Codependency Therapists in Bennington, NE
Hi there! I love that you are thinking about starting therapy. I applaud you for your courage in doing so, I've done it myself and it's never easy! In fact, part of why I became a therapist is because it's hard to find a good therapist and so I wanted to fill those gaps. My ideal client is someone who is already somewhat self reflective, introspective and mindful of their own behavior patterns and wanting to expand on this knowledge and have someone else who is unbiased to hear them out. Life is chaotic and crazy, but can also be beautiful. I enjoy being there for the ups and downs, and sharing in the joys and the sorrows with you.
Hi there! I love that you are thinking about starting therapy. I applaud you for your courage in doing so, I've done it myself and it's never easy! In fact, part of why I became a therapist is because it's hard to find a good therapist and so I wanted to fill those gaps. My ideal client is someone who is already somewhat self reflective, introspective and mindful of their own behavior patterns and wanting to expand on this knowledge and have someone else who is unbiased to hear them out. Life is chaotic and crazy, but can also be beautiful. I enjoy being there for the ups and downs, and sharing in the joys and the sorrows with you.
"You don't have to see the whole staircase; just take the first step"- unknown. Therapy is an opportunity to get back to the REAL you! I can help by providing a non-judgmental space to sort out personal, family, or couples' issues. Therapy provides a new perspective where you can succeed and achieve your goals. Counseling is an opportunity to use your strengths to solve obstacles, reach goals, and regain confidence in self. Healing begins with taking the first step by making an appointment. Each client is met with individualized treatment planning and a customized modality of therapy to ensure highest possible outcomes.
"You don't have to see the whole staircase; just take the first step"- unknown. Therapy is an opportunity to get back to the REAL you! I can help by providing a non-judgmental space to sort out personal, family, or couples' issues. Therapy provides a new perspective where you can succeed and achieve your goals. Counseling is an opportunity to use your strengths to solve obstacles, reach goals, and regain confidence in self. Healing begins with taking the first step by making an appointment. Each client is met with individualized treatment planning and a customized modality of therapy to ensure highest possible outcomes.
I have worked with mood disorders, relationship transitions/breakups, grief/loss, self esteem and codependency.
Life is hard but it's not something that you have to face alone. I help those that need support in navigating life's challenges whether that be depression, anxiety, life transitions, trauma, women's health and many other things that can overwhelm our ability to function day to day. I work from a very eclectic, person centered and integrated approach. I believe that each person has unique qualities and personalities which requires a therapist that can find the best approach for them in therapy. Success is built on our relationship and I will work hard to create a rewarding, collaborative experience.
I have worked with mood disorders, relationship transitions/breakups, grief/loss, self esteem and codependency.
Life is hard but it's not something that you have to face alone. I help those that need support in navigating life's challenges whether that be depression, anxiety, life transitions, trauma, women's health and many other things that can overwhelm our ability to function day to day. I work from a very eclectic, person centered and integrated approach. I believe that each person has unique qualities and personalities which requires a therapist that can find the best approach for them in therapy. Success is built on our relationship and I will work hard to create a rewarding, collaborative experience.
It is important to have a warm, safe place to discuss personal issues; a place where you can let your guard down and be accepted. Regardless of your stage of life, or the situation, your pain is real and can impact your life in many different ways. When faced with difficulties in your personal or work relationships, struggles with parenting, or any life transition, I believe that healthy and positive growth can result from a compassionate therapeutic relationship.
It is important to have a warm, safe place to discuss personal issues; a place where you can let your guard down and be accepted. Regardless of your stage of life, or the situation, your pain is real and can impact your life in many different ways. When faced with difficulties in your personal or work relationships, struggles with parenting, or any life transition, I believe that healthy and positive growth can result from a compassionate therapeutic relationship.
Are you frequently finding yourself overwhelmed? Are you struggling to adjust after significant events? Do you find that you are reacting differently than as you would like to in situations? When you reflect on the support you have been given was it found to be less than helpful for you? Are you feeling lost in finding the right support and often leaving drained? If any of this resonates, I am the therapist for you. As your therapist we navigate in creating resiliencies and transforming your skills for living well. I demonstrate to parents and caregivers how to support their children through play, communicating, & personal music.
