Therapists for Teens and Adolescents in Bennington, NE
Life is continuously presenting us with new challenges, often causing us to question our decisions, or how we will manage such obstacles. This uncertainty can lead to complicated emotions that may seem too overwhelming to manage alone. Genuine support and guidance, as well as a safe, non-biased environment may be the answer to overcoming these battles and gaining a sense of peace.
Life is continuously presenting us with new challenges, often causing us to question our decisions, or how we will manage such obstacles. This uncertainty can lead to complicated emotions that may seem too overwhelming to manage alone. Genuine support and guidance, as well as a safe, non-biased environment may be the answer to overcoming these battles and gaining a sense of peace.
I am licensed in NE and IA and enjoy working with teens and adults from various walks of life who want to address emotional issues and mental health needs.
Hi there! I love that you are thinking about starting therapy. I applaud you for your courage in doing so, I've done it myself and it's never easy! In fact, part of why I became a therapist is because it's hard to find a good therapist and so I wanted to fill those gaps. My ideal client is someone who is already somewhat self reflective, introspective and mindful of their own behavior patterns and wanting to expand on this knowledge and have someone else who is unbiased to hear them out. Life is chaotic and crazy, but can also be beautiful. I enjoy being there for the ups and downs, and sharing in the joys and the sorrows with you.
I am licensed in NE and IA and enjoy working with teens and adults from various walks of life who want to address emotional issues and mental health needs.
Hi there! I love that you are thinking about starting therapy. I applaud you for your courage in doing so, I've done it myself and it's never easy! In fact, part of why I became a therapist is because it's hard to find a good therapist and so I wanted to fill those gaps. My ideal client is someone who is already somewhat self reflective, introspective and mindful of their own behavior patterns and wanting to expand on this knowledge and have someone else who is unbiased to hear them out. Life is chaotic and crazy, but can also be beautiful. I enjoy being there for the ups and downs, and sharing in the joys and the sorrows with you.
I enjoy serving adolescent females and adults who are working through past traumas, current life stressors and who want to learn practical methods to manage anxiety.
I'm a peacemaker by nature. For as long as I can remember, I wanted to help people, which ultimately led me to a career in counseling. I'm very person centered, often incorporating aspects of cognitive behavioral therapy, motivational interviewing and trauma focused approaches. I am phase 2 trained in brainspotting, a method I often utilize.
I enjoy serving adolescent females and adults who are working through past traumas, current life stressors and who want to learn practical methods to manage anxiety.
I'm a peacemaker by nature. For as long as I can remember, I wanted to help people, which ultimately led me to a career in counseling. I'm very person centered, often incorporating aspects of cognitive behavioral therapy, motivational interviewing and trauma focused approaches. I am phase 2 trained in brainspotting, a method I often utilize.
I do individual, family and couples therapy, but particularly enjoy working with teens and young women.
Areas of speciality include but are not limited to: adolescence, depression, anxiety, mood disorders, grief, youth dealing with divorce, acculturation issues, relationship issues and other life changes that may be impacting the individual or family.
I do individual, family and couples therapy, but particularly enjoy working with teens and young women.
Areas of speciality include but are not limited to: adolescence, depression, anxiety, mood disorders, grief, youth dealing with divorce, acculturation issues, relationship issues and other life changes that may be impacting the individual or family.
Welcome.....starting therapy can be a big and scary step, but you are doing it, and that's your first big achievement! I work with a variety of diagnoses and ages. I focus my treatment plan on a client-centered approach and develop it around that. I welcome you to reach out when you are ready to begin, and I can't wait to start working with you in a place where you can feel comfortable and safe.
Welcome.....starting therapy can be a big and scary step, but you are doing it, and that's your first big achievement! I work with a variety of diagnoses and ages. I focus my treatment plan on a client-centered approach and develop it around that. I welcome you to reach out when you are ready to begin, and I can't wait to start working with you in a place where you can feel comfortable and safe.
You don’t have to face life’s challenges alone. Whether you’re feeling anxious, stuck, or simply not like yourself, therapy can help you reconnect with your strengths and find a way forward. I work with adults navigating anxiety, depression, trauma, relationship struggles, and life transitions—helping them uncover insight, healing, and renewed direction.
