framing therapy as an opportunity to explore a tool that could help improve their life; just like they practice baseball or dance, now they can practice their emotional skills. Give your teen control over the process where you can—maybe by weighing in on choice of therapist and signaling that therapy involves confidentiality, so a parent need not know all that is discussed in sessions.
How do you prepare teens for therapy?
You can prepare your teenager for therapy by describing what the process will look like and setting expectations for timeline, if requested. You can explain that the first session may begin with an assessment phase, that they can describe their experiences but that the therapist will ask questions too, and that it may take time to feel comfortable opening up. Ask how they’re feeling about the process and answer any questions calmly and supportively.