Are you frequently finding yourself overwhelmed? Are you struggling to adjust after significant events? Do you find that you are reacting differently than as you would like to in situations? When you reflect on the support you have been given was it found to be less than helpful for you? Are you feeling lost in finding the right support and often leaving drained? If any of this resonates, I am the therapist for you. As your therapist we navigate in creating resiliencies and transforming your skills for living well. I demonstrate to parents and caregivers how to support their children through play, communicating, & personal music.
If you’re finding it hard to reach your goals, struggling to build and maintain healthy relationships, feeling paralyzed by fears and worries, acting on impulses, or stuck in a cycle you can’t seem to break, therapy can help. Therapy is an active and collaborative process that requires participation from both sides. The therapist acts as a guide, while you choose the destination. Through this partnership, the therapist provides you with the skills and tools you need to eventually become your own “therapist.”
If you’re finding it hard to reach your goals, struggling to build and maintain healthy relationships, feeling paralyzed by fears and worries, acting on impulses, or stuck in a cycle you can’t seem to break, therapy can help. Therapy is an active and collaborative process that requires participation from both sides. The therapist acts as a guide, while you choose the destination. Through this partnership, the therapist provides you with the skills and tools you need to eventually become your own “therapist.”
I'm extremely passionate about helping others live to their truest potential. Work transitions, life stressors, family issues, it all takes a toll. Life is heavy, but it can get lighter through small changes that make deep impact. My clients often share their work with me has helped them to set healthier boundaries, find their voice and reason, understand and express their feelings accurately, and live a life that is more aligned with who they truly want to be. My connections with clients are built of deep empathy, lightheartedness, and openness.
I'm extremely passionate about helping others live to their truest potential. Work transitions, life stressors, family issues, it all takes a toll. Life is heavy, but it can get lighter through small changes that make deep impact. My clients often share their work with me has helped them to set healthier boundaries, find their voice and reason, understand and express their feelings accurately, and live a life that is more aligned with who they truly want to be. My connections with clients are built of deep empathy, lightheartedness, and openness.
Hey there, I'm Sheila. I help with stress and anxiety to relationship conflicts, divorce, and blended family dynamics. Perhaps you're here because you feel stuck, overwhelmed, or unsure how to move forward. Maybe you've tried therapy before, maybe it's your first time - either way, I'm sure you want to feel respected and heard while making meaningful strides to a more fulfilling life. I'm here to walk with you through this journey. For the past 20 years, it's been an honor to help adolescents, adults, and families navigate life’s challenges. I also specialize in addiction recovery, working with both clients and their loved ones.
Hey there, I'm Sheila. I help with stress and anxiety to relationship conflicts, divorce, and blended family dynamics. Perhaps you're here because you feel stuck, overwhelmed, or unsure how to move forward. Maybe you've tried therapy before, maybe it's your first time - either way, I'm sure you want to feel respected and heard while making meaningful strides to a more fulfilling life. I'm here to walk with you through this journey. For the past 20 years, it's been an honor to help adolescents, adults, and families navigate life’s challenges. I also specialize in addiction recovery, working with both clients and their loved ones.
Kira Talbott, LMHP, LADC (Theraha, LLC)
Drug & Alcohol Counselor, LADC, LMHP, CPC
3 Endorsed
Serves Area
Feeling heard and validated is important for self discovery and growth. Reaching out for help can be very difficult at first. We all know that taking care of ourselves physically is important and now we know it is as important to take care of ourselves mentally and emotionally. Going to therapy is like going to the doctor for a cold or to the gym to gain some physical strength. The challenges you face deserve the very best care; together we can develop a strategy for better life satisfaction.
I offer a relaxed, down‑to‑earth therapy style.
Feeling heard and validated is important for self discovery and growth. Reaching out for help can be very difficult at first. We all know that taking care of ourselves physically is important and now we know it is as important to take care of ourselves mentally and emotionally. Going to therapy is like going to the doctor for a cold or to the gym to gain some physical strength. The challenges you face deserve the very best care; together we can develop a strategy for better life satisfaction.
I offer a relaxed, down‑to‑earth therapy style.
He is weeping for joy. It is as though he were saying, "Thank God, somebody heard me. Someone knows what it's like to be me." Carl R. Rogers.
He is weeping for joy. It is as though he were saying, "Thank God, somebody heard me. Someone knows what it's like to be me." Carl R. Rogers.