My approach is compassionate, collaborative, and grounded in evidence-based care. I create a safe, supportive space where you can explore what’s holding you back and begin building the life you want—with clarity, confidence, and purpose.
You don’t have to face life’s challenges alone. Whether you’re feeling anxious, stuck, or simply not like yourself, therapy can help you reconnect with your strengths and find a way forward. I work with adults navigating anxiety, depression, trauma, relationship struggles, and life transitions—helping them uncover insight, healing, and renewed direction.
My approach is compassionate, collaborative, and grounded in evidence-based care. I create a safe, supportive space where you can explore what’s holding you back and begin building the life you want—with clarity, confidence, and purpose.
From a young age, Eric knew his calling was working with people. He views every client interaction as an opportunity to build and sustain positive, healthy relationships. He is passionate about helping individuals from all walks of life discover their inner strength and navigate a challenging world. Eric has a wealth of experience working with children and families in various capacities. Eric brings a broad and empathetic perspective to his work. While his background is rooted in working with children, Eric has found that working with adults is both rewarding and invigorating, and he looks to expanding his practice with adults.
From a young age, Eric knew his calling was working with people. He views every client interaction as an opportunity to build and sustain positive, healthy relationships. He is passionate about helping individuals from all walks of life discover their inner strength and navigate a challenging world. Eric has a wealth of experience working with children and families in various capacities. Eric brings a broad and empathetic perspective to his work. While his background is rooted in working with children, Eric has found that working with adults is both rewarding and invigorating, and he looks to expanding his practice with adults.
I enjoy assisting clients in navigating the emotions and experiences of life, from teenagers to adults.
I offer a relational, person-centered approach that prioritizes the client's freedom to explore thoughts, feelings, and experiences without fear of judgement. My direct communication style aids in effective consideration of alternate perspectives. I enjoy equipping my clients with practical skills that apply to a number of situations and emotions.
I enjoy assisting clients in navigating the emotions and experiences of life, from teenagers to adults.
I offer a relational, person-centered approach that prioritizes the client's freedom to explore thoughts, feelings, and experiences without fear of judgement. My direct communication style aids in effective consideration of alternate perspectives. I enjoy equipping my clients with practical skills that apply to a number of situations and emotions.
Are you frequently finding yourself overwhelmed? Are you struggling to adjust after significant events? Do you find that you are reacting differently than as you would like to in situations? When you reflect on the support you have been given was it found to be less than helpful for you? Are you feeling lost in finding the right support and often leaving drained? If any of this resonates, I am the therapist for you. As your therapist we navigate in creating resiliencies and transforming your skills for living well. I demonstrate to parents and caregivers how to support their children through play, communicating, & personal music.
Are you frequently finding yourself overwhelmed? Are you struggling to adjust after significant events? Do you find that you are reacting differently than as you would like to in situations? When you reflect on the support you have been given was it found to be less than helpful for you? Are you feeling lost in finding the right support and often leaving drained? If any of this resonates, I am the therapist for you. As your therapist we navigate in creating resiliencies and transforming your skills for living well. I demonstrate to parents and caregivers how to support their children through play, communicating, & personal music.
I like to help people by providing a safe and nonjudgmental space for individuals to explore their thoughts, feelings, and behaviors. Using various therapeutic techniques and interventions to help clients gain insight, develop coping skills, and make positive changes in their lives.
I like to help people by providing a safe and nonjudgmental space for individuals to explore their thoughts, feelings, and behaviors. Using various therapeutic techniques and interventions to help clients gain insight, develop coping skills, and make positive changes in their lives.
I have over 10 years of experience helping adults, teens, and couples with a range of issues.
Life can be tough, and sometimes the challenges we face leave us feeling overwhelmed, stressed, or disconnected. If you're feeling stuck or struggling, it may be a sign that something needs to change. Everyone deserves to have a fulfilled and meaningful life, but finding the right path can be difficult, especially when life feels uncertain.
I have over 10 years of experience helping adults, teens, and couples with a range of issues.
Life can be tough, and sometimes the challenges we face leave us feeling overwhelmed, stressed, or disconnected. If you're feeling stuck or struggling, it may be a sign that something needs to change. Everyone deserves to have a fulfilled and meaningful life, but finding the right path can be difficult, especially when life feels uncertain.