More Therapists Nearby
Accepting new clients for telehealth sessions! I particularly enjoy working with college students, young professionals, and adults in life transitions. I have experience supporting adolescents, adults, and elder adults with managing anxiety, depression, caregiver stress, grief, death and dying, family conflict, and relationship issues. I have served individuals with developmental disabilities in the role of therapist and caregiver. Through my work as a hospice social worker, I have guided patients at the end of their lives, and their families, with finding physical and emotional comfort.
Accepting new clients for telehealth sessions! I particularly enjoy working with college students, young professionals, and adults in life transitions. I have experience supporting adolescents, adults, and elder adults with managing anxiety, depression, caregiver stress, grief, death and dying, family conflict, and relationship issues. I have served individuals with developmental disabilities in the role of therapist and caregiver. Through my work as a hospice social worker, I have guided patients at the end of their lives, and their families, with finding physical and emotional comfort.
I enjoy working with adults (18-99) taking a trauma focused lens to explore past and present issues. I work well with a variety of presenting symptoms to get to the root causes. I also enjoy working with professionals, including other therapists to help them reach their individual goals.
I enjoy working with adults (18-99) taking a trauma focused lens to explore past and present issues. I work well with a variety of presenting symptoms to get to the root causes. I also enjoy working with professionals, including other therapists to help them reach their individual goals.
In today’s world, it can feel like everyone is just trying to get by, weighed down by stress and challenges. But we weren’t made to merely survive; we were meant to thrive. The burden of the world’s problems doesn’t have to rest on your shoulders alone. Counseling offers a path to lighten your load, release fears and anxieties, and reclaim your sense of worth. If you’re struggling with substance abuse, you’re not alone. Many people face the chaotic impact of addiction, including: Legal Issues, Health Complications, Strained Relationships, and Self-worth.
In today’s world, it can feel like everyone is just trying to get by, weighed down by stress and challenges. But we weren’t made to merely survive; we were meant to thrive. The burden of the world’s problems doesn’t have to rest on your shoulders alone. Counseling offers a path to lighten your load, release fears and anxieties, and reclaim your sense of worth. If you’re struggling with substance abuse, you’re not alone. Many people face the chaotic impact of addiction, including: Legal Issues, Health Complications, Strained Relationships, and Self-worth.
Abraham Maslow once said “In any given moment, you have two options, step forward into growth, or backward into safety.” Each take courage and self reflection and I want to help you evaluate both. I am here to help you live a life of meaning and value. I provide therapy in a nonjudgmental, confidential, and compassionate atmosphere. We all feel stuck or lost at times, perhaps clueless of the way ahead. Through therapy, we can collaborate to rework the issues holding you back. Together, we can create a path to your most valued and meaningful living.
Abraham Maslow once said “In any given moment, you have two options, step forward into growth, or backward into safety.” Each take courage and self reflection and I want to help you evaluate both. I am here to help you live a life of meaning and value. I provide therapy in a nonjudgmental, confidential, and compassionate atmosphere. We all feel stuck or lost at times, perhaps clueless of the way ahead. Through therapy, we can collaborate to rework the issues holding you back. Together, we can create a path to your most valued and meaningful living.
You deserve to feel seen, heard, and supported just as you are.
As a person-centered therapist, I believe that every individual holds the inner resources for growth, healing, and self-discovery. I work to provide a compassionate, nonjudgmental space where clients feel seen, heard, and deeply understood. My approach is rooted in empathy, authenticity, and unconditional positive regard, allowing clients to explore their thoughts and emotions at their own pace.
You deserve to feel seen, heard, and supported just as you are.
As a person-centered therapist, I believe that every individual holds the inner resources for growth, healing, and self-discovery. I work to provide a compassionate, nonjudgmental space where clients feel seen, heard, and deeply understood. My approach is rooted in empathy, authenticity, and unconditional positive regard, allowing clients to explore their thoughts and emotions at their own pace.
My ideal client is between 15 and 70 years old and possibly struggling with an addiction, depression, anxiety, relationships or other mental health issues. Let me help you find yourself and become the person you always hoped you could be!
My ideal client is between 15 and 70 years old and possibly struggling with an addiction, depression, anxiety, relationships or other mental health issues. Let me help you find yourself and become the person you always hoped you could be!
Whether you are returning to therapy or have never been before, taking that first step can be scary, yet life-changing. We all struggle with times in our lives that challenge or overwhelm us. If you're ready to make changes in your life or want to try to figure out why you're feeling stuck, sad or anxious, let me help. I take pride in helping my clients overcome challenges and achieve happiness in a supportive, non-judgmental, and compassionate setting.
Whether you are returning to therapy or have never been before, taking that first step can be scary, yet life-changing. We all struggle with times in our lives that challenge or overwhelm us. If you're ready to make changes in your life or want to try to figure out why you're feeling stuck, sad or anxious, let me help. I take pride in helping my clients overcome challenges and achieve happiness in a supportive, non-judgmental, and compassionate setting.
My goal is to provide personalized mental health and substance abuse counseling to help individuals achieve their personal goals in Iowa, Missouri and Nebraska. I regard each individual in an ethical and professional manner.
My goal is to provide personalized mental health and substance abuse counseling to help individuals achieve their personal goals in Iowa, Missouri and Nebraska. I regard each individual in an ethical and professional manner.
Hello! If you are here, you or someone you care about is likely considering therapy. I understand taking that first step and asking for help isn’t always easy, but once you begin that journey, you will move towards healing and self-awareness and feel happier and more at peace. I have experience working with children, teenagers, and adults. I’ve worked with people who have anxiety, depression, substance abuse issues, family issues, and developmental disabilities.
Hello! If you are here, you or someone you care about is likely considering therapy. I understand taking that first step and asking for help isn’t always easy, but once you begin that journey, you will move towards healing and self-awareness and feel happier and more at peace. I have experience working with children, teenagers, and adults. I’ve worked with people who have anxiety, depression, substance abuse issues, family issues, and developmental disabilities.
Nicole has been a therapist in the Omaha community for over 20 years. She has worked in a variety of settings including home-based services, intensive outpatient for eating disorders, school-based mental health services, and private group practice. Nicole specializes in treating depression, anxiety, insomnia, eating disorders, body image, perinatal mental health, ADHD, grief, trauma, life transitions, LGBTQ+ teens and adults, and women’s issues. She enjoys working with older adolescents and adults. Using humor and compassion, Nicole draws from a strength-based approach using trauma informed and evidenced-based practices.
Nicole has been a therapist in the Omaha community for over 20 years. She has worked in a variety of settings including home-based services, intensive outpatient for eating disorders, school-based mental health services, and private group practice. Nicole specializes in treating depression, anxiety, insomnia, eating disorders, body image, perinatal mental health, ADHD, grief, trauma, life transitions, LGBTQ+ teens and adults, and women’s issues. She enjoys working with older adolescents and adults. Using humor and compassion, Nicole draws from a strength-based approach using trauma informed and evidenced-based practices.
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Codependency Therapists
What therapy types help with codependency problems?
Both couples and family therapy and cognitive and behavioral therapy (CBT) can help with the relationship difficulties referred to as codependency. Such problems typically include inappropriate feelings of responsibility for a loved one’s destructive behavior, irrational patterns of thinking about such behavior, and family interaction patterns in which the needs of one troubled member override the needs of others in a household.
What happens in therapy for codependency?
Spouses and family members learn and practice how to interact and support each other in a healthy way without sacrificing their own needs or well-being. They learn the limits of their responsibility for their loved ones and correct faulty patterns of thinking and feeling that underlie codependent behavior. Individuals may be encouraged to nurture an array of social relationships and to cultivate their own talents and interests so that they develop a healthy sense of self outside the family.
How does therapy help a person or couple overcome codependency?
Therapy helps people establish healthy ways of being in a relationship. Spouses and family members learn how to nurture and support one another without sacrificing their own needs or allowing the needs of one person to dominate the dynamic. Individuals learn how to say no and set boundaries, and how to maintain their own identity and self-esteem. Therapy helps people understand that they are not responsible for the feelings and actions of others. It also helps individuals deal with the turbulence that can come from living with a person suffering from such conditions as substance abuse and mental illness.
What is the goal of therapy for codependency?
One goal of therapy for codependency is to alleviate feelings of responsibility for and correct irrational patterns of thinking about loved ones whose behavioral problems override the needs of others in a household. Therapy helps people establish healthy boundaries of behavior and speak up for their own needs in a relationship. In addition, people learn how to maintain a healthy relationship, one in which both parties give and receive equally and are able to retain their own identity.