We seek the guidance of a therapist for many reasons and each one is valid. Sometimes we just need a sounding board because we're feeling stuck; sometimes we're going through a life transition. Other times, a traumatic event has us overwhelmed and we can't separate our present from our future or past. Symptoms of depression and anxiety are manageable...until they're not. It's hard to reach out, but it is also the first big step of many towards healing. Let me help you keep the momentum going towards better health. The therapeutic relationship can be a great catalyst for lifelong relief.
We seek the guidance of a therapist for many reasons and each one is valid. Sometimes we just need a sounding board because we're feeling stuck; sometimes we're going through a life transition. Other times, a traumatic event has us overwhelmed and we can't separate our present from our future or past. Symptoms of depression and anxiety are manageable...until they're not. It's hard to reach out, but it is also the first big step of many towards healing. Let me help you keep the momentum going towards better health. The therapeutic relationship can be a great catalyst for lifelong relief.
For the past 20 years, it's been an honor to help adolescents, adults, and families navigate life’s challenges.
My approach is compassionate, collaborative, and tailored to you. I believe therapy should feel like a safe place to explore your story, challenge unhelpful patterns, and discover new ways to cope. We’ll identify the root of your struggles, rebuild self-esteem and find practical strategies for change.
Modalities: Person-Centered, CBT, Solution-Focused, EMDR
For the past 20 years, it's been an honor to help adolescents, adults, and families navigate life’s challenges.
My approach is compassionate, collaborative, and tailored to you. I believe therapy should feel like a safe place to explore your story, challenge unhelpful patterns, and discover new ways to cope. We’ll identify the root of your struggles, rebuild self-esteem and find practical strategies for change.
Modalities: Person-Centered, CBT, Solution-Focused, EMDR
Life can be overwhelming in ways that leave you feeling not quite like yourself. Maybe things feel out of control, you’re worried about someone you love, or you’re stuck in patterns of low self-worth or difficult thoughts. Whatever you’re facing, you don’t have to figure it out alone. Therapy can be a place to sort through what’s going on, feel supported, and start to find your way forward.
Life can be overwhelming in ways that leave you feeling not quite like yourself. Maybe things feel out of control, you’re worried about someone you love, or you’re stuck in patterns of low self-worth or difficult thoughts. Whatever you’re facing, you don’t have to figure it out alone. Therapy can be a place to sort through what’s going on, feel supported, and start to find your way forward.
I see preteens, teens and adults.
Greetings! I am looking forward to partnering with you toward meeting your mental health goals. I believe in a whole-person approach to counseling that encompasses the mind, body, soul and spirit. I value you, your autonomy, uniqueness and ideals. My desire is to walk beside you, build a strong therapeutic relationship and help you find relief from your distress and peace in your journey. I have many years of life experience that make my view and counseling from grace and compassion possible whether you feel your need is big or small, it is important to me.
I see preteens, teens and adults.
Greetings! I am looking forward to partnering with you toward meeting your mental health goals. I believe in a whole-person approach to counseling that encompasses the mind, body, soul and spirit. I value you, your autonomy, uniqueness and ideals. My desire is to walk beside you, build a strong therapeutic relationship and help you find relief from your distress and peace in your journey. I have many years of life experience that make my view and counseling from grace and compassion possible whether you feel your need is big or small, it is important to me.
As Nebraska's pioneering integrative health practice, Omaha Integrative Care (OIC) stands as a sanctuary where healing transcends traditional boundaries. We understand that life's transitions and everyday challenges require a comprehensive approach to wellness—one that nurtures the mind, body, and spirit in equal measure. We bring together an unprecedented array of therapeutic services under one roof: integrative primary care, acupuncture, counseling, health coaching, nutrition guidance, massage therapy, and psychiatric medication management.
As Nebraska's pioneering integrative health practice, Omaha Integrative Care (OIC) stands as a sanctuary where healing transcends traditional boundaries. We understand that life's transitions and everyday challenges require a comprehensive approach to wellness—one that nurtures the mind, body, and spirit in equal measure. We bring together an unprecedented array of therapeutic services under one roof: integrative primary care, acupuncture, counseling, health coaching, nutrition guidance, massage therapy, and psychiatric medication management.
If you’re finding it hard to reach your goals, struggling to build and maintain healthy relationships, feeling paralyzed by fears and worries, acting on impulses, or stuck in a cycle you can’t seem to break, therapy can help. Therapy is an active and collaborative process that requires participation from both sides. The therapist acts as a guide, while you choose the destination. Through this partnership, the therapist provides you with the skills and tools you need to eventually become your own “therapist.”
If you’re finding it hard to reach your goals, struggling to build and maintain healthy relationships, feeling paralyzed by fears and worries, acting on impulses, or stuck in a cycle you can’t seem to break, therapy can help. Therapy is an active and collaborative process that requires participation from both sides. The therapist acts as a guide, while you choose the destination. Through this partnership, the therapist provides you with the skills and tools you need to eventually become your own “therapist.”
Do you need to manage your stress more effectively? Is your condition exacerbated by stress? Do you wish to feel better? Perhaps feel calmer, increase your ability to pay attention or make better choices? I may be able to help.
Do you need to manage your stress more effectively? Is your condition exacerbated by stress? Do you wish to feel better? Perhaps feel calmer, increase your ability to pay attention or make better choices? I may be able to help.
I have guided adults, families, executives, couples, adolescents, geriatric, and married couples.
At ChosYnn Joy LLC, JOY IS... connecting to YOUR authentic narrative, through exposing the challenge, identifying YOUR power in changing it, re-presenting yourself to those that matter, & living the life YOU choose. I offer connection to self, to life changing information, to internal resources that brings clarity, builds long lasting relief, & change.
I have guided adults, families, executives, couples, adolescents, geriatric, and married couples.
At ChosYnn Joy LLC, JOY IS... connecting to YOUR authentic narrative, through exposing the challenge, identifying YOUR power in changing it, re-presenting yourself to those that matter, & living the life YOU choose. I offer connection to self, to life changing information, to internal resources that brings clarity, builds long lasting relief, & change.
I believe everyone’s story is worth hearing, and that healing starts in a space where you feel safe, seen, and supported. My approach is warm, collaborative, and rooted in genuine curiosity about who you are and what matters most to you. I'm a present therapist with all my clients, tailoring the approach that fits you best.
If part of your journey includes exploring medication options, I can easily coordinate care with our trusted in-house psychiatry team to make the process as seamless as possible.
I believe everyone’s story is worth hearing, and that healing starts in a space where you feel safe, seen, and supported. My approach is warm, collaborative, and rooted in genuine curiosity about who you are and what matters most to you. I'm a present therapist with all my clients, tailoring the approach that fits you best.
If part of your journey includes exploring medication options, I can easily coordinate care with our trusted in-house psychiatry team to make the process as seamless as possible.
See more therapy options for Bennington
FAQ - Teenage and Adolescent Therapists
What does therapy for teenagers look like?
When a therapist works with a teenager, the pair will talk about what the teen is struggling with and explore solutions, which may involve interpersonal skills, coping strategies, medication, or lifestyle changes related to sleep, diet, and exercise. Different therapists employ different modalities, but most involve a combination of conversation and skill building.
How long does therapy for teenagers generally take to work?
There’s variability in teenagers’ experiences and challenges; some may begin to improve from therapy within a few weeks while others may take several months or longer. Teens can discuss their progress with their therapist periodically to assess how they’re improving and any changes to the treatment plan that could potentially accelerate that progress.
How do you encourage a teenager to go to therapy?
It’s helpful to express your concern and love while framing therapy as an opportunity to explore a tool that could help improve their life; just like they practice baseball or dance, now they can practice their emotional skills. Give your teen control over the process where you can—maybe by weighing in on choice of therapist and signaling that therapy involves confidentiality, so a parent need not know all that is discussed in sessions.
How do you prepare teens for therapy?
You can prepare your teenager for therapy by describing what the process will look like and setting expectations for timeline, if requested. You can explain that the first session may begin with an assessment phase, that they can describe their experiences but that the therapist will ask questions too, and that it may take time to feel comfortable opening up. Ask how they’re feeling about the process and answer any questions calmly and supportively.